Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorLarimore Invitational · May 1511.75Larimore InvitationalMay 15, 2021
110m Hurdles · 42" / 1.067m · OutdoorYellow Jacket Spring Open · Mar 2617.71aYellow Jacket Spring OpenMarch 26, 2022
1500 Meters · OutdoorYellow Jacket Spring Open · Mar 265:04.48aYellow Jacket Spring OpenMarch 26, 2022
200 Meters · OutdoorMay-Port CG Invitational Meet · Apr 1723.44May-Port CG Invitational MeetApril 17, 2021
300 Meters · IndoorPembina County Indoor · Mar 2338.85aPembina County IndoorMarch 23, 2019
300m Hurdles · 36" / 0.914m · OutdoorNDHSAA Northeast Region Meet · May 1743.15aNDHSAA Northeast Region MeetMay 17, 2019
400 Meters · OutdoorLarimore Invitational · May 1552.18Larimore InvitationalMay 15, 2021
60m Hurdles · 42" / 1.067m · IndoorUND Open · Jan 289.47aUND OpenJanuary 28, 2022
800 Meters · OutdoorPolar Bear Track meet · May 112:18.35aPolar Bear Track meetMay 11, 2019
Complete · Indoor · Hand timedRed River Valley Conf. Indoor · Apr 438.96hRed River Valley Conf. IndoorApril 4, 2019
Decathlon · OutdoorYellow Jacket Spring Open · Mar 265159Yellow Jacket Spring OpenMarch 26, 2022
Discus · 2kg · OutdoorYellow Jacket Spring Open · Mar 2631.84mYellow Jacket Spring OpenMarch 26, 2022
High Jump · OutdoorYellow Jacket Spring Open · Mar 261.59mYellow Jacket Spring OpenMarch 26, 2022
Javelin · 800g · OutdoorWest DI First-Round - NCAA Outdoor Championships · May 2870.43mWest DI First-Round - NCAA Outdoor ChampionshipsMay 28, 2025
Long Jump · IndoorUND Open · Jan 285.99mUND OpenJanuary 28, 2022
Long Jump · OutdoorJoan Halland Classic · May 419' 9Joan Halland ClassicMay 4, 2021
Pole Vault · OutdoorAl Bortke Open · Apr 93.12mAl Bortke OpenApril 9, 2022
Shot Put · 16lb / 7.26kg · OutdoorYellow Jacket Spring Open · Mar 2610.17mYellow Jacket Spring OpenMarch 26, 2022
Triple Jump · IndoorPembina County Indoor · Mar 2337-4.5Pembina County IndoorMarch 23, 2019
Triple Jump · OutdoorEast Grand Forks Invitational · Apr 2637-07.00East Grand Forks InvitationalApril 26, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 11NCAA Division I Outdoor ChampionshipsJun 11 · Javelin · Place 24 · North Dakota StateNorth Dakota StateJavelin800g24.60.58mJr
May 28West DI First-Round - NCAA Outdoor ChampionshipsMay 28 · Javelin · Place 8 · North Dakota StateNorth Dakota StateJavelin800gRound P8.70.43m PBJr
Apr 182025 Beach InviteApr 18 · Javelin · North Dakota StateNorth Dakota StateJavelin800g--FOULJr
Apr 17Pacific Coast InvitationalApr 17 · Javelin · Place 2 · North Dakota StateNorth Dakota StateJavelin800g2.64.65mJr

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 5NDSU Spring ClassicApr 5 · Javelin · Place 1 · North Dakota StateNorth Dakota StateJavelin161.18m—

