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- Avery Freyer
Avery Freyer
Holly Springs · Class of 2024
81 resultsTrack & Field2021–202410 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 33" / 0.838m · OutdoorSWAC Conference Championship · May 4 | 19.23a | SWAC Conference Championship | May 4, 2022 |
| 300m Hurdles · 30" / 0.762m · OutdoorSWAC Conference Championship · May 4 | 54.49a | SWAC Conference Championship | May 4, 2022 |
| 55m Hurdles · 33" · IndoorPolar Express · Dec 2 | 10.55a | Polar Express | December 2, 2022 |
| Combined results · OutdoorHolly Springs @ Green Hope · Apr 25 | 19.1 | Holly Springs @ Green Hope | April 25, 2022 |
| Long Jump · IndoorPolar Express · Dec 1 | 14-08.50 | Polar Express | December 1, 2023 |
| Long Jump · OutdoorSWAC Polar Bear #2 · Dec 12 | 15-09.50 | SWAC Polar Bear #2 | December 12, 2023 |
| Shot Put · 4kg · IndoorPolar Express · Dec 1 | 26-05.00 | Polar Express | December 1, 2023 |
| Shot Put · 4kg · OutdoorSWAC Polar Bear #2 · Dec 12 | 28-07.00 | SWAC Polar Bear #2 | December 12, 2023 |
| Triple Jump · IndoorPolar Express · Dec 1 | 32-02.50 | Polar Express | December 1, 2023 |
| Triple Jump · OutdoorNCHSAA 4A Mideast Regional · May 11 | 33-02.00 | NCHSAA 4A Mideast Regional | May 11, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | NCHSAA 4A Mideast RegionalMay 11 · Triple Jump · Place 11 · Holly Springs | Triple JumpRound P | 11. | 33-02.00 PB | 12 |
| May 3 | Highway 55 Last ChanceMay 3 · Long Jump · Place 2 · Holly Spring | Long Jump | 2 | 15-08.00 | — |
| Apr 20 | 2024 Apex Lions RelaysApr 20 · Triple Jump · Place 22 · Holly Spring | Triple JumpRound P | 22 | 31-08.00 | — |
| Apr 20 | 2024 Apex Lions RelaysApr 20 · Long Jump · Place 20 · Holly Spring | Long JumpRound P | 20 | 15-04.50 | — |
| Mar 15 | Patriots InvitationalMar 15 · Triple Jump · Place 3 · Holly Spring | Triple Jump | 3 | 34-01.25 | — |
| Mar 15 | Patriots InvitationalMar 15 · Long Jump · Place 9 · Holly Spring | Long Jump | 9 | 15-06.50 | — |
| Mar 13 | Green Hope @ Holly SpringsMar 13 · Shot Put · Place 5 · Holly Spring | Shot Put | 5 | 27-11.50 | — |
| Mar 13 | Green Hope @ Holly SpringsMar 13 · Triple Jump · Place 1 · Holly Spring | Triple Jump | 1 | 34-03.00 | — |
| Mar 13 | Green Hope @ Holly SpringsMar 13 · Long Jump · Place 1 · Holly Spring | Long Jump | 1 | 16-04.00 | — |
| Mar 13 | Green Hope @ Holly SpringsMar 13 · 100m Hurdles · Place 2 · Holly Spring | 100m Hurdles | 2 | 17.88 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 9 | NCHSAA 4A State ChampionshipsFeb 9 · Triple Jump · Place 29 · Holly Spring | Triple Jump | 29 | 33-01.00 | 12 |
| Feb 9 | NCHSAA 4A State ChampionshipsFeb 9 · Triple Jump · Place 23 · Holly Spring | Triple Jump | 23 | 35-03.00 | 12 |
