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Sofia Van Arsdale

Liberty · Grade: SO

51 resultsTrack & Field2021–20242 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · Outdoor49er Classic · Mar 1418.07a49er ClassicMarch 14, 2024
200 Meters · OutdoorVirginia Grand Prix · Apr 1227.01aVirginia Grand PrixApril 12, 2024
400 Meters · IndoorDarius Dixon Memorial Invitational · Feb 111:04.99Darius Dixon Memorial InvitationalFebruary 11, 2022
60m Hurdles · 33" / 0.838m · IndoorLiberty Kickoff Opener · Nov 3010.12aLiberty Kickoff OpenerNovember 30, 2023
800 Meters · IndoorLiberty Open · Feb 52:24.56Liberty OpenFebruary 5, 2022
800 Meters · OutdoorVirginia Open · Mar 192:24.69aVirginia OpenMarch 19, 2022
Heptathlon · Outdoor49er Classic · Mar 143773.0049er ClassicMarch 14, 2024
High Jump · IndoorBrant Tolsma Invitational · Jan 181.46mBrant Tolsma InvitationalJanuary 18, 2024
High Jump · OutdoorVirginia Grand Prix · Apr 121.48mVirginia Grand PrixApril 12, 2024
Javelin · 600g · Outdoor49er Classic · Mar 1426.65m49er ClassicMarch 14, 2024
Long Jump · IndoorLiberty Kickoff Opener · Nov 305.06mLiberty Kickoff OpenerNovember 30, 2023
Long Jump · OutdoorVirginia Grand Prix · Apr 125.03mVirginia Grand PrixApril 12, 2024
Pentathlon (Indoor) · Standard · IndoorLiberty Kickoff Opener · Nov 303019Liberty Kickoff OpenerNovember 30, 2023
Shot Put · 4kg · IndoorLiberty Kickoff Opener · Nov 3010.61mLiberty Kickoff OpenerNovember 30, 2023
Shot Put · 4kg · Outdoor49er Classic · Mar 1410.07m49er ClassicMarch 14, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Outdoor Track

23 results
DateMeetEventPlMarkGr
May 1Liberty Twilight QualifierMay 1 · Javelin · Place 9 · LibertyJavelin982-7SO
May 1Liberty Twilight QualifierMay 1 · Long Jump · Place 7 · LibertyLong Jump717-3.25SO
May 1Liberty Twilight QualifierMay 1 · 100 Hurdles Preliminaries Heat 2 · Place 8 · Liberty100 Hurdles Preliminaries Heat 2815.88SO
May 1Liberty Twilight QualifierMay 1 · 100 Hurdles Preliminaries · Place 8 · Liberty100 Hurdles Preliminaries815.88SO
Apr 12Virginia Grand PrixApr 12 · Long Jump · Place 6 · LibertyLong Jump65.03m PB—
Apr 12Virginia Grand PrixApr 12 · High Jump · Place 6 · LibertyHigh Jump61.48m PB—
Apr 12Virginia Grand PrixApr 12 · Javelin · Place 3 · LibertyJavelin325.27m—
Apr 12Virginia Grand PrixApr 12 · Shot Put · Place 2 · LibertyShot Put210.20m—
Apr 12Virginia Grand PrixApr 12 · 100m Hurdles · Place 4 · Liberty100m Hurdles415.62a—
Apr 12Virginia Grand PrixApr 12 · 800 Meters · Place 4 · Liberty800 Meters42:34.67a—
Apr 12Virginia Grand PrixApr 12 · 200 Meters · Place 7 · Liberty200 Meters727.01a PB—
Mar 29Hornet OpenMar 29 · Long Jump · Place 7 · LibertyLong Jump75.13m—
Mar 29Hornet OpenMar 29 · Javelin · Place 19 · LibertyJavelin1922.82m—
Mar 29Hornet OpenMar 29 · Shot Put · Place 7 · LibertyShot Put710.46m—
Mar 29Hornet OpenMar 29 · 400m Hurdles · Place 3 · Liberty400m Hurdles31:08.83a—
Mar 1449er ClassicMar 14 · Heptathlon · Place 12 · LibertyHeptathlonRound M12.3773.00 PBJr
Mar 1449er ClassicMar 14 · Long Jump · Place 13 · LibertyLong JumpRound M13.4.69mWind: 0.8Jr
Mar 1449er ClassicMar 14 · Javelin · Place 5 · LibertyJavelin600gRound M5.26.65m PBJr
Mar 1449er ClassicMar 14 · Shot Put · Place 8 · LibertyShot Put4kgRound M8.10.07m PBJr
Mar 1449er ClassicMar 14 · 100m Hurdles · Place 18 · Liberty100m Hurdles33" / 0.838mRound M18.18.07a PBWind: 0.1Jr
Mar 1449er ClassicMar 14 · High Jump · Place 15 · LibertyHigh JumpRound M15.1.46mJr
Mar 1449er ClassicMar 14 · 800 Meters · Place 8 · Liberty800 MetersRound M8.2:35.05aJr
Mar 1449er ClassicMar 14 · 200 Meters · Place 17 · Liberty200 MetersRound M17.27.63aWind: -0.2Jr

