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Emilyn Cephas

Windsor · Class of 2025

35 resultsTrack & Field2022–2025

WrappedYour 2025 Indoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorBloomfield vs Windsor · May 17	14.90	Bloomfield vs Windsor	May 17, 2022
Shot Put · 4kg · IndoorHillhouse Developmental · Dec 10	29-07.00	Hillhouse Developmental	December 10, 2022
Shot Put · 4kg · OutdoorBellringer Track & Field Invitational · Apr 1	23-11.00	Bellringer Track & Field Invitational	April 1, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Jan 16	Glastonbury Invitational #3Jan 16 · Shot Put · Place 12 · Windsor	Shot Put	12	25-4.5	—
Jan 8	Glastonbury Invitational #2Jan 8 · Shot Put · Place 10 · Windsor	Shot Put	10	27-1	—
Jan 3	Elm City Coaches MeetJan 3 · Shot Put · Place 13 · Windsor	Shot Put4kg	13.	26' 5.75	12

Date	Meet	Event	Pl	Mark	Gr
Dec 30	THROWHAWKS Holiday ClassicDec 30 · Shot Put · Place 16 · Windsor	Shot Put	16	27-0	—
Dec 28	Hillhouse Holiday MeetDec 28 · Shot Put · Windsor	Shot Put4kg	—	ND	12

Date	Meet	Event	Pl	Mark	Gr
May 24	Last Chance State Qualifier May 24 · Shot Put · Place 2 · Windsor	Shot Put	2	29-3	—
May 23	CCC North Conference ChampioshipMay 23 · Shot Put · Place 10 · Windsor	Shot Put	10	27-5.50	—
May 19	Throwhawks Field Series #3 @ Bloomfield May 19 · Shot Put · Windsor	Shot Put	—	FOUL	—
May 9	Windsor vs Rocky Hill vs AerospaceMay 9 · Shot Put · Place 5 · Windsor	Shot Put	5	29-8	—
May 5	Middletown Frosh & Soph InviteMay 5 · Discus · Place 14 · Windsor	Discus	14	64-3	—
May 2	Windsor vs New Britain May 2 · Shot Put · Place 5 · Windsor	Shot Put	5	26-0	—
Apr 18	Wethersfield vs WindsorApr 18 · Discus · Place 6 · Windsor	Discus	6	55-9	—
Apr 15	Hillhouse Freshmen, Sophomore, Novice MeetApr 15 · Shot Put · Place 3 · Windsor	Shot Put	3	26-6	10
Apr 11	Windsor vs Hartford PublicApr 11 · Discus · Place 5 · Windsor	Discus	5	54-9	—
Apr 11	Windsor vs Hartford PublicApr 11 · Shot Put · Place 3 · Windsor	Shot Put	3	27-9	—
Apr 7	Tammy Schondelmayer Invitational Apr 7 · Shot Put · Place 22 · Windsor	Shot Put	22	25-1	—
Apr 4	Windsor vs Newington Apr 4 · Javelin · Place 8 · Windsor	Javelin	8	28-4	—
Apr 4	Windsor vs Newington Apr 4 · Discus · Place 7 · Windsor	Discus	7	52-0	—
Apr 4	Windsor vs Newington Apr 4 · Shot Put · Place 2 · Windsor	Shot Put	2	26-1	—
Apr 1	Bellringer Track & Field InvitationalApr 1 · Shot Put · Place 15 · Windsor	Shot Put4kg	15.	23-11.00 PB	10

Date	Meet	Event	Pl	Mark	Gr
Feb 25	Throwhawks Field Series #2Feb 25 · Complete · Place 9 · Windsor	Complete	9	27-04.00	—
Feb 6	Last Chance State Qualifier Feb 6 · Shot Put · Place 5 · Windsor	Shot Put	5	27-03.75	10
Feb 3	Throwhawks Field Series #1Feb 3 · Shot Put · Windsor	Shot Put	—	FOUL	—
Jan 16	Suffield Field Meet #1Jan 16 · Shot Put · Place 8 · Windsor	Shot Put	8	26-03.00	10
Jan 14	Hillhouse Freshmen Sophomore MeetJan 14 · Shot Put · Windsor	Shot Put	—	FOUL	10
Jan 11	Glastonbury Invitational #3Jan 11 · Shot Put · Place 5 · Windsor	Shot Put	5	25-1	10
Jan 7	Elm City Coaches MeetJan 7 · Shot Put · Place 13 · Windsor	Shot Put	13	25-00.00	10
Jan 5	Glastonbury Invitational #2Jan 5 · Shot Put · Place 2 · Windsor	Shot Put	2	26-3	10

Date	Meet	Event	Pl	Mark	Gr
Dec 16	HIllhouse InvitationalDec 16 · Shot Put · Place 18 · Windsor	Shot Put4kg	18.	26-02.00	10
Dec 15	Glastonbury Invitational #1Dec 15 · Shot Put · Place 6 · Windsor	Shot Put4kg	6.	25' 2	10
Dec 10	Hillhouse DevelopmentalDec 10 · Shot Put · Place 7 · Windsor	Shot Put4kg	7.	29-07.00 PB	10
Jan 15	HIllhouse Freshmen - Sophomore MeetJan 15 · Shot Put · Place 2 · Windsor	Shot Put	2	25-03.00	9

Date	Meet	Event	Pl	Mark	Gr
May 17	Bloomfield vs WindsorMay 17 · Shot Put · Place 9 · Windsor	Shot Put	9	26-03.00	9
May 17	Bloomfield vs WindsorMay 17 · 100 Meters · Place 18 · Windsor	100 Meters	18	14.90 PB	9
May 6	Middletown Outdoor T&F Frosh-Soph InvitationalMay 6 · Shot Put · Place 8 · Windsor	Shot Put	8	24-06.00	9