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Amdane Aboudou

Washington State · Class of 2021

110 resultsTrack & Field2016–202230 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCedarcrest, SC @ Mariner · Apr 411.47PRCedarcrest, SC @ MarinerApril 4, 2019
110m Hurdles · 39" / 0.991m · OutdoorUSATF Pacific Northwest Youth Championships 15-16-17-18 · Jun 2514.94aUSATF Pacific Northwest Youth Championships 15-16-17-18June 25, 2021
110m Hurdles · 42" / 1.067m · OutdoorBuc Scoring Invite · Mar 2415.48aBuc Scoring InviteMarch 24, 2022
200 Meters · OutdoorCedarcrest, SC @ Mariner · Apr 423.23PRCedarcrest, SC @ MarinerApril 4, 2019
300m Hurdles · 36" / 0.914m · OutdoorWesco 3A South Championships Day 2 · May 1040.16aWesco 3A South Championships Day 2May 10, 2019
400 Meters · IndoorLilac Grand Prix / Whitworth Invitational · Feb 1151.60aLilac Grand Prix / Whitworth InvitationalFebruary 11, 2022
400m Hurdles · 36" / 0.914m · OutdoorClub Northwest All Comers Series Meet #6 · Jul 755.73aClub Northwest All Comers Series Meet #6July 7, 2021
60m Hurdles · 42" / 1.067m · IndoorLilac Grand Prix / Whitworth Invitational · Feb 118.51aLilac Grand Prix / Whitworth InvitationalFebruary 11, 2022
High Jump · OutdoorShorecrest vs Marysville-Getchell, Edmonds-Woodway · Mar 295-02.00Shorecrest vs Marysville-Getchell, Edmonds-WoodwayMarch 29, 2018
Long Jump · OutdoorR. Beach, Garfield, Lincoln, W. Seattle, · May 2722-10.00R. Beach, Garfield, Lincoln, W. Seattle, May 27, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 22WSU-UW DualApr 22 · 400m Hurdles · Place 4 · Washington StateWashington State400m Hurdles36" / 0.914m4.56.55aUnofficialFr
Apr 22WSU-UW DualApr 22 · 110m Hurdles · Place 5 · Washington StateWashington State110m Hurdles42" / 1.067m5.15.18aWind: 1.1UnofficialFr
Apr 8Peace InviteApr 8 · 400m Hurdles · Place 5 · Washington StateWashington State400m Hurdles36" / 0.914m5.57.83aFr
Apr 8Peace InviteApr 8 · 110m Hurdles · Place 4 · Washington StateWashington State110m Hurdles42" / 1.067m4.15.35aWind: 2.9Fr
Mar 24Buc Scoring InviteMar 24 · 400m Hurdles · Place 5 · Washington StateWashington State400m Hurdles36" / 0.914m5.56.66aFr
Mar 24Buc Scoring InviteMar 24 · 110m Hurdles · Place 2 · Washington StateWashington State110m Hurdles42" / 1.067m2.15.48a PBWind: -0.6Fr

2022 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 11Lilac Grand Prix / Whitworth InvitationalFeb 11 · 60m Hurdles · Place 8 · Washington StateWashington State60m Hurdles42" / 1.067mRound P8.8.57aFr
Feb 11Lilac Grand Prix / Whitworth InvitationalFeb 11 · 60m Hurdles · Place 4 · Washington StateWashington State60m Hurdles42" / 1.067m4.8.51a PBFr
Feb 11Lilac Grand Prix / Whitworth InvitationalFeb 11 · 400 Meters · Place 11 · Washington StateWashington State400 Meters11.51.60a PBFr
Feb 3Washington State InvitationalFeb 3 · 60 Hurdles Preliminaries · Place 14 · Washington St.Washington St.60 Hurdles Preliminaries148.70FR
Feb 3Washington State InvitationalFeb 3 · 400 Meters · Place 17 · Washington St.Washington St.400 Meters1751.69FR
Jan 14Cougar Classic InvitationalJan 14 · 60 Hurdles Preliminaries · Place 12 · Washington St.Washington St.60 Hurdles Preliminaries128.80FR
Jan 14Cougar Classic InvitationalJan 14 · 400 Meters · Place 15 · Washington St.Washington St.400 Meters1553.74FR

