Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1.6kg · OutdoorMiddletown at Maloney · Apr 20120' 7Middletown at MaloneyApril 20, 2021
Discus · 2kg · OutdoorUMASS Ken OBrien Pre-Conference · Apr 2645.15mUMASS Ken OBrien Pre-ConferenceApril 26, 2025
Hammer · 16lb / 7.26kg · OutdoorNortheast Outdoor Championships · May 441.85mNortheast Outdoor ChampionshipsMay 4, 2024
Javelin · 800g · OutdoorNEC Championship · May 644.45mNEC ChampionshipMay 6, 2023
Shot Put · 12lb · IndoorCCC Indoor Track & Field Championships · Feb 143-10.00CCC Indoor Track & Field ChampionshipsFebruary 1, 2020
Shot Put · 12lb · OutdoorCIAC Combined Class L Championship · Jun 146-08.75CIAC Combined Class L ChampionshipJune 1, 2021
Shot Put · 16lb / 7.26kg · IndoorYouree Spence-Garcia Invitational · Dec 212.86mYouree Spence-Garcia InvitationalDecember 2, 2023
Shot Put · 16lb / 7.26kg · OutdoorBlack and Gold Invitational · Mar 3110.81mBlack and Gold InvitationalMarch 31, 2023
Weight Throw · 35lb / 15.9kg · IndoorWagner Shootout · Dec 1314.38mWagner ShootoutDecember 13, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 17IC4A/ECAC Outdoor Track & Field ChampionshipsMay 17 · Discus · Place 15 · Sacred HeartSacred HeartDiscus2kg15.40.33mJr
May 10MAAC Outdoor Track & Field ChampionshipsMay 10 · Discus · Place 11 · Sacred HeartSacred HeartDiscus2kg11.38.80mJr
Apr 26UMASS Ken OBrien Pre-ConferenceApr 26 · Hammer · Place 13 · Sacred HeartSacred HeartHammer16lb / 7.26kg13.41.47mJr
Apr 26UMASS Ken OBrien Pre-ConferenceApr 26 · Discus · Place 10 · Sacred HeartSacred HeartDiscus2kg10.45.15m PBJr
Apr 25SCSU Barber-MaloneyApr 25 · Discus · Sacred HeartSacred HeartDiscus2kg--DNSJr
Apr 18UCONN NE ChallengeApr 18 · Hammer · Place 22 · Sacred HeartSacred HeartHammer16lb / 7.26kg22.41.49mJr
Apr 18UCONN NE ChallengeApr 18 · Discus · Sacred HeartSacred HeartDiscus2kg--FOULJr
Mar 7NEICAAA ChampionshipsMar 7 · Weight Throw · Place 21 · Sacred HeartSacred HeartWeight Throw2144-4SR

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 22MAAC Indoor T&F ChampsFeb 22 · Weight Throw · Place 15 · Sacred HeartSacred HeartWeight Throw35lb / 15.9kg15.13.33mSr
Jan 18the TRACK at new balance Collegiate ShowdownJan 18 · Weight Throw · Place 6 · Sacred HeartSacred HeartWeight Throw614.63mSR
Jan 11Suffolk RelaysJan 11 · Weight Throw · Place 20 · Sacred HeartSacred HeartWeight Throw2013.79m—

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 13Wagner ShootoutDec 13 · Weight Throw · Place 11 · Sacred HeartSacred HeartWeight Throw35lb / 15.9kg11.14.38m PBSr
Dec 7Yale Season OpenerDec 7 · Weight Throw · Place 9 · Sacred HeartSacred HeartWeight Throw35lb / 15.9kg9.14.36mSr
Jan 13Suffolk Ice BreakerJan 13 · Weight Throw · Place 18 · Sacred HeartSacred HeartWeight Throw1811.76—
Jan 13Suffolk Ice BreakerJan 13 · Shot Put · Place 21 · Sacred HeartSacred HeartShot Put2111.65—

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 4Northeast Outdoor ChampionshipsMay 4 · Hammer · Place 15 · Sacred HeartSacred HeartHammer16lb / 7.26kg15.41.85m PBSo
May 4Northeast Outdoor ChampionshipsMay 4 · Discus · Place 8 · Sacred HeartSacred HeartDiscus2kg8.41.94mSo
Apr 20Rider InviteApr 20 · Hammer · Place 14 · Sacred HeartSacred HeartHammer16lb / 7.26kg14.39.95mSo
Apr 20Rider InviteApr 20 · Discus · Place 9 · Sacred HeartSacred HeartDiscus2kg9.39.07mSo
Apr 14Merrimack Alumni ClassicApr 14 · Javelin · Place 11 · Sacred HeartSacred HeartJavelin1140.94mSO
Apr 14Merrimack Alumni ClassicApr 14 · Hammer · Place 8 · Sacred HeartSacred HeartHammer838.92mSO
Apr 14Merrimack Alumni ClassicApr 14 · Discus · Place 1 · Sacred HeartSacred HeartDiscus143.40mSO