| Feb 2 | Mondo Elite HS InvitationalFeb 2 · Triple Jump · Place 25 · Holly Spring | Triple Jump | 25 | 32-10.50 | — |
| Feb 2 | Mondo Elite HS InvitationalFeb 2 · Long Jump · Place 29 · Holly Spring | Long Jump | 29 | 15-10.50 | — |
| Feb 1 | Athens Last Chance Polar BearFeb 1 · Triple Jump · Place 1 · Holly Spring | Triple Jump | 1 | 35-03.00 | — |
| Feb 1 | Athens Last Chance Polar BearFeb 1 · Long Jump · Place 1 · Holly Spring | Long Jump | 1 | 16-10.00 | — |
| Jan 27 | Apex Polar BearJan 27 · Triple Jump · Place 5 · Holly Spring | Triple Jump | 5 | 32-10.75 | — |
| Jan 27 | Apex Polar BearJan 27 · Long Jump · Place 3 · Holly Spring | Long Jump | 3 | 16-03.75 | — |
| Jan 27 | Apex Polar BearJan 27 · 55m Hurdles · Place 6 · Holly Spring | 55m Hurdles | 6 | 10.02 | — |
| Jan 27 | Apex Polar BearJan 27 · Triple Jump · Place 5 · Holly Spring | Triple Jump | 5 | 32-10.75 | — |
| Jan 27 | Apex Polar BearJan 27 · Long Jump · Place 3 · Holly Spring | Long Jump | 3 | 16-03.75 | — |
| Jan 27 | Apex Polar BearJan 27 · 55m Hurdles · Place 6 · Holly Spring | 55m Hurdles | 6 | 10.02 | — |
| Jan 19 | Governor's ClassicJan 19 · Shot Put · Place 5 · Holly Spring | Shot Put | 5 | 26-09.50 | 12 |
| Jan 19 | Governor's ClassicJan 19 · Long Jump · Place 1 · Holly Spring | Long Jump | 1 | 16-06.75 | 12 |
| Jan 19 | Governor's ClassicJan 19 · 55m Hurdles · Place 7 · Holly Spring | 55m Hurdles | 7 | 9.40 | 12 |
| Jan 8 | SWAC Polar Bear #3Jan 8 · Shot Put · Place 4 · Holly Spring | Shot Put | 4 | 28-02.50 | — |
| Jan 8 | SWAC Polar Bear #3Jan 8 · Triple Jump · Place 1 · Holly Spring | Triple Jump | 1 | 32-10.00 | — |
| Jan 8 | SWAC Polar Bear #3Jan 8 · Long Jump · Place 1 · Holly Spring | Long Jump | 1 | 16-02.00 | — |
| Jan 8 | SWAC Polar Bear #3Jan 8 · 55m Hurdles · Place 2 · Holly Spring | 55m Hurdles | 2 | 9.39 | — |
| Jan 8 | SWAC Polar Bear #3Jan 8 · Shot Put · Place 4 · Holly Spring | Shot Put | 4 | 28-02.50 | — |
| Jan 8 | SWAC Polar Bear #3Jan 8 · Triple Jump · Place 1 · Holly Spring | Triple Jump | 1 | 32-10.00 | — |
| Jan 8 | SWAC Polar Bear #3Jan 8 · Long Jump · Place 1 · Holly Spring | Long Jump | 1 | 16-02.00 | — |
| Jan 8 | SWAC Polar Bear #3Jan 8 · 55m Hurdles · Place 2 · Holly Spring | 55m Hurdles | 2 | 9.39 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 12 | SWAC Polar Bear #2Dec 12 · Triple Jump · Place 1 · Holly Springs | Triple Jump | 1. | 33-01.25 | 12 |
| Dec 12 | SWAC Polar Bear #2Dec 12 · Long Jump · Place 2 · Holly Springs | Long Jump | 2. | 15-09.50 PB | 12 |
| Dec 12 | SWAC Polar Bear #2Dec 12 · Shot Put · Place 2 · Holly Springs | Shot Put4kg | 2. | 28-07.00 PB | 12 |
| Dec 9 | East Chapel Hill Polar Bear Meet #2Dec 9 · Triple Jump · Place 2 · Holly Springs | Triple Jump | 2. | 32-4Unofficial | 12 |
