Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorSection III Class C-4 Championships · May 2917.49aSection III Class C-4 ChampionshipsMay 29, 2026
200 Meters · OutdoorCSC D3/D4 Championships · May 2229.99CSC D3/D4 ChampionshipsMay 22, 2025
2000m Steeplechase · OutdoorOneida Invitational · May 910:36.88Oneida InvitationalMay 9, 2025
300 Meters · IndoorMohawk Valley Meet #5 · Jan 1450.40Mohawk Valley Meet #5January 14, 2022
400 Meters · IndoorCNY Holiday Classic · Dec 281:13.18aCNY Holiday ClassicDecember 28, 2022
400m Hurdles · 30" / 0.762m · OutdoorSection III Class D Championships · May 271:11.99aSection III Class D ChampionshipsMay 27, 2022
55 Meter · IndoorFred Kirschenheiter Memorial Saturday PM Session · Jan 178.42aFred Kirschenheiter Memorial Saturday PM SessionJanuary 17, 2026
55 Meters · IndoorCSC/Tri-Valley League Championships · Jan 268.78CSC/Tri-Valley League ChampionshipsJanuary 26, 2023
55m Hurdles · 33" · IndoorCSC Indoor Track Championships · Jan 229.29aCSC Indoor Track ChampionshipsJanuary 22, 2026
55m Hurdles · 33" · OutdoorMohawk Valley Kickoff Session 2 · Dec 49.69aMohawk Valley Kickoff Session 2December 4, 2025
600 Meters · IndoorMohawk Valley Meet #3 · Dec 172:03.09aMohawk Valley Meet #3December 17, 2021
High Jump · OutdoorSection III Class D Championships · May 264-2Section III Class D ChampionshipsMay 26, 2023
Long Jump · IndoorMohawk Valley Meet #3 · Dec 2112-0Mohawk Valley Meet #3December 21, 2024
Long Jump · OutdoorMohawk Valley Kickoff Session 2 · Dec 412-03.50Mohawk Valley Kickoff Session 2December 4, 2025
Pole Vault · OutdoorCSC D3/D4 Championships · May 195-6CSC D3/D4 ChampionshipsMay 19, 2026
Triple Jump · IndoorMohawk Valley Meet 2 - Session 2 · Dec 1228-05.00Mohawk Valley Meet 2 - Session 2December 12, 2025
Triple Jump · OutdoorEd Wadas Memorial CO-ED Invite · May 228-8Ed Wadas Memorial CO-ED InviteMay 2, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 29Section III Class C-4 ChampionshipsMay 29 · 100m Hurdles · Place 5 · Remsen100m Hurdles33" / 0.838m5.17.49a PB11
May 19CSC D3/D4 ChampionshipsMay 19 · Triple Jump · Place 7 · RemsenTriple Jump7.27-511
May 19CSC D3/D4 ChampionshipsMay 19 · Pole Vault · Place 5 · RemsenPole Vault5.5-6 PB11
May 19CSC D3/D4 ChampionshipsMay 19 · 100m Hurdles · Place 2 · Remsen100m Hurdles33" / 0.838m2.17.89a11
Apr 18Holland Patent InviteApr 18 · Triple Jump · Place 12 · RemsenTriple Jump12.28-6.7511
Apr 18Holland Patent InviteApr 18 · 100m Hurdles · Place 21 · Remsen100m Hurdles33" / 0.838m21.22.55a11

2026 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 7Section 3 Class C & D ChampionshipsFeb 7 · 55m Hurdles · Place 5 · Remsen55m Hurdles33"5.9.93a11
Feb 7Section 3 Class C & D ChampionshipsFeb 7 · Triple Jump · Place 5 · RemsenTriple Jump5.28-02.5011
Jan 22CSC Indoor Track ChampionshipsJan 22 · 55m Hurdles · Place 1 · Remsen55m Hurdles33"1.9.29a PB11
Jan 22CSC Indoor Track ChampionshipsJan 22 · Triple Jump · Place 3 · RemsenTriple Jump3.28-01.5011
Jan 17Fred Kirschenheiter Memorial Saturday PM SessionJan 17 · 55m Hurdles · Place 2 · Remsen55m Hurdles33"2.9.56a11
Jan 17Fred Kirschenheiter Memorial Saturday PM SessionJan 17 · 55 Meter · Place 21 · Remsen55 Meter21.8.42a PB11
Jan 17Fred Kirschenheiter Memorial Saturday PM SessionJan 17 · Triple Jump · Place 15 · RemsenTriple Jump15.26-311
Jan 10Utica Challenge - Session 1Jan 10 · 55m Hurdles · Place 6 · Remsen55m Hurdles33"6.9.63a11
Jan 10Utica Challenge - Session 1Jan 10 · Long Jump · RemsenLong Jump--FOUL11
Jan 2John DiMao Memorial Invitational - Session 1Jan 2 · Triple Jump · Place 7 · RemsenTriple Jump726-111
Jan 2John DiMao Memorial Invitational - Session 1Jan 2 · 55m Hurdles · Place 1 · Remsen55m Hurdles19.6111