2022 Outdoor Track

22 results
DateMeetEventPlMarkGr
Jun 23USATF U-20 Outdoor ChampionshipsJun 23 · Javelin · Place 4 · North Dakota StateNorth Dakota StateJavelin800g4.58.27mFr
May 12The Summit League Outdoor ChampionshipsMay 12 · Javelin · Place 4 · North Dakota StateNorth Dakota StateJavelin800g4.61.13mFr
Apr 28Drake Relays (Men-Boys)Apr 28 · Javelin · Place 19 · North Dakota StateNorth Dakota StateJavelin800g19.51.21mFr
Apr 21South Dakota ChallengeApr 21 · Javelin · Place 2 · North Dakota StateNorth Dakota StateJavelin800g2.55.95mFr
Apr 21South Dakota ChallengeApr 21 · 400 Meters · Place 27 · North Dakota StateNorth Dakota State400 Meters27.54.63aFr
Apr 15Beach InvitationalApr 15 · Javelin · Place 20 · North Dakota StateNorth Dakota StateJavelin800g20.53.65mFr
Apr 9Al Bortke OpenApr 9 · Pole Vault · Place 10 · North Dakota StateNorth Dakota StatePole Vault10.3.12m PBFr
Apr 9Al Bortke OpenApr 9 · Javelin · Place 2 · North Dakota StateNorth Dakota StateJavelin800g2.53.56mFr
Apr 9Al Bortke OpenApr 9 · 400 Meters · Place 10 · North Dakota StateNorth Dakota State400 Meters10.53.02aFr
Apr 2USD Early Bird Track & Field MeetApr 2 · Javelin · Place 4 · North Dakota StateNorth Dakota StateJavelin800g4.58.35mFr
Apr 2USD Early Bird Track & Field MeetApr 2 · 110m Hurdles · Place 39 · North Dakota StateNorth Dakota State110m Hurdles42" / 1.067mRound P39.17.75aWind: 0Fr
Mar 26Yellow Jacket Spring OpenMar 26 · Decathlon · Place 6 · North Dakota StateNorth Dakota StateDecathlon6.5159 PBFr
Mar 26Yellow Jacket Spring OpenMar 26 · Long Jump · Place 8 · North Dakota StateNorth Dakota StateLong Jump8.5.86mWind: 2.7Fr
Mar 26Yellow Jacket Spring OpenMar 26 · Pole Vault · North Dakota StateNorth Dakota StatePole Vault—NHFr
Mar 26Yellow Jacket Spring OpenMar 26 · Javelin · Place 1 · North Dakota StateNorth Dakota StateJavelin800g1.53.67mFr
Mar 26Yellow Jacket Spring OpenMar 26 · Discus · Place 4 · North Dakota StateNorth Dakota StateDiscus2kg4.31.84m PBFr
Mar 26Yellow Jacket Spring OpenMar 26 · Shot Put · Place 9 · North Dakota StateNorth Dakota StateShot Put16lb / 7.26kg9.10.17m PBFr
Mar 26Yellow Jacket Spring OpenMar 26 · 110m Hurdles · Place 5 · North Dakota StateNorth Dakota State110m Hurdles42" / 1.067m5.17.71a PBWind: 0.1Fr
Mar 26Yellow Jacket Spring OpenMar 26 · High Jump · Place 11 · North Dakota StateNorth Dakota StateHigh Jump11.1.59m PBFr
Mar 26Yellow Jacket Spring OpenMar 26 · 1500 Meters · Place 4 · North Dakota StateNorth Dakota State1500 Meters4.5:04.48a PBFr
Mar 26Yellow Jacket Spring OpenMar 26 · 400 Meters · Place 4 · North Dakota StateNorth Dakota State400 Meters4.52.75aFr
Mar 26Yellow Jacket Spring OpenMar 26 · 100 Meters · Place 7 · North Dakota StateNorth Dakota State100 Meters7.11.62aWind: 2.1Fr

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 28UND OpenJan 28 · 60m Hurdles · Place 8 · North Dakota StateNorth Dakota State60m Hurdles42" / 1.067m8.9.47a PBFr
Jan 28UND OpenJan 28 · Long Jump · Place 11 · North Dakota StateNorth Dakota StateLong Jump11.5.99m PBFr

