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Conner Benowitz

Ossining · Class of 2025

81 resultsTrack & Field2018–20253 first-place finishes

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Best marks in available results
Event / course	Mark	Meet	Date
1 Mile · IndoorJAMBAR Coaches Hall of Fame Invitational · Dec 16	4:57.99a	JAMBAR Coaches Hall of Fame Invitational	December 16, 2023
1 Mile · OutdoorJoe Wynne Somers Lions Club Invitational · May 3	4:46.82	Joe Wynne Somers Lions Club Invitational	May 3, 2024
1000 Meters · IndoorWestchester County Champs · Jan 25	2:47.78a	Westchester County Champs	January 25, 2025
1500 Meters · Indoor2022 USATF National Youth Indoor Championships · Mar 18	4:40.19a	2022 USATF National Youth Indoor Championships	March 18, 2022
1500 Meters · OutdoorUSATF New York Association Junior Olympic Championships · Jun 18	4:43.08	USATF New York Association Junior Olympic Championships	June 18, 2022
1600 Meters · IndoorSuffern Invite · Jan 10	4:48.23	Suffern Invite	January 10, 2025
1600 Meters · OutdoorSection 1 League 1D Championship · May 12	4:39.73a	Section 1 League 1D Championship	May 12, 2025
3000 Meters · IndoorArmory Youth Championship Sponsored by NYRR · Mar 5	10:13.13a	Armory Youth Championship Sponsored by NYRR	March 5, 2022
3000 Meters · OutdoorUSATF National Youth Outdoor Championships · Jun 29	10:09.31a	USATF National Youth Outdoor Championships	June 29, 2022
3000m Steeplechase · 0.914m · OutdoorSection 1 Class A Championship · May 27	11:50.8ha	Section 1 Class A Championship	May 27, 2023
3000m Steeplechase · Outdoor · Hand timedHen Hud Field Fest · Apr 4	12:16.1h	Hen Hud Field Fest	April 4, 2023
3200 Meters · IndoorSection 1 Class A Champs · Feb 9	10:53.02	Section 1 Class A Champs	February 9, 2022
3200 Meters · OutdoorSection 1 League 1D Championship · May 12	10:35.66a	Section 1 League 1D Championship	May 12, 2025
400 Meters · OutdoorIcahn Stadium - Spring Fling Classic · May 22	1:03.97a	Icahn Stadium - Spring Fling Classic	May 22, 2022
600 Meters · IndoorOcean Breeze Youth Holiday Festival · Dec 29	1:43.02a	Ocean Breeze Youth Holiday Festival	December 29, 2021
800 Meters · IndoorArmory Youth Championship Sponsored by NYRR · Mar 5	2:19.27a	Armory Youth Championship Sponsored by NYRR	March 5, 2022
800 Meters · OutdoorHorace Greeley Tri Meet · Apr 17	2:10.75a	Horace Greeley Tri Meet	April 17, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 29	Section 1 Class A ChampionshipMay 29 · 1600 Meters · Place 14 · OssiningOssining	1600 Meters	14	4:48.53	12
May 16	Westchester County ChampsMay 16 · 1600 Meters · Place 28 · A-OssiningA-Ossining	1600 Meters	28	4:44.65	—
May 16	Section 1 Westchester County ChampionshipMay 16 · 1600 Meters · Place 28 · OssiningOssining	1600 Meters	28.	4:44.65a	12
May 12	Section 1 League 1D ChampionshipMay 12 · 3200 Meters · Place 4 · OssiningOssining	3200 Meters	4.	10:35.66a PB	12
May 12	Section 1 League 1D ChampionshipMay 12 · 1600 Meters · Place 6 · OssiningOssining	1600 Meters	6.	4:39.73a PB	12
May 12	Section 1 League 1D ChampionshipMay 12 · 800 Meters · OssiningOssining	800 Meters	--	DNS	12
May 2	Joe Wynne Somers Lions Club InvitationalMay 2 · 1 Mile · Place 38 · A-OssiningA-Ossining	1 Mile	38	5:04.93	12
Apr 26	Gold Rush InvitationalApr 26 · 1600 Meters · Place 12 · OssiningOssining	1600 Meters	12	4:50.59	12
Apr 26	Gold Rush InvitationalApr 26 · 800 Meters · Place 46 · OssiningOssining	800 Meters	46	2:19.55	12
Apr 26	Gold Rush InvitationalApr 26 · 800 Meters · Place 46 · OssiningOssining	800 Meters	46	2:19.55	12
Apr 26	Gold Rush InvitationalApr 26 · 1600 Meters · Place 12 · OssiningOssining	1600 Meters	12	4:50.59	12
Apr 19	Red Raider RelaysApr 19 · 1600 Meters · Place 34 · OssiningOssining	1600 Meters	34	5:07.66	—
Apr 9	Coach Sing InvitationalApr 9 · 1600 Meters · Place 5 · OssiningOssining	1600 Meters	5	4:53.60	12
Apr 5	1st Annual Lions Den InvitationalApr 5 · 1600 Meters · Place 8 · OssiningOssining	1600 Meters	8.	4:58.10a	12
Apr 2	Yorktown Quad MeetApr 2 · 1600 Meters · Place 1 · OssiningOssining	1600 Meters	1.	5:02.67a	12

