| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400m Hurdles · 36" / 0.914m · OutdoorLittle East Outdoor Track & Field Championships · Apr 29 | 1:05.65a | Little East Outdoor Track & Field Championships | April 29, 2023 |
| 600 Meters · IndoorSpringfield College Home Opener · Dec 3 | 1:39.98a | Springfield College Home Opener | December 3, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | Little East Outdoor Track & Field ChampionshipsApr 29 · 400m Hurdles · Place 12 · Rhode Island College | 400m Hurdles36" / 0.914m | 12. | 1:05.65a PB | So |
| Apr 8 | CGA Spring InvitationalApr 8 · 400m Hurdles · Place 17 · Rhode Island College | 400m Hurdles36" / 0.914m | 17. | 1:06.53a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Springfield College Home OpenerDec 3 · 600 Meters · Place 12 · Rhode Island College | 600 Meters | 12. | 1:39.98a PB | So |
| Jan 22 | Springfield College InvitationalJan 22 · 600 Meters · Place 5 · Rhode Island College | 600 Meters | 5. | 1:41.54a | Fr |