2024 Indoor Track

14 results
DateMeetEventPlMarkGr
Feb 23Conference USA Indoor Track & Field ChampionshipFeb 23 · Long Jump · Place 8 · LibertyLong Jump85.09m—
Feb 23Conference USA Indoor Track & Field ChampionshipFeb 23 · Shot Put · Place 8 · LibertyShot Put89.72m—
Feb 23Conference USA Indoor Track & Field ChampionshipFeb 23 · 60m Hurdles · Place 12 · Liberty60m Hurdles129.71a—
Feb 23Conference USA Indoor Track & Field ChampionshipFeb 23 · 800 Meters · Place 7 · Liberty800 Meters72:36.64a—
Jan 26PSU National OpenJan 26 · 60m Hurdles · Place 29 · Liberty60m Hurdles33" / 0.838mRound P29.10.44aJr
Jan 26PSU National OpenJan 26 · Long Jump · Place 18 · LibertyLong Jump18.4.97mJr
Jan 18Brant Tolsma InvitationalJan 18 · Long Jump · Place 10 · LibertyLong Jump104.87m—
Jan 18Brant Tolsma InvitationalJan 18 · High Jump · Place 10 · LibertyHigh Jump101.46m PB—
Jan 18Brant Tolsma InvitationalJan 18 · Shot Put · Place 5 · LibertyShot Put510.13m—
Jan 18Brant Tolsma InvitationalJan 18 · 60m Hurdles · Place 10 · Liberty60m Hurdles109.74a—
Jan 18Brant Tolsma InvitationalJan 18 · 800 Meters · Place 5 · Liberty800 Meters52:30.93a—
Jan 12The Burg OpenJan 12 · Shot Put · Place 14 · LibertyShot Put149.31mJR
Jan 12The Burg OpenJan 12 · Long Jump · Place 5 · LibertyLong Jump55.21mJR
Jan 12The Burg OpenJan 12 · 800 Meters · Place 12 · Liberty800 Meters122:31.15JR

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Nov 30Liberty Kickoff OpenerNov 30 · Pentathlon (Indoor) · Place 3 · LibertyPentathlon (Indoor)Standard3.3019 PBJr
Nov 30Liberty Kickoff OpenerNov 30 · 60m Hurdles · Place 8 · Liberty60m Hurdles33" / 0.838m8.10.12a PBJr
Nov 30Liberty Kickoff OpenerNov 30 · Long Jump · Place 5 · LibertyLong Jump5.5.06m PBJr
Nov 30Liberty Kickoff OpenerNov 30 · Shot Put · Place 1 · LibertyShot Put4kg1.10.61m PBJr
Nov 30Liberty Kickoff OpenerNov 30 · High Jump · Place 7 · LibertyHigh Jump7.1.44mJr
Nov 30Liberty Kickoff OpenerNov 30 · 800 Meters · Place 1 · Liberty800 Meters1.2:35.21aJr

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 1Liberty KickoffDec 1 · 800 Meters · Place 3 · Liberty800 Meters3.2:25.84aSo
Feb 11Darius Dixon Memorial InvitationalFeb 11 · 400 Meters · Place 52 · Liberty400 Meters521:04.99 PBFR
Feb 5Liberty OpenFeb 5 · 800 Meters · Place 18 · Liberty800 Meters182:24.56 PBFR
Jan 20Brant Tolsma InvitationalJan 20 · 800 Meters · Place 15 · Liberty800 Meters152:25.16FR

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 4Liberty Twilight QualifierMay 4 · 800 Meters · Place 15 · Liberty800 Meters152:26.32FR
Mar 25Dr. Jack M. Toms Alumni InvitationalMar 25 · 800 Meters · Place 9 · Liberty800 Meters92:25.99FR
Mar 19Virginia OpenMar 19 · 800 Meters · Place 6 · Liberty800 Meters6.2:24.69a PBFr

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 2Liberty KickoffDec 2 · 800 Meters · Place 4 · Liberty800 Meters4.2:26.18aFr