Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorVHSL 1B/2B Regional · Feb 103:35.05aVHSL 1B/2B RegionalFebruary 10, 2024
1000 Meters · OutdoorFort Defiance/EMU #2 · Dec 183:38.30Fort Defiance/EMU #2December 18, 2024
1600 Meters · IndoorWalt Cormack Memorial · Jan 136:40.30Walt Cormack MemorialJanuary 13, 2024
1600 Meters · OutdoorRufus Knight Invitational (Formerly Heritage Invitational) · Apr 206:00.97Rufus Knight Invitational (Formerly Heritage Invitational)April 20, 2024
2000m Steeplechase · OutdoorDogwood Track Classic · May 38:59.96Dogwood Track ClassicMay 3, 2024
3200 Meters · IndoorEast Coast Elite - Roanoke · Dec 1413:26.11aEast Coast Elite - RoanokeDecember 14, 2024
3200 Meters · OutdoorDogwood Track Classic · May 512:59.71Dogwood Track ClassicMay 5, 2023
400 Meters · OutdoorStaunton HS Home Meet #2 · Apr 241:11.16Staunton HS Home Meet #2April 24, 2024
55m Hurdles · 33" · IndoorWally Gilbert Invitational · Dec 1012.80aWally Gilbert InvitationalDecember 10, 2022
800 Meters · OutdoorTerrier Team Challenge · Apr 152:40.40Terrier Team ChallengeApril 15, 2023
High Jump · IndoorVHSL 1B/2B Regional · Feb 104-00.00VHSL 1B/2B RegionalFebruary 10, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 25Rock 'N' Run The Valley InvitationalApr 25 · 800 Meters · Place 16 · Fort Defiance800 Meters162:51.2911

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 17VHSL 1B/2B REGIONAL ChampionshipsFeb 17 · 3200 Meters · Place 3 · Fort Defiance3200 Meters3.15:17.99a11
Jan 4Heritage InvitationalJan 4 · 1600 Meters · Place 5 · Fort Defianc1600 Meters56:44.53—
Jan 4Heritage InvitationalJan 4 · 1000 Meters · Place 4 · Fort Defianc1000 Meters44:03.83—

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
Dec 18Fort Defiance/EMU #2Dec 18 · 1000 Meters · Place 4 · Fort Defiance1000 Meters4.3:38.30 PB11
May 23VHSL Region 2B ChampionshipsMay 23 · 1600 Meters · Place 6 · Fort Defiance1600 Meters6.6:02.19a10
May 8Shenandoah District ChampionshipMay 8 · 800 Meters · Place 7 · Fort Defianc800 Meters72:42.71—
May 8Shenandoah District ChampionshipMay 8 · 1600 Meters · Place 6 · Fort Defianc1600 Meters66:04.66—
May 3Dogwood Track ClassicMay 3 · 2000m Steeplechase · Place 17 · Fort Defianc2000m Steeplechase178:59.96 PB10
May 1WHS Meet #2 (Shenandoah District)May 1 · 1600 Meters · Place 3 · Fort Defianc1600 Meters36:07.70—
Apr 24Staunton HS Home Meet #2Apr 24 · 400 Meters · Place 3 · Fort Defianc400 Meters31:11.16 PB—
Apr 20Rufus Knight Invitational (Formerly Heritage Invitational)Apr 20 · 1600 Meters · Place 6 · Fort Defianc1600 Meters66:00.97 PB—
Apr 20Rufus Knight Invitational (Formerly Heritage Invitational)Apr 20 · 800 Meters · Place 8 · Fort Defianc800 Meters82:46.09—
Apr 17SDHS Regular Season InvitationalApr 17 · 1600 Meters · Place 2 · Fort Defiance1600 Meters2.6:03.88a10
Apr 17SDHS Regular Season InvitationalApr 17 · High Jump · Fort DefianceHigh Jump--NH10
Apr 17SDHS Regular Season InvitationalApr 17 · 800 Meters · Place 3 · Fort Defiance800 Meters3.2:49.66a10

