Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAAU Potomac Valley District Qualifier · Jun 812.59aAAU Potomac Valley District QualifierJune 8, 2024
200 Meters · IndoorTrack757 Invite · Feb 226.72aTrack757 InviteFebruary 2, 2025
200 Meters · IndoorTrack 757 Invitational · Jan 3029.54Track 757 InvitationalJanuary 30, 2022
200 Meters · OutdoorAAU Potomac Valley District Qualifier · Jun 826.19aAAU Potomac Valley District QualifierJune 8, 2024
400 Meters · IndoorAAU Region 3 · Jun 2059.74aAAU Region 3June 20, 2024
400 Meters · IndoorTrack 757 Invitational · Jan 301:14.28Track 757 InvitationalJanuary 30, 2022
400 Meters · OutdoorAAU Potomac Valley District Qualifier · Jun 81:00.20aAAU Potomac Valley District QualifierJune 8, 2024
55 Meter · IndoorPVA 14 & Under National Indoor Invitational · Feb 187.92aPVA 14 & Under National Indoor InvitationalFebruary 18, 2023
55 Meters · IndoorNJ-AAU Jersey City Rec Development Series Meet 3 · Feb 67.60NJ-AAU Jersey City Rec Development Series Meet 3February 6, 2022
60 Meter · IndoorTrack757 Invite · Feb 28.13aTrack757 InviteFebruary 2, 2025
60 Meters · IndoorAAU Indoor National Championships · Mar 77.98aAAU Indoor National ChampionshipsMarch 7, 2025
60 Meters · IndoorTrack 757 Invitational · Jan 308.78Track 757 InvitationalJanuary 30, 2022
800 Meters · IndoorAAU Region 3 · Jun 202:28.78aAAU Region 3June 20, 2024
800 Meters · OutdoorAAU Track & Field Region 3 Qualifier · Jun 192:25.73aAAU Track & Field Region 3 QualifierJune 19, 2025
High Jump · IndoorAAU Indoor National Championships · Mar 71.45mAAU Indoor National ChampionshipsMarch 7, 2025
Long Jump · OutdoorNVA Track Invitational · May 44.63mNVA Track InvitationalMay 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

22 results
DateMeetEventPlMarkGr
Jun 19AAU Track & Field Region 3 QualifierJun 19 · 800 Meters · Place 12 · Forever Strong Elite Track Club800 Meters12.2:25.73a PB8
Jun 14AAU Potomac Valley District QualifierJun 14 · 800 Meters · Place 15 · Forever Strong Elite Track Club800 Meters152:35.65a8
Jun 14AAU Potomac Valley District QualifierJun 14 · 400 Meters · Place 26 · Forever Strong Elite Track Club400 Meters261:00.69a8
Jun 14AAU Potomac Valley District QualifierJun 14 · 100 Meters · Place 31 · Forever Strong Elite Track Club100 MetersRound P3112.82a8
Jun 14AAU PVA DistrictJun 14 · Long Jump · Forever Strong Elite Track ClubLong Jump--DNS8
Jun 14AAU PVA DistrictJun 14 · 800 Meters · Place 15 · Forever Strong Elite Track Club800 Meters15.2:35.65a8
Jun 14AAU PVA DistrictJun 14 · 400 Meters · Place 26 · Forever Strong Elite Track Club400 Meters26.1:00.69a8
Jun 14AAU PVA DistrictJun 14 · 100 Meters · Place 31 · Forever Strong Elite Track Club100 MetersRound P31.12.82a8
May 25White Knight Youth ChallengeMay 25 · 400 Meters · Place 29 · Forever Strong Elite Track Club400 Meters291:00.75a8
May 25White Knight Youth ChallengeMay 25 · 200 Meters · Place 40 · Forever Strong Elite Track Club200 Meters4027.29a8
May 17Maryland Blaze Bring the Heat Spring InvitationalMay 17 · 800 Meters · Place 8 · Forever Strong Elite Track Club800 Meters8.2:42.52a8
May 17Maryland Blaze Bring the Heat Spring InvitationalMay 17 · 400 Meters · Place 17 · Forever Strong Elite Track Club400 Meters17.1:01.97a8
May 17Maryland Blaze Bring the Heat Spring InvitationalMay 17 · 200 Meters · Forever Strong Elite Track Club200 Meters--DNS8
May 17Maryland Blaze Bring the Heat Spring InvitationalMay 17 · 100 Meters · Place 24 · Forever Strong Elite Track Club100 Meters24.12.88a8
May 4NVA Track InvitationalMay 4 · Long Jump · Place 3 · Forever Strong Elite Track ClubLong Jump3.4.63m PB8
May 4NVA Track InvitationalMay 4 · 800 Meters · Place 2 · Forever Strong Elite Track Club800 Meters2.2:38.91a8
May 4NVA Track InvitationalMay 4 · 400 Meters · Place 7 · Forever Strong Elite Track Club400 Meters7.1:00.83a8
May 4NVA Track InvitationalMay 4 · 100 Meters · Place 6 · Forever Strong Elite Track Club100 Meters6.13.26a8
Apr 1920th Annual Bring the Heat InvitationalApr 19 · 800 Meters · Place 24 · Forever Strong Elite Track Club800 Meters24.2:43.70a8
Apr 1920th Annual Bring the Heat InvitationalApr 19 · 400 Meters · Place 44 · Forever Strong Elite Track Club400 Meters44.1:00.81a8
Apr 1920th Annual Bring the Heat InvitationalApr 19 · 200 Meters · Place 57 · Forever Strong Elite Track Club200 MetersRound P57.26.36a8
Apr 1920th Annual Bring the Heat InvitationalApr 19 · 100 Meters · Place 49 · Forever Strong Elite Track Club100 Meters49.12.83a8

