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Eric Phongsa

Eastern Conn. St. · Grade: SR

66 resultsTrack & Field2021–20251 first-place finishes
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorEdmundson Classic - ECSU · Apr 1811.08Edmundson Classic - ECSUApril 18, 2025
200 Meters · IndoorKadish Elm City · Dec 1322.60aKadish Elm CityDecember 13, 2024
200 Meters · OutdoorNEICAAA Outdoor Championship · May 1022.31NEICAAA Outdoor ChampionshipMay 10, 2024
400 Meters · IndoorCGA Bear Invite · Feb 751.61aCGA Bear InviteFebruary 7, 2025
400 Meters · OutdoorCGA Spring Invite · Apr 551.54aCGA Spring InviteApril 5, 2025
55 Meter · IndoorCGA Bear Invite · Feb 76.64aCGA Bear InviteFebruary 7, 2025
55 Meters · IndoorCGA Winter Invitational #2 · Feb 36.74CGA Winter Invitational #2February 3, 2023
60 Meter · IndoorLittle East Indoor Championship · Feb 227.22aLittle East Indoor ChampionshipFebruary 22, 2025
60 Meters · IndoorWesleyan Indoor Invitational · Jan 287.26Wesleyan Indoor InvitationalJanuary 28, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 27Little East ChampionshipApr 27 · 200 Meters · Place 7 · Eastern Conn. St.200 Meters722.35SR
Apr 18Edmundson Classic - ECSUApr 18 · 200 Meters · Place 4 · Eastern Conn. St.200 Meters422.51SR
Apr 18Edmundson Classic - ECSUApr 18 · 100 Meters · Place 3 · Eastern Conn. St.100 Meters311.08 PBSR
Apr 11SCSU Wright InviteApr 11 · 200 Meters · Place 4 · Eastern Connecticut State200 Meters422.80aSr
Apr 5CGA Spring InviteApr 5 · 400 Meters · Place 3 · Eastern Connecticut State400 Meters351.54a PBSR
Apr 5CGA Spring InviteApr 5 · 200 Meters · Place 4 · Eastern Connecticut State200 Meters422.75aSR
Mar 292025 Corsair Classic InvitationalMar 29 · 200 Meters · Place 9 · Eastern Conn. St.200 Meters922.87SR
Mar 292025 Corsair Classic InvitationalMar 29 · 100 Meters · Place 8 · Eastern Conn. St.100 Meters811.37SR

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 22Little East Indoor ChampionshipFeb 22 · 60 Meter · Place 14 · Eastern Connecticut State60 MeterRound P14.7.22a PBSr
Feb 22Little East Indoor ChampionshipFeb 22 · 200 Meters · Eastern Connecticut State200 Meters—SCRSr
Feb 7CGA Bear InviteFeb 7 · 55 Meter · Place 1 · Eastern Connecticut State55 MeterRound P1.6.64a PBSr
Feb 7CGA Bear InviteFeb 7 · 55 Meter · Place 2 · Eastern Connecticut State55 Meter2.6.67aSr
Feb 7CGA Bear InviteFeb 7 · 400 Meters · Place 2 · Eastern Connecticut State400 Meters2.51.61a PBSr

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 13Kadish Elm CityDec 13 · 55 Meter · Eastern Connecticut State55 MeterRound P--FSSr
Dec 13Kadish Elm CityDec 13 · 200 Meters · Place 2 · Eastern Connecticut State200 Meters2.22.60a PBSr
Feb 172024 Little East ChampionshipFeb 17 · 55 Meter · Place 5 · Eastern Connecticut State55 MeterRound P5.6.69aWind: 0Jr
Feb 172024 Little East ChampionshipFeb 17 · 55 Meter · Place 8 · Eastern Connecticut State55 Meter8.6.74aWind: 0Jr
Feb 172024 Little East ChampionshipFeb 17 · 200 Meters · Place 4 · Eastern Connecticut State200 Meters4.23.04aWind: 0Jr
Jan 27Wesleyan Indoor InviteJan 27 · 400 Meters · Place 5 · Eastern Conn. St.400 Meters555.07JR
Jan 20The URI InvitationalJan 20 · 200 Meters · Place 19 · Eastern Conn. St.200 Meters1923.76JR
Jan 20The URI InvitationalJan 20 · 60 Meters · Place 36 · Eastern Conn. St.60 MetersRound P367.33JR

