Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1 Mile · IndoorMarauders Indoor Opener & Multi · Dec 9 | 5:13.96a | Marauders Indoor Opener & Multi | December 9, 2022 |
| 10,000 Meters · OutdoorNorth Star Conference Outdoor Championships · May 12 | 39:03.83a | North Star Conference Outdoor Championships | May 12, 2022 |
| 10000 Meters · OutdoorNorth Star Athletic Association Outdoor Championships · May 10 | 37:37.93 | North Star Athletic Association Outdoor Championships | May 10, 2023 |
| 1500 Meters · OutdoorMarauders-Mystics Tune-up · May 1 | 4:44.99 | Marauders-Mystics Tune-up | May 1, 2024 |
| 3000 Meters · IndoorBison Open · Feb 3 | 10:16.89 | Bison Open | February 3, 2023 |
| 5000 Meters · IndoorNorth Star Conference Meet · Feb 19 | 18:01.27a | North Star Conference Meet | February 19, 2023 |
| 5000 Meters · OutdoorBlue Hawk Games · Apr 28 | 18:05.24a | Blue Hawk Games | April 28, 2022 |
| 800 Meters · OutdoorU-Mary Classic · Apr 25 | 2:19.74a | U-Mary Classic | April 25, 2024 |
| Half Marathon · Standard · OutdoorLast Chance Half Marathon · Mar 20 | 1:22:39.00 | Last Chance Half Marathon | March 20, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Outdoor Track
6 results| Date | Meet | Event | Pl | Mark | Gr |
| May 1 | Marauders-Mystics Tune-upMay 1 · 1500 Meters · Place 6 · Dickinson St. | 1500 Meters | 6 | 4:44.99 PB | SR |
| Apr 25 | U-Mary ClassicApr 25 · 1500 Meters · Place 11 · Dickinson State (N.D.) | 1500 Meters | 11 | 4:45.95a | — |
| Apr 25 | U-Mary ClassicApr 25 · 800 Meters · Place 11 · Dickinson State (N.D.) | 800 Meters | 11 | 2:19.74a PB | — |
| Apr 12 | Blue Hawk GamesApr 12 · 5000 Meters · Place 13 · Dickinson State (N.D.) | 5000 Meters | 13 | 18:34.05a | — |
| Apr 12 | DSU Blue Hawk Games Apr 12 · 5000 Meters · Place 13 · Dickinson State (N.D.) | 5000 Meters | 13. | 18:34.05a | Jr |
| Apr 6 | Dr. Tom Johnson OpenApr 6 · 1500 Meters · Place 10 · Dickinson State (N.D.) | 1500 Meters | 10 | 4:52.96a | — |
2024 Indoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 2 | Bison Indoor OpenFeb 2 · 3000 Meters · Place 38 · Dickinson State (N.D.) | 3000 Meters | 38 | 10:28.94a | — |
| Jan 20 | Mike Thorson OpenJan 20 · 3000 Meters · Place 15 · Dickinson State (N.D.) | 3000 Meters | 15 | 10:35.96a | — |
2023 Outdoor Track
5 results2023 Indoor Track
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 19 | North Star Conference MeetFeb 19 · 5000 Meters · Place 9 · Dickinson State (N.D.) | 5000 Meters | 9. | 18:01.27a PB | So |
| Feb 19 | North Star Conference MeetFeb 19 · 3000 Meters · Place 16 · Dickinson State (N.D.) | 3000 Meters | 16. | 10:30.98a | So |
| Feb 3 | Bison OpenFeb 3 · 5000 Meters · Place 8 · Dickinson St. | 5000 Meters | 8 | 18:03.24 | SO |
| Feb 3 | Bison OpenFeb 3 · 3000 Meters · Place 34 · Dickinson St. | 3000 Meters | 34 | 10:16.89 PB | SO |
| Jan 20 | Dave Little Alumni MileJan 20 · 5000 Meters · Place 7 · Dickinson St. | 5000 Meters | 7 | 18:07.63 | SO |
| Jan 20 | Dave Little Alumni MileJan 20 · 3000 Meters · Place 17 · Dickinson St. | 3000 Meters | 17 | 10:27.35 | SO |
| Jan 14 | Mike Thorson OpenJan 14 · 3000 Meters · Place 8 · Dickinson State | 3000 Meters | 8 | 10:26.99 | So |
2022 Indoor Track
2 results2022 Outdoor Track
6 results