Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorClemson Bob Pollock Invitatioanl · Jan 274:21.12aClemson Bob Pollock InvitatioanlJanuary 27, 2023
1 Mile · OutdoorAlan Connie Shamrock Invitational · Mar 174:24.85Alan Connie Shamrock InvitationalMarch 17, 2022
1000 Meters · IndoorVA Showcase · Jan 142:37.46aVA ShowcaseJanuary 14, 2021
1500 Meters · OutdoorDuke Invitational · Apr 113:54.50aDuke InvitationalApril 11, 2024
1600 Meters · IndoorMPSSAA 3A East Regional Track & Field Championships · Feb 44:26.16aMPSSAA 3A East Regional Track & Field ChampionshipsFebruary 4, 2020
1600 Meters · OutdoorMPSSAA 3A South Regional · May 154:32.24aMPSSAA 3A South RegionalMay 15, 2019
2000m Steeplechase · OutdoorCSU Distance/Throws Carnival · Mar 116:07.84CSU Distance/Throws CarnivalMarch 11, 2022
3000 Meters · IndoorGamecock Indoor Opener · Jan 138:30.31aGamecock Indoor OpenerJanuary 13, 2024
3000m Steeplechase · 0.914m · OutdoorTennessee Invitational · Apr 69:14.82aTennessee InvitationalApril 6, 2023
3000m Steeplechase · OutdoorRaleigh Relays · Mar 289:13.51aRaleigh RelaysMarch 28, 2024
3200 Meters · OutdoorMPSSAA 3A South Regional · May 1510:04.72aMPSSAA 3A South RegionalMay 15, 2019
5000 Meters · OutdoorDuke Invitational · Apr 1015:11.54aDuke InvitationalApril 10, 2026
800 Meters · IndoorClemson Invitational · Jan 141:57.01Clemson InvitationalJanuary 14, 2022
800 Meters · OutdoorCSU Last Chance · May 122:02.59aCSU Last ChanceMay 12, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 11Big South Outdoor Track and Field ChampionshipsMay 11 · 3000m Steeplechase · Place 7 · Charleston SouthernCharleston Southern3000m Steeplechase0.914m7.9:48.58aSr
Apr 24Charlotte InviteApr 24 · 3000 Meters · Charleston SouthernCharleston Southern3000 Meters--DNSSr
Apr 24Charlotte InviteApr 24 · 1500 Meters · Place 10 · Charleston SouthernCharleston Southern1500 Meters10.4:02.25aSr
Apr 10Duke InvitationalApr 10 · 5000 Meters · Place 65 · Charleston SouthernCharleston Southern5000 Meters65.15:11.54a PBSr
Mar 20CSU Buccaneer InvitationalMar 20 · 1500 Meters · Place 7 · Charleston SouthernCharleston Southern1500 Meters7.4:04.33aSr

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 12CSU Last ChanceMay 12 · 800 Meters · Place 2 · Charleston SouthernCharleston Southern800 Meters22:02.59a PB—
May 6Big SouthMay 6 · 5000 Meters · Place 10 · Charleston SouthernCharleston Southern5000 Meters10.15:21.89aJr
May 6Big SouthMay 6 · 3000m Steeplechase · Place 4 · Charleston SouthernCharleston Southern3000m Steeplechase0.914m4.9:26.14aJr
Apr 19Georgia Tech InvitationalApr 19 · 3000m Steeplechase · Place 24 · Charleston SouthernCharleston Southern3000m Steeplechase0.914m24.9:32.81aJr
Apr 11Duke InvitationalApr 11 · 1500 Meters · Place 19 · Charleston SouthernCharleston Southern1500 Meters193:54.50a PB—
Mar 28Raleigh RelaysMar 28 · 3000m Steeplechase · Place 52 · Charleston SouthernCharleston Southern3000m Steeplechase529:13.51a PB—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 26Bob Pollock InvitationalJan 26 · 3000 Meters · Place 16 · Charleston SouthernCharleston Southern3000 Meters16.8:31.08aJr
Jan 13Gamecock Indoor OpenerJan 13 · 3000 Meters · Place 4 · Charleston SouthernCharleston Southern3000 Meters48:30.31a PB—

