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Emma True
Wartburg · Class of 2021
94 resultsTrack & Field2019–202522 first-place finishes
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1kg · OutdoorWartburg Outdoor Select · Apr 3 | 29.93m | Wartburg Outdoor Select | April 3, 2025 |
| Hammer · 4kg · OutdoorNCAA Division III Outdoor Track & Field Championships · May 22 | 59.21m | NCAA Division III Outdoor Track & Field Championships | May 22, 2025 |
| Shot Put · 4kg · IndoorIndoor Eagle Open · Feb 16 | 10.24m | Indoor Eagle Open | February 16, 2024 |
| Shot Put · 4kg · OutdoorWartburg Outdoor Select · Apr 3 | 10.93m | Wartburg Outdoor Select | April 3, 2025 |
| Weight Throw · 20lb / 9.0kg · IndoorNCAA Division III Indoor Track & Field Championships · Mar 14 | 18.82m | NCAA Division III Indoor Track & Field Championships | March 14, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | NCAA Division III Outdoor Track & Field ChampionshipsMay 22 · Hammer · Place 1 · WartburgWartburg | Hammer4kg | 1. | 59.21m PB | Sr |
| May 8 | American Rivers Conference ChampionshipsMay 8 · Hammer · Place 1 · WartburgWartburg | Hammer | 1 | 55.87m | SR |
| May 2 | Wartburg May TriangularMay 2 · Hammer · Place 1 · WartburgWartburg | Hammer | 1 | 56.33m | SR |
| Apr 11 | Mustang Distance Carnival & OpenApr 11 · Hammer · Place 1 · WartburgWartburg | Hammer | 1 | 57.67m | Sr |
| Apr 3 | Wartburg Outdoor SelectApr 3 · Hammer · Place 2 · WartburgWartburg | Hammer4kg | 2. | 55.89m | Sr |
| Apr 3 | Wartburg Outdoor SelectApr 3 · Discus · Place 23 · WartburgWartburg | Discus1kg | 23. | 29.93m PB | Sr |
| Apr 3 | Wartburg Outdoor SelectApr 3 · Shot Put · Place 15 · WartburgWartburg | Shot Put4kg | 15. | 10.93m PB | Sr |
| Mar 29 | Washington University InvitationalMar 29 · Hammer · Place 1 · WartburgWartburg | Hammer | 1 | 54.28m | Sr |
| Mar 29 | Washington University InvitationalMar 29 · Shot Put · Place 13 · WartburgWartburg | Shot Put | 13 | 10.82m | Sr |
| Mar 7 | Wartburg QualifierMar 7 · Weight Throw · Place 1 · WartburgWartburg | Weight Throw | 1 | 18.74m | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 14 | NCAA Division III Indoor Track & Field ChampionshipsMar 14 · Weight Throw · Place 4 · WartburgWartburg | Weight Throw20lb / 9.0kg | 4. | 18.82m PB | Sr |
| Feb 28 | American Rivers Conference ChampionshipsFeb 28 · Weight Throw · Place 2 · WartburgWartburg | Weight Throw | 2 | 18.48m | — |
| Feb 22 | Liz Wuertz InvitationalFeb 22 · Weight Throw · Place 1 · WartburgWartburg | Weight Throw20lb / 9.0kg | 1. | 18.74m | Sr |
| Feb 14 | Darren Young ClassicFeb 14 · Weight Throw · Place 1 · WartburgWartburg | Weight Throw | 1 | 18.77m | — |
| Feb 7 | Friday Night LightsFeb 7 · Weight Throw · Place 2 · WartburgWartburg | Weight Throw | 2 | 18.52m | — |
| Jan 31 | Wartburg Indoor Select MeetJan 31 · Weight Throw · Place 1 · WartburgWartburg | Weight Throw | 1 | 18.40m | — |
| Jan 31 | Wartburg Indoor Select MeetJan 31 · Shot Put · Place 6 · WartburgWartburg | Shot Put | 6 | 10.88m | — |
| Jan 24 | Cyclone OpenJan 24 · Weight Throw · Place 3 · WartburgWartburg | Weight Throw | 3 | 17.77m | — |
