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John Spring
Newport · Class of 2025
67 resultsTrack & Field2022–2025
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorDistrict 7 1A Meet #4 Newport @ Freeman · May 3 | 14.08a | District 7 1A Meet #4 Newport @ Freeman | May 3, 2023 |
| 1600 Meters · OutdoorVan Kuren Invitational · Apr 13 | 5:49.50a | Van Kuren Invitational | April 13, 2024 |
| 3200 Meters · OutdoorDistrict 7 1A Meet #4 Newport @ Medical Lake · Apr 30 | 12:55.32a | District 7 1A Meet #4 Newport @ Medical Lake | April 30, 2024 |
| 400 Meters · OutdoorGlenn Wolf Invite · Mar 31 | 1:13.41 | Glenn Wolf Invite | March 31, 2023 |
| 800 Meters · OutdoorNEA Meet #3 Deer Park, Newport · Apr 24 | 2:35.88a | NEA Meet #3 Deer Park, Newport | April 24, 2024 |
| Long Jump · Outdoor1A District 7 Championships · May 19 | 11-05.50 | 1A District 7 Championships | May 19, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | Newport Invite (Last Chance)May 13 · 800 Meters · Place 12 · Newport | 800 Meters | 12 | 2:42.03a | 12 |
| May 6 | NE 2B Team Championships May 6 · 1600 Meters · Place 18 · Newport | 1600 Meters | 18 | 6:10.97a | 12 |
| May 6 | NE 2B Team Championships May 6 · 800 Meters · Place 20 · Newport | 800 Meters | 20 | 2:44.10a | 12 |
| May 1 | NE2B League Meet # 3May 1 · 1600 Meters · Place 9 · Newport | 1600 Meters | 9 | 6:22.26a | 12 |
| May 1 | NE2B League Meet # 3May 1 · 800 Meters · Place 3 · Newport | 800 Meters | 3 | 2:50.35a | 12 |
| Apr 26 | Barry Sartz Memorial RelaysApr 26 · 1600 Meters · Place 11 · Newport | 1600 Meters | 11 | 6:10.24 | 12 |
| Apr 23 | NE2B Meet #2, Site 3 @ ChewelahApr 23 · 3200 Meters · Place 6 · Newport | 3200 Meters | 6. | 13:47.05a | 12 |
| Apr 23 | NE2B Meet #2, Site 3 @ ChewelahApr 23 · 800 Meters · Place 9 · Newport | 800 Meters | 9. | 2:44.06a | 12 |
| Apr 16 | NE 2B Meet @ Freeman HS (Freeman, Reardan, Davenport, Newport)Apr 16 · 1600 Meters · Place 15 · Newport | 1600 Meters | 15 | 6:32.2 | 12 |
| Apr 16 | NE 2B Meet @ Freeman HS (Freeman, Reardan, Davenport, Newport)Apr 16 · 800 Meters · Place 7 · Newport | 800 Meters | 7 | 2:52.4 | 12 |
| Mar 29 | Ezra Gordon InvitationalMar 29 · 1600 Meters · Place 37 · Newport | 1600 Meters | 37 | 6:12.31a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | Newport Invite (Last Chance)May 8 · 3200 Meters · Place 11 · Newport | 3200 Meters | 11 | 13:28.80a | — |
| Apr 30 | District 7 1A Meet #4 Newport @ Medical LakeApr 30 · 3200 Meters · Place 5 · Newport | 3200 Meters | 5 | 12:55.32a PB | — |
| Apr 30 | District 7 1A Meet #4 Newport @ Medical LakeApr 30 · 1600 Meters · Place 10 · Newport | 1600 Meters | 10 | 5:56.68a | — |
| Apr 24 | NEA Meet #3 Deer Park, NewportApr 24 · 3200 Meters · Place 2 · Newport | 3200 Meters | 2 | 13:23.43a | — |
| Apr 24 | NEA Meet #3 Deer Park, NewportApr 24 · 800 Meters · Place 5 · Newport | 800 Meters | 5 | 2:35.88a PB | — |
| Apr 17 | NEA Meet #2 Freeman, Newport @ ColvilleApr 17 · 1600 Meters · Place 9 · Newport | 1600 Meters | 9 | 6:16.00a | — |
