Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorCape and Islands Meet 6 · Jan 213:09.22aCape and Islands Meet 6January 21, 2025
300 Meters · IndoorOfficial Cape and Island Championship · Feb 544.36Official Cape and Island ChampionshipFebruary 5, 2023
400m Hurdles · 36" / 0.914m · OutdoorMIAA Division 4 Track & Field Championship · May 231:04.22aMIAA Division 4 Track & Field ChampionshipMay 23, 2024
55m Hurdles · 39" · IndoorCape and Islands Meet #1 2024 · Dec 129.96aCape and Islands Meet #1 2024December 12, 2024
Finals · IndoorCape & Islands #3 · Jan 412.45Cape & Islands #3January 4, 2022
High Jump · IndoorCape and Islands Meet #1 2024 · Dec 125-02.00Cape and Islands Meet #1 2024December 12, 2024
Javelin · 800g · OutdoorNauset @ Falmouth 4/15/25 · Apr 15113'7"Nauset @ Falmouth 4/15/25April 15, 2025
Long Jump · IndoorCape and Islands Meet #2 2024 · Dec 1716-06.75Cape and Islands Meet #2 2024December 17, 2024
Triple Jump · OutdoorNauset @ Falmouth 4/15/25 · Apr 1532'10"Nauset @ Falmouth 4/15/25April 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 20Cape & Islands Championship MeetMay 20 · Triple Jump · Place 8 · FalmouthTriple Jump832-612
May 20Cape & Islands Championship MeetMay 20 · Javelin · Place 10 · FalmouthJavelin10106-312
May 20Cape & Islands Championship MeetMay 20 · 400m Hurdles · Place 6 · Falmouth400m Hurdles61:07.10a12
May 13MV vs FalmouthMay 13 · 400m Hurdles · Place 3 · Falmouth400m Hurdles36" / 0.914m3.1:08.2Unofficial12
May 13MV vs FalmouthMay 13 · Triple Jump · Place 2 · FalmouthTriple Jump2.32' 6.5"Unofficial12
May 13MV vs FalmouthMay 13 · Javelin · Place 2 · FalmouthJavelin800g2.103'5"Unofficial12
May 13MV vs FalmouthMay 13 · 110m Hurdles · Place 4 · Falmouth110m Hurdles39" / 0.991m4.21.70Unofficial12
May 6Falmouth v. Dennis-Yarmouth C&I League MeetMay 6 · Triple Jump · Place 3 · FalmouthTriple Jump333-212
May 6Falmouth v. Dennis-Yarmouth C&I League MeetMay 6 · Javelin · Place 2 · FalmouthJavelin2110-112
May 6Falmouth v. Dennis-Yarmouth C&I League MeetMay 6 · 400m Hurdles · Place 3 · Falmouth400m Hurdles31:07.2812
May 6Falmouth v. Dennis-Yarmouth C&I League MeetMay 6 · 110m Hurdles · Place 2 · Falmouth110m Hurdles219.0512
Apr 30Monomoy Vs Falmouth Vs SturgisApr 30 · 400m Hurdles · Place 4 · Falmouth400m Hurdles41:04.612
Apr 30Monomoy Vs Falmouth Vs SturgisApr 30 · 110m Hurdles · Place 3 · Falmouth110m Hurdles318.912
Apr 15Nauset @ Falmouth 4/15/25Apr 15 · 400m Hurdles · Place 2 · Falmouth400m Hurdles36" / 0.914m2.1:04.312
Apr 15Nauset @ Falmouth 4/15/25Apr 15 · Triple Jump · Place 3 · FalmouthTriple Jump3.32'10" PB12
Apr 15Nauset @ Falmouth 4/15/25Apr 15 · Javelin · Place 3 · FalmouthJavelin800g3.113'7" PB12
Apr 15Falmouth v. Nauset C&I League MeetApr 15 · 400m Hurdles · Falmouth400m Hurdles36" / 0.914m—1:04.3Unofficial12
Apr 15Falmouth v. Nauset C&I League MeetApr 15 · Triple Jump · FalmouthTriple Jump—32-10.00Unofficial12
Apr 15Falmouth v. Nauset C&I League MeetApr 15 · Javelin · FalmouthJavelin800g—113-07.00Unofficial12

