Ryan Long
Cumberlands (Ky.) · Grade: Sr
40 resultsTrack & Field2021–20253 first-place finishes
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorEKU Rick Erdmann Twilight · Apr 21 | 10.43 | EKU Rick Erdmann Twilight | April 21, 2023 |
| 200 Meters · IndoorMid South Indoor 2024 · Feb 16 | 21.75a | Mid South Indoor 2024 | February 16, 2024 |
| 200 Meters · OutdoorGordon Bocock Cumberlands Invitational & Distance Festival · Apr 7 | 21.68 | Gordon Bocock Cumberlands Invitational & Distance Festival | April 7, 2023 |
| 300 Meters · IndoorCommonwealth College Opener · Dec 2 | 36.44a | Commonwealth College Opener | December 2, 2023 |
| 400 Meters · OutdoorJim Vargo Invitational · Mar 17 | 57.46 | Jim Vargo Invitational | March 17, 2023 |
| 60 Meter · IndoorMid-South Conference Indoor Championships · Feb 17 | 6.99a | Mid-South Conference Indoor Championships | February 17, 2023 |
| 60 Meters · IndoorBellarmine PNC TF 2024 · Feb 2 | 6.92a | Bellarmine PNC TF 2024 | February 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | Mid-SouthMay 4 · 100 Meters · Place 14 · Cumberlands (Ky.) | 100 MetersRound P | 14. | 10.90aWind: 1.5 | Sr |
| Apr 25 | UL Jim Freeman /Clark Wood OpenApr 25 · 100 Meters · Place 49 · Cumberlands | 100 Meters | 49 | 10.97 | SR |
| Apr 11 | Gordon Bocock InvitationalApr 11 · 100 Meters · Place 11 · Cumberlands (Ky.) | 100 Meters | 11 | 11.22a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | Mid-SouthMay 5 · 200 Meters · Place 4 · Cumberlands (Ky.) | 200 MetersRound P | 4. | 21.98aWind: 0 | Jr |
| May 5 | Mid-SouthMay 5 · 200 Meters · Place 4 · Cumberlands (Ky.) | 200 Meters | 4. | 22.14aWind: 0 | Jr |
| May 5 | Mid-SouthMay 5 · 100 Meters · Place 3 · Cumberlands (Ky.) | 100 MetersRound P | 3. | 10.98aWind: -0.4 | Jr |
| May 5 | Mid-SouthMay 5 · 100 Meters · Place 4 · Cumberlands (Ky.) | 100 Meters | 4. | 10.94aWind: 0 | Jr |
| Apr 27 | Erdmann TwilightApr 27 · 200 Meters · Place 1 · Cumberlands (Ky.) | 200 Meters | 1. | 21.82aWind: 2.5 | Jr |
| Mar 15 | Cumberland Early Spring MeetMar 15 · 100 Meters · Place 2 · Cumberlands | 100 Meters | 2 | 10.69 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | Mid South Indoor 2024Feb 16 · 200 Meters · Place 1 · Cumberlands (Ky.) | 200 Meters | 1 | 21.75a PB | — |
| Feb 16 | Mid South Indoor 2024Feb 16 · 60 Meters · Place 8 · Cumberlands (Ky.) | 60 Meters | 8 | 6.97a | — |
| Feb 16 | Mid South Indoor 2024Feb 16 · 60 Meters · Place 7 · Cumberlands (Ky.) | 60 Meters | 7 | 6.98a | — |
| Feb 2 | Bellarmine PNC TF 2024Feb 2 · 200 Meters · Place 19 · Cumberlands (Ky.) | 200 Meters | 19 | 22.39a | — |
| Feb 2 | Bellarmine PNC TF 2024Feb 2 · 60 Meters · Place 4 · Cumberlands (Ky.) | 60 Meters | 4 | 6.92a PB | — |
| Jan 19 | Bellarmine Open 2024Jan 19 · 60 Meters · Place 7 · Cumberlands (Ky.) | 60 Meters | 7 | 7.10a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Commonwealth College OpenerDec 2 · 300 Meters · Place 35 · Cumberlands (Ky.) | 300 Meters | 35. | 36.44a PB | Jr |
| Feb 17 | Mid-South Conference Indoor ChampionshipsFeb 17 · 60 Meter · Place 8 · Cumberlands (Ky.) | 60 MeterRound P | 8. | 7.00a | So |