| Apr 13 | Van Kuren InvitationalApr 13 · 1600 Meters · Place 54 · Newport | 1600 Meters | 54 | 5:49.50a PB | — |
| Apr 10 | NEA Meet # 1 Riverside, Lakeside, NewportApr 10 · 1600 Meters · Place 8 · Newport | 1600 Meters | 8 | 6:01.59a | — |
| Mar 29 | Glenn Wolf InviteMar 29 · 1600 Meters · Place 45 · Newport | 1600 Meters | 45 | 6:09.94a | — |
| Mar 29 | Glenn Wolf InviteMar 29 · 800 Meters · Place 39 · Newport | 800 Meters | 39 | 2:38.08a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | 1A District 7 ChampionshipsMay 19 · 3200 Meters · Place 8 · Newport | 3200 Meters | 8. | 15:02.30 | 10 |
| May 19 | 1A District 7 ChampionshipsMay 19 · Long Jump · Place 5 · Newport | Long Jump | 5. | 11-05.50 PB | 10 |
| May 10 | Newport Invitational (Last Chance)May 10 · Long Jump · Place 23 · Newport | Long Jump | 23 | 12-4 | — |
| May 10 | Newport Invitational (Last Chance)May 10 · 3200 Meters · Place 12 · Newport | 3200 Meters | 12 | 13:57.13a | — |
| May 10 | Newport Invitational (Last Chance)May 10 · 100 Meters · Place 39 · Newport | 100 Meters | 39 | 14.47a | — |
| May 3 | District 7 1A Meet #4 Newport @ FreemanMay 3 · Long Jump · Place 13 · Newport | Long Jump | 13 | 12-5 | — |
| May 3 | District 7 1A Meet #4 Newport @ FreemanMay 3 · 1600 Meters · Place 5 · Newport | 1600 Meters | 5 | 6:25.97 | — |
| May 3 | District 7 1A Meet #4 Newport @ FreemanMay 3 · 100 Meters · Place 13 · Newport | 100 Meters | 13 | 14.08a PB | — |
| Apr 26 | NEA 3: Medical Lake, Lakeside @ NewportApr 26 · Long Jump · Place 16 · Newport | Long Jump | 16 | 12-5 | — |
| Apr 26 | NEA 3: Medical Lake, Lakeside @ NewportApr 26 · 1600 Meters · Place 12 · Newport | 1600 Meters | 12 | 6:39.34a | — |
| Apr 26 | NEA 3: Medical Lake, Lakeside @ NewportApr 26 · 400 Meters · Place 11 · Newport | 400 Meters | 11 | 1:18.97a | — |
| Apr 26 | NEA 3: Medical Lake, Lakeside @ NewportApr 26 · 100 Meters · Place 17 · Newport | 100 Meters | 17 | 14.52a | — |
| Apr 19 | NEA 2: Newport, Deer Park @ RiversideApr 19 · Long Jump · Place 15 · Newport | Long Jump | 15 | 12-10 | — |
| Apr 19 | NEA 2: Newport, Deer Park @ RiversideApr 19 · 3200 Meters · Place 9 · Newport | 3200 Meters | 9 | 14:56.16a | — |
| Apr 19 | NEA 2: Newport, Deer Park @ RiversideApr 19 · 1600 Meters · Place 9 · Newport | 1600 Meters | 9 | 6:28.51a | — |
| Apr 19 | NEA 2: Newport, Deer Park @ RiversideApr 19 · 100 Meters · Place 17 · Newport | 100 Meters | 17 | 14.44a | — |
| Apr 15 | Ezra Gordon Invitational Apr 15 · Long Jump · Place 25 · Newport | Long Jump | 25 | 12-02.00 | 10 |
| Apr 15 | Ezra Gordon Invitational Apr 15 · 1600 Meters · Place 16 · Newport | 1600 Meters | 16 | 6:31.00 | 10 |
| Apr 15 | Ezra Gordon Invitational Apr 15 · 100 Meters · Place 35 · Newport | 100 Meters | 35 | 14.76 | 10 |
| Apr 12 | District 7 1A Meet #1, Newport @ ColvilleApr 12 · Long Jump · Place 15 · Newport | Long Jump | 15 | 10-4.50 | — |