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Mar 7AAU Indoor National ChampionshipsMar 7 · 400 Meters · Place 65 · Forever Strong Elite Track Club400 MetersRound P651:03.44a—
Mar 7AAU Indoor National ChampionshipsMar 7 · High Jump · Place 9 · Forever Strong Elite Track ClubHigh Jump91.45m PB—
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 80 · Forever Strong Elite Track Club200 MetersRound P8026.91a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 60 Meters · Place 49 · Forever Strong Elite Track Club60 MetersRound P497.98a PB—
Feb 2Track757 InviteFeb 2 · 60 Meter · Place 30 · Forever Strong Elite Track Club60 MeterRound P30.8.13a PB8
Feb 2Track757 InviteFeb 2 · 800 Meters · Forever Strong Elite Track Club800 Meters--DNS8
Feb 2Track757 InviteFeb 2 · 400 Meters · Place 27 · Forever Strong Elite Track Club400 Meters27.1:01.50a8
Feb 2Track757 InviteFeb 2 · 200 Meters · Place 33 · Forever Strong Elite Track Club200 Meters33.26.72a PB8
Jan 17The VA ShowcaseJan 17 · 800 Meters · Place 22 · Forever Stro800 Meters222:29.06—
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 115 · Forever Stro200 Meters11526.94—

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Jun 20AAU Region 3Jun 20 · 800 Meters · Place 15 · Forever Strong Elite Track Club800 Meters15.2:28.78a PB7
Jun 20AAU Region 3Jun 20 · 400 Meters · Place 19 · Forever Strong Elite Track Club400 Meters19.59.74a PB7
Feb 17PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · 800 Meters · Place 22 · Forever Strong Elite Track Club800 Meters22.2:49.13a7
Feb 17PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · 400 Meters · Place 42 · Forever Strong Elite Track Club400 MetersRound P42.1:08.13a7
Feb 17PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · 200 Meters · Place 62 · Forever Strong Elite Track Club200 MetersRound P62.28.72a7