| Feb 17 | Mid-South Conference Indoor ChampionshipsFeb 17 · 60 Meter · Place 7 · Cumberlands (Ky.) | 60 Meter | 7. | 6.99a PB | So |
| Feb 17 | Mid-South Conference Indoor ChampionshipsFeb 17 · 200 Meters · Place 4 · Cumberlands (Ky.) | 200 Meters | 4. | 21.81a | So |
| Jan 20 | Bellarmine College Indoor OpenJan 20 · 200 Meters · Place 5 · Cumberlands (Ky.) | 200 Meters | 5. | 22.53a | So |
| Jan 13 | Rod McCravy Memorial InvitationalJan 13 · 200 Meters · Place 14 · Cumberlands | 200 Meters | 14 | 22.50 | SO |
| Jan 13 | Rod McCravy Memorial InvitationalJan 13 · 60 Meters · Place 38 · Cumberlands | 60 Meters | 38 | 7.17 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | Mid-South Conference ChampionshipMay 7 · 200 Meters · Place 3 · Cumberlands | 200 MetersRound P | 3 | 21.75 | SO |
| May 7 | Mid-South Conference ChampionshipMay 7 · 200 Meters · Place 4 · Cumberlands | 200 Meters | 4 | 22.09 | SO |
| May 7 | Mid-South Conference ChampionshipMay 7 · 100 Meters · Place 5 · Cumberlands | 100 MetersRound P | 5 | 10.75 | SO |
| May 7 | Mid-South Conference ChampionshipMay 7 · 100 Meters · Place 4 · Cumberlands | 100 Meters | 4 | 10.93 | SO |
| Apr 21 | EKU Rick Erdmann TwilightApr 21 · 100 Meters · Place 1 · Cumberlands | 100 Meters | 1 | 10.43 PB | SO |
| Apr 7 | Gordon Bocock Cumberlands Invitational & Distance FestivalApr 7 · 200 Meters · Place 4 · Cumberlands | 200 Meters | 4 | 21.68 PB | SO |
| Mar 17 | Jim Vargo InvitationalMar 17 · 400 Meters · Place 22 · Cumberlands | 400 Meters | 22 | 57.46 PB | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Commonwealth College OpenerDec 3 · 60 Meter · Place 9 · Cumberlands (Ky.) | 60 Meter | 9. | 7.20a | So |
| Dec 3 | Commonwealth College OpenerDec 3 · 60 Meter · Place 13 · Cumberlands (Ky.) | 60 MeterRound P | 13. | 7.04a | So |
| Dec 3 | Commonwealth College OpenerDec 3 · 200 Meters · Place 11 · Cumberlands (Ky.) | 200 Meters | 11. | 22.96a | So |
| Feb 18 | Mid South ChampionshipsFeb 18 · 200 Meters · Place 9 · Cumberlands | 200 Meters | 9 | 22.45 | FR |
| Jan 22 | Kentucky College InvitationalJan 22 · 200 Meters · Place 6 · Cumberlands | 200 Meters | 6 | 22.58 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | Mid-South Conference ChampionshipMay 1 · 200 Meters · Place 5 · Cumberlands | 200 MetersRound P | 5 | 21.74 | FR |
| May 1 | Mid-South Conference ChampionshipMay 1 · 200 Meters · Place 6 · Cumberlands | 200 Meters | 6 | 21.96 | FR |
| May 1 | Mid-South Conference ChampionshipMay 1 · 100 Meters · Place 11 · Cumberlands | 100 MetersRound P | 11 | 10.96 | FR |
| Apr 8 | Pepsi Cumberlands Invitational and Distance CarnivalApr 8 · 200 Meters · Place 2 · Cumberlands | 200 Meters | 2 | 22.03 | FR |
| Apr 8 | Pepsi Cumberlands Invitational and Distance CarnivalApr 8 · 100 Meters · Place 2 · Cumberlands | 100 Meters | 2 | 10.98 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 11 | University of Louisville Indoor Cardinal ClassicDec 11 · 300 Meters · Place 10 · Cumberlands (Ky.) | 300 Meters | 10. | 37.59a | Fr |