Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorNCS - GDS Dual Meet · Apr 245:45.17aNCS - GDS Dual MeetApril 24, 2021
200 Meters · IndoorI-55 Tri-Indoor Invitational · Jan 2028.27aI-55 Tri-Indoor InvitationalJanuary 20, 2024
300 Meters · IndoorIWU Titan First Chance · Dec 446.30aIWU Titan First ChanceDecember 4, 2021
3200 Meters · OutdoorDCSAA Championships · Jun 812:14.16aDCSAA ChampionshipsJune 8, 2021
400 Meters · IndoorIllinois College Hilltop Invite · Feb 171:01.22Illinois College Hilltop InviteFebruary 17, 2023
400 Meters · OutdoorNCS - GDS Dual Meet · Apr 241:05.52aNCS - GDS Dual MeetApril 24, 2021
400m Hurdles · 30" / 0.762m · OutdoorUAA Outdoor Championships · Apr 261:03.79aUAA Outdoor ChampionshipsApril 26, 2025
600 Meters · IndoorSaluki Fast Start · Dec 61:40.21aSaluki Fast StartDecember 6, 2024
800 Meters · IndoorKeck DIII Select · Feb 22:18.63aKeck DIII SelectFebruary 2, 2024
800 Meters · OutdoorPotomac and GDS · May 82:27.28aPotomac and GDSMay 8, 2021
High Jump · OutdoorNCS - GDS Dual Meet · Apr 244-02.00NCS - GDS Dual MeetApril 24, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 2ISU Senior SpotlightMay 2 · 400m Hurdles · Place 1 · Washington U.Washington U.400m Hurdles11:03.45SR
Apr 26UAA Outdoor ChampionshipsApr 26 · 400m Hurdles · Place 3 · Washington (Mo.)Washington (Mo.)400m Hurdles30" / 0.762mRound P3.1:03.79a PBSr
Apr 26UAA Outdoor ChampionshipsApr 26 · 400m Hurdles · Place 2 · Washington (Mo.)Washington (Mo.)400m Hurdles30" / 0.762m2.1:04.38aSr
Apr 12Greenville Select MeetApr 12 · 400m Hurdles · Place 1 · Washington (Mo.)Washington (Mo.)400m Hurdles11:04.59aSR

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 21Illinois College Hilltop InvitationalFeb 21 · 800 Meters · Place 4 · Washington (Mo.)Washington (Mo.)800 Meters42:19.78a—
Feb 14Midwest EliteFeb 14 · 800 Meters · Place 8 · Washington (Mo.)Washington (Mo.)800 Meters8.2:19.98aSr
Feb 7Keck Select Feb 7 · 400 Meters · Place 11 · Washington (Mo.)Washington (Mo.)400 Meters111:01.97a—
Jan 31Friday Night Spikes Meet #3Jan 31 · 800 Meters · Place 5 · Washington (Mo.)Washington (Mo.)800 Meters52:21.05a—
Jan 18Eastern Illinois John Craft InviteJan 18 · 600 Meters · Place 2 · Washington (Mo.)Washington (Mo.)600 Meters2.1:41.24aSr

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 6Saluki Fast StartDec 6 · 600 Meters · Place 7 · Washington (Mo.)Washington (Mo.)600 Meters7.1:40.21a PBSr
Feb 16Illinois College Hilltop InviteFeb 16 · 400 Meters · Place 9 · Washington (Mo.)Washington (Mo.)400 Meters91:01.59a—
Feb 2Keck DIII SelectFeb 2 · 800 Meters · Place 4 · Washington (Mo.)Washington (Mo.)800 Meters4.2:18.63a PBJr
Jan 26Friday Night Spikes Meet #3Jan 26 · 400 Meters · Place 10 · Washington (Mo.)Washington (Mo.)400 Meters101:02.72a—
Jan 20I-55 Tri-Indoor InvitationalJan 20 · 200 Meters · Place 16 · Washington (Mo.)Washington (Mo.)200 Meters1628.27a PB—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 10University of St. Francis Fighting Chance InviteMay 10 · 400m Hurdles · Place 8 · Washington (Mo.)Washington (Mo.)400m Hurdles30" / 0.762m8.1:05.53aJr
May 32024 Billy Hays Inv.May 3 · 400m Hurdles · Place 15 · Washington (Mo.)Washington (Mo.)400m Hurdles151:05.25a—
Apr 19Meet of ChampionsApr 19 · 400m Hurdles · Place 1 · Washington (Mo.)Washington (Mo.)400m Hurdles11:06.78a—
Apr 13Greenville Select MeetApr 13 · 400m Hurdles · Place 1 · Washington (Mo.)Washington (Mo.)400m Hurdles11:05.26a—
Apr 6Illinois College True Blue InviteApr 6 · 400m Hurdles · Place 1 · Wash UWash U400m Hurdles11:05.69JR
Mar 23Washington University TriMar 23 · 400m Hurdles · Place 2 · Washington (Mo.)Washington (Mo.)400m Hurdles30" / 0.762m2.1:05.05aJr