| Jan 24 | Cyclone OpenJan 24 · Shot Put · Place 13 · WartburgWartburg | Shot Put | 13 | 10.73m | — |
| Jan 18 | Chelsey M Henkenius InvitationalJan 18 · Weight Throw · Place 1 · WartburgWartburg | Weight Throw | 1 | 17.14m | — |
| Jan 18 | Chelsey M Henkenius InvitationalJan 18 · Shot Put · Place 5 · WartburgWartburg | Shot Put | 5 | 10.89m | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | NCAA Division III Outdoor Track & Field ChampionshipsMay 23 · Hammer · Place 6 · WartburgWartburg | Hammer4kg | 6. | 56.04m | Jr |
| May 3 | Wartburg May TriMay 3 · Hammer · Place 1 · WartburgWartburg | Hammer | 1 | 55.44m | — |
| May 3 | Wartburg May TriMay 3 · Shot Put · Place 7 · WartburgWartburg | Shot Put | 7 | 10.50m | — |
| Apr 24 | Drake Relays (College)Apr 24 · Hammer · Place 7 · WartburgWartburg | Hammer | 7 | 56.66m | JR |
| Apr 12 | Mount Mercy Distance CarnivalApr 12 · Hammer · Place 1 · WartburgWartburg | Hammer4kg | 1. | 55.07m | Jr |
| Mar 29 | Good Friday ChallengeMar 29 · Hammer · Place 3 · WartburgWartburg | Hammer | 3 | 58.05m | — |
| Mar 29 | Good Friday ChallengeMar 29 · Shot Put · Place 17 · WartburgWartburg | Shot Put | 17 | 10.69m | — |
| Mar 1 | Wartburg QualifierMar 1 · Weight Throw · Place 1 · WartburgWartburg | Weight Throw | 1 | 61-4.25 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 8 | NCAA Division III Indoor Track & Field ChampionshipsMar 8 · Weight Throw · Place 3 · WartburgWartburg | Weight Throw20lb / 9.0kg | 3. | 18.81m | Jr |
| Feb 23 | American Rivers Conference ChampionshipsFeb 23 · Weight Throw · Place 2 · WartburgWartburg | Weight Throw20lb / 9.0kg | 2. | 18.26m | Jr |
| Feb 17 | Liz Wuertz InvitationalFeb 17 · Weight Throw · Place 1 · WartburgWartburg | Weight Throw20lb / 9.0kg | 1. | 17.81m | Jr |
| Feb 16 | Indoor Eagle OpenFeb 16 · Weight Throw · Place 1 · WartburgWartburg | Weight Throw20lb / 9.0kg | 1. | 18.31m | Jr |
| Feb 16 | Indoor Eagle OpenFeb 16 · Shot Put · Place 14 · WartburgWartburg | Shot Put4kg | 14. | 10.24m PB | Jr |
| Feb 10 | Darren Young ClassicFeb 10 · Weight Throw · Place 1 · WartburgWartburg | Weight Throw | 1 | 17.58m | — |
| Feb 10 | Darren Young ClassicFeb 10 · Shot Put · Place 10 · WartburgWartburg | Shot Put | 10 | 11.10m | — |
| Feb 2 | Wartburg Indoor Select MeetFeb 2 · Weight Throw · Place 1 · WartburgWartburg | Weight Throw | 1 | 17.46m | — |
| Jan 26 | Friday Night LightsJan 26 · Weight Throw · Place 1 · WartburgWartburg | Weight Throw | 1 | 16.97m | JR |
| Jan 26 | Friday Night LightsJan 26 · Shot Put · Place 9 · WartburgWartburg | Shot Put | 9 | 10.30m | JR |
| Jan 19 | Jack Jennett InvitationalJan 19 · Weight Throw · Place 2 · WartburgWartburg | Weight Throw | 2 | 16.22m | — |
| Jan 19 | Jack Jennett InvitationalJan 19 · Shot Put · Place 17 · WartburgWartburg | Shot Put | 17 | 9.82m | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 25 | NCAA Division III Outdoor Track & Field ChampionshipsMay 25 · Hammer · Place 20 · WartburgWartburg | Hammer4kg | 20. | 47.01m | So |