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 8AAU Potomac Valley District QualifierJun 8 · 800 Meters · Place 4 · Forever Strong Elite Track Club800 Meters4.2:29.38a7
Jun 8AAU Potomac Valley District QualifierJun 8 · 400 Meters · Place 11 · Forever Strong Elite Track Club400 Meters11.1:00.20a PB7
Jun 8AAU Potomac Valley District QualifierJun 8 · 200 Meters · Place 20 · Forever Strong Elite Track Club200 Meters20.26.19a PB7
Jun 8AAU Potomac Valley District QualifierJun 8 · 100 Meters · Place 19 · Forever Strong Elite Track Club100 Meters19.12.59a PBWind: 07
May 26White Knight Youth ChallengeMay 26 · 800 Meters · Place 4 · Forever Strong Elite Tr800 Meters42:34.07a—
May 26White Knight Youth ChallengeMay 26 · 200 Meters · Place 26 · Forever Strong Elite Tr200 Meters2626.37a—
May 26White Knight Youth ChallengeMay 26 · 100 Meters · Place 27 · Forever Strong Elite Tr100 Meters2713.20a—
May 19Union Athletics & Lyles Foundation InviteMay 19 · 800 Meters · Place 11 · Forever Strong Elite Track Club800 Meters11.2:37.86a7
May 19Union Athletics & Lyles Foundation InviteMay 19 · 400 Meters · Place 16 · Forever Strong Elite Track Club400 Meters16.1:02.44a7
Apr 28Mckim Community Games (ages 5-15 & Masters (30+)Apr 28 · 800 Meters · Place 2 · Forever Strong Elite Track Club800 Meters2.2:33.67a7
Apr 28Mckim Community Games (ages 5-15 & Masters (30+)Apr 28 · 400 Meters · Place 6 · Forever Strong Elite Track Club400 Meters6.1:01.69a7
Apr 28Mckim Community Games (ages 5-15 & Masters (30+)Apr 28 · 200 Meters · Place 26 · Forever Strong Elite Track Club200 Meters26.30.56a7
Apr 28Mckim Community Games (ages 5-15 & Masters (30+)Apr 28 · 100 Meters · Place 8 · Forever Strong Elite Track Club100 Meters8.13.22a7

2023 Outdoor Track

19 results
DateMeetEventPlMarkGr
Jul 22Maryland Blaze “Bring the Heat” Meet #3Jul 22 · 400 Meters · Place 6 · Forever Strong Elite Track Club400 Meters6.1:02.50a6
Jul 22Maryland Blaze “Bring the Heat” Meet #3Jul 22 · 200 Meters · Place 6 · Forever Strong Elite Track Club200 Meters6.27.07a6
Jul 22Maryland Blaze “Bring the Heat” Meet #3Jul 22 · 100 Meters · Place 6 · Forever Strong Elite Track Club100 Meters6.13.00a6
Jun 222023 AAU Region 3 QualifierJun 22 · 800 Meters · Place 10 · Forever Strong Elite Tr800 Meters102:35.40a—
Jun 222023 AAU Region 3 QualifierJun 22 · 400 Meters · Place 19 · Forever Strong Elite Tr400 Meters191:04.21a—
Jun 222023 AAU Region 3 QualifierJun 22 · 200 Meters · Place 15 · Forever Strong Elite Tr200 MetersRound P1527.54a—
Jun 17AAU Potomac Valley District QualifierJun 17 · 800 Meters · Place 4 · Forever Strong Elite Track Club800 Meters4.2:38.71a6
Jun 17AAU Potomac Valley District QualifierJun 17 · 400 Meters · Place 2 · Forever Strong Elite Track Club400 Meters2.1:03.38a6
Jun 10Maryland AAU District Track & Field ChampionshipJun 10 · 800 Meters · Place 18 · Forever Strong Elite800 Meters182:46.91—
Jun 10Maryland AAU District Track & Field ChampionshipJun 10 · 400 Meters · Place 22 · Forever Strong Elite400 Meters221:05.97—
Jun 10Maryland AAU District Track & Field ChampionshipJun 10 · 200 Meters · Place 16 · Forever Strong Elite200 Meters1626.73—
Jun 10Maryland AAU District Track & Field ChampionshipJun 10 · 800 Meters · Place 18 · Forever Strong Elite Tr800 Meters182:46.91a—
Jun 10Maryland AAU District Track & Field ChampionshipJun 10 · 400 Meters · Place 22 · Forever Strong Elite Tr400 Meters221:05.97a—
Jun 10Maryland AAU District Track & Field ChampionshipJun 10 · 200 Meters · Place 15 · Forever Strong Elite Tr200 MetersRound P1526.73a—
Jun 10Maryland AAU District Track & Field ChampionshipJun 10 · 200 Meters · Place 16 · Forever Strong Elite Tr200 Meters1627.22a—
May 27White Knight Youth ChallengeMay 27 · 400 Meters · Place 24 · Forever Strong Elite Tr400 Meters241:04.35a—
May 27White Knight Youth ChallengeMay 27 · 200 Meters · Place 19 · Forever Strong Elite Tr200 Meters1927.03a—
Apr 15Maryland Blaze “Bring the Heat” Meet #1Apr 15 · 400 Meters · Place 11 · Forever Strong Elite Trac400 Meters111:04.187
Apr 15Maryland Blaze “Bring the Heat” Meet #1Apr 15 · 100 Meters · Place 7 · Forever Strong Elite Trac100 Meters713.627

