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Adrian Laing

Paramus Catholic · Class of 2024

94 resultsTrack & Field2021–202410 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorBergen County Championships · May 1011.36aBergen County ChampionshipsMay 10, 2024
110m Hurdles · 39" / 0.991m · OutdoorNJSIAA Group Championships - 1 - 4 - NPA · Jun 914.77aNJSIAA Group Championships - 1 - 4 - NPAJune 9, 2023
200 Meters · IndoorSTCA Invitational · Feb 723.07STCA InvitationalFebruary 7, 2024
200 Meters · OutdoorBig North Championships Freedom-National-United · May 222.54Big North Championships Freedom-National-UnitedMay 2, 2024
300 Meters · IndoorNJCTC Wayne Letwink Memorial Winter Championship · Jan 2937.36NJCTC Wayne Letwink Memorial Winter ChampionshipJanuary 29, 2023
400 Meters · Relay Split · OutdoorBergen County Championships · May 1051.158Bergen County ChampionshipsMay 10, 2024
400m Hurdles · 36" / 0.914m · OutdoorBergen County Championships · May 131:01.00aBergen County ChampionshipsMay 13, 2022
55 Meters · IndoorSTCA Invitational · Feb 76.85STCA InvitationalFebruary 7, 2024
55m Hurdles · 39" · IndoorJAMBAR Coaches Hall of Fame Invitational · Dec 167.64aJAMBAR Coaches Hall of Fame InvitationalDecember 16, 2023
Triple Jump · IndoorSpike Shoe Holiday Festival · Dec 1938-10.00Spike Shoe Holiday FestivalDecember 19, 2022
Triple Jump · OutdoorBig North Championships-Freedom-National · May 438-11.25Big North Championships-Freedom-National May 4, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 10Bergen County ChampionshipsMay 10 · 110m Hurdles · Place 1 · Paramus Catholic110m Hurdles39" / 0.991m1.14.83a12
May 10Bergen County ChampionshipsMay 10 · 400 Meters · Paramus Catholic400 MetersRelay Split—51.158 PB12
May 10Bergen County ChampionshipsMay 10 · 100 Meters · Place 3 · Paramus Catholic100 MetersRound P3.11.36a PB12
May 10Bergen County ChampionshipsMay 10 · 100 Meters · Place 8 · Paramus Catholic100 Meters8.11.66a12
May 2Big North Championships Freedom-National-UnitedMay 2 · 110m Hurdles · Place 1 · Paramus Catholic110m HurdlesRound P114.7512
May 2Big North Championships Freedom-National-UnitedMay 2 · 110m Hurdles · Place 1 · Paramus Catholic110m Hurdles114.7512
May 2Big North Championships Freedom-National-UnitedMay 2 · 200 Meters · Place 3 · Paramus Catholic200 Meters322.54 PB12
Mar 3 NJSIAA Meet of ChampionsMar 3 · 55m Hurdles · Place 6 · Paramus Catholic55m HurdlesRound P67.6712
Mar 3 NJSIAA Meet of ChampionsMar 3 · 55m Hurdles · Place 6 · Paramus Catholic55m Hurdles67.6812