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 11Spokane InvitationalDec 11 · 60m Hurdles · Place 13 · Washington StateWashington State60m Hurdles42" / 1.067mRound P13.8.75aFr
Dec 11Spokane InvitationalDec 11 · 400 Meters · Place 18 · Washington StateWashington State400 Meters18.53.01aFr

2021 Outdoor Track

24 results
DateMeetEventPlMarkGr
Jul 21Club Northwest All Comers Series Meet #8Jul 21 · 400m Hurdles · Place 2 · UnattachedUnattached400m Hurdles36" / 0.914m2.56.38a12
Jul 17NIKE Christal Johnson Memorial MeetJul 17 · 400m Hurdles · Place 1 · High VoltageHigh Voltage400m Hurdles36" / 0.914m1.57.04a12
Jul 17NIKE Christal Johnson Memorial MeetJul 17 · Long Jump · Place 2 · High VoltageHigh VoltageLong Jump2.6.35m12
Jul 17NIKE Christal Johnson Memorial MeetJul 17 · 110m Hurdles · Place 2 · High VoltageHigh Voltage110m Hurdles39" / 0.991m2.15.20a12
Jul 10Xtreme Speed Last Chance Qualifier MeetJul 10 · 400m Hurdles · Place 2 · High VoltageHigh Voltage400m Hurdles36" / 0.914m2.57.38a12
Jul 10Xtreme Speed Last Chance Qualifier MeetJul 10 · Long Jump · Place 1 · High VoltageHigh VoltageLong Jump1.6.37m12
Jul 10Xtreme Speed Last Chance Qualifier MeetJul 10 · 110m Hurdles · Place 2 · High VoltageHigh Voltage110m Hurdles39" / 0.991m2.15.23a12
Jul 7Club Northwest All Comers Series Meet #6Jul 7 · 400m Hurdles · Place 2 · UnattachedUnattached400m Hurdles36" / 0.914m2.55.73a PB12
Jun 25USATF Pacific Northwest Youth Championships 15-16-17-18Jun 25 · 400m Hurdles · Place 2 · High VoltageHigh Voltage400m Hurdles36" / 0.914m2.56.52a12
Jun 25USATF Pacific Northwest Youth Championships 15-16-17-18Jun 25 · Long Jump · Place 3 · High VoltageHigh VoltageLong Jump3.6.43m12
Jun 25USATF Pacific Northwest Youth Championships 15-16-17-18Jun 25 · 110m Hurdles · Place 3 · High VoltageHigh Voltage110m Hurdles39" / 0.991m3.14.94a PBWind: 1.212
Jun 3R. Beach, Franklin, Garfield, O'Dea / Holy NamesJun 3 · Long Jump · Place 1 · GarfieldGarfieldLong Jump1.21-06.5012
Jun 3R. Beach, Franklin, Garfield, O'Dea / Holy NamesJun 3 · 300m Hurdles · Place 1 · GarfieldGarfield300m Hurdles36" / 0.914m1.41.87a12
Jun 3R. Beach, Franklin, Garfield, O'Dea / Holy NamesJun 3 · 110m Hurdles · Place 1 · GarfieldGarfield110m Hurdles39" / 0.991m1.15.58a12
May 27R. Beach, Garfield, Lincoln, W. Seattle, May 27 · Long Jump · Place 1 · GarfieldGarfieldLong Jump1.22-10.00 PB12
May 27R. Beach, Garfield, Lincoln, W. Seattle, May 27 · 300m Hurdles · Place 1 · GarfieldGarfield300m Hurdles36" / 0.914m1.41.10a12
May 20Ingraham, Lakeside, Garfield, RooseveltMay 20 · 110m Hurdles · Place 1 · GarfieldGarfield110m Hurdles115.1912
May 20Ingraham, Lakeside, Garfield, RooseveltMay 20 · 200 Meters · Place 1 · GarfieldGarfield200 Meters123.4512
May 13C Sealth, Cleveland, Garfield, Eastside C.May 13 · Long Jump · Place 1 · GarfieldGarfieldLong Jump122-11.0012
May 13C Sealth, Cleveland, Garfield, Eastside C.May 13 · 300m Hurdles · Place 1 · GarfieldGarfield300m Hurdles141.2712
May 13C Sealth, Cleveland, Garfield, Eastside C.May 13 · 110m Hurdles · Place 1 · GarfieldGarfield110m Hurdles115.2712
May 6C. Sealth Garfield O'Dea/Holy Names, W. SeattleMay 6 · Long Jump · Place 1 · GarfieldGarfieldLong Jump121-06.0012
May 6C. Sealth Garfield O'Dea/Holy Names, W. SeattleMay 6 · 300m Hurdles · Place 1 · GarfieldGarfield300m Hurdles142.2412
May 6C. Sealth Garfield O'Dea/Holy Names, W. SeattleMay 6 · 110m Hurdles · Place 1 · GarfieldGarfield110m Hurdles114.4712

