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Sam Assia
Scarborough · Class of 2025
100 resultsTrack & Field2021–20253 first-place finishes
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 10 | MPA Maine Class A State Track & Field ChampionshipsJun 10 · 100 Meters · Place 27 · Scarborough | 100 MetersRound P | 27. | 11.80a | 12 |
| May 30 | SMAA OUTDOOR TRACK CHAMPIONSHIP @SANFORDMay 30 · 200 Meters · Place 20 · Scarborough | 200 Meters | 20 | 23.90 | 12 |
| May 30 | SMAA OUTDOOR TRACK CHAMPIONSHIP @SANFORDMay 30 · 100 Meters · Place 27 · Scarborough | 100 MetersRound P | 27 | 12.08 | 12 |
| May 24 | SCARBOROUGH-SEACOAST-SO PORTLAND @THORNTON ACADEMYMay 24 · 100 Meters · Place 2 · Scarborough | 100 Meters | 2 | 11.76 | — |
| May 22 | Bonny Eagle Home Meet 2May 22 · 200 Meters · Place 2 · Scarborough | 200 Meters | 2 | 24.30 | — |
| May 22 | Bonny Eagle Home Meet 2May 22 · 100 Meters · Place 5 · Scarborough | 100 Meters | 5 | 11.71 PB | — |
| May 22 | Bonny Eagle Home Meet 2May 22 · 200 Meters · Place 2 · Scarborough | 200 Meters | 2 | 24.30 | — |
| May 22 | Bonny Eagle Home Meet 2May 22 · 100 Meters · Place 5 · Scarborough | 100 Meters | 5 | 11.71 | — |
| May 17 | Marathon Sports Elite InvitationalMay 17 · 200 Meters · Place 13 · Scarborough | 200 Meters | 13 | 24.04 | 12 |
| May 13 | BIDDEFORD-SANFORD-SCARBOROUGH @WINDHAMMay 13 · 200 Meters · Place 3 · Scarborough | 200 Meters | 3 | 23.90 | 12 |
| May 13 | BIDDEFORD-SANFORD-SCARBOROUGH @WINDHAMMay 13 · 100 Meters · Place 6 · Scarborough | 100 Meters | 6 | 11.81 | 12 |
| Apr 17 | HS-PORTLAND, SCARBOROUGH @ MASSABESICApr 17 · 200 Meters · Place 5 · Scarborough | 200 Meters | 5 | 24.37 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | Maine Class A Indoor Track & Field ChampionshipFeb 17 · 200 Meters · Place 24 · Scarborough | 200 Meters | 24. | 24.46a | 12 |
| Feb 8 | SMAA INDOOR TRACK CHAMPIONSHIPFeb 8 · 200 Meters · Place 15 · Scarborough | 200 Meters | 15 | 24.75 | 12 |
| Feb 1 | FALMOUTH-GORHAM-SCARBOROUGH-WINDHAMFeb 1 · 400 Meters · Place 4 · Scarborough | 400 Meters | 4 | 57.76 | 12 |
| Jan 20 | Fleet Feet Indoor InvitationalJan 20 · 200 Meters · Place 9 · Scarborough | 200 Meters | 9 | 24.27 PB | 12 |
| Jan 18 | BIDDEFORD-KENNEBUNK-SANFORD-SCARBOROUGH-SO PORTLANDJan 18 · 400 Meters · Place 5 · Scarborough | 400 Meters | 5 | 58.45 | 12 |
| Jan 18 | BIDDEFORD-KENNEBUNK-SANFORD-SCARBOROUGH-SO PORTLANDJan 18 · 55 Meters · Place 8 · Scarborough | 55 Meters | 8 | 7.19 | 12 |
| Jan 11 | Bonny Eagle-NOBLE-PORTLAND-SCARBOROUGHJan 11 · 55 Meter · Place 7 · Scarborough | 55 Meter | 7. | 7.25a | 12 |
| Jan 11 | Bonny Eagle-NOBLE-PORTLAND-SCARBOROUGHJan 11 · 200 Meters · Place 7 · Scarborough | 200 Meters | 7. | 25.61a | 12 |
| Jan 9 | DEERING-MARSHWOOD-SANFORD-SCARBOROUGH-WESTBROOKJan 9 · 400 Meters · Place 5 · Scarborough | 400 Meters | 5 | 57.69 | 12 |
| Jan 4 | USM New Year's InvitationalJan 4 · 200 Meters · Place 31 · Scarborough | 200 Meters | 31 | 25.22 | 12 |
| Jan 4 | USM New Year's InvitationalJan 4 · 55 Meters · Place 49 · Scarborough | 55 MetersRound P | 49 | 7.15 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 21 | Cheverus-Marshwood-Scarborough-Thornton AcademyDec 21 · 55 Meter · Place 6 · Scarborough | 55 Meter | 6. | 7.24a PB | 12 |