2024 Indoor Track

15 results
DateMeetEventPlMarkGr
Feb 16NJSIAA Non-Public A & B State ChampionshipsFeb 16 · 55m Hurdles · Place 3 · Paramus Catholic55m HurdlesRound P37.8812
Feb 16NJSIAA Non-Public A & B State ChampionshipsFeb 16 · 55m Hurdles · Place 2 · Paramus Catholic55m Hurdles27.7712
Feb 16NJSIAA Non-Public A & B State ChampionshipsFeb 16 · 55m Hurdles · Place 3 · Paramus Catholic55m HurdlesRound P37.8812
Feb 16NJSIAA Non-Public A & B State ChampionshipsFeb 16 · 55m Hurdles · Place 2 · Paramus Catholic55m Hurdles27.7712
Feb 14Bergen County ChampionshipsFeb 14 · 55m Hurdles · Place 2 · Paramus Cath55m Hurdles27.6312
Feb 14Bergen County ChampionshipsFeb 14 · 55m Hurdles · Place 2 · Paramus Cath55m HurdlesRound P27.7812
Feb 7STCA InvitationalFeb 7 · 55 Meters · Place 20 · Paramus Catholic55 Meters206.85 PB12
Feb 7STCA InvitationalFeb 7 · 200 Meters · Place 10 · Paramus Catholic200 Meters1023.07 PB12
Jan 24NJ Metropolitan InvitationalJan 24 · 55m Hurdles · Place 1 · Paramus Cath55m Hurdles17.57—
Jan 24NJ Metropolitan InvitationalJan 24 · 55m Hurdles · Place 2 · Paramus Cath55m HurdlesRound P27.708—
Jan 24NJ Metropolitan InvitationalJan 24 · 200 Meters · Place 32 · Paramus Cath200 Meters3223.771—
Jan 8Big North Championships - Independence, National, Patriot, UnitedJan 8 · 55m Hurdles · Place 2 · Paramus Catholic55m Hurdles27.9912
Jan 8Big North Championships - Independence, National, Patriot, UnitedJan 8 · 200 Meters · Place 4 · Paramus Catholic200 Meters423.3312
Jan 5The Armory Hispanic GamesJan 5 · 55m Hurdles · Place 6 · Paramus Cath55m Hurdles67.7012
Jan 5The Armory Hispanic GamesJan 5 · 55m Hurdles · Place 6 · Paramus Cath55m HurdlesRound P67.7512

2023 Indoor Track

23 results
DateMeetEventPlMarkGr
Dec 23North Shore HS InvitationalDec 23 · 300 Meters · Place 55 · Paramus Catholic300 Meters55.37.91a12
Dec 23North Shore HS InvitationalDec 23 · 55m Hurdles · Place 4 · Paramus Catholic55m Hurdles39"Round P4.7.84a12
Dec 23North Shore HS InvitationalDec 23 · 55m Hurdles · Place 6 · Paramus Catholic55m Hurdles39"6.7.86a12
Dec 16JAMBAR Coaches Hall of Fame InvitationalDec 16 · 55m Hurdles · Place 5 · Paramus Catholic55m Hurdles39"Round P5.7.76a12
Dec 16JAMBAR Coaches Hall of Fame InvitationalDec 16 · 55m Hurdles · Place 5 · Paramus Catholic55m Hurdles39"5.7.64a PB12
Feb 17NJSIAA Group ChampionshipsFeb 17 · 55m Hurdles · Place 5 · Paramus Catholic55m HurdlesRound P58.0411
Feb 17NJSIAA Group ChampionshipsFeb 17 · 55m Hurdles · Place 5 · Paramus Catholic55m Hurdles57.8111
Feb 15Bergen County ChampionshipsFeb 15 · 55m Hurdles · Place 2 · Paramus Cath55m Hurdles27.7511
Feb 15Bergen County ChampionshipsFeb 15 · 55m Hurdles · Place 5 · Paramus Cath55m HurdlesRound P57.9611
Feb 15Bergen County ChampionshipsFeb 15 · 200 Meters · Place 25 · Paramus Cath200 Meters2523.7211
Feb 15Bergen County ChampionshipsFeb 15 · 55m Hurdles · Place 2 · Paramus Cath55m Hurdles27.7511
Feb 15Bergen County ChampionshipsFeb 15 · 55m Hurdles · Place 5 · Paramus Cath55m HurdlesRound P57.9611
Feb 15Bergen County ChampionshipsFeb 15 · 200 Meters · Place 25 · Paramus Cath200 Meters2523.7211
Jan 29NJCTC Wayne Letwink Memorial Winter ChampionshipJan 29 · 55m Hurdles · Place 1 · Paramus Catholic55m Hurdles17.8911
Jan 29NJCTC Wayne Letwink Memorial Winter ChampionshipJan 29 · 55m Hurdles · Place 1 · Paramus Catholic55m Hurdles17.8111
Jan 29NJCTC Wayne Letwink Memorial Winter ChampionshipJan 29 · 300 Meters · Place 6 · Paramus Catholic300 Meters637.36 PB11
Jan 11Big North Championships - Freedom, Liberty, UnitedJan 11 · Triple Jump · Place 8 · Paramus CatholicTriple Jump833-11.0011
Jan 11Big North Championships - Freedom, Liberty, UnitedJan 11 · Long Jump · Place 8 · Paramus CatholicLong Jump817-04.0011
Jan 11Big North Championships - Freedom, Liberty, UnitedJan 11 · 55m Hurdles · Place 2 · Paramus Catholic55m Hurdles28.0811
Jan 11Big North Championships - Freedom, Liberty, UnitedJan 11 · Long Jump · Place 8 · Paramus CatholicLong Jump817-411
Jan 11Big North Championships - Freedom, Liberty, UnitedJan 11 · Triple Jump · Place 8 · Paramus CatholicTriple Jump833-1111
Jan 11Big North Championships - Freedom, Liberty, UnitedJan 11 · 55m Hurdles · Place 2 · Paramus Catholic55m Hurdles28.0811
Jan 6The Armory Hispanic GamesJan 6 · 55m Hurdles · Place 11 · Paramus Cath55m HurdlesRound P118.1211

