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Sonya Heddaeus
Western Guil · Class of 2024
21 resultsTrack & Field2022–2023
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorSouthwest Guilford Polar Bear #1 · Feb 2 | 4:30.98 | Southwest Guilford Polar Bear #1 | February 2, 2022 |
| 1600 Meters · IndoorGuilford County Championships · Jan 23 | 7:56.36a | Guilford County Championships | January 23, 2023 |
| 1600 Meters · OutdoorAlton Tyre Invitational Relays · Mar 11 | 7:28.00 | Alton Tyre Invitational Relays | March 11, 2023 |
| 800 Meters · OutdoorGuilford County Championship · Apr 30 | 3:06.00 | Guilford County Championship | April 30, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 11 | Alton Tyre Invitational RelaysMar 11 · 1600 Meters · Place 15 · Western Guil | 1600 Meters | 15 | 7:28.00 PB | — |
| Jan 11 | Southwest Guilford Polar BearJan 11 · 1600 Meters · Place 9 · Western Guilford | 1600 Meters | 9. | 8:09.44Unofficial | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 23 | Guilford County ChampionshipsJan 23 · 1000 Meters · Place 22 · Western Guilford | 1000 Meters | 22. | 4:36.62a | 11 |
| Jan 23 | Guilford County ChampionshipsJan 23 · 1600 Meters · Place 22 · Western Guilford | 1600 Meters | 22. | 7:56.36a PB | 11 |
| Jan 5 | SW Guilford Invitational #2Jan 5 · 1000 Meters · Place 19 · Western Guilford | 1000 Meters | 19. | 4:38.21a | 11 |
| Jan 5 | SW Guilford Invitational #2Jan 5 · 1600 Meters · Place 18 · Western Guilford | 1600 Meters | 18. | 7:58.54a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | SW Guilford Invitational #1Dec 6 · 1000 Meters · Place 17 · Western Guilford | 1000 Meters | 17. | 4:51.90a | 11 |
| Dec 6 | SW Guilford Invitational #1Dec 6 · 1600 Meters · Place 14 · Western Guilford | 1600 Meters | 14. | 7:59.85a | 11 |
| Feb 2 | Southwest Guilford Polar Bear #1Feb 2 · 1000 Meters · Place 4 · Western Guil | 1000 Meters | 4 | 4:30.98 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | Guilford County ChampionshipApr 30 · 800 Meters · Place 20 · Western Guil | 800 Meters | 20 | 3:06.00 PB | — |
| Apr 30 | Guilford County ChampionshipApr 30 · 1600 Meters · Place 18 · Western Guil | 1600 Meters | 18 | 8:40.20 | — |
| Apr 30 | Guilford County ChampionshipApr 30 · 1600 Meters · Place 18 · Western Guilford | 1600 Meters | 18 | 7:28.00 | 9 |
| Apr 30 | Guilford County ChampionshipApr 30 · 800 Meters · Place 20 · Western Guilford | 800 Meters | 20 | 3:29.16 | 9 |
| Apr 27 | Southeast Guilford Metro Meet #4Apr 27 · 1600 Meters · Place 5 · Western Guil | 1600 Meters | 5 | 8:09.00 | 9 |
| Apr 27 | Southeast Guilford Metro Meet #4Apr 27 · 800 Meters · Place 7 · Western Guil | 800 Meters | 7 | 3:29.60 | 9 |
| Apr 13 | WGHS Metro 4A Conf MeetApr 13 · 1600 Meters · Place 5 · Western Guilford | 1600 Meters | 5 | 8:40.2 | 9 |
| Apr 13 | WGHS Metro 4A Conf MeetApr 13 · 800 Meters · Place 4 · Western Guilford | 800 Meters | 4 | 3:58.0 | 9 |
| Apr 6 | Southeast Guilford Metro Meet #2Apr 6 · 800 Meters · Place 9 · Western Guil | 800 Meters | 9 | 3:15.40 | 9 |
| Mar 30 | WGHS Metro 4A Conference MeetMar 30 · 800 Meters · Place 6 · Western Guilford | 800 Meters | 6 | 3:06.0 | 9 |
| Mar 28 | Northwest Guilford Home MeetMar 28 · 800 Meters · Place 4 · western | 800 Meters | 4 | 3:07.2 | — |
| Mar 24 | Mid-State 3AMar 24 · 800 Meters · Place 5 · Western Guilford | 800 Meters | 5 | 3:15.0 | 9 |