| Dec 21 | Cheverus-Marshwood-Scarborough-Thornton AcademyDec 21 · 400 Meters · Place 1 · Scarborough | 400 Meters | 1. | 54.94a PB | 12 |
| Feb 10 | SMAA Southwesterns ChampionshipsFeb 10 · 55 Meters · Place 21 · Scarborough | 55 MetersRound P | 21 | 7.08 PB | 11 |
| Jan 20 | SMAA: Falmouth-Gorham-Scarborough-WindhamJan 20 · 200 Meters · Place 9 · Scarborough | 200 Meters | 9 | 25.86 | 11 |
| Jan 20 | SMAA: Falmouth-Gorham-Scarborough-WindhamJan 20 · 55 Meters · Place 7 · Scarborough | 55 Meters | 7 | 7.24 | 11 |
| Jan 13 | SMAA: Biddeford-Kennebunk-Sanford-Scarborough-South PortlandJan 13 · 55 Meters · Place 11 · Scarborough | 55 Meters | 11 | 7.22 | 11 |
| Jan 9 | SMAA: Bonny Eagle-Noble-Portland-ScarboroughJan 9 · 400 Meters · Place 8 · Scarborough | 400 Meters | 8 | 1:03.79 | 11 |
| Jan 4 | SMAA: Deering-Massabesic-Sanford-Scarborough-WestbrookJan 4 · 200 Meters · Place 8 · Scarborough | 200 Meters | 8 | 26.49 | 11 |
| Jan 4 | SMAA: Deering-Massabesic-Sanford-Scarborough-WestbrookJan 4 · 55 Meters · Place 9 · Scarborough | 55 Meters | 9 | 7.36 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | Southwesterns ChampionshipMay 24 · 200 Meters · Place 16 · Scarborough | 200 Meters | 16 | 24.19 | 11 |
| May 24 | Southwesterns ChampionshipMay 24 · 100 Meters · Place 19 · Scarborough | 100 MetersRound P | 19 | 12.06 | 11 |
| May 15 | SMAA: MARSHWOOD-SCARBOROUGH @WINDHAMMay 15 · 200 Meters · Place 3 · Scarborough | 200 Meters | 3 | 24.14 | — |
| May 15 | SMAA: MARSHWOOD-SCARBOROUGH @WINDHAMMay 15 · 100 Meters · Place 6 · Scarborough | 100 Meters | 6 | 11.82 | — |
| May 11 | Fleet Feet Maine Elite InvitationalMay 11 · 100 Meters · Place 21 · Scarborough | 100 MetersRound P | 21 | 11.99 | 11 |
| May 8 | Scarborough Meet #1May 8 · 200 Meters · Place 3 · Scarborough | 200 Meters | 3 | 24.40 | — |
| May 4 | Phillips Exeter Cluster MeetMay 4 · 200 Meters · Place 10 · Scarborough | 200 Meters | 10. | 24.77a | 11 |
| May 2 | KENNEBUNK-SCARBOROUGH-WESTBROOK@NOBLEMay 2 · 400 Meters · Place 4 · Scarborough | 400 Meters | 4 | 56.55 | — |
| Apr 24 | BONNY EAGLE-SCARBOROUGH-SO PORTLANDApr 24 · 200 Meters · Place 3 · Scarborough | 200 Meters | 3 | 24.80 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 30 | USM New Year's InvitationalDec 30 · 400 Meters · Place 30 · Scarborough | 400 Meters | 30. | 1:00.49a | 11 |
| Dec 30 | USM New Year's InvitationalDec 30 · 200 Meters · Place 46 · Scarborough | 200 Meters | 46. | 25.76a | 11 |
| Dec 16 | SMAA: Cheverus-Marshwood-Scarborough-Thornton AcademyDec 16 · 55 Meter · Place 11 · Scarborough | 55 Meter | 11. | 7.32a | 11 |
| Dec 16 | SMAA: Cheverus-Marshwood-Scarborough-Thornton AcademyDec 16 · 400 Meters · Place 6 · Scarborough | 400 Meters | 6. | 1:00.02a | 11 |
| Feb 11 | SMAA Southwestern ChampionshipsFeb 11 · 400 Meters · Place 6 · Scarborough | 400 Meters | 6 | 57.47 | — |
| Jan 27 | Last Chance MeetJan 27 · Long Jump · Place 6 · Scarborough | Long Jump | 6 | 14-07.00 | — |
| Jan 27 | Last Chance MeetJan 27 · 400 Meters · Place 7 · Scarborough | 400 Meters | 7 | 57.65 | — |
| Jan 21 | SMAA: Falmouth-Gorham-Scarborough-WindhamJan 21 · Long Jump · Place 6 · Scarborough | Long Jump | 6 | 14-02.00 | — |