| Apr 12 | District 7 1A Meet #1, Newport @ ColvilleApr 12 · 1600 Meters · Place 8 · Newport | 1600 Meters | 8 | 6:40.00 | — |
| Apr 12 | District 7 1A Meet #1, Newport @ ColvilleApr 12 · 100 Meters · Place 18 · Newport | 100 Meters | 18 | 14.66a | — |
| Mar 31 | Glenn Wolf InviteMar 31 · 1600 Meters · Place 45 · Newport | 1600 Meters | 45 | 6:32.09 | 10 |
| Mar 31 | Glenn Wolf InviteMar 31 · 400 Meters · Place 54 · Newport | 400 Meters | 54 | 1:13.41 PB | 10 |
| Mar 18 | Bonners Ferry InviteMar 18 · 1600 Meters · Place 26 · Newport | 1600 Meters | 26. | 7:03.10a | 10 |
| Mar 18 | Bonners Ferry InviteMar 18 · Long Jump · Place 32 · Newport | Long Jump | 32. | 8-00.00 | 10 |
| Mar 18 | Bonners Ferry InviteMar 18 · 400 Meters · Place 17 · Newport | 400 Meters | 17. | 1:14.54a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | 1A District 7 ChampionshipMay 20 · Long Jump · Place 5 · Newport | Long Jump | 5 | 12-07.25 | 9 |
| May 20 | 1A District 7 ChampionshipMay 20 · 800 Meters · Place 3 · Newport | 800 Meters | 3 | 2:50.63 | 9 |
| May 11 | Newport invitationalMay 11 · Long Jump · Place 17 · Newport | Long Jump | 17 | 13-05.00 | 9 |
| May 11 | Newport invitationalMay 11 · Javelin · Place 22 · Newport | Javelin | 22 | 51-09 | 9 |
| May 11 | Newport invitationalMay 11 · 800 Meters · Place 10 · Newport | 800 Meters | 10 | 2:48.23 | 9 |
| Apr 27 | NEA #3: Free vs ML & DP vs New @ Medical Lake HSApr 27 · Long Jump · Place 15 · Newport | Long Jump | 15 | 9-02.50 | 9 |
| Apr 27 | NEA #3: Free vs ML & DP vs New @ Medical Lake HSApr 27 · 1600 Meters · Place 12 · Newport | 1600 Meters | 12 | 6:41.25 | 9 |
| Apr 27 | NEA #3: Free vs ML & DP vs New @ Medical Lake HSApr 27 · 800 Meters · Place 9 · Newport | 800 Meters | 9 | 2:51.93 | 9 |
| Apr 20 | NEA League Colville, Medical Lake @ NewportApr 20 · Long Jump · Place 8 · Newport | Long Jump | 8 | 11-10.00 | 9 |
| Apr 20 | NEA League Colville, Medical Lake @ NewportApr 20 · 1600 Meters · Place 7 · Newport | 1600 Meters | 7 | 6:36.94 | 9 |
| Apr 20 | NEA League Colville, Medical Lake @ NewportApr 20 · 800 Meters · Place 11 · Newport | 800 Meters | 11 | 2:59.56 | 9 |
| Apr 16 | Barry Sartz Memorial RelaysApr 16 · Long Jump · Place 18 · Newport | Long Jump | 18 | 12-02.00 | 9 |
| Apr 16 | Barry Sartz Memorial RelaysApr 16 · 1600 Meters · Place 21 · Newport | 1600 Meters | 21 | 6:46.15 | 9 |
| Apr 13 | NEA League Lakeside @ NewportApr 13 · Long Jump · Place 11 · Newport | Long Jump | 11 | 12-11.25 | 9 |
| Apr 13 | NEA League Lakeside @ NewportApr 13 · 1600 Meters · Place 8 · Newport | 1600 Meters | 8 | 7:00.27 | 9 |
| Apr 13 | NEA League Lakeside @ NewportApr 13 · 800 Meters · Place 6 · Newport | 800 Meters | 6 | 3:00.81 | 9 |
| Apr 1 | Glenn Wolf InviteApr 1 · Long Jump · Place 53 · Newport | Long Jump | 53 | 10-01.50 | 9 |
| Apr 1 | Glenn Wolf InviteApr 1 · 1600 Meters · Place 37 · Newport | 1600 Meters | 37 | 6:46.92 | 9 |
| Apr 1 | Glenn Wolf InviteApr 1 · 800 Meters · Place 29 · Newport | 800 Meters | 29 | 2:57.84 | 9 |