2025 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 27CNY Holiday Classic - Session 1Dec 27 · 55m Hurdles · Place 15 · Remsen55m Hurdles33"15.9.54a11
Dec 18Arthur McKinnon Meet - Session 1Dec 18 · 55m Hurdles · Remsen55m Hurdles33"--SCR11
Dec 18Arthur McKinnon Meet - Session 1Dec 18 · 55 Meter · Remsen55 Meter--SCR11
Dec 18Arthur McKinnon Meet - Session 1Dec 18 · Triple Jump · RemsenTriple Jump--DNS11
Dec 15Oscar B. Jensen Memorial Relay - MVITADec 15 · 55m Hurdles · Place 4 · Remsen55m Hurdles33"4.9.80a11
Dec 12Mohawk Valley Meet 2 - Session 2Dec 12 · 55m Hurdles · Place 1 · Remsen55m Hurdles33"1.9.67a11
Dec 12Mohawk Valley Meet 2 - Session 2Dec 12 · 55 Meter · Place 16 · Remsen55 Meter16.8.61a11
Dec 12Mohawk Valley Meet 2 - Session 2Dec 12 · Triple Jump · Place 5 · RemsenTriple Jump5.28-05.00 PB11
Jan 24SCAC/OHSL/CSC/TVL ChampionshipsJan 24 · 55m Hurdles · Place 4 · Remsen55m Hurdles33"4.10.21a10
Jan 24SCAC/OHSL/CSC/TVL ChampionshipsJan 24 · Triple Jump · Place 6 · RemsenTriple Jump6.26-01.0010
Jan 17Kirschenheiter/McKinnonJan 17 · High Jump · RemsenHigh Jump--DNS10

2025 Outdoor Track

17 results
DateMeetEventPlMarkGr
Dec 4Mohawk Valley Kickoff Session 2Dec 4 · 55m Hurdles · Place 1 · Remsen55m Hurdles33"1.9.69a PB11
Dec 4Mohawk Valley Kickoff Session 2Dec 4 · Long Jump · Place 9 · RemsenLong Jump9.12-03.50 PB11
May 30Section III Class D ChampionshipsMay 30 · 100m Hurdles · Place 4 · Remsen100m Hurdles417.3810
May 22CSC D3/D4 ChampionshipsMay 22 · 200 Meters · Place 5 · Remsen200 Meters529.99 PB10
May 22CSC D3/D4 ChampionshipsMay 22 · 400m Hurdles · Place 3 · Remsen400m Hurdles31:18.3810
May 22CSC D3/D4 ChampionshipsMay 22 · 100m Hurdles · Place 3 · Remsen100m Hurdles318.0310
May 17William F. Eddy Jr. Track & Field Meet 2025May 17 · 100m Hurdles · Place 23 · Remsen100m HurdlesRound P2317.9110
May 17William F. Eddy Jr. Track & Field MeetMay 17 · 100m Hurdles · Place 23 · Remsen100m Hurdles33" / 0.838mRound P23.17.91aWind: -210
May 9Oneida InvitationalMay 9 · 2000m Steeplechase · Place 24 · Remsen2000m Steeplechase2410:36.88 PB—
May 9Oneida InvitationalMay 9 · 100m Hurdles · Place 3 · Remsen100m Hurdles317.39—
May 9Oneida InvitationalMay 9 · 2000m Steeplechase · Place 24 · Remsen2000m Steeplechase2410:36.8810
May 9Oneida InvitationalMay 9 · 100m Hurdles · Place 3 · Remsen100m Hurdles317.3910
May 2Ed Wadas Memorial CO-ED InviteMay 2 · 400m Hurdles · Place 22 · Remsen400m Hurdles30" / 0.762m22.1:29.67a10
May 2Ed Wadas Memorial CO-ED InviteMay 2 · Triple Jump · Place 17 · RemsenTriple Jump17.28-8 PB10
May 2Ed Wadas Memorial CO-ED InviteMay 2 · 100m Hurdles · Place 6 · Remsen100m Hurdles33" / 0.838m6.18.33a10
Apr 12Holland Patent InviteApr 12 · Triple Jump · Place 8 · RemsenTriple Jump826-07.00—
Apr 12Holland Patent InviteApr 12 · 100m Hurdles · Place 3 · Remsen100m Hurdles317.60—