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 2SIU Saulki Fast StartDec 2 · 600 Meters · Place 7 · Washington (Mo.)Washington (Mo.)600 Meters7.1:40.49aJr
Feb 17Illinois College Hilltop InviteFeb 17 · 400 Meters · Place 6 · Washington U.Washington U.400 Meters61:01.22 PBSO
Feb 3Keck DIII SelectFeb 3 · 800 Meters · Place 7 · Washington U.Washington U.800 Meters72:21.12SO
Feb 3Keck DIII SelectFeb 3 · 800 Meters · Place 7 · Washington U.Washington U.800 Meters72:21.12SO
Jan 27Engineer InvitationalJan 27 · 400 Meters · Place 1 · Washington (Mo.)Washington (Mo.)400 Meters1.1:02.00aSo
Jan 21I-55 Tri-Indoor InvitationalJan 21 · 800 Meters · Place 6 · Washington (Mo.)Washington (Mo.)800 Meters6.2:24.22aSo
Jan 13FNS OpenerJan 13 · 400 Meters · Place 1 · Washington (Mo.)Washington (Mo.)400 Meters1.1:02.97aSo

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 18Augustana College Midwest Twilight QualifierMay 18 · 400m Hurdles · Place 2 · Washington U in St. LouWashington U in St. Lou400m Hurdles21:04.43a—
May 12St. Francis Fighting Chance InviteMay 12 · 400m Hurdles · Place 8 · Washington U.Washington U.400m Hurdles81:04.79SO
Apr 282023 Big Blue Friday Night InviteApr 28 · 400m Hurdles · Place 1 · Washington U.Washington U.400m Hurdles11:05.52SO
Apr 22UAA Track & Field Outdoor ChampionshipsApr 22 · 400m Hurdles · Place 3 · Washington (Mo.)Washington (Mo.)400m Hurdles30" / 0.762mRound P3.1:06.38aSo
Apr 22UAA Track & Field Outdoor ChampionshipsApr 22 · 400m Hurdles · Place 3 · Washington (Mo.)Washington (Mo.)400m Hurdles30" / 0.762m3.1:05.21aSo
Apr 15Greenville College Select MeetApr 15 · 400m Hurdles · Place 1 · Washington U.Washington U.400m Hurdles11:06.90SO
Mar 31Washington University InvitationalMar 31 · 400m Hurdles · Place 2 · Washington (Mo.)Washington (Mo.)400m Hurdles30" / 0.762m2.1:06.40aSo

2022 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 3Indianapolis Season OpenerDec 3 · 60m Hurdles · Washington (Mo.)Washington (Mo.)60m Hurdles33" / 0.838mRound P—DNFSo
Dec 3Indianapolis Season OpenerDec 3 · 800 Meters · Place 4 · Washington (Mo.)Washington (Mo.)800 Meters4.2:25.23aUnofficialSo
Feb 18Hilltop InvitationalFeb 18 · 400 Meters · Place 1 · Washington (Mo.)Washington (Mo.)400 Meters1.1:04.37aFr
Feb 18Hilltop InvitationalFeb 18 · 200 Meters · Place 20 · Washington (Mo.)Washington (Mo.)200 Meters20.29.51aFr
Feb 5Keck SelectFeb 5 · 400 Meters · Place 9 · Washington U.Washington U.400 Meters91:04.34FR
Feb 5Keck SelectFeb 5 · 400 Meters · Place 9 · Washington U.Washington U.400 Meters91:04.34FR
Jan 22I 55 Triangular InvitationalJan 22 · 400 Meters · Place 6 · Washington (Mo.)Washington (Mo.)400 Meters6.1:04.54aFr

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 15Greenville College Select MeetApr 15 · 400 Hurdles · Place 5 · Washington U.Washington U.400 Hurdles51:13.97FR
Apr 9McKendree ClassicApr 9 · 400m Hurdles · Place 5 · Washington (Mo.)Washington (Mo.)400m Hurdles30" / 0.762m5.1:09.78aFr
Apr 2Washington U InviteApr 2 · 400m Hurdles · Place 5 · Washington (Mo.)Washington (Mo.)400m Hurdles30" / 0.762m5.1:10.58aFr
Mar 26Washington University Mini MeetMar 26 · 400m Hurdles · Place 4 · Washington (Mo.)Washington (Mo.)400m Hurdles30" / 0.762m4.1:11.79aFr

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 4IWU Titan First ChanceDec 4 · 300 Meters · Place 11 · Washington (Mo.)Washington (Mo.)300 Meters11.46.30a PBFr

2021 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 8DCSAA ChampionshipsJun 8 · 3200 Meters · Place 3 · Georgetown DayGeorgetown Day3200 Meters3.12:14.16a PB12
May 8Potomac and GDSMay 8 · 800 Meters · Place 2 · Georgetown DayGeorgetown Day800 Meters2.2:27.28a PB12
Apr 24NCS - GDS Dual MeetApr 24 · 1600 Meters · Place 1 · Georgetown DayGeorgetown Day1600 Meters1.5:45.17a PB12
Apr 24NCS - GDS Dual MeetApr 24 · High Jump · Place 3 · Georgetown DayGeorgetown DayHigh Jump3.4-02.00 PB12
Apr 24NCS - GDS Dual MeetApr 24 · 400 Meters · Place 1 · Georgetown DayGeorgetown Day400 Meters1.1:05.52a PB12
Apr 17Episcopal vs Georgetown Day SchoolApr 17 · 800 Meters · Place 2 · Georgetown DayGeorgetown Day800 Meters2.2:38.26a12