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 18PVA 14 & Under National Championship Feb 18 · 400 Meters · Place 37 · Forever Strong Elite Trac400 MetersRound P371:06.707
Feb 18PVA 14 & Under National Championship Feb 18 · 200 Meters · Place 51 · Forever Strong Elite Trac200 MetersRound P5128.397
Feb 18PVA 14 & Under National Championship Feb 18 · 55 Meters · Place 37 · Forever Strong Elite Trac55 MetersRound P377.927
Feb 18PVA 14 & Under National Indoor InvitationalFeb 18 · 55 Meter · Place 37 · Forever Strong Elite Track Club55 MeterRound P37.7.92a PB7
Feb 18PVA 14 & Under National Indoor InvitationalFeb 18 · 400 Meters · Place 37 · Forever Strong Elite Track Club400 MetersRound P37.1:06.70a7
Feb 18PVA 14 & Under National Indoor InvitationalFeb 18 · 200 Meters · Place 51 · Forever Strong Elite Track Club200 MetersRound P51.28.39a7

2022 Outdoor Track

26 results
DateMeetEventPlMarkGr
Jul 23MD Blaze Summer Development ChampionshipsJul 23 · 200 Meters · Place 1 · Forever Strong Elite Trac200 Meters128.06—
Jul 23MD Blaze Summer Development ChampionshipsJul 23 · 100 Meters · Place 1 · Forever Strong Elite Trac100 Meters113.31—
Jul 15International Youth Championship Jul 15 · 400 Meters · Place 23 · Forever Strong Elite Track Clu400 Meters231:08.88—
Jul 15International Youth Championship Jul 15 · 200 Meters · Place 6 · Forever Strong Elite Track Clu200 Meters627.08—
Jul 15International Youth Championship Jul 15 · 200 Meters · Place 8 · Forever Strong Elite Track Clu200 Meters827.67q—
Jul 15International Youth Championship Jul 15 · 200 Meters · Place 13 · Forever Strong Elite Track Clu200 Meters1328.04q—
Jul 101st Annual Harford County Alumni InvitationalJul 10 · 400 Meters · Place 11 · Forever Strong Elite Track Club400 Meters11.1:05.35a10
Jul 101st Annual Harford County Alumni InvitationalJul 10 · 200 Meters · Place 21 · Forever Strong Elite Track Club200 Meters21.28.94a10
Jun 23AAU Region 3 National QualifierJun 23 · 400 Meters · Place 14 · Forever Strong Elite Trac400 Meters141:06.22—
Jun 23AAU Region 3 National QualifierJun 23 · 200 Meters · Place 19 · Forever Strong Elite Trac200 MetersRound P1928.44—
Jun 11Maryland AAU District Track & Field ChampionshipsJun 11 · 400 Meters · Place 11 · Forever Strong Elite Tr400 Meters111:06.80a—
Jun 11Maryland AAU District Track & Field ChampionshipsJun 11 · 200 Meters · Place 13 · Forever Strong Elite Tr200 Meters1327.72a—
May 29White Knight Youth ChallengeMay 29 · 400 Meters · Place 8 · Forever Strong Elite Trac400 Meters81:05.70—
May 29White Knight Youth ChallengeMay 29 · 200 Meters · Place 10 · Forever Strong Elite Trac200 Meters1028.38—
May 29White Knight Youth ChallengeMay 29 · 100 Meters · Place 6 · Forever Strong Elite Trac100 Meters613.50—
May 15Freedom Fliers Youth Track & Field InvitationalMay 15 · 400 Meters · Place 6 · Forever Strong Elite Track Club400 Meters6.1:10.35a10
May 15Freedom Fliers Youth Track & Field InvitationalMay 15 · 200 Meters · Place 7 · Forever Strong Elite Track Club200 Meters7.29.06a10
May 15Freedom Fliers Youth Track & Field InvitationalMay 15 · 100 Meters · Place 4 · Forever Strong Elite Track Club100 Meters4.13.56a10
Apr 23Mckim Inaugural Spring GamesApr 23 · 400 Meters · Place 5 · Forever Strong Elite Track Club400 Meters5.1:07.01a10
Apr 23Mckim Inaugural Spring GamesApr 23 · 200 Meters · Place 7 · Forever Strong Elite Track Club200 Meters7.29.21a10
Apr 23Mckim Inaugural Spring GamesApr 23 · 100 Meters · Place 3 · Forever Strong Elite Track Club100 Meters3.13.76a10
Apr 9MD Blaze Spring Development Meet #1Apr 9 · 800 Meters · Place 2 · Forever Strong Elite Track Club800 Meters2.2:56.17a10
Apr 9MD Blaze Spring Development Meet #1Apr 9 · 200 Meters · Place 3 · Forever Strong Elite Track Club200 Meters3.30.49a10
Apr 9MD Blaze Spring Development Meet #1Apr 9 · 100 Meters · Place 3 · Forever Strong Elite Track Club100 Meters3.14.74a10
Mar 112022 AAU Track & Field National ChampionshipsMar 11 · 55 Meter · Place 14 · Forever Strong Elite Track Club55 Meter14.8.24aUnofficial10
Mar 112022 AAU Track & Field National ChampionshipsMar 11 · 200 Meters · Place 10 · Forever Strong Elite Track Club200 Meters10.29.83aUnofficial10