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 9Yale Seasonal OpenerDec 9 · Weight Throw · Place 9 · Sacred HeartSacred HeartWeight Throw35lb / 15.9kg9.13.06mJr
Dec 9Yale Seasonal OpenerDec 9 · Shot Put · Place 6 · Sacred HeartSacred HeartShot Put16lb / 7.26kg6.12.09mJr
Dec 2Youree Spence-Garcia InvitationalDec 2 · Weight Throw · Place 5 · Sacred HeartSacred HeartWeight Throw35lb / 15.9kg5.13.02mJr
Dec 2Youree Spence-Garcia InvitationalDec 2 · Shot Put · Place 4 · Sacred HeartSacred HeartShot Put16lb / 7.26kg4.12.86m PBJr
Feb 19NEC Indoor Track & Field ChampionshipsFeb 19 · Weight Throw · Place 20 · Sacred HeartSacred HeartWeight Throw35lb / 15.9kg20.10.87mSo
Feb 19NEC Indoor Track & Field ChampionshipsFeb 19 · Shot Put · Place 17 · Sacred HeartSacred HeartShot Put16lb / 7.26kg17.11.93mSo

2023 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 6NEC ChampionshipMay 6 · Javelin · Place 13 · Sacred HeartSacred HeartJavelin800g13.44.45m PBFr
May 6NEC ChampionshipMay 6 · Discus · Place 14 · Sacred HeartSacred HeartDiscus2kg14.38.40mFr
Apr 15Merrimack Alumni ClassicApr 15 · Javelin · Place 8 · Sacred HeartSacred HeartJavelin843.01mFR
Apr 15Merrimack Alumni ClassicApr 15 · Hammer · Place 10 · Sacred HeartSacred HeartHammer1032.73mFR
Apr 15Merrimack Alumni ClassicApr 15 · Discus · Place 13 · Sacred HeartSacred HeartDiscus1333.05mFR
Apr 7CNU's New Captains ClassicApr 7 · Hammer · Place 10 · Sacred HeartSacred HeartHammer16lb / 7.26kg10.33.68mFr
Apr 7CNU's New Captains ClassicApr 7 · Javelin · Place 5 · Sacred HeartSacred HeartJavelin800g5.39.20mFr
Apr 7CNU's New Captains ClassicApr 7 · Discus · Place 7 · Sacred HeartSacred HeartDiscus2kg7.35.82mFr
Mar 31Black and Gold InvitationalMar 31 · Hammer · Place 23 · Sacred HeartSacred HeartHammer16lb / 7.26kg23.35.62mFr
Mar 31Black and Gold InvitationalMar 31 · Javelin · Place 27 · Sacred HeartSacred HeartJavelin800g27.39.04mFr
Mar 31Black and Gold InvitationalMar 31 · Discus · Place 15 · Sacred HeartSacred HeartDiscus2kg15.38.56mFr
Mar 31Black and Gold InvitationalMar 31 · Shot Put · Place 26 · Sacred HeartSacred HeartShot Put16lb / 7.26kg26.10.81m PBFr

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 10Yale Season OpenerDec 10 · Weight Throw · Place 15 · Sacred HeartSacred HeartWeight Throw35lb / 15.9kg15.11.71mSo
Feb 5DeSchriver InvitationalFeb 5 · Weight Throw · Sacred HeartSacred HeartWeight Throw35lb / 15.9kg—NDFr
Feb 5DeSchriver InvitationalFeb 5 · Shot Put · Sacred HeartSacred HeartShot Put16lb / 7.26kg—NDFr

2021 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 11Yale Season OpenerDec 11 · Weight Throw · Place 9 · Sacred HeartSacred HeartWeight Throw35lb / 15.9kg9.12.32mFr
Dec 11Yale Season OpenerDec 11 · Shot Put · Place 15 · Sacred HeartSacred HeartShot Put16lb / 7.26kg15.11.55mFr
Dec 4Bill Ward InvitationalDec 4 · Shot Put · Place 15 · Sacred HeartSacred HeartShot Put16lb / 7.26kg15.11.21mFr

