| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorUND Open and Multi · Jan 27 | 4:39.23a | UND Open and Multi | January 27, 2023 |
| 1000 Meters · IndoorMike Thorson Open · Jan 14 | 2:51.08 | Mike Thorson Open | January 14, 2023 |
| 1500 Meters · OutdoorAl Bortke Open · Apr 9 | 4:06.11a | Al Bortke Open | April 9, 2022 |
| 3000 Meters · IndoorUND Open and Multi · Jan 27 | 9:43.32a | UND Open and Multi | January 27, 2023 |
| 800 Meters · IndoorBison Open · Feb 3 | 2:04.90 | Bison Open | February 3, 2023 |
| 800 Meters · OutdoorAl Bortke Open · Apr 9 | 2:01.10a | Al Bortke Open | April 9, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | North Star Athletic Association Outdoor ChampionshipsMay 10 · 1500 Meters · Place 4 · Valley City State | 1500 Meters | 4 | 4:07.96 | SO |
| May 10 | North Star Athletic Association Outdoor ChampionshipsMay 10 · 800 Meters · Place 6 · Valley City State | 800 Meters | 6 | 2:03.23 | SO |
| May 5 | NDSU Tune-UpMay 5 · 1500 Meters · Place 18 · Valley City State | 1500 Meters | 18 | 4:10.31 | SO |
| Apr 26 | Viking TwilightApr 26 · 1500 Meters · Place 1 · Valley City State | 1500 Meters | 1 | 4:14.55 | SO |
| Apr 26 | Viking TwilightApr 26 · 800 Meters · Place 3 · Valley City State | 800 Meters | 3 | 2:05.83 | SO |
| Apr 22 | Al Bortke Open & MultiApr 22 · 1500 Meters · Place 7 · Valley City State | 1500 Meters | 7 | 4:10.10 | SO |
| Apr 15 | DSU Blue Hawk GamesApr 15 · 1500 Meters · Place 2 · Valley City State (N.D.) | 1500 Meters | 2. | 4:15.61a | So |
| Apr 15 | DSU Blue Hawk GamesApr 15 · 800 Meters · Place 2 · Valley City State (N.D.) | 800 Meters | 2. | 2:01.25a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 19 | North Star Conference MeetFeb 19 · 1 Mile · Place 8 · Valley City State (N.D.) | 1 Mile | 8. | 4:45.10a | So |
| Feb 19 | North Star Conference MeetFeb 19 · 800 Meters · Place 5 · Valley City State (N.D.) | 800 Meters | 5. | 2:05.53a | So |
| Feb 3 | Bison OpenFeb 3 · 800 Meters · Place 16 · Valley City State | 800 Meters | 16 | 2:04.90 PB | SO |
| Jan 27 | UND Open and MultiJan 27 · 3000 Meters · Place 8 · Valley City State | 3000 Meters | 8 | 9:43.32a PB | — |
| Jan 27 | UND Open and MultiJan 27 · 1 Mile · Place 14 · Valley City State | 1 Mile | 14 | 4:39.23a PB | — |
| Jan 14 | Mike Thorson OpenJan 14 · 1000 Meters · Place 12 · Valley City State | 1000 Meters | 12 | 2:51.08 PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Marauders Indoor Opener & MultiDec 9 · 1 Mile · Place 3 · Valley City State (N.D.) | 1 Mile | 3. | 4:46.49a | So |
| Dec 2 | Dakota Alumni ClassicDec 2 · 1 Mile · Place 2 · Valley City State (N.D.) | 1 Mile | 2. | 4:54.53a | So |
| Jan 28 | UND OpenJan 28 · 1 Mile · Place 8 · Valley City State (N.D.) | 1 Mile | 8. | 4:42.78a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | North Star Conference Outdoor ChampionshipsMay 12 · 1500 Meters · Place 5 · Valley City State (N.D.) | 1500 Meters | 5. | 4:31.13a | Fr |
| May 12 | North Star Conference Outdoor ChampionshipsMay 12 · 800 Meters · Place 12 · Valley City State (N.D.) | 800 Meters | 12. | 2:19.64a | Fr |
| May 4 | Ron Masanz Track & Field ClassicMay 4 · 1500 Meters · Place 4 · Valley City State (N.D.) | 1500 Meters | 4. | 4:21.58a | Fr |
| Apr 28 | Blue Hawk GamesApr 28 · 1500 Meters · Place 1 · Valley City State (N.D.) | 1500 Meters | 1. | 4:13.85a | Fr |
| Apr 9 | Al Bortke OpenApr 9 · 1500 Meters · Place 4 · Valley City State (N.D.) | 1500 Meters | 4. | 4:06.11a PB | Fr |
| Apr 9 | Al Bortke OpenApr 9 · 800 Meters · Place 2 · Valley City State (N.D.) | 800 Meters | 2. | 2:01.10a PB | Fr |
| Mar 26 | Yellow Jacket Spring OpenMar 26 · 1500 Meters · Place 7 · Valley City State (N.D.) | 1500 Meters | 7. | 4:11.60a | Fr |