2019 Outdoor Track

42 results
DateMeetEventPlMarkGr
May 23WIAA 2A, 3A, 4A State Championship Meet (HS)May 23 · 300m Hurdles · Place 11 · ShorecrestShorecrest300m HurdlesRound P1140.5010
May 23WIAA 2A, 3A, 4A State Championship Meet (HS)May 23 · 110m Hurdles · Place 12 · ShorecrestShorecrest110m HurdlesRound P1215.4110
May 173A/4A NW District 1 Championships - Day 2May 17 · Long Jump · Place 6 · ShorecrestShorecrestLong Jump6.21-01.2510
May 173A/4A NW District 1 Championships - Day 2May 17 · 300m Hurdles · Place 4 · ShorecrestShorecrest300m Hurdles36" / 0.914mRound P4.42.21a10
May 173A/4A NW District 1 Championships - Day 2May 17 · 300m Hurdles · Place 3 · ShorecrestShorecrest300m Hurdles36" / 0.914m3.40.81a10
May 173A/4A NW District 1 Championships - Day 2May 17 · 110m Hurdles · Place 3 · ShorecrestShorecrest110m Hurdles39" / 0.991mRound P3.15.19a10
May 173A/4A NW District 1 Championships - Day 2May 17 · 110m Hurdles · Place 3 · ShorecrestShorecrest110m Hurdles39" / 0.991m3.15.55a10
May 153A/4A NW District 1 Championships - Day 1May 15 · Long Jump · Place 6 · ShorecrestShorecrestLong Jump6.21-01.2510
May 153A/4A NW District 1 Championships - Day 1May 15 · 300m Hurdles · Place 4 · ShorecrestShorecrest300m Hurdles36" / 0.914mRound P4.42.21a10
May 153A/4A NW District 1 Championships - Day 1May 15 · 110m Hurdles · Place 3 · ShorecrestShorecrest110m Hurdles39" / 0.991mRound P3.15.19a10
May 10Wesco 3A South Championships Day 2May 10 · Long Jump · Place 2 · ShorecrestShorecrestLong Jump2.21-08.0010
May 10Wesco 3A South Championships Day 2May 10 · 300m Hurdles · Place 4 · ShorecrestShorecrest300m Hurdles36" / 0.914mRound P4.41.56a10
May 10Wesco 3A South Championships Day 2May 10 · 300m Hurdles · Place 3 · ShorecrestShorecrest300m Hurdles36" / 0.914m3.40.16a PB10
May 10Wesco 3A South Championships Day 2May 10 · 110m Hurdles · Place 3 · ShorecrestShorecrest110m Hurdles39" / 0.991mRound P3.15.52a10
May 10Wesco 3A South Championships Day 2May 10 · 110m Hurdles · Place 2 · ShorecrestShorecrest110m Hurdles39" / 0.991m2.15.34a10
May 8Wesco 3A South Championships Day 1May 8 · Long Jump · Place 2 · ShorecrestShorecrestLong Jump2.21-08.0010
May 8Wesco 3A South Championships Day 1May 8 · 300m Hurdles · Place 4 · ShorecrestShorecrest300m Hurdles36" / 0.914mRound P4.41.56a10
May 8Wesco 3A South Championships Day 1May 8 · 110m Hurdles · Place 3 · ShorecrestShorecrest110m Hurdles39" / 0.991mRound P3.15.52a10
May 2Shoreline vs. Mukilteo @ Shoreline StadiumMay 2 · Long Jump · Place 1 · ShorecrestShorecrestLong Jump122-01.2510
May 2Shoreline vs. Mukilteo @ Shoreline StadiumMay 2 · 300m Hurdles · Place 1 · ShorecrestShorecrest300m Hurdles140.8810