2021 Outdoor Track

27 results
DateMeetEventPlMarkGr
Jun 9CIAC Combined State Open ChampionshipJun 9 · Shot Put · Place 14 · MiddletownMiddletownShot Put1443-05.5012
Jun 1CIAC Combined Class L ChampionshipJun 1 · Discus · Place 11 · Middletown (CT)Middletown (CT)Discus1.6kg11.118-0812
Jun 1CIAC Combined Class L ChampionshipJun 1 · Shot Put · Place 3 · Middletown (CT)Middletown (CT)Shot Put12lb3.46-08.75 PB12
May 25CCC South Division Conference ChampionshipsMay 25 · Discus · Place 6 · Middletown (CT)Middletown (CT)Discus1.6kgRound P6.110' 712
May 25CCC South Division Conference ChampionshipsMay 25 · Discus · Place 6 · Middletown (CT)Middletown (CT)Discus1.6kg6.117' 712
May 25CCC South Division Conference ChampionshipsMay 25 · Shot Put · Place 2 · Middletown (CT)Middletown (CT)Shot Put12lbRound P2.45' 912
May 25CCC South Division Conference ChampionshipsMay 25 · Shot Put · Place 2 · Middletown (CT)Middletown (CT)Shot Put12lb2.45' 912
May 21Middletown at Lewis MillsMay 21 · Javelin · Place 1 · Middletown (CT)Middletown (CT)Javelin800g1.101' 1012
May 21Middletown at Lewis MillsMay 21 · Discus · Place 4 · Middletown (CT)Middletown (CT)Discus1.6kg4.116' 312
May 21Middletown at Lewis MillsMay 21 · Shot Put · Place 2 · Middletown (CT)Middletown (CT)Shot Put12lb2.42' 3.512
May 18Bristol Eastern at MiddletownMay 18 · Discus · Place 3 · Middletown (CT)Middletown (CT)Discus3128-312
May 18Bristol Eastern at MiddletownMay 18 · Shot Put · Place 3 · Middletown (CT)Middletown (CT)Shot Put343-1112
May 11Berlin at MiddletownMay 11 · Discus · Place 4 · Middletown (CT)Middletown (CT)Discus1.6kg4.121' 3Unofficial12
May 11Berlin at MiddletownMay 11 · Shot Put · Place 4 · Middletown (CT)Middletown (CT)Shot Put12lb4.42' 9Unofficial12
May 4Middletown at Bristol CentralMay 4 · Javelin · Middletown (CT)Middletown (CT)Javelin800g—109-2Unofficial12
May 4Middletown at Bristol CentralMay 4 · Discus · Middletown (CT)Middletown (CT)Discus1.6kg—126-7Unofficial12
May 4Middletown at Bristol CentralMay 4 · Shot Put · Middletown (CT)Middletown (CT)Shot Put12lb—44-9Unofficial12
Apr 30Plainville vs Middletown (B/G)Apr 30 · Javelin · Place 4 · Middletown (CT)Middletown (CT)Javelin800g4.116-6.012
Apr 30Plainville vs Middletown (B/G)Apr 30 · Discus · Place 5 · Middletown (CT)Middletown (CT)Discus1.6kg5.111-3.012
Apr 30Plainville vs Middletown (B/G)Apr 30 · Shot Put · Place 5 · Middletown (CT)Middletown (CT)Shot Put12lb5.38-1012
Apr 27Platt at MiddletownApr 27 · Javelin · Place 3 · Middletown (CT)Middletown (CT)Javelin3114-512
Apr 27Platt at MiddletownApr 27 · Discus · Place 3 · Middletown (CT)Middletown (CT)Discus3111-512
Apr 27Platt at MiddletownApr 27 · Shot Put · Place 4 · Middletown (CT)Middletown (CT)Shot Put436-312
Apr 20Middletown at MaloneyApr 20 · Javelin · Place 3 · Middletown (CT)Middletown (CT)Javelin800g3.113' 312
Apr 20Middletown at MaloneyApr 20 · Discus · Place 3 · Middletown (CT)Middletown (CT)Discus1.6kg3.120' 7 PB12
Apr 20Middletown at MaloneyApr 20 · Shot Put · Place 1 · Middletown (CT)Middletown (CT)Shot Put12lb1.44' 4.2512
Mar 10Middletown @ Southington (outdoors)Mar 10 · Shot Put · Place 1 · Middletown (CT)Middletown (CT)Shot Put12lb1.46' 212

