Personal bests

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 5000 Meters · Place 5 · Greater Philadelphia TrackGreater Philadelphia Track5000 Meters5.19:21.07a PB-

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jul 31Germantown Academy All Comers #2Jul 31 · 1 Mile · Bala Cynwyd-PABala Cynwyd-PA1 Mile--DNS-
Jul 31Germantown Academy All Comers #2Jul 31 · 1 Mile · Bala Cynwyd-PABala Cynwyd-PA1 Mile--DNS-
Jul 31Germantown Academy All Comers #2Jul 31 · 3000 Meters · Place 3 · Bala Cynwyd-PABala Cynwyd-PA3000 Meters3.10:56.79a PB-
Jul 31Germantown Academy All Comers #2Jul 31 · 3000 Meters · Place 3 · Bala Cynwyd-PABala Cynwyd-PA3000 Meters3.10:56.79a-
Jul 31Germantown Academy All Comers #2Jul 31 · 400 Meters · Place 13 · Bala Cynwyd-PABala Cynwyd-PA400 Meters13.1:12.90a PB-
Jul 31Germantown Academy All Comers #2Jul 31 · 400 Meters · Place 13 · Bala Cynwyd-PABala Cynwyd-PA400 Meters13.1:12.90a-
Jul 19Penn Relays Summer Showcase presented by ToyotaJul 19 · 1 Mile · Place 17 · Greater Philadelphia TrackGreater Philadelphia Track1 Mile17.5:31.10a-
Jul 19Penn Relays Summer Showcase presented by ToyotaJul 19 · 1 Mile · Place 17 · Greater Philadelphia TrackGreater Philadelphia Track1 Mile17.5:31.10a-
Jul 19Penn Relays Summer Showcase presented by ToyotaJul 19 · 800 Meters · Greater Philadelphia TrackGreater Philadelphia Track800 Meters--DNS-
Mar 8PRTC Indoor ClassicMar 8 · 1 Mile · Place 35 · Greater Philadelphia TrackGreater Philadelphia Track1 Mile35.5:27.64a PB-

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · 5000 Meters · Place 1 · Greater Philadelphia TrackGreater Philadelphia Track5000 Meters1.19:20.92a PB-
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · 1500 Meters · Place 8 · Greater Philadelphia TrackGreater Philadelphia Track1500 Meters8.5:17.90a PB-

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 18USATF Masters Indoor ChampionshipsMar 18 · 3000 Meters · Place 3 · Greater Philadelphia TrackGreater Philadelphia Track3000 Meters3.10:28.69a PB-
Feb 13USATF New York & New Jersey Open & Masters Indoor ChampionshipsFeb 13 · 800 Meters · Place 1 · Greater Philadelphia TCGreater Philadelphia TC800 Meters12:34.04 PB—
Feb 13USATF New York & New Jersey Open & Masters Indoor ChampionshipsFeb 13 · 1 Mile · Place 3 · Greater Philadelphia TCGreater Philadelphia TC1 Mile35:32.51 PB—