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 14East Coast Elite - RoanokeDec 14 · 3200 Meters · Place 9 · Fort Defiance3200 Meters9.13:26.11a PB11
Feb 10VHSL 1B/2B RegionalFeb 10 · 1000 Meters · Place 6 · Fort Defiance1000 Meters6.3:35.05a PB10
Feb 10VHSL 1B/2B RegionalFeb 10 · High Jump · Place 5 · Fort DefianceHigh Jump5.4-00.00 PB10
Jan 27Heritage Middle School & Varsity InvitationalJan 27 · 1000 Meters · Place 4 · Fort Defianc1000 Meters44:03.10—
Jan 13Walt Cormack MemorialJan 13 · 1600 Meters · Place 54 · Fort Defianc1600 Meters546:40.30 PB—

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 23VHSL Region 3C ChampionshipsMay 23 · 3200 Meters · Place 11 · Fort Defiance3200 Meters11.14:13.54a9
May 5Dogwood Track ClassicMay 5 · 3200 Meters · Place 76 · Fort Defianc3200 Meters7614:03.729
May 5Dogwood Track ClassicMay 5 · 3200 Meters · Place 80 · Fort Defianc3200 Meters8014:03.729
May 5Dogwood Track ClassicMay 5 · 3200 Meters · Place 31 · Fort Defiance3200 Meters3112:59.71 PB9
May 5Dogwood Track ClassicMay 5 · 3200 Meters · Place 31 · Fort Defianc3200 Meters3112:59.719
Apr 15Terrier Team ChallengeApr 15 · 800 Meters · Place 1 · Fort Defiance800 Meters12:40.40 PB—
Apr 15Terrier Team ChallengeApr 15 · 800 Meters · Place 6 · Fort Defiance800 Meters62:40.40—

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 11VHSL Region 3C Indoor Track & Field ChampionshipFeb 11 · 55m Hurdles · Place 13 · Fort Defianc55m Hurdles1312.289
Feb 11VHSL Region 3C Indoor Track & Field ChampionshipFeb 11 · 1000 Meters · Place 10 · Fort Defianc1000 Meters103:40.219
Jan 21Walt Cormack Memorial sponsored by the VTCAJan 21 · 55m Hurdles · Place 42 · Fort Defianc55m Hurdles4212.02—
Jan 21Walt Cormack Memorial sponsored by the VTCAJan 21 · 55m Hurdles · Place 42 · Fort Defianc55m Hurdles4212.02—
Jan 13Rustburg, Altavista, Fort Defiance, LibertyJan 13 · 55m Hurdles · Place 4 · Fort Defiance55m Hurdles412.15a9
Jan 13Rustburg, Altavista, Fort Defiance, LibertyJan 13 · 1600 Meters · Place 5 · Fort Defiance1600 Meters56:51.48a9
Jan 7Heritage InvitationalJan 7 · 55m Hurdles · Place 9 · Fort Defiance55m Hurdles912.17a9
Jan 7Heritage InvitationalJan 7 · 3200 Meters · Place 5 · Fort Defiance3200 Meters515:19.95a9
Jan 2EMU Meet #2Jan 2 · 1000 Meters · Place 2 · Fort Defianc1000 Meters23:48.54—

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 13EMU Meet #1Dec 13 · 1600 Meters · Place 5 · Fort Defiance1600 Meters5.6:25.049

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 10Wally Gilbert InvitationalDec 10 · 3200 Meters · Place 2 · Fort Defiance3200 Meters2.14:03.72a9
Dec 10Wally Gilbert InvitationalDec 10 · 55m Hurdles · Place 14 · Fort Defiance55m Hurdles33"14.12.80a PB9

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 2Fort Polar Bear #1Dec 2 · 500 Meters · Place 6 · Fort Defiance500 Meters6.1:47.30Unofficial8