2020 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 15CIAC Combined Class L ChampionshipsFeb 15 · Shot Put · Place 15 · Middletown (CT)Middletown (CT)Shot Put12lb15.40-04.7511
Feb 1CCC Indoor Track & Field ChampionshipsFeb 1 · Shot Put · Place 7 · Middletown (CT)Middletown (CT)Shot Put12lb7.43-10.00 PB11
Jan 1038th YALE INTERSCHOLASTIC TRACK CLASSICJan 10 · Shot Put · Place 9 · Middletown (CT)Middletown (CT)Shot Put12lb9.40-07.5011
Jan 4Elm City Coaches InviteJan 4 · Shot Put · Place 28 · MiddletownMiddletownShot Put2835-07.7511

2019 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 28Hillhouse Holiday InviteDec 28 · Shot Put · Place 11 · Middletown (CT)Middletown (CT)Shot Put12lb11.36-08.7511
Dec 213rd Relay Rust Buster InvitationalDec 21 · Shot Put · Place 3 · Middletown (CT)Middletown (CT)Shot Put12lb3.38-09.2511

2019 Outdoor Track

26 results
DateMeetEventPlMarkGr
Jun 11CIAC Decathlon, Hammer Throw and Steeplechase and HeptathlonJun 11 · Hammer · Place 15 · MiddletownMiddletownHammer1529.38m10
May 254th Central CT Froshmore ChampionshipMay 25 · Javelin · Place 13 · MiddletownMiddletownJavelin13102-0310
May 254th Central CT Froshmore ChampionshipMay 25 · Discus · Place 4 · MiddletownMiddletownDiscus4109-0310
May 254th Central CT Froshmore ChampionshipMay 25 · Shot Put · Place 3 · MiddletownMiddletownShot Put338-02.0010
May 21CCC South Division T&F ChampionshipMay 21 · Shot Put · Place 9 · Middletown (CT)Middletown (CT)Shot Put12lb9.36-04.5010
May 7Berlin/ Middletown Dual MeetMay 7 · Javelin · Middletown (CT)Middletown (CT)Javelin800g—97-02Unofficial10
May 7Berlin/ Middletown Dual MeetMay 7 · Discus · Middletown (CT)Middletown (CT)Discus1.6kg—78-06Unofficial10
May 7Berlin/ Middletown Dual MeetMay 7 · Shot Put · Middletown (CT)Middletown (CT)Shot Put12lb—37-11Unofficial10
May 3Middletown Outdoor Track and Field Invite Frosh-Soph May 3 · Shot Put · Place 6 · Middletown (CT)Middletown (CT)Shot Put12lb6.37-11.5010
Apr 30Middletown/ Bristol Central Dual MeetApr 30 · Javelin · Middletown (CT)Middletown (CT)Javelin800g—105-05Unofficial10
Apr 30Middletown/ Bristol Central Dual MeetApr 30 · Discus · Middletown (CT)Middletown (CT)Discus1.6kg—89-00Unofficial10
Apr 30Middletown/ Bristol Central Dual MeetApr 30 · Shot Put · Middletown (CT)Middletown (CT)Shot Put12lb—37-07Unofficial10
Apr 26Ledyard Relays InvitationalApr 26 · Javelin · Place 20 · Middletown (CT)Middletown (CT)Javelin800g20.101'11.0010
Apr 26Ledyard Relays InvitationalApr 26 · Shot Put · Place 16 · Middletown (CT)Middletown (CT)Shot Put12lb16.36'07.7510
Apr 23Platt/ Middletown Dual MeetApr 23 · Javelin · Middletown (CT)Middletown (CT)Javelin800g—116-05Unofficial10
Apr 23Platt/ Middletown Dual MeetApr 23 · Discus · Middletown (CT)Middletown (CT)Discus1.6kg—85-03Unofficial10
Apr 23Platt/ Middletown Dual MeetApr 23 · Shot Put · Middletown (CT)Middletown (CT)Shot Put12lb—40-02.5Unofficial10
Apr 16Middletown/ Maloney Dual MeetApr 16 · Javelin · Middletown (CT)Middletown (CT)Javelin800g—110-09Unofficial10
Apr 16Middletown/ Maloney Dual MeetApr 16 · Discus · Middletown (CT)Middletown (CT)Discus1.6kg—80-02Unofficial10
Apr 16Middletown/ Maloney Dual MeetApr 16 · Shot Put · Middletown (CT)Middletown (CT)Shot Put12lb—39-03Unofficial10
Apr 9Middletown/ Plainville Dual MeetApr 9 · Javelin · Middletown (CT)Middletown (CT)Javelin800g—98-11Unofficial10
Apr 9Middletown/ Plainville Dual MeetApr 9 · Discus · Middletown (CT)Middletown (CT)Discus1.6kg—80-10Unofficial10
Apr 9Middletown/ Plainville Dual MeetApr 9 · Shot Put · Middletown (CT)Middletown (CT)Shot Put12lb—39-07Unofficial10
Apr 2Middletown at Bristol EasternApr 2 · Javelin · Place 7 · Middletown (CT)Middletown (CT)Javelin800g7.101-1010
Apr 2Middletown at Bristol EasternApr 2 · Discus · Place 5 · Middletown (CT)Middletown (CT)Discus1.6kg5.94-00.510
Apr 2Middletown at Bristol EasternApr 2 · Shot Put · Place 2 · Middletown (CT)Middletown (CT)Shot Put12lb2.39-06.2510

