Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorMohawk Valley Meet #3 · Dec 213:25.76aMohawk Valley Meet #3December 21, 2024
300 Meters · IndoorSCAC/OHSL/CSC/TVL Championships · Jan 2444.08aSCAC/OHSL/CSC/TVL ChampionshipsJanuary 24, 2025
400 Meters · OutdoorTVL Invitational · May 141:02.40TVL InvitationalMay 14, 2024
55 Meter · IndoorMohawk Valley Kickoff · Dec 28.56aMohawk Valley KickoffDecember 2, 2022
55 Meters · IndoorMohawk Valley Meet #4 · Jan 78.69Mohawk Valley Meet #4January 7, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 14TVL InvitationalMay 14 · 400m Hurdles · Place 11 · Oneida400m Hurdles111:14.3412
May 9Oneida InvitationalMay 9 · 400m Hurdles · Place 13 · Oneida400m Hurdles131:12.00—
May 9Oneida InvitationalMay 9 · 400m Hurdles · Place 13 · Oneida400m Hurdles131:12.0012

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 24SCAC/OHSL/CSC/TVL ChampionshipsJan 24 · 300 Meters · Place 11 · Oneida300 Meters11.44.08a PB12
Jan 3John DiMaoJan 3 · 300 Meters · Place 22 · Oneida300 Meters22.45.08a12

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 21Mohawk Valley Meet #3Dec 21 · 1000 Meters · Place 31 · Oneida1000 Meters31.3:25.76a PB12
Dec 17MVITA Oscar B. Jensen Memorial RelaysDec 17 · 1000 Meters · Place 45 · Oneida1000 Meters45.3:25.76a12

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 14TVL InvitationalMay 14 · 400 Meters · Place 23 · Oneida400 Meters231:02.40 PB11

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Jan 26CSC/Tri-Valley League ChampionshipsJan 26 · 300 Meters · Place 8 · Oneida300 Meters848.3410
Jan 21Mohawk Valley Meet #6Jan 21 · 300 Meters · Place 43 · Oneida300 Meters4347.7610
Jan 21Mohawk Valley Meet #6Jan 21 · 300 Meters · Place 43 · Oneida300 Meters4347.7610
Jan 12Art McKinnon Meet #5Jan 12 · 300 Meters · Place 63 · Oneida300 Meters6349.5610
Jan 6Mohawk Valley Meet #4Jan 6 · 300 Meters · Place 61 · Oneida300 Meters6149.3610

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 19Mohawk Valley Meet #3Dec 19 · 300 Meters · Place 43 · Oneida300 Meters43.47.47a10
Dec 9Oscar B. Jensen Memorial Relays-FridayDec 9 · 300 Meters · Place 61 · Oneida300 Meters61.47.09a10
Dec 2Mohawk Valley KickoffDec 2 · 55 Meter · Place 65 · Oneida55 Meter65.8.56a PB10
Jan 20Mohawk Valley Meet #6Jan 20 · 55 Meters · Place 47 · Oneida55 Meters478.809
Jan 14Mohawk Valley Meet #5Jan 14 · 55 Meters · Place 59 · Oneida55 Meters598.749
Jan 7Mohawk Valley Meet #4Jan 7 · 55 Meters · Place 44 · Oneida55 Meters448.69 PB9

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 17Mohawk Valley Meet #3Dec 17 · 55 Meter · Place 61 · Oneida55 Meter61.8.91a9
Dec 10Mohawk Valley Individual RelaysDec 10 · 55 Meter · Place 63 · Oneida55 Meter63.8.92a9