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 10NEICAAA Outdoor ChampionshipMay 10 · 200 Meters · Place 23 · Eastern Conn. St.200 Meters2322.31 PBJR
May 3NE Division 3May 3 · 200 Meters · Place 14 · Eastern Connecticut Sta200 Meters1422.43a—
Apr 27Little East ChampionshipApr 27 · 200 Meters · Place 5 · Eastern Conn. St.200 Meters522.93JR
Apr 27Little East ChampionshipApr 27 · 100 Meters · Place 4 · Eastern Conn. St.100 MetersRound P411.10JR
Apr 27Little East ChampionshipApr 27 · 100 Meters · Place 5 · Eastern Conn. St.100 Meters511.33JR
Apr 20Eastern Edmondson ClassicApr 20 · 100 Meters · Place 4 · Eastern Conn. St.100 Meters411.36JR
Apr 12UCONN Northeast ChallengeApr 12 · 200 Meters · Place 46 · Eastern Connecticut Sta200 Meters4622.74a—
Apr 6Coast Guard Academy Spring InvitationalApr 6 · 200 Meters · Place 2 · Eastern Connecticut State200 Meters2.21.98aWind: 3.2Jr
Mar 30Corsair InvitationalMar 30 · 200 Meters · Place 14 · Eastern Connecticut Sta200 Meters1423.20a—
Mar 30Corsair InvitationalMar 30 · 100 Meters · Place 8 · Eastern Connecticut Sta100 Meters811.25a—

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 8 The Art Kadish Elm City Challenge Dec 8 · 55 Meter · Place 7 · Eastern Connecticut State55 MeterRound P7.6.64aJr
Dec 8 The Art Kadish Elm City Challenge Dec 8 · 200 Meters · Place 6 · Eastern Connecticut State200 Meters6.23.41aJr
Dec 2Suffolk RelaysDec 2 · 200 Meters · Place 8 · Eastern Connecticut State200 Meters8.22.68aJr
Feb 11Hampshire Black Sheep InvitationalFeb 11 · 200 Meters · Place 15 · Eastern Connecticut Sta200 Meters1523.77aSo
Feb 3CGA Winter Invitational #2Feb 3 · 200 Meters · Place 9 · Eastern Conn. St.200 Meters924.59SO
Feb 3CGA Winter Invitational #2Feb 3 · 55 Meters · Place 3 · Eastern Conn. St.55 MetersRound P36.75SO
Feb 3CGA Winter Invitational #2Feb 3 · 55 Meters · Place 2 · Eastern Conn. St.55 Meters26.74 PBSO
Jan 28Wesleyan Indoor InvitationalJan 28 · 60 Meters · Place 3 · Eastern Conn. St.60 MetersRound P37.26 PBSO
Jan 28Wesleyan Indoor InvitationalJan 28 · 60 Meters · Place 3 · Eastern Conn. St.60 Meters37.26SO