2021 Outdoor Track

33 results
DateMeetEventPlMarkGr
May 28NDHSAA State B Track & Field MeetMay 28 · Javelin · Place 1 · ThompsonThompsonJavelin800g1.177-04Unofficial12
May 28NDHSAA State B Track & Field MeetMay 28 · 300m Hurdles · Place 2 · ThompsonThompson300m Hurdles36" / 0.914mRound P2.40.27aUnofficial12
May 28NDHSAA State B Track & Field MeetMay 28 · 300m Hurdles · Place 8 · ThompsonThompson300m Hurdles36" / 0.914m8.42.29aUnofficial12
May 21North East RegionMay 21 · Long Jump · Place 2 · ThompsonThompsonLong Jump219-6.512
May 21North East RegionMay 21 · Javelin · Place 2 · ThompsonThompsonJavelin2164-012
May 21North East RegionMay 21 · 300m Hurdles · Place 1 · ThompsonThompson300m Hurdles141.2612
May 21North East RegionMay 21 · 200 Meters · Place 2 · ThompsonThompson200 Meters223.8012
May 17Bob Zimney Last ChanceMay 17 · Long Jump · Place 2 · ThompsonThompsonLong Jump219-02.5012
May 17Bob Zimney Last ChanceMay 17 · Javelin · Place 1 · ThompsonThompsonJavelin1171-1012
May 17Bob Zimney Last ChanceMay 17 · 300m Hurdles · Place 2 · ThompsonThompson300m Hurdles240.8312
May 15Larimore InvitationalMay 15 · Javelin · Place 1 · ThompsonThompsonJavelin1167-712
May 15Larimore InvitationalMay 15 · 400 Meters · Place 2 · ThompsonThompson400 Meters252.18 PB12
May 15Larimore InvitationalMay 15 · 200 Meters · Place 2 · ThompsonThompson200 Meters223.4512
May 15Larimore InvitationalMay 15 · 100 Meters · Place 2 · ThompsonThompson100 Meters211.75 PB12
May 11Red River Valley ConferenceMay 11 · Long Jump · Place 1 · ThompsonThompsonLong Jump120-3.5012
May 11Red River Valley ConferenceMay 11 · 300m Hurdles · Place 1 · ThompsonThompson300m Hurdles140.9012
May 11Red River Valley ConferenceMay 11 · 400 Meters · Place 1 · ThompsonThompson400 Meters152.2612
May 8Central Cass Varsity InvitationalMay 8 · Long Jump · Place 2 · ThompsonThompsonLong Jump219-1012
May 8Central Cass Varsity InvitationalMay 8 · Javelin · Place 1 · ThompsonThompsonJavelin1170-212
May 8Central Cass Varsity InvitationalMay 8 · 300m Hurdles · Place 1 · ThompsonThompson300m Hurdles141.3412
May 4Joan Halland ClassicMay 4 · Long Jump · Place 6 · ThompsonThompsonLong Jump6.19' 9 PB12
May 4Joan Halland ClassicMay 4 · Javelin · Place 1 · ThompsonThompsonJavelin800g1.164' 512
Apr 17May-Port CG Invitational MeetApr 17 · Triple Jump · Place 2 · ThompsonThompsonTriple Jump239-02.0012
Apr 17May-Port CG Invitational MeetApr 17 · Javelin · Place 1 · ThompsonThompsonJavelin1159-0312
Apr 17May-Port CG Invitational MeetApr 17 · 200 Meters · Place 3 · ThompsonThompson200 Meters323.44 PB12
Apr 9May-Port CG Patriots Track MeetApr 9 · Javelin · Place 1 · ThompsonThompsonJavelin1171-0012
Apr 9May-Port CG Patriots Track MeetApr 9 · 300m Hurdles · Place 1 · ThompsonThompson300m Hurdles141.5312
Apr 9May-Port CG Patriots Track MeetApr 9 · 110m Hurdles · Place 1 · ThompsonThompson110m Hurdles117.0912
Apr 6Central Cass Invitational IIApr 6 · Long Jump · Place 2 · ThompsonThompsonLong Jump219-212
Apr 6Central Cass Invitational IIApr 6 · Javelin · Place 1 · ThompsonThompsonJavelin1161-712
Apr 6Central Cass Invitational IIApr 6 · 400 Meters · Place 1 · ThompsonThompson400 Meters153.3812
Apr 6Central Cass Invitational IIApr 6 · 200 Meters · Place 1 · ThompsonThompson200 Meters123.7312
Mar 26Grand Forks TriangularMar 26 · 300m Hurdles · Place 2 · ThompsonThompson300m Hurdles241.2412

2019 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 24NDHSAA Class B State MeetMay 24 · Javelin · Place 10 · ThompsonThompsonJavelin800g10.146-0810
May 24NDHSAA Class B State MeetMay 24 · 300m Hurdles · Place 16 · ThompsonThompson300m Hurdles36" / 0.914mRound P16.44.19a10
May 17NDHSAA Northeast Region MeetMay 17 · Javelin · Place 4 · ThompsonThompsonJavelin800g4.157'710
May 17NDHSAA Northeast Region MeetMay 17 · 300m Hurdles · Place 1 · ThompsonThompson300m Hurdles36" / 0.914m1.43.15a PB10
May 13Bob Zimney Last ChanceMay 13 · Javelin · Place 3 · ThompsonThompsonJavelin3151-1010
May 11Polar Bear Track meetMay 11 · Javelin · Place 3 · ThompsonThompsonJavelin800g3.154'110
May 11Polar Bear Track meetMay 11 · 300m Hurdles · Place 1 · ThompsonThompson300m Hurdles36" / 0.914m1.43.82a10
May 11Polar Bear Track meetMay 11 · 800 Meters · Place 5 · ThompsonThompson800 Meters5.2:18.35a PB10
May 7Red River Valley Conference MeetMay 7 · Javelin · Place 1 · ThompsonThompsonJavelin1161-0010
May 7Red River Valley Conference MeetMay 7 · 300m Hurdles · Place 1 · ThompsonThompson300m Hurdles144.6710
Apr 27May-Port CG InvitationalApr 27 · 300m Hurdles · Place 1 · ThompsonThompson300m Hurdles145.05SR10
Apr 26East Grand Forks InvitationalApr 26 · Triple Jump · Place 2 · ThompsonThompsonTriple Jump2.37-07.00 PB10
Apr 23Lisbon American Legion Invitational Track & Field MeetApr 23 · Javelin · Place 4 · ThompsonThompsonJavelin800g4.146-0010
Apr 23Lisbon American Legion Invitational Track & Field MeetApr 23 · 400 Meters · Place 11 · ThompsonThompson400 Meters11.56.40a10

