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Lance Workman

Niskayuna · Class of 2025

22 resultsTrack & Field2021–2025

WrappedYour 2025 Indoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
300 Meters · IndoorSuburban Council All Comers · Jan 20	46.3	Suburban Council All Comers	January 20, 2024
45 Meters · IndoorSuburban Council All Comers · Jan 20	7.64	Suburban Council All Comers	January 20, 2024
600 Meters · IndoorSection 2 League Meet 5A · Dec 29	1:52.22a	Section 2 League Meet 5A	December 29, 2021
600 Meters · OutdoorSection 2 League Meets #2 · Dec 11	1:54.6	Section 2 League Meets #2	December 11, 2021
Long Jump · OutdoorSection 2 League Meets #2 · Dec 11	10-11.00	Section 2 League Meets #2	December 11, 2021
Shot Put · 12lb · IndoorTCITL LM 2B · Dec 15	33-1	TCITL LM 2B	December 15, 2024
Shot Put · 12lb · OutdoorSection 2 League Meets #2 · Dec 11	23-07.00	Section 2 League Meets #2	December 11, 2021
Weight Throw · 25lb / 11.3kg · IndoorSection 2 Division II Championship · Jan 29	24-1.25	Section 2 Division II Championship	January 29, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Jan 19	TCITL LM 5AJan 19 · Shot Put · Place 14 · Niskayuna	Shot Put	14	31-3.50	12

Date	Meet	Event	Pl	Mark	Gr
Dec 15	TCITL LM 2BDec 15 · Shot Put · Place 11 · Niskayuna	Shot Put12lb	11.	33-1 PB	12
Jan 20	Suburban Council All ComersJan 20 · Shot Put · Place 28 · Niskayuna	Shot Put	28	26-04.00	11
Jan 20	Suburban Council All ComersJan 20 · 300 Meters · Place 32 · Niskayuna	300 Meters	32	46.3 PB	11
Jan 20	Suburban Council All ComersJan 20 · 45 Meters · Place 46 · Niskayuna	45 Meters	46	7.64 PB	11

Date	Meet	Event	Pl	Mark	Gr
Dec 17	TCITL LM 3ADec 17 · Shot Put · Place 39 · Niskayuna	Shot Put12lb	39.	26-00.50	11
Dec 10	TCITL LM 2BDec 10 · Shot Put · Place 34 · Niskayuna	Shot Put12lb	34.	24-11	11

Date	Meet	Event	Pl	Mark	Gr
Dec 18	TCITL LM 3DDec 18 · 600 Meters · Place 15 · Niskayuna	600 Meters	15.	2:01.9	10
Dec 18	TCITL LM 3DDec 18 · Shot Put · Place 13 · Niskayuna	Shot Put12lb	13.	27-03.00	10
Dec 10	TCITL League Meet 2ADec 10 · 300 Meters · Place 27 · Niskayuna	300 Meters	27.	48.1	10
Dec 10	TCITL League Meet 2ADec 10 · Shot Put · Place 31 · Niskayuna	Shot Put12lb	31.	27-00.00	10
Jan 29	Section 2 Division II ChampionshipJan 29 · Weight Throw · Place 15 · Niskayuna	Weight Throw25lb / 11.3kg	15.	24-1.25 PB	9
Jan 29	Section 2 Division II ChampionshipJan 29 · Shot Put · Place 23 · Niskayuna	Shot Put12lb	23.	24-11	9
Jan 22	Suburban Council Frosh ChampsJan 22 · Shot Put · Place 9 · Niskayuna	Shot Put	9	26-05.50	9
Jan 22	Suburban Council Frosh ChampsJan 22 · 600 Meters · Place 3 · Niskayuna	600 Meters	3	1:54.4	9
Jan 15	Section 2 League Meets 6Jan 15 · Shot Put · Place 13 · Niskayuna	Shot Put	13	28-04.50	9
Jan 15	Section 2 League Meets 6Jan 15 · 600 Meters · Place 12 · Niskayuna	600 Meters	12	1:54.0	9

Date	Meet	Event	Pl	Mark	Gr
Dec 29	Section 2 League Meet 5ADec 29 · 600 Meters · Place 11 · Niskayuna	600 Meters	11.	1:52.22a PB	9
Dec 29	Section 2 League Meet 5ADec 29 · Shot Put · Place 26 · Niskayuna	Shot Put12lb	26.	22-08.25	9

Date	Meet	Event	Pl	Mark	Gr
Dec 11	Section 2 League Meets #2Dec 11 · 600 Meters · Place 30 · Niskayuna	600 Meters	30.	1:54.6 PB	9
Dec 11	Section 2 League Meets #2Dec 11 · Long Jump · Place 52 · Niskayuna	Long Jump	52.	10-11.00 PB	9
Dec 11	Section 2 League Meets #2Dec 11 · Shot Put · Place 42 · Niskayuna	Shot Put12lb	42.	23-07.00 PB	9