2025 Indoor Track

13 results
DateMeetEventPlMarkGr
Jan 21Cape and Islands Meet 6Jan 21 · Long Jump · Place 6 · FalmouthLong Jump64.88m—
Jan 21Cape and Islands Meet 6Jan 21 · High Jump · Place 3 · FalmouthHigh Jump31.55m—
Jan 21Cape and Islands Meet 6Jan 21 · Shot Put · Place 2 · FalmouthShot Put210.50m—
Jan 21Cape and Islands Meet 6Jan 21 · 55m Hurdles · Place 5 · Falmouth55m Hurdles510.46a—
Jan 21Cape and Islands Meet 6Jan 21 · 1000 Meters · Place 1 · Falmouth1000 Meters13:09.22a PB—
Jan 19MSTCA Division 4 James Kalperis RelaysJan 19 · Long Jump · Place 49 · FalmouthLong Jump495.06m—
Jan 19MSTCA Division 4 James Kalperis RelaysJan 19 · High Jump · Place 21 · FalmouthHigh Jump211.53m—
Jan 14Cape and Islands Meet 5Jan 14 · Long Jump · Place 12 · FalmouthLong Jump1216-1—
Jan 14Cape and Islands Meet 5Jan 14 · High Jump · Place 5 · FalmouthHigh Jump55-2—
Jan 14Cape and Islands Meet 5Jan 14 · 55m Hurdles · Place 5 · Falmouth55m Hurdles59.58a—
Jan 7Cape and Islands Meet 4Jan 7 · Long Jump · Place 12 · FalmouthLong Jump1216-03.0012
Jan 7Cape and Islands Meet 4Jan 7 · High Jump · Place 6 · FalmouthHigh Jump65-00.0012
Jan 7Cape and Islands Meet 4Jan 7 · 55m Hurdles · Place 8 · Falmouth55m Hurdles810.1712

2024 Indoor Track

16 results
DateMeetEventPlMarkGr
Dec 17Cape and Islands Meet #2 2024Dec 17 · 55m Hurdles · Place 7 · Falmouth55m Hurdles39"7.10.23a12
Dec 17Cape and Islands Meet #2 2024Dec 17 · Long Jump · Place 12 · FalmouthLong Jump12.16-06.75 PB12
Dec 17Cape and Islands Meet #2 2024Dec 17 · High Jump · Place 8 · FalmouthHigh Jump8.5-00.0012
Dec 12Cape and Islands Meet #1 2024Dec 12 · 55m Hurdles · Place 7 · Falmouth55m Hurdles39"7.9.96a PB12
Dec 12Cape and Islands Meet #1 2024Dec 12 · Long Jump · Place 11 · FalmouthLong Jump11.16-05.5012
Dec 12Cape and Islands Meet #1 2024Dec 12 · High Jump · Place 4 · FalmouthHigh Jump4.5-02.00 PB12
Feb 4Cape and Island League ChampionshipFeb 4 · High Jump · Place 6 · FalmouthHigh Jump65-0—
Feb 4Cape and Island League ChampionshipFeb 4 · 55m Hurdles · Place 8 · Falmouth55m Hurdles89.89a—
Feb 4Cape and Island League ChampionshipFeb 4 · 55m Hurdles · Place 8 · Falmouth55m Hurdles810.12a—
Jan 23Cape and Island Meet 6Jan 23 · High Jump · Place 9 · FalmouthHigh Jump95-2—
Jan 23Cape and Island Meet 6Jan 23 · 55m Hurdles · Place 9 · Falmouth55m Hurdles910.35a—
Jan 21MSTCA D4 RelaysJan 21 · High Jump · Place 27 · FalmouthHigh Jump27.1.53m11
Jan 16Cape and Island Meet #5Jan 16 · High Jump · Place 5 · FalmouthHigh Jump55-00.0011
Jan 16Cape and Island Meet #5Jan 16 · 55m Hurdles · Place 8 · Falmouth55m Hurdles810.0011
Jan 4Cape and Island Meet #3Jan 4 · High Jump · Place 10 · FalmouthHigh Jump104-10—
Jan 4Cape and Island Meet #3Jan 4 · 55m Hurdles · Place 7 · Falmouth55m Hurdles710.19a—