2024 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 21Mohawk Valley Meet #3Dec 21 · 55m Hurdles · Place 7 · Remsen55m Hurdles33"7.10.18a10
Dec 21Mohawk Valley Meet #3Dec 21 · Long Jump · Place 22 · RemsenLong Jump22.12-0 PB10
Dec 17MVITA Oscar B. Jensen Memorial RelaysDec 17 · 55m Hurdles · Place 7 · Remsen55m Hurdles33"7.10.18a10
Dec 17MVITA Oscar B. Jensen Memorial RelaysDec 17 · Long Jump · Place 30 · RemsenLong Jump30.12-00.0010
Feb 8Section III Class C & D ChampionshipsFeb 8 · Triple Jump · Place 5 · RemsenTriple Jump525-49
Feb 8Section III Class C & D ChampionshipsFeb 8 · 55m Hurdles · Place 3 · Remsen55m Hurdles310.169
Feb 2CSC/Tri-Valley League ChampionshipsFeb 2 · 55m Hurdles · Place 2 · Remsen55m Hurdles210.289
Feb 2CSC/Tri-Valley League ChampionshipsFeb 2 · Triple Jump · Place 4 · RemsenTriple Jump425-6.759
Jan 13Utica InvitationalJan 13 · 55m Hurdles · Place 19 · Remsen55m Hurdles33"19.10.18a9
Jan 3Art McKinnon Meet #5Jan 3 · 300 Meters · Place 17 · Remsen300 Meters17.53.20a9
Jan 3Art McKinnon Meet #5Jan 3 · 55m Hurdles · Place 3 · Remsen55m Hurdles33"3.9.98a9
Jan 3Art McKinnon Meet #5Jan 3 · Triple Jump · Place 10 · RemsenTriple Jump10.26-99

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 24Section 3 Class D ChampionshipsMay 24 · 400m Hurdles · Place 10 · Remsen400m Hurdles30" / 0.762m10.1:21.32a9
May 24Section 3 Class D ChampionshipsMay 24 · Triple Jump · Place 8 · RemsenTriple Jump8.26-79
May 24Section 3 Class D ChampionshipsMay 24 · 100m Hurdles · Place 3 · Remsen100m Hurdles33" / 0.838m3.17.81a9
May 14CSC D3/D4 ChampionshipsMay 14 · Triple Jump · Place 8 · RemsenTriple Jump824-2.259
May 14CSC D3/D4 ChampionshipsMay 14 · 100m Hurdles · Place 2 · Remsen100m Hurdles217.819
May 10Oneida 2024 Co-Ed track InvitationalMay 10 · 400m Hurdles · Place 15 · Remsen400m Hurdles30" / 0.762m15.1:21.70a9
May 10Oneida 2024 Co-Ed track InvitationalMay 10 · 100m Hurdles · Place 6 · Remsen100m Hurdles33" / 0.838m6.17.92a9
May 6CSC Multi Dual @ RemsenMay 6 · 100m Hurdles · Place 3 · Remsen100m Hurdles317.879
May 6CSC Multi Dual @ RemsenMay 6 · 400m Hurdles · Place 3 · Remsen400m Hurdles31:16.359
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · Triple Jump · Place 29 · RemsenTriple Jump2925-3.759
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · 400m Hurdles · Place 18 · Remsen400m Hurdles181:21.949
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · 100m Hurdles · Place 10 · Remsen100m Hurdles1017.609