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 102023 Big South Outdoor Track & Field ChampionshipMay 10 · 3000m Steeplechase · Place 5 · Charleston SouthernCharleston Southern3000m Steeplechase59:33.59SO
May 102023 Big South Outdoor Track & Field ChampionshipMay 10 · 5000 Meters · Place 15 · Charleston SouthernCharleston Southern5000 Meters1515:24.24SO
Apr 15Meet of ChampionsApr 15 · 1500 Meters · Place 9 · Charleston SouthernCharleston Southern1500 Meters93:56.46SO
Apr 6Tennessee InvitationalApr 6 · 3000m Steeplechase · Place 4 · Charleston SouthernCharleston Southern3000m Steeplechase0.914m4.9:14.82a PBSo

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 17USC Indoor OpenFeb 17 · 1 Mile · Place 7 · Charleston SouthernCharleston Southern1 Mile74:24.32SO
Feb 3South Carolina InvitationalFeb 3 · 3000 Meters · Place 17 · Charleston SouthernCharleston Southern3000 Meters178:38.94SO
Jan 27Clemson Bob Pollock InvitatioanlJan 27 · 1 Mile · Place 42 · Charleston SouthernCharleston Southern1 Mile42.4:21.12a PBSo
Jan 13Clemson Indoor InvitationalJan 13 · 3000 Meters · Place 29 · Charleston SouthernCharleston Southern3000 Meters29.8:47.91aSo

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
Mar 25Weems Baskin InvitationalMar 25 · 3000m Steeplechase · Place 3 · Charleston SouthernCharleston Southern3000m Steeplechase39:49.80FR
Mar 17Alan Connie Shamrock InvitationalMar 17 · 1 Mile · Place 8 · Charleston SouthernCharleston Southern1 Mile84:24.85 PBFR
Mar 11CSU Distance/Throws CarnivalMar 11 · 2000m Steeplechase · Place 2 · Charleston SouthernCharleston Southern2000m Steeplechase26:07.84 PBFR

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 28Clemson Bob Pollock InvitationalJan 28 · 3000 Meters · Place 30 · Charleston SouthernCharleston Southern3000 Meters30.8:39.03aFr
Jan 14Clemson InvitationalJan 14 · 1 Mile · Place 12 · Charleston SouthernCharleston Southern1 Mile124:26.78FR
Jan 14Clemson InvitationalJan 14 · 800 Meters · Place 12 · Charleston SouthernCharleston Southern800 Meters121:57.01 PBFR

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jun 8 MPSSAA 3A South Section 1 ChampionshipsJun 8 · 800 Meters · Place 2 · ChopticonChopticon800 Meters2.2:02.81a12

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 14VA ShowcaseJan 14 · 1000 Meters · Place 5 · UnattachedUnattached1000 Meters5.2:37.46a PB12
Jan 14VA ShowcaseJan 14 · 1600 Meters · Place 21 · UnattachedUnattached1600 Meters21.4:30.31a12

2020 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 18MPSSAA Class 3A Indoor State ChampionshipsFeb 18 · 1600 Meters · Place 12 · ChopticonChopticon1600 Meters12.4:39.28a11
Feb 18MPSSAA Class 3A Indoor State ChampionshipsFeb 18 · 800 Meters · ChopticonChopticon800 Meters--DNS11
Feb 4MPSSAA 3A East Regional Track & Field ChampionshipsFeb 4 · 1600 Meters · Place 2 · ChopticonChopticon1600 Meters2.4:26.16a PB11
Feb 4MPSSAA 3A East Regional Track & Field ChampionshipsFeb 4 · 800 Meters · Place 4 · ChopticonChopticon800 Meters4.2:02.09a11