2024 Outdoor Track

28 results
DateMeetEventPlMarkGr
May 23MIAA Division 4 Track & Field ChampionshipMay 23 · 400m Hurdles · Place 26 · Falmouth400m Hurdles36" / 0.914m26.1:04.22a PB11
May 20Cape & Islands Championship MeetMay 20 · Triple Jump · Place 7 · FalmouthTriple Jump735-3.50—
May 20Cape & Islands Championship MeetMay 20 · Javelin · Place 10 · FalmouthJavelin10108-7—
May 20Cape & Islands Championship MeetMay 20 · 400m Hurdles · Place 7 · Falmouth400m Hurdles71:04.50a—
May 14C&I League Meet vs Dennis YarmouthMay 14 · 400m Hurdles · Falmouth400m Hurdles36" / 0.914m—1:02.63Unofficial11
May 14C&I League Meet vs Dennis YarmouthMay 14 · Triple Jump · FalmouthTriple Jump—32-09.00Unofficial11
May 14C&I League Meet vs Dennis YarmouthMay 14 · Javelin · FalmouthJavelin800g—105-06.00Unofficial11
May 14C&I League Meet vs Dennis YarmouthMay 14 · 110m Hurdles · Falmouth110m Hurdles39" / 0.991m—19.66Unofficial11
May 8C&I League Meet vs MonomoyMay 8 · 400m Hurdles · Falmouth400m Hurdles36" / 0.914m—1:07.00Unofficial11
May 8C&I League Meet vs MonomoyMay 8 · Triple Jump · FalmouthTriple Jump—33-03.5Unofficial11
May 8C&I League Meet vs MonomoyMay 8 · Javelin · FalmouthJavelin800g—94-01.00Unofficial11
May 8C&I League Meet vs MonomoyMay 8 · 110m Hurdles · Falmouth110m Hurdles39" / 0.991m—20.1Unofficial11
Apr 30C&I League Meet vs Marthas VineyardApr 30 · 400m Hurdles · Falmouth400m Hurdles36" / 0.914m—1:07.59Unofficial11
Apr 30C&I League Meet vs Marthas VineyardApr 30 · Triple Jump · FalmouthTriple Jump—32-05.5Unofficial11
Apr 30C&I League Meet vs Marthas VineyardApr 30 · Javelin · FalmouthJavelin800g—115-08.00Unofficial11
Apr 30C&I League Meet vs Marthas VineyardApr 30 · 110m Hurdles · Falmouth110m Hurdles39" / 0.991m—19.7Unofficial11
Apr 23C&I League Meet vs SturgisApr 23 · 400m Hurdles · Falmouth400m Hurdles36" / 0.914m—1:03.5Unofficial11
Apr 23C&I League Meet vs SturgisApr 23 · Triple Jump · FalmouthTriple Jump—32-02.5Unofficial11
Apr 23C&I League Meet vs SturgisApr 23 · Javelin · FalmouthJavelin800g—98-09.00Unofficial11
Apr 23C&I League Meet vs SturgisApr 23 · 110m Hurdles · Falmouth110m Hurdles39" / 0.991m—19.67Unofficial11
Apr 9C&I League Meet vs RiverviewApr 9 · 400m Hurdles · Falmouth400m Hurdles36" / 0.914m—1:27.00Unofficial11
Apr 9C&I League Meet vs RiverviewApr 9 · Triple Jump · FalmouthTriple Jump—32-00.0Unofficial11
Apr 9C&I League Meet vs RiverviewApr 9 · Javelin · FalmouthJavelin800g—111-06.00Unofficial11
Apr 9C&I League Meet vs RiverviewApr 9 · 110m Hurdles · Falmouth110m Hurdles39" / 0.991m—19.38Unofficial11
Apr 2C&I League Meet vs NausetApr 2 · 400m Hurdles · Falmouth400m Hurdles36" / 0.914m—1:04.9Unofficial11
Apr 2C&I League Meet vs NausetApr 2 · Triple Jump · FalmouthTriple Jump—32-00.0Unofficial11
Apr 2C&I League Meet vs NausetApr 2 · Javelin · FalmouthJavelin800g—101-01.00Unofficial11
Apr 2C&I League Meet vs NausetApr 2 · 110m Hurdles · Falmouth110m Hurdles39" / 0.991m—19.39Unofficial11

