Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorWCU Golden Ram Invitational · Apr 913.99aWCU Golden Ram InvitationalApril 9, 2022
200 Meters · IndoorDeSchriver Indoor · Feb 528.60DeSchriver IndoorFebruary 5, 2023
200 Meters · OutdoorShippensburg University College Mid-Week Meet · Apr 1927.54Shippensburg University College Mid-Week MeetApril 19, 2023
300 Meters · IndoorBison Opener · Dec 146.05aBison OpenerDecember 1, 2023
400 Meters · IndoorBig Apple Invitational · Feb 111:03.10aBig Apple InvitationalFebruary 11, 2023
400 Meters · OutdoorWCU Golden Ram Invitational · Apr 81:02.97WCU Golden Ram InvitationalApril 8, 2023
400 Meters · Relay Split · IndoorSusquehanna Invitational · Feb 151:01.861Susquehanna InvitationalFebruary 15, 2025
400m Hurdles · 30" / 0.762m · OutdoorShippensburg University College Mid-Week Meet · Apr 201:12.98aShippensburg University College Mid-Week MeetApril 20, 2022
60 Meter · IndoorCoach I Open · Jan 208.95aCoach I OpenJanuary 20, 2024
60 Meters · IndoorCoach I Open · Jan 158.62Coach I OpenJanuary 15, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 26Paul Kaiser ClassicApr 26 · 400 Meters · Place 30 · Millersville400 Meters301:10.46SR
Apr 26Paul Kaiser ClassicApr 26 · 400 Meters · Place 30 · Millersville400 Meters301:10.46SR
Apr 442nd Millersville MetricsApr 4 · 400 Meters · Place 21 · Millersville400 Meters211:08.41aSr
Apr 442nd Millersville MetricsApr 4 · 200 Meters · Place 41 · Millersville200 Meters4129.68aSr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 15Susquehanna InvitationalFeb 15 · 400 Meters · Millersville400 MetersRelay Split—1:01.861 PBSr
Feb 15Susquehanna InvitationalFeb 15 · 200 Meters · Place 56 · Millersville200 Meters56.30.84aSr
Jan 25Coach I OpenJan 25 · 60 Meters · Place 48 · Millersville60 Meters489.17a—
Jan 18Alvernia Winter InviteJan 18 · 200 Meters · Place 46 · Millersville200 Meters4631.68a—

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 6Bison OpenerDec 6 · 200 Meters · Place 21 · Millersville200 Meters21.30.50aSr
Feb 9Blue & White InvitationalFeb 9 · 400 Meters · Place 22 · Millersville400 Meters221:06.95a—
Jan 27Mini Dip InvitationalJan 27 · 400 Meters · Place 12 · Millersville400 Meters12.1:07.19aJr
Jan 20Coach I OpenJan 20 · 60 Meter · Place 20 · Millersville60 Meter20.8.95a PBJr
Jan 20Coach I OpenJan 20 · 200 Meters · Place 19 · Millersville200 Meters19.29.17aJr

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 541st Millersville Metrics Sponsored by Penn Medicine LGH Sports MedApr 5 · 400 Meters · Place 23 · Millersville400 Meters23.1:07.01aJr

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 1Bison OpenerDec 1 · 300 Meters · Place 16 · Millersville300 Meters16.46.05a PBJr
Feb 11Big Apple InvitationalFeb 11 · 400 Meters · Place 38 · Millersville400 Meters38.1:03.10a PBSo
Feb 5DeSchriver IndoorFeb 5 · 200 Meters · Place 14 · Millersville200 Meters1428.60 PBSO
Jan 27Mini-Dip InvitationalJan 27 · 400 Meters · Place 5 · Millersville400 Meters51:03.67SO

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 6LHU College QualifierMay 6 · 400 Meters · Place 5 · Millersville400 Meters51:05.53SO
May 6LHU College QualifierMay 6 · 200 Meters · Place 10 · Millersville200 Meters1028.96SO
Apr 29Paul Kaiser ClassicApr 29 · 400 Meters · Place 23 · Millersville400 Meters231:03.44SO
Apr 29Paul Kaiser ClassicApr 29 · 200 Meters · Place 46 · Millersville200 Meters4628.49SO
Apr 19Shippensburg University College Mid-Week MeetApr 19 · 400 Meters · Place 14 · Millersville400 Meters141:03.74SO
Apr 19Shippensburg University College Mid-Week MeetApr 19 · 200 Meters · Place 9 · Millersville200 Meters927.54 PBSO
Apr 8WCU Golden Ram InvitationalApr 8 · 400 Meters · Place 9 · Millersville400 Meters91:02.97 PBSO
Mar 3140th Millersville MetricsMar 31 · 400 Meters · Place 15 · Millersville400 Meters151:03.89SO

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 2Bucknell Bison OpenDec 2 · 400 Meters · Place 12 · Millersville400 Meters12.1:04.34aSo
Feb 5Plex ShootoutFeb 5 · 400 Meters · Millersville400 Meters—DNSFr
Jan 15Coach I OpenJan 15 · 60 Meters · Place 17 · Millersville60 Meters178.62 PBFR

2022 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 6LHU QualifierMay 6 · 400 Hurdles Section 1 · Place 6 · Millersville400 Hurdles Section 161:14.62FR
May 6LHU QualifierMay 6 · 400 Hurdles · Place 6 · Millersville400 Hurdles61:14.62FR
Apr 20Shippensburg University College Mid-Week MeetApr 20 · 400m Hurdles · Place 6 · Millersville400m Hurdles30" / 0.762m6.1:12.98a PBFr
Apr 14Bison Outdoor ClassicApr 14 · 400 Meters · Place 77 · Millersville400 Meters77.1:03.82aFr
Apr 9WCU Golden Ram InvitationalApr 9 · 200 Meters · Place 17 · Millersville200 Meters17.28.34aFr
Apr 9WCU Golden Ram InvitationalApr 9 · 100 Meters · Place 18 · Millersville100 Meters18.13.99a PBWind: 0.8Fr
Apr 2Millersville MetricsApr 2 · 400 Meters · Place 19 · Millersville400 Meters191:03.78FR
Apr 2Millersville MetricsApr 2 · 400 Meters · Place 19 · Millersville400 Meters191:03.78FR
Apr 2Millersville MetricsApr 2 · 200 Meters · Place 29 · Millersville200 Meters2928.20FR
Apr 2Millersville MetricsApr 2 · 200 Meters · Place 29 · Millersville200 Meters2928.20FR

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 4Diplomat OpenDec 4 · 400 Meters · Place 10 · Millersville400 Meters10.1:03.93aFr