Date	Meet	Event	Pl	Mark	Gr
Jan 25	Westchester County ChampsJan 25 · 1000 Meters · Place 15 · OssiningOssining	1000 Meters	15.	2:47.78a PB	12
Jan 25	Westchester County ChampsJan 25 · 1600 Meters · Place 26 · OssiningOssining	1600 Meters	26.	5:10.80a	12
Jan 10	Suffern InviteJan 10 · 1600 Meters · Place 3 · OssiningOssining	1600 Meters	3	4:48.23 PB	—
Jan 6	Section 1 Dendy 1Jan 6 · 1600 Meters · Place 2 · OssiningOssining	1600 Meters	2.	4:58.85a	12

Date	Meet	Event	Pl	Mark	Gr
Dec 14	Jim Mitchell InvitationalDec 14 · 1000 Meters · Place 3 · OssiningOssining	1000 Meters	3.	2:50.81a	12
Dec 8	Section 1 Kickoff #1Dec 8 · 1600 Meters · Place 2 · OssiningOssining	1600 Meters	2.	4:50.58a	12
Feb 7	S1 Class A ChampsFeb 7 · 1600 Meters · Place 8 · OssiningOssining	1600 Meters	8.	4:52.94a	11
Jan 27	Section 1 Westchester County ChampionshipJan 27 · 1600 Meters · Place 25 · OssiningOssining	1600 Meters	25	5:04.74	11
Jan 21	Section 1 League Champs #3Jan 21 · 1600 Meters · Place 4 · Ossining SenOssining Sen	1600 Meters	4	4:53.75	—
Jan 21	Section 1 League Champs #2Jan 21 · 1600 Meters · Place 4 · OssiningOssining	1600 Meters	4.	4:53.75a	11
Jan 12	Suffern InvitationalJan 12 · 1600 Meters · Place 4 · OssiningOssining	1600 Meters	4	5:00.31	—
Jan 2	Section 1 Dendy #1Jan 2 · 1600 Meters · Place 1 · Ossining SenOssining Sen	1600 Meters	1	4:59.48	11

Date	Meet	Event	Pl	Mark	Gr
May 17	Section 1 Westchester County ChampionshipMay 17 · 1600 Meters · Place 31 · OssiningOssining	1600 Meters	31.	4:51.52a	11
May 13	Section 1 League 1D ChampsMay 13 · 1600 Meters · Place 3 · OssiningOssining	1600 Meters	3.	4:43.18a	11
May 13	Section 1 League 1D ChampsMay 13 · 800 Meters · Place 10 · OssiningOssining	800 Meters	10.	2:11.64a	11
May 3	Joe Wynne Somers Lions Club InvitationalMay 3 · 1 Mile · Place 12 · OssiningOssining	1 Mile	12	4:46.82 PB	11
May 3	Joe Wynne Somers Lions Club InvitationalMay 3 · 1 Mile · Place 5 · OssiningOssining	1 Mile	5	4:46.82	11
Apr 27	Gold Rush InvitationalApr 27 · 1600 Meters · Place 22 · OssiningOssining	1600 Meters	22	4:52.13	11
Apr 20	North Rockland Red Raider RelaysApr 20 · 1600 Meters · Place 26 · OssiningOssining	1600 Meters	26	4:46.81	11
Apr 20	Red Raider RelaysApr 20 · 1600 Meters · Place 26 · OssiningOssining	1600 Meters	26.	4:46.81a	11
Apr 17	Horace Greeley Tri MeetApr 17 · 1600 Meters · Place 4 · OssiningOssining	1600 Meters	4.	4:50.28a	11
Apr 17	Horace Greeley Tri MeetApr 17 · 800 Meters · Place 2 · OssiningOssining	800 Meters	2.	2:10.75a PB	11
Apr 9	Putnam Valley Quad MeetApr 9 · 1600 Meters · Place 3 · OssiningOssining	1600 Meters	3	4:55.48	11