2022 Indoor Track

14 results
DateMeetEventPlMarkGr
Feb 6NJ-AAU Jersey City Rec Development Series Meet 3Feb 6 · 200 Meters · Place 10 · Forever Stro200 Meters1028.6010
Feb 6NJ-AAU Jersey City Rec Development Series Meet 3Feb 6 · 55 Meters · Place 14 · Forever Stro55 Meters147.60 PB10
Feb 6NJ-AAU Jersey City Rec Development Meet 3Feb 6 · 55 Meter · Place 14 · Forever Strong Elite Track Club55 Meter14.8.24a10
Feb 6NJ-AAU Jersey City Rec Development Meet 3Feb 6 · 200 Meters · Place 10 · Forever Strong Elite Track Club200 Meters10.29.83a10
Feb 6NJ-AAU Jersey City Rec Development Meet 3Feb 6 · 55 Meter · Place 14 · Forever Strong Elite Track Club55 Meter14.8.24a10
Feb 6NJ-AAU Jersey City Rec Development Meet 3Feb 6 · 200 Meters · Place 10 · Forever Strong Elite Track Club200 Meters10.29.83a10
Jan 30Track 757 InvitationalJan 30 · 400 Meters · Place 18 · Forever Strong Elite Track Clu400 Meters181:14.28 PB—
Jan 30Track 757 InvitationalJan 30 · 200 Meters · Place 7 · Forever Strong Elite Track Clu200 Meters729.54 PB—
Jan 30Track 757 InvitationalJan 30 · 60 Meters · Place 12 · Forever Strong Elite Track Clu60 Meters128.78 PB—
Jan 30Track 757 InvitationalJan 30 · 400 Meters · Place 18 · Forever Strong Elite Tra.400 Meters181:14.2810
Jan 30Track 757 InvitationalJan 30 · 200 Meters · Place 7 · Forever Strong Elite Tra.200 Meters729.5410
Jan 30Track 757 InvitationalJan 30 · 60 Meters · Place 12 · Forever Strong Elite Tra.60 Meters128.7810
Jan 14The Virginia ShowcaseJan 14 · 200 Meters · Place 15 · Forever Stro200 Meters1529.57—
Jan 14The Virginia ShowcaseJan 14 · 60 Meters · Place 13 · Forever Stro60 Meters138.94—