May 2Shoreline vs. Mukilteo @ Shoreline StadiumMay 2 · 110m Hurdles · Place 1 · ShorecrestShorecrest110m Hurdles115.4510
Apr 27Shoreline Invitational (COED)Apr 27 · Long Jump · Place 3 · ShorecrestShorecrestLong Jump321-04.2510
Apr 27Shoreline Invitational (COED)Apr 27 · 110m Hurdles · Place 4 · ShorecrestShorecrest110m Hurdles415.50PR10
Apr 18Marysville-Getchell, Shorecrest @SnohomishApr 18 · Long Jump · Place 1 · ShorecrestShorecrestLong Jump120-04.5010
Apr 18Marysville-Getchell, Shorecrest @SnohomishApr 18 · 300m Hurdles · Place 1 · ShorecrestShorecrest300m Hurdles141.00PR10
Apr 18Marysville-Getchell, Shorecrest @SnohomishApr 18 · 110m Hurdles · Place 1 · ShorecrestShorecrest110m Hurdles115.9410
Apr 132019 Pasco InvitationalApr 13 · Long Jump · Place 13 · ShorecrestShorecrestLong Jump1320-03.2510
Apr 132019 Pasco InvitationalApr 13 · 300m Hurdles · Place 27 · ShorecrestShorecrest300m Hurdles2743.3210
Apr 132019 Pasco InvitationalApr 13 · 110m Hurdles · Place 17 · ShorecrestShorecrest110m HurdlesRound P1716.2710
Apr 11Jackson, Shorecrest and ShorewoodApr 11 · 110m Hurdles · Place 2 · ShorecrestShorecrest110m Hurdles215.8810
Apr 6Birger Solberg InvitationalApr 6 · Long Jump · Place 1 · ShorecrestShorecrestLong Jump121-01.0010
Apr 6Birger Solberg InvitationalApr 6 · 300m Hurdles · Place 4 · ShorecrestShorecrest300m Hurdles442.5610
Apr 6Birger Solberg InvitationalApr 6 · 110m Hurdles · Place 2 · ShorecrestShorecrest110m Hurdles216.0110
Apr 4Cedarcrest, SC @ MarinerApr 4 · Long Jump · Place 1 · ShorecrestShorecrestLong Jump120-10.5010
Apr 4Cedarcrest, SC @ MarinerApr 4 · 200 Meters · Place 1 · ShorecrestShorecrest200 Meters123.23PR PB10
Apr 4Cedarcrest, SC @ MarinerApr 4 · 100 Meters · Place 5 · ShorecrestShorecrest100 Meters511.47PR PB10
Mar 28SC vs. Meadowdale, Archbishop MurphyMar 28 · 300m Hurdles · Place 1 · ShorecrestShorecrest300m Hurdles141.44PR10
Mar 28SC vs. Meadowdale, Archbishop MurphyMar 28 · 110m Hurdles · Place 1 · ShorecrestShorecrest110m Hurdles115.68PR10
Mar 21Mountlake Terrace, Shorecrest, Lynnwood @ Edmonds StadiumMar 21 · Long Jump · Place 1 · ShorecrestShorecrestLong Jump120-05.0010
Mar 21Mountlake Terrace, Shorecrest, Lynnwood @ Edmonds StadiumMar 21 · 300m Hurdles · Place 1 · ShorecrestShorecrest300m Hurdles142.5h10
Mar 21Mountlake Terrace, Shorecrest, Lynnwood @ Edmonds StadiumMar 21 · 110m Hurdles · Place 1 · ShorecrestShorecrest110m Hurdles115.5h10
Mar 14Shoreline Jamboree -SC, SW, Kings, SL ChristianMar 14 · 110m Hurdles · Place 2 · ShorecrestShorecrest110m Hurdles39" / 0.991m2.16.46a10