| Jan 21 | SMAA: Falmouth-Gorham-Scarborough-WindhamJan 21 · 200 Meters · Place 3 · Scarborough | 200 Meters | 3 | 25.46 | — |
| Jan 21 | SMAA: Falmouth-Gorham-Scarborough-WindhamJan 21 · 55 Meters · Place 6 · Scarborough | 55 Meters | 6 | 7.32 | — |
| Jan 14 | SMAA: Biddeford-Kennebunk-Sanford-Scarborough-South PortlandJan 14 · Long Jump · Place 10 · Scarborough | Long Jump | 10 | 13-10.75 | — |
| Jan 14 | SMAA: Biddeford-Kennebunk-Sanford-Scarborough-South PortlandJan 14 · 400 Meters · Place 4 · Scarborough | 400 Meters | 4 | 59.29 | — |
| Jan 14 | SMAA: Biddeford-Kennebunk-Sanford-Scarborough-South PortlandJan 14 · 200 Meters · Place 4 · Scarborough | 200 Meters | 4 | 25.86 | — |
| Jan 4 | SMAA: Bonny Eagle-Noble-Portland-ScarboroughJan 4 · Long Jump · Place 3 · Scarborough | Long Jump | 3 | 15-05.50 | — |
| Jan 4 | SMAA: Bonny Eagle-Noble-Portland-ScarboroughJan 4 · 400 Meters · Place 2 · Scarborough | 400 Meters | 2 | 59.27 | — |
| Jan 4 | SMAA: Bonny Eagle-Noble-Portland-ScarboroughJan 4 · 55 Meters · Place 9 · Scarborough | 55 Meters | 9 | 7.57 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 3 | Maine Class A State ChampionshipJun 3 · 200 Meters · Place 14 · Scarborough | 200 Meters | 14. | 23.70a | 10 |
| May 26 | Southwesterns ChampionshipMay 26 · 400 Meters · Place 14 · Scarborough | 400 Meters | 14 | 55.16 | — |
| May 26 | Southwesterns ChampionshipMay 26 · 400 Meters · Place 14 · Scarborough | 400 Meters | 14 | 55.16 | — |
| May 20 | St. Joseph's Monks InvitationalMay 20 · 400 Meters · Place 6 · Scarborough | 400 Meters | 6 | 54.86 PB | — |
| May 17 | SMAA: Cheverus, Deering, Falmouth, Scarborough, WindhamMay 17 · 200 Meters · Place 7 · Scarborough | 200 Meters | 7 | 24.06 | — |
| May 17 | SMAA: Cheverus, Deering, Falmouth, Scarborough, WindhamMay 17 · 100 Meters · Place 11 · Scarborough | 100 Meters | 11 | 12.06 | — |
| May 11 | SMAA: Sanford, Scarborough, Thornton Academy @ PortlandMay 11 · 400 Meters · Place 4 · Scarborough | 400 Meters | 4 | 56.20 | — |
| May 11 | SMAA: Sanford, Scarborough, Thornton Academy @ PortlandMay 11 · 200 Meters · Place 1 · Scarborough | 200 Meters | 1 | 23.67 PB | — |
| May 1 | SMAA Week 2 MeetMay 1 · 200 Meters · Place 8 · Scarborough | 200 Meters | 8 | 25.05 | — |
| May 1 | SMAA Week 2 MeetMay 1 · 100 Meters · Place 13 · Scarborough | 100 Meters | 13 | 12.31 | — |
| Apr 26 | SMAA: Bonny Eagle, Scarborough @ South PortlandApr 26 · 400 Meters · Place 5 · Scarborough | 400 Meters | 5 | 57.26 | — |
| Apr 26 | SMAA: Bonny Eagle, Scarborough @ South PortlandApr 26 · 100 Meters · Place 9 · Scarborough | 100 Meters | 9 | 12.73 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 30 | USM New Year's InvitationalDec 30 · 55 Meter · Place 47 · Scarborough | 55 MeterRound P | 47. | 7.48a | 10 |
| Dec 30 | USM New Year's InvitationalDec 30 · Long Jump · Place 28 · Scarborough | Long Jump | 28. | 14-06.25 | 10 |
| Dec 30 | USM New Year's InvitationalDec 30 · 200 Meters · Place 20 · Scarborough | 200 Meters | 20. | 25.53a | 10 |
| Dec 27 | SMAA: Cheverus-Marshwood-Scarborough-Thornton AcademyDec 27 · Long Jump · Scarborough | Long Jump | -- | ND | 10 |
| Dec 27 | SMAA: Cheverus-Marshwood-Scarborough-Thornton AcademyDec 27 · 400 Meters · Place 1 · Scarborough | 400 Meters | 1. | 1:00.40a | 10 |
