Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSU Tune Up · Feb 184:45.32SU Tune UpFebruary 18, 2023
1500 Meters · OutdoorBlue Jay Tune Up · Apr 264:22.28aBlue Jay Tune UpApril 26, 2025
3000 Meters · IndoorSusquehanna Invitational · Feb 159:13.87aSusquehanna InvitationalFebruary 15, 2025
5000 Meters · OutdoorDeSales Quad · Apr 1215:55.70aDeSales QuadApril 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 3Landmark Outdoor Track & Field ChampionshipsMay 3 · 5000 Meters · Place 21 · Scranton5000 Meters21.17:00.26aSr
Apr 26Blue Jay Tune UpApr 26 · 5000 Meters · Scranton5000 Meters—DNFSr
Apr 26Blue Jay Tune UpApr 26 · 1500 Meters · Place 15 · Scranton1500 Meters15.4:22.28a PBSr
Apr 12DeSales QuadApr 12 · 5000 Meters · Place 7 · Scranton5000 Meters7.15:55.70a PBSr
Apr 5Muhlenberg InviteApr 5 · 1500 Meters · Place 19 · Scranton1500 Meters194:22.48aSr
Mar 28Susquehanna Jim Taylor DualsMar 28 · 5000 Meters · Place 13 · Scranton5000 Meters1317:26.23aSR

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 1Landmark Conference Indoor Track & Field ChampionshipsMar 1 · 3000 Meters · Place 11 · Scranton3000 Meters11.9:15.79aSr
Feb 21Susquehanna Tune UpFeb 21 · 1 Mile · Place 17 · Scranton1 Mile174:45.48a—
Feb 15Susquehanna InvitationalFeb 15 · 3000 Meters · Place 7 · Scranton3000 Meters7.9:13.87a PBSr
Jan 18Moravian College Indoor MeetJan 18 · 3000 Meters · Place 24 · Scranton3000 Meters2410:04.37a—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 20Moravian Indoor MeetJan 20 · 3000 Meters · Place 22 · Scranton3000 Meters2210:04.77JR

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 7Messiah Multi/InvitationalApr 7 · 5000 Meters · Place 18 · Scranton5000 Meters18.16:27.97aSo
Apr 1Muhlenberg Outdoor InvitationalApr 1 · 5000 Meters · Place 18 · Scranton5000 Meters1817:19.96SO

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 25Landmark Conference Indoor Track & Field ChampionshipsFeb 25 · 3000 Meters · Place 13 · Scranton3000 Meters139:28.61SO
Feb 18SU Tune UpFeb 18 · 1 Mile · Place 18 · Scranton1 Mile184:45.32 PBSO
Feb 4Frank Colden InvitationalFeb 4 · 3000 Meters · Place 13 · Scranton3000 Meters139:15.85SO
Jan 21Moravian Indoor MeetJan 21 · 3000 Meters · Place 25 · Scranton3000 Meters259:35.42SO
Jan 21Moravian Indoor MeetJan 21 · 1 Mile · Place 25 · Scranton1 Mile254:48.75SO

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 7Messiah Multi/InvitationalMay 7 · 5000 Meters · Place 18 · Scranton5000 Meters18.16:27.97aFr
May 7Landmark Conference Outdoor Track & Field ChampionshipsMay 7 · 5000 Meters · Place 16 · Scranton5000 Meters16.16:32.62aFr
May 7Landmark Conference Outdoor Track & Field ChampionshipsMay 7 · 1500 Meters · Place 19 · Scranton1500 Meters19.4:28.37aFr
Mar 25Jim Taylor InvitationalMar 25 · 5000 Meters · Place 40 · Scranton5000 Meters4016:34.89FR

2022 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 26Landmark Conference Indoor Track & Field ChampionshipsFeb 26 · 3000 Meters · Place 15 · Scranton3000 Meters159:33.47FR
Feb 18Susquehanna Tune UpFeb 18 · 1 Mile · Place 11 · Scranton1 Mile114:55.21FR
Feb 12Susquehanna InvitationalFeb 12 · 3000 Meters · Place 15 · Scranton3000 Meters159:36.18FR
Feb 5Frank Colden Invitational (College)Feb 5 · 1 Mile · Place 33 · Scranton1 Mile334:56.01FR
Jan 28Mini-Dip Invitational @ F&MJan 28 · 1 Mile · Place 37 · 0 Scranton1 Mile374:57.80—
Jan 22Moravian University Indoor MeetJan 22 · 3000 Meters · Place 23 · Scranton3000 Meters2310:07.84FR
Jan 22Moravian University Indoor MeetJan 22 · 1 Mile · Place 19 · Scranton1 Mile195:00.07FR