2023 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 9NJSIAA Group Championships - 1 - 4 - NPAJun 9 · 110m Hurdles · Place 3 · Paramus Catholic110m Hurdles39" / 0.991m3.14.77a PBWind: 1.511
May 30East Brunswick Sprint SeriesMay 30 · 110m Hurdles · Place 2 · Paramus Cath110m Hurdles215.06—
May 19Bergen County Meet of ChampionsMay 19 · 110m Hurdles · Place 4 · Paramus Cath110m Hurdles415.2211
May 19Bergen County Meet of ChampionsMay 19 · 110m Hurdles · Place 3 · Paramus Cath110m HurdlesRound P315.2711
May 4Big North Championships-Freedom-National May 4 · Triple Jump · Place 6 · Paramus CatholicTriple Jump6.38-11.25 PB11
May 4Big North Championships-Freedom-National May 4 · 110m Hurdles · Place 2 · Paramus Catholic110m Hurdles39" / 0.991mRound P2.15.04a11
May 4Big North Championships-Freedom-National May 4 · 110m Hurdles · Place 2 · Paramus Catholic110m Hurdles39" / 0.991m2.15.50a11
May 4Big North Championships-Freedom-National May 4 · 200 Meters · Place 3 · Paramus Catholic200 Meters3.22.56a11
Mar 5NJSIAA Meet of ChampionsMar 5 · 55m Hurdles · Place 16 · Paramus Catholic55m HurdlesRound P167.8711
Mar 5NJSIAA Meet of ChampionsMar 5 · 55m Hurdles · Place 16 · Paramus Catholic55m HurdlesRound P167.8711
Mar 1Eastern States ChampionshipsMar 1 · 55m Hurdles · Place 15 · Paramus Cath55m HurdlesRound S157.8311
Mar 1Eastern States ChampionshipsMar 1 · 55m Hurdles · Place 9 · Paramus Cath55m HurdlesRound P97.66311

2022 Indoor Track

14 results
DateMeetEventPlMarkGr
Dec 19Spike Shoe Holiday FestivalDec 19 · 55m Hurdles · Place 2 · Paramus Catholic55m Hurdles39"Round P2.8.05a11
Dec 19Spike Shoe Holiday FestivalDec 19 · 55m Hurdles · Place 2 · Paramus Catholic55m Hurdles39"2.7.84a11
Dec 19Spike Shoe Holiday FestivalDec 19 · Triple Jump · Place 8 · Paramus CatholicTriple Jump8.38-10.00 PB11
Feb 25NJSIAA Group ChampionshipsFeb 25 · 55m Hurdles · Place 23 · Paramus Catholic55m HurdlesRound P239.6910
Feb 25NJSIAA Group ChampionshipsFeb 25 · 55m Hurdles · Place 23 · Paramus Catholic55m HurdlesRound P239.6910
Feb 18North Shore Pre-National InviteFeb 18 · 55m Hurdles · Place 12 · Paramus Cath55m HurdlesRound P128.4810
Feb 16Bergen County ChampionshipsFeb 16 · 55m Hurdles · Place 16 · Paramus Catholic55m HurdlesRound P168.62—
Feb 16Bergen County ChampionshipsFeb 16 · 200 Meters · Place 14 · Paramus Catholic200 Meters1423.93—
Feb 7NJ Varsity ClassicFeb 7 · Triple Jump · Place 22 · Paramus CathTriple Jump2236-03.5010
Feb 7NJ Varsity ClassicFeb 7 · 55m Hurdles · Place 40 · Paramus Cath55m HurdlesRound P408.67110
Jan 26NJ Metropolitan InvitationalJan 26 · 55m Hurdles · Place 8 · Paramus Catholic55m Hurdles88.56—
Jan 26NJ Metropolitan InvitationalJan 26 · 55m Hurdles · Place 3 · Paramus Catholic55m Hurdles38.36—
Jan 19The Armory Frosh/Novice MeetJan 19 · Long Jump · Place 1 · Paramus CatholicLong Jump118-07.50—
Jan 10Big North ChampionshipsJan 10 · 55m Hurdles · Place 5 · Paramus Catholic55m Hurdles39"5.8.55a10