| Dec 9 | East Chapel Hill Polar Bear Meet #2Dec 9 · Long Jump · Place 2 · Holly Springs | Long Jump | 2. | 16-0Unofficial | 12 |
| Dec 9 | East Chapel Hill Polar Bear Meet #2Dec 9 · Shot Put · Place 5 · Holly Springs | Shot Put4kg | 5. | 27-4.50Unofficial | 12 |
| Dec 5 | SWAC Polar Bear #1Dec 5 · Triple Jump · Place 4 · Holly Springs | Triple Jump | 4. | 31-04.50Unofficial | 12 |
| Dec 5 | SWAC Polar Bear #1Dec 5 · Long Jump · Place 2 · Holly Springs | Long Jump | 2. | 15-04.50Unofficial | 12 |
| Dec 5 | SWAC Polar Bear #1Dec 5 · Shot Put · Place 4 · Holly Springs | Shot Put4kg | 4. | 28-00.50Unofficial | 12 |
| May 13 | NCHSAA 4A Mideast RegionalMay 13 · Triple Jump · Place 14 · Holly Springs | Triple JumpRound P | 14. | 31-05.00 | 11 |
| May 13 | NCHSAA 4A Mideast RegionalMay 13 · Long Jump · Place 13 · Holly Springs | Long JumpRound P | 13. | 15-02.50 | 11 |
| Mar 24 | Athens Drive Friday Night LightsMar 24 · Triple Jump · Place 8 · Holly Spring | Triple Jump | 8 | 32-07.50 | — |
| Mar 24 | Athens Drive Friday Night LightsMar 24 · Triple Jump · Place 8 · Holly Spring | Triple JumpRound P | 8 | 32-07.50 | — |
| Mar 24 | Athens Drive Friday Night LightsMar 24 · Long Jump · Place 11 · Holly Spring | Long JumpRound P | 11 | 14-02.00 | — |
| Mar 17 | Patriots InvitationalMar 17 · Triple Jump · Place 8 · Holly Spring | Triple Jump | 8 | 31-01.50 | — |
| Mar 17 | Patriots InvitationalMar 17 · Long Jump · Place 7 · Holly Spring | Long Jump | 7 | 15-04.75 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 1 | Polar ExpressDec 1 · Triple Jump · Place 3 · Holly Springs | Triple Jump | 3. | 32-02.50 PB | 12 |
| Dec 1 | Polar ExpressDec 1 · Long Jump · Place 5 · Holly Springs | Long Jump | 5. | 14-08.50 PB | 12 |
| Dec 1 | Polar ExpressDec 1 · Shot Put · Place 6 · Holly Springs | Shot Put4kg | 6. | 26-05.00 PB | 12 |
| Jan 20 | Governor's ClassicJan 20 · Shot Put · Place 17 · Holly Spring | Shot Put | 17 | 23-08.75 | 11 |
| Jan 20 | Governor's ClassicJan 20 · Long Jump · Place 6 · Holly Spring | Long Jump | 6 | 15-01.50 | 11 |
| Jan 20 | Governor's ClassicJan 20 · 55m Hurdles · Place 13 · Holly Spring | 55m Hurdles | 13 | 10.43 | 11 |
| Jan 7 | SWAC Polar BearJan 7 · Shot Put · Place 5 · Holly Spring | Shot Put | 5 | 24-02.50 | — |
| Jan 7 | SWAC Polar BearJan 7 · Long Jump · Place 2 · Holly Spring | Long Jump | 2 | 14-05.25 | — |
| Jan 7 | SWAC Polar BearJan 7 · 55m Hurdles · Place 6 · Holly Spring | 55m Hurdles | 6 | 10.38 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 10 | East Chapel Hill Polar Bear Meet #2Dec 10 · 55m Hurdles · Place 2 · Holly Springs | 55m Hurdles33" | 2. | 10.10aUnofficial | 11 |
| Dec 10 | East Chapel Hill Polar Bear Meet #2Dec 10 · Long Jump · Place 8 · Holly Springs | Long Jump | 8. | 13-5Unofficial | 11 |