| May 11 | American Rivers Conference Outdoor ChampionshipsMay 11 · Hammer · Place 5 · WartburgWartburg | Hammer | 5 | 53.04m | SO |
| May 4 | Luther vs Wartburg DualMay 4 · Hammer · Place 1 · WartburgWartburg | Hammer | 1 | 51.59m | SO |
| Apr 28 | Grand View Viking ClassicApr 28 · Hammer · Place 1 · WartburgWartburg | Hammer | 1 | 52.70m | SO |
| Apr 26 | Drake RelaysApr 26 · Hammer · Place 13 · WartburgWartburg | Hammer | 13 | 49.65m | — |
| Apr 7 | KT Woodman ClassicApr 7 · Hammer · Place 5 · WartburgWartburg | Hammer4kg | 5. | 52.93m | So |
| Apr 1 | Wartburg Outdoor SelectApr 1 · Hammer · Place 6 · WartburgWartburg | Hammer | 6 | 50.99m | SO |
| Apr 1 | Wartburg Outdoor SelectApr 1 · Discus · Place 39 · WartburgWartburg | Discus | 39 | 30.03m | SO |
| Apr 1 | Wartburg Outdoor SelectApr 1 · Shot Put · Place 33 · WartburgWartburg | Shot Put | 33 | 10.15m | SO |
| Mar 3 | Wartburg QualifierMar 3 · Weight Throw · Place 15 · WartburgWartburg | Weight Throw | 15 | 48-8 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 10 | NCAA DIII Indoor National ChampionshipsMar 10 · Weight Throw · Place 5 · WartburgWartburg | Weight Throw20lb / 9.0kg | 5. | 18.45m | So |
| Feb 24 | American Rivers Conference ChampionshipsFeb 24 · Weight Throw · Place 4 · WartburgWartburg | Weight Throw | 4 | 17.26m | SO |
| Feb 18 | Liz Wuertz Indoor MeetFeb 18 · Weight Throw · Place 2 · WartburgWartburg | Weight Throw | 2 | 17.31m | SO |
| Feb 18 | Liz Wuertz Indoor MeetFeb 18 · Shot Put · Place 11 · WartburgWartburg | Shot Put | 11 | 10.47m | SO |
| Feb 3 | Wartburg Indoor Select MeetFeb 3 · Weight Throw · Place 6 · WartburgWartburg | Weight Throw | 6 | 50-8.25 | SO |
| Jan 21 | Cyclone OpenJan 21 · Weight Throw · Place 6 · WartburgWartburg | Weight Throw | 6 | 53-9.25 | SO |
| Jan 14 | Chelsey M Henkenius InvitationalJan 14 · Weight Throw · Place 1 · WartburgWartburg | Weight Throw | 1 | 52-4.75 | SO |
| Jan 14 | Chelsey M Henkenius InvitationalJan 14 · Shot Put · Place 18 · WartburgWartburg | Shot Put | 18 | 29-9.5 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | UW-La Crosse Final QualifierMay 19 · Hammer · Place 10 · WartburgWartburg | Hammer4kg | 10. | 44.92m | Fr |
| May 12 | American Rivers Conference Outdoor ChampionshipsMay 12 · Hammer · WartburgWartburg | Hammer | — | FOUL | Fr |
| May 4 | Luther vs Wartburg DualMay 4 · Hammer · Place 1 · WartburgWartburg | Hammer4kg | 1. | 47.49m | Fr |
| Apr 21 | Phil Esten ChallengeApr 21 · Hammer · Place 11 · WartburgWartburg | Hammer4kg | 11. | 44.72m | Fr |
| Apr 13 | Loras Easter Mid-WeekApr 13 · Hammer · Place 4 · WartburgWartburg | Hammer | 4 | 43.12m | FR |
| Apr 13 | Loras Easter Mid-WeekApr 13 · Discus · Place 9 · WartburgWartburg | Discus | 9 | 31.02m | FR |
| Apr 9 | Ashton May InvitationalApr 9 · Hammer · Place 10 · WartburgWartburg | Hammer4kg | 10. | 45.25m | Fr |
| Apr 9 | Ashton May InvitationalApr 9 · Shot Put · Place 40 · WartburgWartburg | Shot Put4kg | 40. | 9.25m | Fr |
| Mar 26 | Grand View Viking RelaysMar 26 · Hammer · Place 8 · WartburgWartburg | Hammer4kg | 8. | 40.27m | Fr |
| Mar 26 | Grand View Viking RelaysMar 26 · Discus · Place 22 · WartburgWartburg | Discus1kg | 22. | 28.01m | Fr |