2022 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jun 10NJSIAA Groups Non-Public A & BJun 10 · 200 Meters · Place 12 · Paramus Catholic200 Meters1224.0510
Jun 10NJSIAA Groups Non-Public A & BJun 10 · 110m Hurdles · Paramus Catholic110m Hurdles—1.210
Jun 10NJSIAA Groups Non-Public A & BJun 10 · 110m Hurdles · Place 4 · Paramus Catholic110m HurdlesRound P415.5110
Jun 10NJSIAA Groups Non-Public A & BJun 10 · 110m Hurdles · Place 4 · Paramus Catholic110m HurdlesRound P415.5110
Jun 10NJSIAA Groups Non-Public A & BJun 10 · 200 Meters · Place 24 · Paramus Catholic200 Meters2424.0510
May 20Bergen County Meet of ChampionsMay 20 · 110m Hurdles · Place 14 · Paramus Cath110m HurdlesRound P1416.4210
May 13Bergen County ChampionshipsMay 13 · 400m Hurdles · Place 6 · Paramus Catholic400m Hurdles36" / 0.914m6.1:01.00a PB10
May 13Bergen County ChampionshipsMay 13 · 110m Hurdles · Place 1 · Paramus Catholic110m Hurdles39" / 0.991mRound P1.16.13a10
May 13Bergen County ChampionshipsMay 13 · 110m Hurdles · Place 2 · Paramus Catholic110m Hurdles39" / 0.991m2.15.52a10
May 13Bergen County ChampionshipsMay 13 · 200 Meters · Place 10 · Paramus Catholic200 Meters10.24.08a10
May 4Big North Championships-Freedom and NationalMay 4 · 110m Hurdles · Place 4 · Paramus Catholic110m Hurdles416.2910
May 4Big North Championships-Freedom and NationalMay 4 · 110m Hurdles · Place 4 · Paramus Catholic110m HurdlesRound P416.6010
May 4Big North Championships-Freedom and NationalMay 4 · 400m Hurdles · Place 4 · Paramus Catholic400m Hurdles41:02.6310
May 3Big North Championships-UnitedMay 3 · 110m Hurdles · Place 4 · Paramus Catholic110m Hurdles416.2910
May 3Big North Championships-UnitedMay 3 · 110m Hurdles · Place 4 · Paramus Catholic110m HurdlesRound P416.6010
May 3Big North Championships-UnitedMay 3 · 400m Hurdles · Place 4 · Paramus Catholic400m Hurdles41:02.6310

2021 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 30Ed Church InvitationalDec 30 · 55m Hurdles · Place 10 · Paramus Catholic55m Hurdles39"Round P10.9.65a10
Dec 30Ed Church InvitationalDec 30 · 200 Meters · Place 2 · Paramus Catholic200 Meters2.24.82a10
Dec 20Spike Shoe Holiday FestivalDec 20 · 55m Hurdles · Place 1 · Paramus Catholic55m Hurdles39"Round P1.9.02a10
Dec 20Spike Shoe Holiday FestivalDec 20 · 55m Hurdles · Place 1 · Paramus Catholic55m Hurdles39"1.8.77a10
Dec 20Spike Shoe Holiday FestivalDec 20 · 200 Meters · Place 5 · Paramus Catholic200 Meters5.25.03a10