2019 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 21Howard County Winterfest InvitationalDec 21 · 1600 Meters · Place 4 · ChopticonChopticon1600 Meters4.4:28.27a11
Dec 21Howard County Winterfest InvitationalDec 21 · 800 Meters · Place 20 · ChopticonChopticon800 Meters20.2:08.31a11
Dec 18SMAC League Meet #3Dec 18 · 1600 Meters · Place 2 · ChopticonChopticon1600 Meters2.4:27.30a11
Dec 11SMAC League Meet #2Dec 11 · 1600 Meters · Place 1 · ChopticonChopticon1600 Meters1.4:30.72a11
Dec 11SMAC League Meet #2Dec 11 · 800 Meters · Place 4 · ChopticonChopticon800 Meters4.2:03.69a11
Dec 5SMAC League Meet #1Dec 5 · 1600 Meters · Place 2 · ChopticonChopticon1600 Meters2.4:32.33a11
Dec 5SMAC League Meet #1Dec 5 · 800 Meters · Place 3 · ChopticonChopticon800 Meters3.2:06.90a11
Feb 19MPSSAA 3A State ChampionshipsFeb 19 · 1600 Meters · Place 5 · ChopticonChopticon1600 Meters5.4:29.55a10
Feb 5MPSSAA 3A East Region ChampionshipsFeb 5 · 1600 Meters · Place 7 · ChopticonChopticon1600 Meters7.4:45.54a10
Feb 5MPSSAA 3A East Region ChampionshipsFeb 5 · 800 Meters · Place 12 · ChopticonChopticon800 Meters12.2:14.02a10

2019 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 24MPSSAA 3A State ChampionshipsMay 24 · 3200 Meters · Place 12 · ChopticonChopticon3200 Meters12.10:22.42a10
May 15MPSSAA 3A South RegionalMay 15 · 3200 Meters · Place 3 · ChopticonChopticon3200 Meters3.10:04.72a PB10
May 15MPSSAA 3A South RegionalMay 15 · 1600 Meters · Place 5 · ChopticonChopticon1600 Meters5.4:32.24a PB10

2018 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 22PR Holiday InvitationalDec 22 · 1600 Meters · Place 15 · ChopticonChopticon1600 Meters15.4:41.04a10
Dec 12SMAC League Meet #2Dec 12 · 1600 Meters · Place 2 · ChopticonChopticon1600 Meters2.4:43.85a10
Dec 7SMAC League Meet #1Dec 7 · 1600 Meters · Place 7 · ChopticonChopticon1600 Meters7.4:52.59a10
Feb 6MPSSAA 3A East Region ChampsFeb 6 · 800 Meters · Place 17 · ChopticonChopticon800 Meters172:14.49—
Feb 6MPSSAA 3A East Region ChampsFeb 6 · 1600 Meters · Place 16 · ChopticonChopticon1600 Meters164:52.87—
Jan 26SMAC ChampionshipJan 26 · 1600 Meters · Place 15 · ChopticonChopticon1600 Meters15.4:58.13a9
Jan 11SMAC League Meet 3Jan 11 · 1600 Meters · Place 12 · ChopticonChopticon1600 Meters12.4:57.43a9

2018 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 16MPSSAA 3A South RegionMay 16 · 1600 Meters · Place 5 · ChopticonChopticon1600 Meters5.4:39.82a9

2017 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 23PR Holiday InvitationalDec 23 · 1000 Meters · Place 28 · ChopticonChopticon1000 Meters28.2:53.12a9
Dec 16Howard County Winter Track FestivalDec 16 · 800 Meters · Place 32 · ChopticonChopticon800 Meters32.2:15.60a9
Dec 13SMAC League Meet #2Dec 13 · 800 Meters · Place 13 · ChopticonChopticon800 Meters13.2:15.00a9