| Dec 13 | SMAA: Deering, Massabesic, Sanford, Westbrook & ScarboroughDec 13 · Long Jump · Place 2 · Scarborough | Long Jump | 2. | 16-00.25 PB | 10 |
| Dec 13 | SMAA: Deering, Massabesic, Sanford, Westbrook & ScarboroughDec 13 · 400 Meters · Place 2 · Scarborough | 400 Meters | 2. | 1:01.48a | 10 |
| Feb 5 | SMAA:Falmouth-Gorham-Scarborough-WindhamFeb 5 · 200 Meters · Place 6 · Scarboro | 200 Meters | 6 | 28.71 | FR |
| Feb 5 | SMAA:Falmouth-Gorham-Scarborough-WindhamFeb 5 · 55 Meters · Place 8 · Scarboro | 55 Meters | 8 | 7.83 | FR |
| Jan 22 | SMAA:Biddeford-Kennebunk-Scarborough-South PortlandJan 22 · 200 Meters · Place 9 · Scarboro | 200 Meters | 9 | 28.97 | — |
| Jan 22 | SMAA:Biddeford-Kennebunk-Scarborough-South PortlandJan 22 · 55 Meters · Place 13 · Scarboro | 55 Meters | 13 | 8.08 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | Gorham Freshman InvitationalMay 24 · Long Jump · Place 15 · Scarboro | Long Jump | 15 | 14-05.00 | — |
| May 24 | Gorham Freshman InvitationalMay 24 · 400 Meters · Place 6 · Scarboro | 400 Meters | 6 | 1:01.82 | — |
| May 24 | Gorham Freshman InvitationalMay 24 · 200 Meters · Place 9 · Scarboro | 200 Meters | 9 | 26.31 | — |
| May 21 | Cumberland County MeetMay 21 · Long Jump · Place 15 · Scarborough | Long Jump | 15 | 15-07.00 | — |
| May 21 | Cumberland County MeetMay 21 · 400 Meters · Place 11 · Scarborough | 400 Meters | 11 | 59.81 | — |
| May 21 | Cumberland County MeetMay 21 · 200 Meters · Place 28 · Scarborough | 200 Meters | 28 | 26.42 | — |
| May 19 | SMAA: Marshwood, Scarborough @ WestbrookMay 19 · Long Jump · Scarborough | Long Jump | — | 14-10.50 | — |
| May 19 | SMAA: Marshwood, Scarborough @ WestbrookMay 19 · 400 Meters · Scarborough | 400 Meters | — | 1:00.00 | — |
| May 12 | SMAA: Massabesic, Scarborough @ BiddefordMay 12 · Long Jump · Place 5 · Scarboro | Long Jump | 5 | 14-10.50 | — |
| May 12 | SMAA: Massabesic, Scarborough @ BiddefordMay 12 · 200 Meters · Place 8 · Scarboro | 200 Meters | 8 | 26.22 | — |
| May 12 | SMAA: Massabesic, Scarborough @ BiddefordMay 12 · 100 Meters · Place 9 · Scarboro | 100 Meters | 9 | 12.82 | — |
| May 5 | SMAA: Scarborough, Gorham, Kennebunk @ NobleMay 5 · Long Jump · Place 12 · Scarborough | Long Jump | 12 | 14-05.25 | — |
| May 5 | SMAA: Scarborough, Gorham, Kennebunk @ NobleMay 5 · 200 Meters · Place 13 · Scarborough | 200 Meters | 13 | 26.51 | — |
| May 5 | SMAA: Scarborough, Gorham, Kennebunk @ NobleMay 5 · 100 Meters · Place 20 · Scarborough | 100 Meters | 20 | 13.08 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 30 | USM New Years InvitationalDec 30 · 55 Meter · Place 56 · Scarborough | 55 MeterRound P | 56. | 8.33a | 9 |
| Dec 30 | USM New Years InvitationalDec 30 · 200 Meters · Place 51 · Scarborough | 200 Meters | 51. | 30.63a | 9 |
| Dec 20 | SMAA:Cheverus-Marshwood-Scarborough-ThorntonDec 20 · 55 Meter · Place 19 · Scarborough | 55 Meter | 19. | 8.50a | 9 |
| Dec 20 | SMAA:Cheverus-Marshwood-Scarborough-ThorntonDec 20 · 200 Meters · Place 22 · Scarborough | 200 Meters | 22. | 31.33a | 9 |
| Dec 14 | SMAA: Deering-Scarborough-WestbrookDec 14 · 55 Meter · Place 9 · Scarborough | 55 Meter | 9. | 8.41a | 9 |
| Dec 14 | SMAA: Deering-Scarborough-WestbrookDec 14 · 200 Meters · Place 10 · Scarborough | 200 Meters | 10. | 30.73a | 9 |