Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorGopher Classic · Feb 423.63Gopher ClassicFebruary 4, 2023
400 Meters · IndoorMIAC Championships · Feb 2351.67MIAC ChampionshipsFebruary 23, 2023
400 Meters · OutdoorHamline Invitational · Apr 251.25aHamline InvitationalApril 2, 2022
400m Hurdles · 36" / 0.914m · OutdoorMIAC Outdoor Championships · May 1354.81aMIAC Outdoor ChampionshipsMay 13, 2022
600 Meters · IndoorMark Schuck Open and Multi · Jan 311:28.59aMark Schuck Open and MultiJanuary 31, 2025
800 Meters · OutdoorNorse Invitational · Apr 152:03.11aNorse InvitationalApril 15, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 24Janis Rider / Doug Bolstorff InvitationalApr 24 · 400 Meters · Place 9 · Macalester400 Meters951.47SR
Apr 19Carleton RelaysApr 19 · 800 Meters · Place 22 · Macalester800 Meters22.2:07.10aSr
Apr 12Bethel InvitationalApr 12 · 400 Meters · Place 26 · Macalester400 Meters2651.66aSr
Apr 3Wartburg Outdoor SelectApr 3 · 400 Meters · Place 24 · Macalester400 Meters24.53.22aSr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 31Mark Schuck Open and MultiJan 31 · 600 Meters · Place 17 · Macalester600 Meters171:28.59a PB—

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 12MIAC Outdoor Track & Field ChampionshipsMay 12 · 400m Hurdles · Place 5 · Macalester400m Hurdles36" / 0.914mRound P5.56.23aSo
May 12MIAC Outdoor Track & Field ChampionshipsMay 12 · 400m Hurdles · Place 5 · Macalester400m Hurdles36" / 0.914m5.55.52aSo
Apr 27Janis Rider / Doug Bolstorff InvitationalApr 27 · 400m Hurdles · Place 2 · Macalester400m Hurdles255.77SO
Apr 15Norse InvitationalApr 15 · 800 Meters · Place 26 · Macalester800 Meters26.2:03.11a PBSo

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 23MIAC ChampionshipsFeb 23 · 400 Meters · Place 10 · Macalester400 Meters1051.67 PBSO
Feb 18St Olaf Tostrud ClassicFeb 18 · 400 Meters · Place 1 · Macalester400 Meters151.67a—
Feb 4Gopher ClassicFeb 4 · 200 Meters · Place 13 · Macalester200 Meters1323.63 PBSO
Feb 4Gopher ClassicFeb 4 · 200 Meters · Place 13 · Macalester200 Meters1323.63SO
Jan 21Vanessa Seljeskog ClassicJan 21 · 200 Meters · Place 12 · Macalester200 Meters1223.93SO

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 13MIAC Outdoor ChampionshipsMay 13 · 400m Hurdles · Place 7 · Macalester400m Hurdles36" / 0.914mRound P7.56.68aFr
May 13MIAC Outdoor ChampionshipsMay 13 · 400m Hurdles · Place 5 · Macalester400m Hurdles36" / 0.914m5.54.81a PBFr
Apr 30Janis Rider / Doug Bolstorff InvitationalApr 30 · 400m Hurdles · Place 1 · Macalester400m Hurdles156.15FR
Apr 13St. Thomas Tom Cat InvitationalApr 13 · 400m Hurdles · Macalester400m Hurdles36" / 0.914m—DNSFr
Apr 9UWRF Falcon InvitationalApr 9 · 400m Hurdles · Place 1 · Macalester400m Hurdles36" / 0.914m1.56.99aFr
Apr 2Hamline InvitationalApr 2 · 400 Meters · Place 7 · Macalester400 Meters7.51.25a PBFr

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 19St. Olaf Men's Tostrud ClassicFeb 19 · 200 Meters · Place 2 · Macalester200 Meters223.77FR
Feb 12Carleton Meet of HeartsFeb 12 · 400 Meters · Place 2 · Macalester400 Meters252.18FR
Feb 4Macalester InvitationalFeb 4 · 400 Meters · Place 2 · Macalester400 Meters252.94FR
Jan 29CSB / SJU TriangularJan 29 · 200 Meters · Place 4 · Macalester200 Meters4.23.93aFr