| Mar 26 | Grand View Viking RelaysMar 26 · Shot Put · Place 20 · WartburgWartburg | Shot Put4kg | 20. | 9.65m | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 4 | Wartburg Select MeetFeb 4 · Weight Throw · Place 17 · WartburgWartburg | Weight Throw | 17 | 40-2.75 | FR |
| Jan 28 | Wartburg Friday Night LightsJan 28 · Weight Throw · Place 11 · WartburgWartburg | Weight Throw | 11 | 39-9.25 | FR |
| Jan 28 | Wartburg Friday Night LightsJan 28 · Shot Put · Place 15 · WartburgWartburg | Shot Put | 15 | 27-9.5 | FR |
| Jan 20 | Jack Jennett InvitationalJan 20 · Weight Throw · Place 9 · WartburgWartburg | Weight Throw20lb / 9.0kg | 9. | 12.19m | Fr |
| Jan 15 | Chelsey M Henkenius InvitationalJan 15 · Weight Throw · Place 5 · WartburgWartburg | Weight Throw | 5 | 40-1.5 | FR |
| Jan 15 | Chelsey M Henkenius InvitationalJan 15 · Shot Put · Place 10 · WartburgWartburg | Shot Put | 10 | 28-10.25 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | CLC Tri Meet- Brainerd, SRR, & TechMay 26 · Discus · Place 3 · BrainerdBrainerd | Discus | 3 | 97-08 | 12 |
| May 26 | CLC Tri Meet- Brainerd, SRR, & TechMay 26 · Shot Put · Place 2 · BrainerdBrainerd | Shot Put | 2 | 33-03.00 | 12 |
| May 18 | TT Section Qualifier at BrainerdMay 18 · Discus · Place 5 · BrainerdBrainerd | Discus | 5 | 94-07.50 | 12 |
| May 18 | TT Section Qualifier at BrainerdMay 18 · Shot Put · Place 4 · BrainerdBrainerd | Shot Put | 4 | 32-02.00 | 12 |
| May 16 | True Team Section 8AAAMay 16 · Discus · Place 9 · BrainerdBrainerd | Discus1kg | 9. | 94' 7.5 | 12 |
| May 16 | True Team Section 8AAAMay 16 · Shot Put · Place 8 · BrainerdBrainerd | Shot Put4kg | 8. | 32' 2 | 12 |
| May 13 | Sauk Rapids Rice - Brainerd DualMay 13 · Discus · Place 6 · BrainerdBrainerd | Discus1kg | 6. | 86-11 | 12 |
| May 13 | Sauk Rapids Rice - Brainerd DualMay 13 · Shot Put · Place 4 · BrainerdBrainerd | Shot Put4kg | 4. | 30-00.00 | 12 |
| May 6 | Sartell-Brainerd DualMay 6 · Discus · Place 2 · BrainerdBrainerd | Discus | 2 | 83-10 | 12 |
| May 6 | Sartell-Brainerd DualMay 6 · Shot Put · Place 2 · BrainerdBrainerd | Shot Put | 2 | 31-05.00 | 12 |
| Apr 27 | Rocori Dual with BrainerdApr 27 · Discus · Place 3 · BrainerdBrainerd | Discus | 3 | 88-06 | 12 |
| Apr 27 | Rocori Dual with BrainerdApr 27 · Shot Put · Place 4 · BrainerdBrainerd | Shot Put | 4 | 30-09.00 | 12 |
| Apr 23 | CLC Willmar at Brainerd DualApr 23 · Discus · Place 4 · BrainerdBrainerd | Discus | 4 | 89-06 | 12 |
| Apr 23 | CLC Willmar at Brainerd DualApr 23 · Shot Put · Place 2 · BrainerdBrainerd | Shot Put | 2 | 30-04.00 | 12 |
| Apr 16 | CLC Bemidji at Brainerd DualApr 16 · Discus · Place 2 · BrainerdBrainerd | Discus | 2 | 96-08 | 12 |
| Apr 16 | CLC Bemidji at Brainerd DualApr 16 · Shot Put · Place 2 · BrainerdBrainerd | Shot Put | 2 | 30-07.00 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 23 | Brainerd TriangularApr 23 · Discus · Place 4 · BrainerdBrainerd | Discus1kg | 4. | 93-10 | 10 |
| Apr 23 | Brainerd TriangularApr 23 · Shot Put · Place 5 · BrainerdBrainerd | Shot Put4kg | 5. | 30-09.00 | 10 |