Date	Meet	Event	Pl	Mark	Gr
Dec 16	JAMBAR Coaches Hall of Fame InvitationalDec 16 · 1 Mile · Place 56 · OssiningOssining	1 Mile	56.	4:57.99a PB	11
Dec 10	Section 1 Kick Off #4Dec 10 · 3200 Meters · Place 9 · OssiningOssining	3200 Meters	9.	11:13.18a	11
Dec 1	North Shore Season OpenerDec 1 · 1600 Meters · Place 26 · OssiningOssining	1600 Meters	26.	5:00.88a	11

Date	Meet	Event	Pl	Mark	Gr
Aug 11	Memorial Stadium Twilight Series Presented by Montefiore Einstein #3Aug 11 · 800 Meters · Place 3 · Westchester Striders Track & FieldWestchester Striders Track & Field	800 Meters	3.	2:20.28a	10
Aug 3	Memorial Stadium Twilight Series Presented by Montefiore Einstein #2Aug 3 · 1600 Meters · Place 1 · Westchester Striders Track & FieldWestchester Striders Track & Field	1600 Meters	1.	5:17.16a	10
Jul 27	Memorial Stadium Twilight Series Presented by Montefiore Einstein #1Jul 27 · 800 Meters · Place 4 · Westchester Striders Track & FieldWestchester Striders Track & Field	800 Meters	4.	2:18.31a	10
May 27	Section 1 Class A ChampionshipMay 27 · 3000m Steeplechase · Place 6 · OssiningOssining	3000m Steeplechase0.914m	6.	11:50.8ha PB	10
May 27	Section 1 Class A ChampionshipMay 27 · 3200 Meters · Place 10 · OssiningOssining	3200 Meters	10.	11:20.39a	10
May 18	Westchester County ChampionshipsMay 18 · 3200 Meters · Place 18 · OssiningOssining	3200 Meters	18.	10:36.66a	10
May 5	Joe Wynne Somers Lions Club InvitationalMay 5 · 800 Meters · Place 10 · OssiningOssining	800 Meters	10	2:14.87	10
May 3	Section 1 League 1D ChampsMay 3 · 3200 Meters · Place 9 · OssiningOssining	3200 Meters	9.	10:52.22a	10
May 3	Section 1 League 1D ChampsMay 3 · 1600 Meters · Place 15 · OssiningOssining	1600 Meters	15.	5:01.36a	10
Apr 19	Coach Sing InvitationalApr 19 · 1600 Meters · Place 9 · Ossining SenOssining Sen	1600 Meters	9	4:59.93	—
Apr 4	Hen Hud Field FestApr 4 · 3000m Steeplechase · Place 30 · OssiningOssining	3000m Steeplechase	30	12:16.1h PB	—
Apr 1	Ossining RelaysApr 1 · 1 Mile · Place 8 · Ossining SenOssining Sen	1 Mile	8	5:19.27	—
Mar 29	Horace Greeley/Ossining/Port ChesterMar 29 · 1600 Meters · Place 3 · OssiningOssining	1600 Meters	3.	5:08.74a	10

Date	Meet	Event	Pl	Mark	Gr
Jun 29	USATF National Youth Outdoor ChampionshipsJun 29 · 3000 Meters · Place 11 · Westchester Striders Track & FieldWestchester Striders Track & Field	3000 Meters	11.	10:09.31a PB	9
Jun 29	USATF National Youth Outdoor ChampionshipsJun 29 · 1500 Meters · Place 17 · Westchester Striders Track & FieldWestchester Striders Track & Field	1500 Meters	17.	4:52.10a	9
Jun 29	USATF National Youth Outdoor ChampionshipsJun 29 · 800 Meters · Westchester Striders Track & FieldWestchester Striders Track & Field	800 MetersRound P	—	DNS	9
Jun 18	USATF New York Association Junior Olympic ChampionshipsJun 18 · 1500 Meters · Place 6 · Westchester Striders Track &Westchester Striders Track &	1500 Meters	6	4:43.08 PB	15
Jun 18	USATF New York Association Junior Olympic ChampionshipsJun 18 · 3000 Meters · Place 6 · Westchester Striders Track &Westchester Striders Track &	3000 Meters	6	10:11.89	15
May 22	Icahn Stadium - Spring Fling ClassicMay 22 · 800 Meters · Place 8 · Westchester Striders Track & FieldWestchester Striders Track & Field	800 Meters	8.	2:30.06a	9
May 22	Icahn Stadium - Spring Fling ClassicMay 22 · 400 Meters · Place 16 · Westchester Striders Track & FieldWestchester Striders Track & Field	400 Meters	16.	1:03.97a PB	9
Apr 10	Youth Challenge Series - Season OpenerApr 10 · 1500 Meters · Place 3 · Westchester Striders Track & FieldWestchester Striders Track & Field	1500 Meters	3.	4:55.17a	9
Apr 10	Youth Challenge Series - Season OpenerApr 10 · 800 Meters · Place 4 · Westchester Striders Track & FieldWestchester Striders Track & Field	800 Meters	4.	2:23.14a	9