2018 Outdoor Track

22 results
DateMeetEventPlMarkGr
May 163A/4A NW District 1 Championships - Day 1May 16 · Long Jump · Place 7 · ShorecrestShorecrestLong Jump7.20-03.009
May 163A/4A NW District 1 Championships - Day 1May 16 · 110m Hurdles · Place 10 · ShorecrestShorecrest110m Hurdles39" / 0.991mRound P10.16.70a9
May 11WESCO 3A South - Day 2May 11 · Long Jump · Place 6 · ShorecrestShorecrestLong Jump6.20-00.759
May 11WESCO 3A South - Day 2May 11 · 110m Hurdles · Place 6 · ShorecrestShorecrest110m Hurdles39" / 0.991mRound P6.16.59a9
May 11WESCO 3A South - Day 2May 11 · 110m Hurdles · Place 5 · ShorecrestShorecrest110m Hurdles39" / 0.991m5.16.67a9
May 9WESCO 3A South - Day 1May 9 · Long Jump · Place 6 · ShorecrestShorecrestLong Jump6.20-00.759
May 9WESCO 3A South - Day 1May 9 · 110m Hurdles · Place 6 · ShorecrestShorecrest110m Hurdles39" / 0.991mRound P6.16.59a9
May 3Shoreline vs. Mukilteo @ Shoreline StadiumMay 3 · Long Jump · Place 5 · ShorecrestShorecrestLong Jump518-10.509
May 3Shoreline vs. Mukilteo @ Shoreline StadiumMay 3 · High Jump · Place 7 · ShorecrestShorecrestHigh Jump75-00.009
May 3Shoreline vs. Mukilteo @ Shoreline StadiumMay 3 · 110m Hurdles · Place 5 · ShorecrestShorecrest110m Hurdles517.319
May 3Shoreline vs. Mukilteo @ Shoreline StadiumMay 3 · 200 Meters · Place 11 · ShorecrestShorecrest200 Meters1124.509
Apr 28Shoreline Invitational (COED)Apr 28 · Long Jump · Place 40 · ShorecrestShorecrestLong Jump4017-01.509
Apr 26Edmonds-Woodway vs. Meadowdale vs. ShorecrestApr 26 · Long Jump · Place 3 · ShorecrestShorecrestLong Jump319-11.009
Apr 26Edmonds-Woodway vs. Meadowdale vs. ShorecrestApr 26 · High Jump · Place 3 · ShorecrestShorecrestHigh Jump35-04.009
Apr 26Edmonds-Woodway vs. Meadowdale vs. ShorecrestApr 26 · 200 Meters · Place 8 · ShorecrestShorecrest200 Meters825.009
Apr 26Edmonds-Woodway vs. Meadowdale vs. ShorecrestApr 26 · 100 Meters · Place 14 · ShorecrestShorecrest100 Meters1412.549
Mar 29Shorecrest vs Marysville-Getchell, Edmonds-WoodwayMar 29 · Long Jump · Place 14 · ShorecrestShorecrestLong Jump14.16-10.509
Mar 29Shorecrest vs Marysville-Getchell, Edmonds-WoodwayMar 29 · High Jump · Place 6 · ShorecrestShorecrestHigh Jump6.5-02.00 PB9
Mar 29Shorecrest vs Marysville-Getchell, Edmonds-WoodwayMar 29 · 200 Meters · Place 13 · ShorecrestShorecrest200 Meters13.25.22a9
Mar 22SC vs. Arlington/LynnwoodMar 22 · Long Jump · Place 5 · ShorecrestShorecrestLong Jump518-05.509
Mar 22SC vs. Arlington/LynnwoodMar 22 · High Jump · Place 5 · ShorecrestShorecrestHigh Jump55-02.009
Mar 22SC vs. Arlington/LynnwoodMar 22 · 200 Meters · Place 16 · ShorecrestShorecrest200 Meters1625.649

2017 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 24SNO KING MS ChampionshipsMay 24 · Long Jump · Place 4 · KelloggKelloggLong Jump4.16-10.758
May 24SNO KING MS ChampionshipsMay 24 · 200 Meters · Place 2 · KelloggKellogg200 Meters2.25.79a8
May 18SNO KING North PrelimMay 18 · Long Jump · Place 2 · KelloggKelloggLong Jump2.16-06.508
May 18SNO KING North PrelimMay 18 · 200 Meters · Place 2 · KelloggKellogg200 Meters2.25.66a8

2016 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 25SNO KING MS ChampionshipsMay 25 · High Jump · Place 12 · KelloggKelloggHigh Jump12.4-02.007
May 19SNO KING SOUTH PrelimMay 19 · High Jump · Place 1 · KelloggKelloggHigh Jump1.4-08.007
May 19SNO KING SOUTH PrelimMay 19 · 100 Meters · Place 12 · KelloggKellogg100 Meters12.14.28a7