| Dec 10 | East Chapel Hill Polar Bear Meet #2Dec 10 · Shot Put · Place 3 · Holly Springs | Shot Put4kg | 3. | 24-2Unofficial | 11 |
| Dec 8 | SWAC Polar Bear 1Dec 8 · 55m Hurdles · Place 4 · Holly Springs | 55m Hurdles33" | 4. | 10.3Unofficial | 11 |
| Dec 8 | SWAC Polar Bear 1Dec 8 · Long Jump · Place 4 · Holly Springs | Long Jump | 4. | 14-11.00Unofficial | 11 |
| Dec 8 | SWAC Polar Bear 1Dec 8 · Shot Put · Place 10 · Holly Springs | Shot Put4kg | 10. | 22-06.50Unofficial | 11 |
| May 4 | SWAC Conference Championship May 4 · Long Jump · Place 13 · Holly Springs | Long Jump | 13. | 13-10.00 | 10 |
| May 4 | SWAC Conference Championship May 4 · 300m Hurdles · Place 13 · Holly Springs | 300m Hurdles30" / 0.762m | 13. | 54.49a PB | 10 |
| May 4 | SWAC Conference Championship May 4 · 100m Hurdles · Place 12 · Holly Springs | 100m Hurdles33" / 0.838mRound P | 12. | 19.23a PB | 10 |
| Apr 25 | Holly Springs @ Green HopeApr 25 · Combined results · Place 2 · Holly Springs | Combined results | 2 | 12-11.00 | 10 |
| Apr 25 | Holly Springs @ Green HopeApr 25 · Combined results · Place 8 · Holly Springs | Combined results | 8 | 50-06 | 10 |
| Apr 25 | Holly Springs @ Green HopeApr 25 · Combined results · Place 2 · Holly Springs | Combined results | 2 | 55.4 | 10 |
| Apr 25 | Holly Springs @ Green HopeApr 25 · Combined results · Place 2 · Holly Springs | Combined results | 2 | 19.1 PB | 10 |
| Apr 23 | Wake County ChampionshipsApr 23 · 300m Hurdles · Place 19 · Holly Spring | 300m Hurdles | 19 | 55.25 | — |
| Apr 23 | Wake County ChampionshipsApr 23 · 100m Hurdles · Place 18 · Holly Spring | 100m HurdlesRound P | 18 | 19.49 | — |
| Apr 21 | PC, MC, HSApr 21 · Combined results · Place 10 · Holly Springs | Combined results | 10 | 12-10.00 | 10 |
| Apr 21 | PC, MC, HSApr 21 · Combined results · Place 7 · Holly Springs | Combined results | 7 | 60-09 | 10 |
| Apr 21 | PC, MC, HSApr 21 · Combined results · Place 5 · Holly Springs | Combined results | 5 | 58.1 | 10 |
| Apr 21 | PC, MC, HSApr 21 · Combined results · Place 5 · Holly Springs | Combined results | 5 | 19.2 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Polar ExpressDec 2 · 55m Hurdles · Place 8 · Holly Springs | 55m Hurdles33" | 8. | 10.55a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 11 | East Chapel Hill Polar Bear Meet #2Dec 11 · 55m Hurdles · Place 4 · Holly Springs | 55m Hurdles33" | 4. | 11.02Unofficial | 10 |
| Dec 11 | East Chapel Hill Polar Bear Meet #2Dec 11 · Shot Put · Place 10 · Holly Springs | Shot Put4kg | 10. | 20-08.50Unofficial | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Polar ExpressDec 3 · Shot Put · Place 13 · Holly Springs | Shot Put4kg | 13. | 22-01.00 | 10 |