Date	Meet	Event	Pl	Mark	Gr
Mar 18	2022 USATF National Youth Indoor ChampionshipsMar 18 · 3000 Meters · Place 14 · Westchester Striders Track & FieldWestchester Striders Track & Field	3000 Meters	14.	10:51.12a	9
Mar 18	2022 USATF National Youth Indoor ChampionshipsMar 18 · 1500 Meters · Place 10 · Westchester Striders Track & FieldWestchester Striders Track & Field	1500 Meters	10.	4:40.19a PB	9
Mar 5	Armory Youth Championship Sponsored by NYRRMar 5 · 3000 Meters · Place 2 · Westchester Striders Track & FieldWestchester Striders Track & Field	3000 Meters	2.	10:13.13a PB	9
Mar 5	Armory Youth Championship Sponsored by NYRRMar 5 · 800 Meters · Place 4 · Westchester Striders Track & FieldWestchester Striders Track & Field	800 Meters	4.	2:19.27a PB	9
Feb 27	USATF New York Indoor Youth ChampionshipsFeb 27 · 1500 Meters · Place 5 · Westchester Striders Track &Westchester Striders Track &	1500 Meters	5	4:42.32	15
Feb 9	Section 1 Class A ChampsFeb 9 · 3200 Meters · Place 9 · OssiningOssining	3200 Meters	9	10:53.02 PB	9
Feb 6	Section 1 League 1D ChampsFeb 6 · 3200 Meters · Place 5 · OssiningOssining	3200 Meters	5.	11:06.94a	9
Feb 6	Section 1 Novice InvitationalFeb 6 · 3200 Meters · Place 5 · OssiningOssining	3200 Meters	5.	11:06.94a	9
Jan 9	Ocean Breeze Freedom Games - YouthJan 9 · 1000 Meters · Place 6 · Westchester Striders Track &Westchester Striders Track &	1000 Meters	6	3:16.56	15
Jan 9	Ocean Breeze Freedom Games - YouthJan 9 · 3000 Meters · Place 3 · Westchester Striders Track &Westchester Striders Track &	3000 Meters	3	10:29.04	15

Date	Meet	Event	Pl	Mark	Gr
Dec 29	Ocean Breeze Youth Holiday FestivalDec 29 · 600 Meters · Place 2 · Westchester Striders Track & FieldWestchester Striders Track & Field	600 Meters	2.	1:43.02a PB	9
Dec 29	Ocean Breeze Youth Holiday FestivalDec 29 · 1500 Meters · Place 2 · Westchester Striders Track & FieldWestchester Striders Track & Field	1500 Meters	2.	4:51.53a	9
Dec 12	Section 1 Kickoff #3Dec 12 · 3200 Meters · Place 10 · OssiningOssining	3200 Meters	10.	11:16.22a	9

Date	Meet	Event	Pl	Mark	Gr
Jul 11	'21 Nutmeg GamesJul 11 · 1 Mile · Place 2 · Westchester Striders Track & FieldWestchester Striders Track & Field	1 Mile	2.	5:20.26a	8
Jul 11	'21 Nutmeg GamesJul 11 · 800 Meters · Westchester Striders Track & FieldWestchester Striders Track & Field	800 Meters	—	DNS	8

Date	Meet	Event	Pl	Mark	Gr
Jan 12	YMCA Youth Series #1Jan 12 · 3000 Meters · Place 6 · Westchester Striders TracWestchester Striders Trac	3000 Meters	6	10:51.79	13
Jan 12	YMCA Youth Series #1Jan 12 · 800 Meters · Place 11 · Westchester Striders TracWestchester Striders Trac	800 Meters	11	2:32.20	13

Date	Meet	Event	Pl	Mark	Gr
Jul 12	USATF Region 1 Junior Olympic ChampionshipsJul 12 · 1500 Meters · Place 8 · Westchester Striders TracWestchester Striders Trac	1500 Meters	8	5:16.71	11