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 19Cape and Island Meet #2Dec 19 · 55m Hurdles · Place 6 · Falmouth55m Hurdles39"6.10.23a11
Dec 19Cape and Island Meet #2Dec 19 · High Jump · FalmouthHigh Jump--NH11
Dec 12Cape and Island Meet #1Dec 12 · 55m Hurdles · Place 5 · Falmouth55m Hurdles39"5.10.06a11
Dec 12Cape and Island Meet #1Dec 12 · High Jump · Place 7 · FalmouthHigh Jump7.4-10.0011
Feb 5Official Cape and Island ChampionshipFeb 5 · 300 Meters · Place 10 · Falmouth300 Meters1044.36 PB10
Feb 5Official Cape and Island ChampionshipFeb 5 · 55m Hurdles · Place 2 · Falmouth55m Hurdles210.3010
Jan 10Cape & Islands Meet #4Jan 10 · 55m Hurdles · Place 4 · Falmouth55m Hurdles410.70—
Jan 8MSTCA Freshman Sophomore Championships Small SchoolJan 8 · 55m Hurdles · Place 18 · Falmouth55m Hurdles39"Round P18.10.31a10
Jan 3Cape & Islands #3Jan 3 · 55m Hurdles · Place 4 · Falmouth55m Hurdles411.05—

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 6MSTCA JIM HOAR FRESHMAN-SOPHOMORE INVITATIONALMay 6 · 400m Hurdles · Place 23 · Falmouth400m Hurdles231:05.86a—
May 6MSTCA JIM HOAR FRESHMAN-SOPHOMORE INVITATIONALMay 6 · 110m Hurdles · Place 33 · Falmouth110m Hurdles3319.84a—

2022 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 20C&I Meet #2Dec 20 · 55m Hurdles · Place 5 · Falmouth55m Hurdles39"5.10.73a10
Dec 20C&I Meet #2Dec 20 · High Jump · FalmouthHigh Jump--NH10
Feb 6Cape & Islands League ChampionshipFeb 6 · 55m Hurdles · Place 6 · Falmouth55m Hurdles611.779
Jan 11Cape & Islands #4Jan 11 · 55m Hurdles · Place 8 · Falmouth55m Hurdles812.38—
Jan 11Cape & Islands #4Jan 11 · 300 Meters · Place 11 · Falmouth300 Meters1147.5—
Jan 4Cape & Islands #3Jan 4 · Finals · Place 7 · FalmouthFinals712.45 PB—
Jan 4Cape & Islands #3Jan 4 · Finals · Place 13 · FalmouthFinals1347.57—

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 23Cape and Islands League MeetMay 23 · 400m Hurdles · Place 9 · Falmouth400m Hurdles36" / 0.914m9.1:11.86a9
May 23Cape and Islands League MeetMay 23 · 400m Hurdles · Place 9 · Falmouth400m Hurdles36" / 0.914m9.1:11.86aUnofficial9

2021 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 21Cape & Islands #2Dec 21 · 300 Meters · Place 12 · Falmouth300 Meters12.52.57a9
Dec 21Cape & Islands #2Dec 21 · 55m Hurdles · Place 5 · Falmouth55m Hurdles39"5.12.75a9
Dec 14Cape & Islands #1Dec 14 · 300 Meters · Place 14 · Falmouth300 Meters14.53.23a9