2019 Indoor Track

5 results
DateMeetEventPlMarkGr
Apr 4Red River Valley Conf. IndoorApr 4 · Complete · Place 2 · ThompsonThompsonComplete238-7.50PR10
Apr 4Red River Valley Conf. IndoorApr 4 · Complete · Place 3 · ThompsonThompsonComplete338.96h PB10
Mar 23Pembina County IndoorMar 23 · 300 Meters · Place 3 · ThompsonThompson300 Meters3.38.85a PB10
Mar 23Pembina County IndoorMar 23 · Triple Jump · Place 2 · ThompsonThompsonTriple Jump2.37-4.5 PB10
Mar 23Pembina County IndoorMar 23 · Long Jump · Place 2 · ThompsonThompsonLong Jump2.18-4.510

2018 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 25NDHSAA Division B State ChampionshipsMay 25 · 300m Hurdles · Place 16 · ThompsonThompson300m Hurdles36" / 0.914mRound P16.44.69a9
May 18Northeast Region MeetMay 18 · Triple Jump · ThompsonThompsonTriple Jump—38-9"Unofficial9
May 18Northeast Region MeetMay 18 · 300m Hurdles · ThompsonThompson300m Hurdles36" / 0.914m—45.55aUnofficial9
May 14Bob Zimney Last ChanceMay 14 · 300m Hurdles · Place 4 · ThompsonThompson300m Hurdles444.469
May 12LARIMORE VARSITY MEETMay 12 · Triple Jump · ThompsonThompsonTriple Jump—37-5.75"Unofficial9
May 12LARIMORE VARSITY MEETMay 12 · Triple Jump · ThompsonThompsonTriple Jump—37-5.75"Unofficial9
May 10Red River Valley ConferenceMay 10 · Triple Jump · Place 2 · ThompsonThompsonTriple Jump238-01.759
May 10Red River Valley ConferenceMay 10 · 300m Hurdles · Place 3 · ThompsonThompson300m Hurdles348.459
May 7Fargo Rotary Invitational Track & Field MeetMay 7 · 400 Meters · Place 22 · ThompsonThompson400 Meters22.57.84a9
May 3MPCG INVITEMay 3 · Triple Jump · Place 2 · ThompsonThompsonTriple Jump2.39-5"Unofficial9
May 3MPCG INVITEMay 3 · 300m Hurdles · Place 2 · ThompsonThompson300m Hurdles36" / 0.914m2.44.68aUnofficial9
May 3MPCG INVITEMay 3 · 800 Meters · Place 5 · ThompsonThompson800 Meters5.2:15.46aUnofficial9
Apr 28Hillsboro-Central Valley InviteApr 28 · Triple Jump · Place 5 · ThompsonThompsonTriple Jump5.36-09.009
Apr 28Hillsboro-Central Valley InviteApr 28 · 300m Hurdles · Place 2 · ThompsonThompson300m Hurdles36" / 0.914m2.44.99a9
Apr 28Hillsboro-Central Valley InviteApr 28 · 400 Meters · Place 5 · ThompsonThompson400 Meters5.55.72a9
Apr 21Metro InvitationalApr 21 · Triple Jump · Place 9 · ThompsonThompsonTriple Jump9.36-07.509
Apr 21Metro InvitationalApr 21 · 300m Hurdles · Place 4 · ThompsonThompson300m Hurdles36" / 0.914m4.45.49a9
Apr 21Metro InvitationalApr 21 · 400 Meters · Place 2 · ThompsonThompson400 Meters2.55.94a9

2018 Indoor Track

4 results
DateMeetEventPlMarkGr
Apr 5Red River Valley IndoorApr 5 · 600 Meters · ThompsonThompson600 Meters—1:32.55Unofficial9
Apr 5Red River Valley IndoorApr 5 · 60m Hurdles · ThompsonThompson60m Hurdles39" / 0.991m—9.82Unofficial9
Apr 5Red River Valley IndoorApr 5 · Triple Jump · ThompsonThompsonTriple Jump—37-5.50"Unofficial9
Mar 24Pembina County IndoorMar 24 · 300 Meters · Place 4 · ThompsonThompson300 Meters4.39.29a9