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 19John DiMao Memorial Invitational Session 2Dec 19 · 55m Hurdles · Place 4 · Remsen55m Hurdles33"4.10.01a9
Dec 15Mohawk Valley Meet #3Dec 15 · 55m Hurdles · Place 9 · Remsen55m Hurdles33"9.10.19a9
Feb 7Section III Class C & D ChampionshipsFeb 7 · 55m Hurdles · Place 4 · Remsen55m Hurdles410.268
Jan 26CSC/Tri-Valley League ChampionshipsJan 26 · 55m Hurdles · Place 6 · Remsen/Old Forge55m Hurdles610.418
Jan 26CSC/Tri-Valley League ChampionshipsJan 26 · 55 Meters · Place 7 · Remsen/Old Forge55 Meters78.78 PB8
Jan 12Art McKinnon Meet #5Jan 12 · 55m Hurdles · Place 18 · Remsen/Old Forge55m Hurdles1810.518
Jan 6Mohawk Valley Meet #4Jan 6 · 55m Hurdles · Place 18 · Remsen55m Hurdles1810.608

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 26Section III Class D ChampionshipsMay 26 · 400m Hurdles · Place 3 · Remsen400m Hurdles30" / 0.762m3.1:13.31a8
May 26Section III Class D ChampionshipsMay 26 · 100m Hurdles · Place 4 · Remsen100m Hurdles33" / 0.838m4.18.16a8
May 26Section III Class D ChampionshipsMay 26 · High Jump · Place 11 · RemsenHigh Jump11.4-2 PB8
May 2030th Annual Junkyard RelaysMay 20 · 100m Hurdles · Place 8 · Remsen100m Hurdles818.528
May 16CSC D3/D4 ChampionshipsMay 16 · High Jump · Place 3 · RemsenHigh Jump34-28
May 16CSC D3/D4 ChampionshipsMay 16 · 400m Hurdles · Place 1 · Remsen400m Hurdles11:15.808
May 16CSC D3/D4 ChampionshipsMay 16 · 100m Hurdles · Place 4 · Remsen100m Hurdles418.218

2022 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 28CNY Holiday ClassicDec 28 · 55m Hurdles · Place 20 · Remsen55m Hurdles33"20.10.71a8
Dec 28CNY Holiday ClassicDec 28 · 400 Meters · Place 24 · Remsen400 Meters24.1:13.18a PB8
Dec 2Mohawk Valley KickoffDec 2 · 55m Hurdles · Place 20 · Remsen55m Hurdles33"20.10.88a8
Dec 2Mohawk Valley KickoffDec 2 · Long Jump · Place 29 · RemsenLong Jump29.11-07.008
Jan 14Mohawk Valley Meet #5Jan 14 · 300 Meters · Place 35 · Remsen/Old Forge300 Meters3550.40 PB7

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 27Section III Class D ChampionshipsMay 27 · 400m Hurdles · Place 1 · Remsen400m Hurdles30" / 0.762m1.1:11.99a PB7
May 27Section III Class D ChampionshipsMay 27 · 100m Hurdles · Place 5 · Remsen100m Hurdles33" / 0.838m5.19.05a7
May 21Junkyard RelaysMay 21 · 100m Hurdles · Place 11 · Remsen100m Hurdles1118.957
May 17CSC D3/D4 Championships May 17 · 400m Hurdles · Place 3 · Remsen400m Hurdles31:17.777
May 17CSC D3/D4 Championships May 17 · 100m Hurdles · Place 4 · Remsen100m Hurdles419.247
May 13Oneida InvitationalMay 13 · 400m Hurdles · Place 7 · Remsen400m Hurdles71:17.64—
May 13Oneida InvitationalMay 13 · 100m Hurdles · Place 17 · Remsen100m Hurdles1719.91—
Apr 22The Cahill ClassicApr 22 · 400m Hurdles · Place 2 · Remsen400m Hurdles21:18.217
Apr 22The Cahill ClassicApr 22 · 100m Hurdles · Place 7 · Remsen100m Hurdles719.767

2021 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 17Mohawk Valley Meet #3Dec 17 · 600 Meters · Place 20 · Remsen600 Meters20.2:03.09a PB7
Dec 10Mohawk Valley Individual RelaysDec 10 · 300 Meters · Place 37 · Remsen300 Meters37.51.69a7
Dec 10Mohawk Valley Individual RelaysDec 10 · 600 Meters · Place 42 · Remsen600 Meters42.2:13.16a7