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 4New England Division III Outdoor ChampionshipsMay 4 · 200 Meters · Place 25 · Eastern Conn. St.200 Meters2523.01SO
Apr 29Little East Outdoor Track & Field ChampionshipsApr 29 · 200 Meters · Place 8 · Eastern Connecticut State200 Meters8.22.80aSo
Apr 29Little East Outdoor Track & Field ChampionshipsApr 29 · 100 Meters · Place 6 · Eastern Connecticut State100 MetersRound P6.11.47aSo
Apr 29Little East Outdoor Track & Field ChampionshipsApr 29 · 100 Meters · Place 7 · Eastern Connecticut State100 Meters7.11.49aSo
Apr 8CGA Spring InvitationalApr 8 · 200 Meters · Place 4 · Eastern Connecticut State200 Meters4.22.48aWind: 2.7So
Apr 8CGA Spring InvitationalApr 8 · 100 Meters · Place 7 · Eastern Connecticut State100 Meters7.11.26aWind: 2So
Apr 1AIC Yellowjacket InvitationalApr 1 · 100 Meters · Place 13 · Eastern Conn. St.100 Meters1311.47SO
Mar 26Wesleyan Swanson InvitationalMar 26 · 200 Meters · Place 5 · Eastern Conn. St.200 Meters522.70SO

2022 Outdoor Track

11 results
DateMeetEventPlMarkGr
Apr 30Little East Outdoor Track & Field ChampionshipApr 30 · 200 Meters · Place 4 · Eastern Connecticut State200 Meters4.23.21aFr
Apr 30Little East Outdoor Track & Field ChampionshipApr 30 · 100 Meters · Place 7 · Eastern Connecticut State100 MetersRound P7.11.28aFr
Apr 30Little East Outdoor Track & Field ChampionshipApr 30 · 100 Meters · Place 7 · Eastern Connecticut State100 Meters7.11.23aFr
Apr 22Eastern Connecticut State T&F InvitationalApr 22 · 200 Meters · Place 3 · Eastern Connecticut State200 Meters3.22.76aWind: 0.5Fr
Apr 22Eastern Connecticut State T&F InvitationalApr 22 · 100 Meters · Place 3 · Eastern Connecticut State100 Meters3.11.24aWind: 1.6Fr
Apr 16Penmen RelaysApr 16 · 200 Meters · Place 7 · Eastern Connecticut State200 Meters7.23.46aWind: 0.1Fr
Apr 16Penmen RelaysApr 16 · 100 Meters · Place 11 · Eastern Connecticut State100 MetersRound P11.11.59aWind: 0.2Fr
Apr 2Corsair Classic Track & Field InvitationalApr 2 · 200 Meters · Place 14 · Eastern Connecticut State200 Meters14.23.86aWind: 1.5Fr
Apr 2Corsair Classic Track & Field InvitationalApr 2 · 100 Meters · Place 5 · Eastern Connecticut State100 Meters5.11.39aWind: 1.9Fr
Mar 26Wesleyan Swanson InviteMar 26 · 200 Meters · Place 7 · Eastern Conn. St.200 Meters723.64FR
Mar 26Wesleyan Swanson InviteMar 26 · 100 Meters · Place 4 · Eastern Conn. St.100 Meters411.32FR

2022 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 4Coast Guard Academy Winter InvitationalFeb 4 · 55 Meter · Place 4 · Eastern Connecticut State55 MeterRound P4.6.88aFr
Feb 4Coast Guard Academy Winter InvitationalFeb 4 · 55 Meter · Place 2 · Eastern Connecticut State55 Meter2.6.84aFr
Feb 4Coast Guard Academy Winter InvitationalFeb 4 · 200 Meters · Place 7 · Eastern Connecticut State200 Meters7.24.77aFr
Jan 22Springfield College InvitationalJan 22 · 60 Meter · Place 27 · Eastern Connecticut State60 MeterRound P27.7.57aFr
Jan 22Springfield College InvitationalJan 22 · 200 Meters · Place 21 · Eastern Connecticut State200 Meters21.24.96aFr

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 4Smith Winter ClassicDec 4 · 60 Meter · Place 7 · Eastern Connecticut State60 MeterRound P7.7.35aFr
Dec 4Smith Winter ClassicDec 4 · 60 Meter · Place 6 · Eastern Connecticut State60 Meter6.7.32aFr