- Home
- U.S. Results
- Virginia
- Salem (Roano
- Sutton Semones
Sutton Semones
Salem (Roano · Class of 2025
35 resultsTrack & Field2021–2023
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorStaunton River Meet # 4 · May 11 | 16.54 | Staunton River Meet # 4 | May 11, 2022 |
| 200 Meters · OutdoorStaunton River Meet # 4 · May 11 | 34.69 | Staunton River Meet # 4 | May 11, 2022 |
| 300 Meters · IndoorLiberty HS Opener · Dec 3 | 58.53a | Liberty HS Opener | December 3, 2022 |
| 400 Meters · OutdoorRoanoke Catholic Meet · Mar 23 | 1:23.22 | Roanoke Catholic Meet | March 23, 2022 |
| 500 Meters · IndoorLiberty HS Opener · Dec 3 | 1:58.59a | Liberty HS Opener | December 3, 2022 |
| 500 Meters · OutdoorWalter Bass HS Indoor Invitational · Jan 14 | 1:58.98a | Walter Bass HS Indoor Invitational | January 14, 2022 |
| Discus · 1kg · OutdoorVHSL Region 4D Championships · May 25 | 65-08 | VHSL Region 4D Championships | May 25, 2022 |
| Shot Put · 4kg · IndoorLiberty Premier HS Invitational · Jan 7 | 26-04.50 | Liberty Premier HS Invitational | January 7, 2023 |
| Shot Put · 4kg · OutdoorVHSL Region 4D Championships · May 25 | 24-09.50 | VHSL Region 4D Championships | May 25, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | VHSL Region 4D ChampionshipsMay 23 · Discus · Place 18 · Salem (Roano | Discus | 18 | 69-00 | — |
| May 23 | VHSL Region 4D ChampionshipsMay 23 · Shot Put · Place 10 · Salem (Roano | Shot Put | 10 | 27-01.00 | — |
| May 13 | Blue Demon InvitationalMay 13 · Shot Put · Place 16 · Salem (Roanoke) | Shot Put | 16 | 27-8.50 | — |
| May 4 | Cosmopolitan InvitationalMay 4 · Discus · Place 8 · Salem (Roano | Discus | 8 | 72-10 | — |
| May 4 | Cosmopolitan InvitationalMay 4 · Shot Put · Place 4 · Salem (Roano | Shot Put | 4 | 28-06.50 | — |
| May 4 | Cosmopolitan InvitationalMay 4 · Shot Put · Place 4 · Salem (Roano | Shot Put | 4 | 28-06.50 | — |
| May 4 | Cosmopolitan InvitationalMay 4 · Discus · Place 8 · Salem (Roano | Discus | 8 | 72-10 | — |
| Apr 15 | Terrier Team ChallengeApr 15 · Shot Put · Place 4 · Salem (Roanoke) | Shot Put | 4 | 28-9.50 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 18 | VHSL Region 4D Indoor ChampionshipFeb 18 · Shot Put · Place 12 · Salem (Roanoke) | Shot Put | 12 | 24-0.75 | SO |
| Jan 28 | Bulldog InvitationalJan 28 · Shot Put · Place 9 · Salem (Roanoke) | Shot Put | 9 | 28-07.50 | 10 |
| Jan 21 | Walt Cormack Memorial sponsored by the VTCAJan 21 · Shot Put · Place 24 · Salem (Roano | Shot Put | 24 | 26-06.00 | — |
| Jan 21 | Walt Cormack Memorial sponsored by the VTCAJan 21 · Shot Put · Place 24 · Salem (Roano | Shot Put | 24 | 26-06.00 | — |
| Jan 12 | Roanoke College Maroons HS Invitational #1Jan 12 · Shot Put · Place 7 · Salem (Roanoke) | Shot Put | 7 | 5.75 | — |
| Jan 12 | Roanoke College Maroons HS Invitational #1Jan 12 · Shot Put · Place 7 · Salem (Roanoke) | Shot Put | 7 | 27-5.75 | — |
| Jan 7 | Liberty Premier Invitational (College)Jan 7 · Shot Put · Place 24 · Salem (Roanoke) | Shot Put | 24 | 26-04.50 | — |
| Jan 7 | Liberty Premier Invitational (College)Jan 7 · 300 Meters · Place 262 · Salem (Roanoke) | 300 Meters | 262 | 1:00.44 | — |
| Jan 7 | Liberty Premier HS InvitationalJan 7 · 300 Meters · Place 262 · Salem | 300 Meters | 262. | 1:00.44a | 10 |
| Jan 7 | Liberty Premier HS InvitationalJan 7 · Shot Put · Place 24 · Salem | Shot Put4kg | 24. | 26-04.50 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 10 | Liberty Flames HS InvitationalDec 10 · Shot Put · Place 25 · Salem | Shot Put4kg | 25. | 24-11.00 | 10 |
| Dec 3 | Liberty HS OpenerDec 3 · 500 Meters · Place 69 · Salem | 500 Meters | 69. | 1:58.59a PB | 10 |
| Dec 3 | Liberty HS OpenerDec 3 · 300 Meters · Place 176 · Salem | 300 Meters | 176. | 58.53a PB | 10 |
| Feb 19 | VHSL Region 4D ChampionshipFeb 19 · Shot Put · Place 16 · Salem | Shot Put4kg | 16. | 21-11.50 | 9 |
| Jan 8 | Liberty Premier InvitationalJan 8 · Shot Put · Place 27 · Salem (Roanoke) | Shot Put | 27 | 21-00.00 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 25 | VHSL Region 4D ChampionshipsMay 25 · Discus · Place 15 · Salem | Discus1kg | 15. | 65-08 PB | 9 |
| May 25 | VHSL Region 4D ChampionshipsMay 25 · Shot Put · Place 17 · Salem | Shot Put4kg | 17. | 24-09.50 PB | 9 |
| May 11 | Staunton River Meet # 4May 11 · Discus · Place 2 · Salem (Roano | Discus | 2 | 73-10 | — |
| May 11 | Staunton River Meet # 4May 11 · Shot Put · Place 2 · Salem (Roano | Shot Put | 2 | 24-09.00 | — |
| May 11 | Staunton River Meet # 4May 11 · 200 Meters · Place 19 · Salem (Roano | 200 Meters | 19 | 34.69 PB | — |
| May 11 | Staunton River Meet # 4May 11 · 100 Meters · Place 22 · Salem (Roano | 100 Meters | 22 | 16.54 PB | — |
| Apr 30 | Knights Track ClassicApr 30 · Shot Put · Place 24 · Salem (Roanoke) | Shot Put | 24 | 22-11.25 | 9 |
| Mar 23 | Roanoke Catholic MeetMar 23 · 400 Meters · Place 4 · Salem (Roanoke) | 400 Meters | 4 | 1:23.22 PB | 9 |
| Mar 23 | Roanoke Catholic MeetMar 23 · 400 Meters · Place 6 · Salem (Roanoke) | 400 Meters | 6 | 1:23.22 | 9 |
| Jan 14 | Walter Bass HS Indoor InvitationalJan 14 · 500 Meters · Place 68 · Salem | 500 Meters | 68. | 1:58.98a PB | 9 |
| Jan 14 | Walter Bass HS Indoor InvitationalJan 14 · Shot Put · Place 70 · Salem | Shot Put4kg | 70. | 17-05.00 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 11 | Walt McCormick Memorial InvitationalDec 11 · Shot Put · Place 33 · Salem | Shot Put4kg | 33. | 22-07.00 | 9 |