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Nyla Long

Hampton · Class of 2023

25 resultsTrack & Field2022–20231 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorVHSL Region 4A Outdoor T&F Championships · May 2313.21aVHSL Region 4A Outdoor T&F ChampionshipsMay 23, 2023
200 Meters · OutdoorVHSL Region 4A Outdoor T&F Championships · May 2327.51aVHSL Region 4A Outdoor T&F ChampionshipsMay 23, 2023
300 Meters · IndoorBoo Williams Indoor Season Opener · Dec 347.03aBoo Williams Indoor Season OpenerDecember 3, 2022
400 Meters · OutdoorGlen Allen Invitational · May 131:11.34Glen Allen InvitationalMay 13, 2023
500 Meters · IndoorAtlantic Coast HS Invitational · Jan 141:35.68Atlantic Coast HS InvitationalJanuary 14, 2023
55 Meter · IndoorEast Coast Invitational - HS · Feb 47.58aEast Coast Invitational - HSFebruary 4, 2023
55 Meters · IndoorVHSL Class 4 Region A Indoor T&F Championship · Feb 177.58VHSL Class 4 Region A Indoor T&F ChampionshipFebruary 17, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 23VHSL Region 4A Outdoor T&F ChampionshipsMay 23 · 200 Meters · Place 8 · Hampton200 MetersRound P8.27.51a PB12
May 23VHSL Region 4A Outdoor T&F ChampionshipsMay 23 · 100 Meters · Place 10 · Hampton100 MetersRound P10.13.21a PB12
May 13Glen Allen InvitationalMay 13 · 400 Meters · Place 33 · Hampton400 Meters331:11.34 PB12
May 13Glen Allen InvitationalMay 13 · 400 Meters · Place 33 · Hampton400 Meters331:11.3412
May 13Glen Allen InvitationalMay 13 · 400 Meters · Place 33 · Hampton400 Meters331:11.3412

2023 Indoor Track

12 results
DateMeetEventPlMarkGr
Feb 17VHSL Class 4 Region A Indoor T&F ChampionshipFeb 17 · 55 Meters · Place 9 · Hampton55 Meters97.58 PB12
Feb 17VHSL Class 4 Region A Indoor T&F ChampionshipFeb 17 · 55 Meters · Place 9 · Hampton55 MetersRound P97.6112
Feb 4East Coast Invitational - HSFeb 4 · 55 Meter · Place 20 · Hampton55 MeterRound P20.7.58a PB12
Feb 1Peninsula District Meet #4Feb 1 · 55 Meters · Place 6 · Hampton55 Meters67.6512
Jan 21 Suffolk InvitationalJan 21 · 55 Meters · Place 5 · Hampton55 Meters57.6212
Jan 18Peninsula District Meet #3Jan 18 · 500 Meters · Place 17 · Hampton500 Meters171:41.8812
Jan 18Peninsula District Meet #3Jan 18 · 55 Meters · Place 4 · Hampton55 Meters47.6612
Jan 14Atlantic Coast HS InvitationalJan 14 · 500 Meters · Place 26 · Hampton500 Meters261:35.68 PB12
Jan 11Peninsula District Meet #2Jan 11 · 500 Meters · Place 17 · Hampton500 Meters171:39.2012
Jan 11Peninsula District Meet #2Jan 11 · 55 Meters · Place 1 · Hampton55 Meters17.5912
Jan 7CNU's HS ShowcaseJan 7 · 55 Meters · Place 6 · Hampton55 Meters67.67—
Jan 7CNU's HS ShowcaseJan 7 · 55 Meters · Place 6 · Hampton55 Meters67.67a12

2022 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 17Grant Holloway Holiday InvitationalDec 17 · 55 Meter · Place 29 · Hampton55 MeterRound P29.7.73a12
Dec 14Peninsula District Meet #1Dec 14 · 55 Meter · Place 3 · Hampton55 Meter3.7.63a12
Dec 3Boo Williams Indoor Season OpenerDec 3 · 300 Meters · Place 19 · Hampton300 Meters19.47.03a PB12
Dec 3Boo Williams Indoor Season OpenerDec 3 · 55 Meter · Place 10 · Hampton55 Meter10.7.72a12
Feb 2Peninsula District Meet #4Feb 2 · 55 Meters · Place 9 · Hampton55 Meters97.8611

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 20VHSL Region 4A Outdoor ChampionshipsMay 20 · 200 Meters · Place 9 · Hampton200 MetersRound P9.27.92aWind: -2.211
May 20VHSL Region 4A Outdoor ChampionshipsMay 20 · 100 Meters · Place 11 · Hampton100 MetersRound P11.13.35aWind: -1.511
Apr 23Track 757 InvitationalApr 23 · 200 Meters · Place 32 · Hampton200 Meters3227.71—