2018 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 22Hillhouse QualifierDec 22 · Shot Put · Place 28 · Middletown (CT)Middletown (CT)Shot Put12lb28.31-03.5010
Dec 152nd Relay Rust Buster InvitationalDec 15 · Shot Put · Place 22 · Middletown (CT)Middletown (CT)Shot Put12lb22.30-09.5010

2018 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 173rd Central Connecticut Froshmore ChampionshipMay 17 · Javelin · Place 11 · MiddletownMiddletownJavelin11103-049
May 173rd Central Connecticut Froshmore ChampionshipMay 17 · Discus · Place 15 · MiddletownMiddletownDiscus1582-049
May 8Berlin at MiddletownMay 8 · Javelin · Middletown (CT)Middletown (CT)Javelin800g—78-10Unofficial9
May 8Berlin at MiddletownMay 8 · Discus · Middletown (CT)Middletown (CT)Discus1.6kg—83-02Unofficial9
May 8Berlin at MiddletownMay 8 · Shot Put · Middletown (CT)Middletown (CT)Shot Put12lb—30-09Unofficial9
May 4Middletown Outdoor Track and Field Invite Frosh-SophMay 4 · Shot Put · Place 36 · Middletown (CT)Middletown (CT)Shot Put12lb36.31-01.009
May 1Bristol Central Home Meet - MiddletownMay 1 · Javelin · Place 9 · Middletown (CT)Middletown (CT)Javelin800g9.103-019
May 1Bristol Central Home Meet - MiddletownMay 1 · Discus · Place 14 · Middletown (CT)Middletown (CT)Discus1.6kg14.75-099
May 1Bristol Central Home Meet - MiddletownMay 1 · Shot Put · Place 22 · Middletown (CT)Middletown (CT)Shot Put12lb22.25-03.009
Apr 24Platt at Middletown Apr 24 · Javelin · Middletown (CT)Middletown (CT)Javelin800g—90-02Unofficial9
Apr 24Platt at Middletown Apr 24 · Discus · Middletown (CT)Middletown (CT)Discus1.6kg—83-00Unofficial9
Apr 24Platt at Middletown Apr 24 · Shot Put · Middletown (CT)Middletown (CT)Shot Put12lb—30-02Unofficial9
Apr 17Middletown at MaloneyApr 17 · Javelin · Middletown (CT)Middletown (CT)Javelin800g—87-00Unofficial9
Apr 17Middletown at MaloneyApr 17 · Discus · Middletown (CT)Middletown (CT)Discus1.6kg—79-01.75Unofficial9
Apr 17Middletown at MaloneyApr 17 · Shot Put · Middletown (CT)Middletown (CT)Shot Put12lb—30-05Unofficial9
Apr 10Middletown at PlainvilleApr 10 · Javelin · Middletown (CT)Middletown (CT)Javelin800g—84-03Unofficial9
Apr 10Middletown at PlainvilleApr 10 · Discus · Middletown (CT)Middletown (CT)Discus1.6kg—72-10Unofficial9
Apr 10Middletown at PlainvilleApr 10 · Shot Put · Middletown (CT)Middletown (CT)Shot Put12lb—30-01Unofficial9
Apr 3Bristol Eastern at MiddletownApr 3 · Javelin · Middletown (CT)Middletown (CT)Javelin800g—67-6Unofficial9
Apr 3Bristol Eastern at MiddletownApr 3 · Discus · Middletown (CT)Middletown (CT)Discus1.6kg—68-2Unofficial9
Apr 3Bristol Eastern at MiddletownApr 3 · Shot Put · Middletown (CT)Middletown (CT)Shot Put12lb—27-1Unofficial9