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Michael Prokos

Crystal Lake (South) · Class of 2024

24 resultsTrack & Field2022–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMcHenry County Meet · Apr 2112.03aMcHenry County MeetApril 21, 2023
200 Meters · IndoorFVC Boys Indoor Invite @ Central · Mar 1425.15aFVC Boys Indoor Invite @ CentralMarch 14, 2023
200 Meters · IndoorCLC Indoor Quad · Mar 527.2CLC Indoor QuadMarch 5, 2022
200 Meters · Outdoor2023 IHSA Class 3A TRB Sectional - #1 DeKalb · May 1724.662023 IHSA Class 3A TRB Sectional - #1 DeKalbMay 17, 2023
45 Meter · OutdoorCLC Quad (Boys Only) · Mar 46.2CLC Quad (Boys Only)March 4, 2023
60 Meters · IndoorFVC Boys Indoor Invite @ Central · Mar 147.79aFVC Boys Indoor Invite @ CentralMarch 14, 2023
60 Meters · OutdoorD117 Boys March Madness · Mar 187.87D117 Boys March MadnessMarch 18, 2022
Long Jump · IndoorFVC Boys Indoor Championships · Mar 155.16mFVC Boys Indoor ChampionshipsMarch 15, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 172023 IHSA Class 3A TRB Sectional - #1 DeKalbMay 17 · 200 Meters · Place 21 · Crystal Lake (South)200 Meters2124.66 PB11
May 172023 IHSA Class 3A TRB Sectional - #1 DeKalbMay 17 · 100 Meters · Place 25 · Crystal Lake (South)100 Meters2512.2511
May 12FVC Boys Conference ChampionshipMay 12 · 200 Meters · Place 11 · Crystal Lake (South)200 Meters1124.75a—
Apr 24McHenry Boys QuadApr 24 · 100 Meters · Place 12 · Crystal Lake (South)100 Meters1212.31a—
Apr 21McHenry County MeetApr 21 · 200 Meters · Place 12 · Crystal Lake (South)200 Meters1224.79a—
Apr 21McHenry County MeetApr 21 · 100 Meters · Place 16 · Crystal Lake (South)100 Meters1612.03a PB—
Apr 14Yorkville Matt Wulf InvitationalApr 14 · 200 Meters · Place 13 · Crystal Lake (South)200 Meters1324.80a—
Apr 10Jacobs TriangularApr 10 · 100 Meters · Place 9 · Crystal Lake (South)100 Meters912.19a—
Apr 8Schaumburg Boys "Mikias Tibebu" InviteApr 8 · 200 Meters · Place 11 · Crystal Lake (South)200 Meters11.24.90a11
Apr 8Schaumburg Boys "Mikias Tibebu" InviteApr 8 · 100 Meters · Place 15 · Crystal Lake (South)100 Meters15.12.49a11
Mar 17D117 Boys Last Chance InviteMar 17 · 200 Meters · Place 23 · Crystal Lake (South)200 Meters2324.99a—
Mar 4CLC Quad (Boys Only)Mar 4 · 45 Meter · Crystal Lake (South)45 Meter—6.2 PB11
Mar 4CLC Quad (Boys Only)Mar 4 · 200 Meters · Place 7 · Crystal Lake (South)200 Meters7.27.311

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 14FVC Boys Indoor Invite @ CentralMar 14 · 200 Meters · Place 16 · Crystal Lake (South)200 Meters1625.15a PB11
Mar 14FVC Boys Indoor Invite @ CentralMar 14 · 60 Meters · Place 25 · Crystal Lake (South)60 Meters257.79a PB11
Mar 11Hononegah Boys Indoor ClassicMar 11 · 200 Meters · Place 44 · Crystal Lake (South)200 Meters4425.4511

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 9FVC Boys F/S ConferenceMay 9 · 200 Meters · Place 13 · Crystal Lake (South)200 Meters1325.74a10
Mar 18D117 Boys March MadnessMar 18 · 60 Meters · Place 28 · Crystal Lake (South)60 Meters287.87 PBSO

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 15FVC Boys Indoor ChampionshipsMar 15 · Long Jump · Place 19 · Crystal Lake (South)Long Jump195.16m PB10
Mar 12Hononegah Indoor Invitational (Boys)Mar 12 · Long Jump · Place 27 · Crystal Lake (South)Long Jump2716-10.510
Mar 5CLC Indoor QuadMar 5 · 200 Meters · Place 2 · Crystal Lake (South)200 Meters227.210
Mar 5CLC Indoor QuadMar 5 · 200 Meters · Place 2 · Crystal Lake (South)200 Meters227.2 PB10
Feb 16Huntley Indoor Open 1- CoedFeb 16 · 200 Meters · Place 26 · Crystal Lake (South)200 Meters2626.4610
Feb 16Huntley Indoor Open 1- CoedFeb 16 · 60 Meters · Place 36 · Crystal Lake (South)60 Meters368.1210