Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorCSB/SJU Invitational · Feb 114:27.74CSB/SJU InvitationalFebruary 11, 2023
10,000 Meters · OutdoorMIAC Championships · May 931:58.68aMIAC ChampionshipsMay 9, 2025
10000 Meters · OutdoorCSB/SJU Optimistic Meet · Mar 2831:38.05aCSB/SJU Optimistic MeetMarch 28, 2025
1500 Meters · OutdoorSt Thomas Joe Sweeney Invitational · May 34:02.84aSt Thomas Joe Sweeney InvitationalMay 3, 2023
3000 Meters · IndoorSnowshoe Open · Feb 218:42.69aSnowshoe OpenFebruary 21, 2025
3000m Steeplechase · 0.914m · OutdoorCarleton Relays · Apr 2310:17.52aCarleton RelaysApril 23, 2022
5000 Meters · IndoorMIAC Championships · Feb 2315:19.45MIAC ChampionshipsFebruary 23, 2023
5000 Meters · OutdoorSt. Thomas Joe Sweeney Invitational · May 115:10.03aSt. Thomas Joe Sweeney InvitationalMay 1, 2024
800 Meters · OutdoorCSB/SJU Easter Track Meet · Apr 172:02.89CSB/SJU Easter Track MeetApril 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 9MIAC ChampionshipsMay 9 · 10,000 Meters · Place 5 · Saint John's (Minn.)10,000 Meters5.31:58.68a PBSr
May 9MIAC ChampionshipsMay 9 · 5000 Meters · Place 13 · Saint John's (Minn.)5000 Meters13.15:39.27aSr
Apr 30Meet of the UnSaintlyApr 30 · 5000 Meters · Place 21 · St. John's (Minn.)5000 Meters2115:12.60SR
Apr 23Gary Wilson InvitationalApr 23 · 1500 Meters · Place 36 · St. John's (Minn.)1500 Meters364:11.01SR
Apr 17CSB/SJU Easter Track MeetApr 17 · 800 Meters · Place 10 · St. John's (Minn.)800 Meters102:02.89 PBSR
Apr 17CSB/SJU Easter Track MeetApr 17 · 800 Meters · Place 10 · St. John's (Minn.)800 Meters102:02.89SR
Mar 28CSB/SJU Optimistic MeetMar 28 · 10000 Meters · Place 2 · Saint John's (Minn.)10000 Meters231:38.05a PBSr

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 27MIAC ChampionshipsFeb 27 · 5000 Meters · Place 9 · St. John's (Minn.)5000 Meters915:24.71SR
Feb 27MIAC ChampionshipsFeb 27 · 3000 Meters · Place 14 · St. John's (Minn.)3000 Meters148:50.27SR
Feb 27MIAC ChampionshipsFeb 27 · 3000 Meters · Place 14 · St. John's (Minn.)3000 Meters148:50.27SR
Feb 21Snowshoe OpenFeb 21 · 3000 Meters · Place 8 · Saint John's (Minn.)3000 Meters88:42.69a PB—
Feb 15CSB/SJU InvitationalFeb 15 · 1 Mile · Place 3 · Saint John's (Minn.)1 Mile34:28.07a—
Jan 31CSB/SJU vs St. Olaf DualJan 31 · 5000 Meters · Place 2 · Saint John's (Minn.)5000 Meters215:33.88a—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 10MIAC ChampionshipsMay 10 · 10000 Meters · Place 9 · Saint John's (Minn.)10000 Meters933:08.72a—
May 10MIAC ChampionshipsMay 10 · 5000 Meters · Place 27 · Saint John's (Minn.)5000 Meters2716:40.52a—
May 1St. Thomas Joe Sweeney InvitationalMay 1 · 5000 Meters · Place 23 · Saint John's (Minn.)5000 Meters2315:10.03a PB—
Apr 24Gary Wilson InvitationalApr 24 · 1500 Meters · Place 38 · St. John's (Minn.)1500 Meters384:03.94JR
Apr 20CSB/SJU InvitationalApr 20 · 1500 Meters · Place 15 · Saint John's (Minn.)1500 Meters154:12.22a—
Apr 6Hamline InvitationalApr 6 · 5000 Meters · Place 7 · Saint John's (Minn.)5000 Meters715:39.32a—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 22MIAC Indoor ChampionshipsFeb 22 · 3000 Meters · Place 25 · Saint John's (Minn.)3000 Meters259:02.96a—
Feb 16Maverick InvitationalFeb 16 · 3000 Meters · Place 5 · Saint John's (Minn.)3000 Meters59:15.56a—

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 12MIAC Outdoor Track & Field ChampionshipsMay 12 · 10,000 Meters · Place 7 · Saint John's (Minn.)10,000 Meters7.32:42.37aSo
May 12MIAC Outdoor Track & Field ChampionshipsMay 12 · 5000 Meters · Place 20 · Saint John's (Minn.)5000 Meters20.15:41.99aSo
May 3St Thomas Joe Sweeney InvitationalMay 3 · 1500 Meters · Place 8 · St John's (MN)1500 Meters84:02.84a PB—
Apr 26Running on Hope InvitationalApr 26 · 1500 Meters · Place 15 · St. John's (Minn.)1500 Meters154:10.22SO
Apr 1Wartburg Outdoor SelectApr 1 · 5000 Meters · Place 10 · St. John's (Minn.)5000 Meters1015:34.69SO

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 23MIAC ChampionshipsFeb 23 · 5000 Meters · Place 11 · St. John's (Minn.)5000 Meters1115:19.45 PBSO
Feb 17Snowshoe OpenFeb 17 · 3000 Meters · Place 13 · St. John's (Minn.)3000 Meters138:49.59SO
Feb 11CSB/SJU InvitationalFeb 11 · 1 Mile · Place 2 · St. John's (Minn.)1 Mile24:27.74 PBSO
Jan 28CSB/SJU Alumni MeetJan 28 · 3000 Meters · Place 2 · St. John's (Minn.)3000 Meters29:14.79SO

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 19UW-La Crosse Final QualifierMay 19 · 5000 Meters · Place 11 · Saint John's (Minn.)5000 Meters11.15:26.26aFr
May 7St. Olaf Ole OpenMay 7 · 1500 Meters · Place 6 · Saint John's (Minn.)1500 Meters6.4:13.60aFr
Apr 29CSBSJU Last Minute InviteApr 29 · 1500 Meters · Place 5 · Saint John's (Minn.)1500 Meters5.4:14.77aFr
Apr 23Carleton RelaysApr 23 · 3000m Steeplechase · Place 5 · Saint John's (Minn.)3000m Steeplechase0.914m5.10:17.52a PBFr
Apr 9CSB SJU Outdoor Invitational & MultiApr 9 · 5000 Meters · Place 4 · Saint John's (Minn.)5000 Meters4.15:24.49aFr
Apr 2Hamline InvitationalApr 2 · 3000m Steeplechase · Place 7 · Saint John's (Minn.)3000m Steeplechase0.914m7.10:20.24aFr

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 18Mark Miller InvitationalFeb 18 · 3000 Meters · Place 10 · Saint John's (Minn.)3000 Meters10.8:59.83aFr
Feb 5Gopher ClassicFeb 5 · 1 Mile · Place 27 · Saint John's (Minn.)1 Mile27.4:43.13aFr
Jan 29CSB / SJU TriangularJan 29 · 3000 Meters · Place 4 · Saint John's (Minn.)3000 Meters4.8:58.42aFr