Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 30" / 0.762m · Indoor2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field Championships · Jun 2914.91a2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJune 29, 2025
100m Hurdles · 30" / 0.762m · OutdoorUSATF East & SE Region PVA Assoc Masters · Jun 2915.04aUSATF East & SE Region PVA Assoc MastersJune 29, 2024
100m Hurdles · 33" / 0.838m · OutdoorUSATF-NE Open and Masters Championship · Jul 2615.11aUSATF-NE Open and Masters ChampionshipJuly 26, 2025
100m Hurdles · 36" / 0.914m · OutdoorUSATF East & SE Region PVA Assoc Masters · Jun 2915.04aUSATF East & SE Region PVA Assoc MastersJune 29, 2024
100m Hurdles · 39" / 0.991m · OutdoorUSATF-NE Open and Masters Championship · Jul 2615.11aUSATF-NE Open and Masters ChampionshipJuly 26, 2025
300m Hurdles · 30" / 0.762m · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 1644.50aUSATF Masters National Outdoor Track and Field ChampionshiopsJuly 16, 2026
300m Hurdles · 36" / 0.914m · Indoor2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field Championships · Jun 2945.18a2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJune 29, 2025
300m Hurdles · 36" / 0.914m · Outdoor2025 USATF Masters Outdoor Championship · Jul 2044.22a2025 USATF Masters Outdoor ChampionshipJuly 20, 2025
60 Meter · IndoorEast Region Masters & PVA Open & Masters · Jan 188.15aEast Region Masters & PVA Open & MastersJanuary 18, 2026
60m Hurdles · 39" / 0.991m · IndoorEast Region Masters & PVA Open & Masters · Jan 189.17aEast Region Masters & PVA Open & MastersJanuary 18, 2026
60m Hurdles · 39" / 0.991m · Outdoor2025 USATF Masters Indoor Championships · Feb 239.23a2025 USATF Masters Indoor ChampionshipsFebruary 23, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Sep 52026 Potomac Valley GamesSep 5 · 300 Meters · Place 1 · Potomac Valley Track300 Meters1.44.31aUnofficial-
Sep 52026 Potomac Valley GamesSep 5 · 100 Meters · Place 21 · Potomac Valley Track100 Meters21.15.52aWind: -0.4Unofficial-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 300m Hurdles · Place 1 · Potomac Valley Track300m Hurdles30" / 0.762m1.44.50a PB-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 100m Hurdles · Place 1 · Potomac Valley Track100m Hurdles33" / 0.838m1.14.85aWind: 2.3-

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 18East Region Masters & PVA Open & MastersJan 18 · 60m Hurdles · Place 1 · Potomac Valley Track60m Hurdles39" / 0.991m1.9.17a PB-
Jan 18East Region Masters & PVA Open & MastersJan 18 · 60m Hurdles · Place 1 · Potomac Valley Track60m Hurdles39" / 0.991m1.9.17a-
Jan 18East Region Masters & PVA Open & MastersJan 18 · 60 Meter · Place 1 · Potomac Valley Track60 MeterRound P1.8.15a PB-
Jan 18East Region Masters & PVA Open & MastersJan 18 · 60 Meter · Potomac Valley Track60 Meter--DNS-

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jul 26USATF-NE Open and Masters ChampionshipJul 26 · 100m Hurdles · Place 1 · Potomac Valley Track100m Hurdles39" / 0.991m1.15.11a PBWind: 0.3-
Jul 26USATF-NE Open and Masters ChampionshipJul 26 · 100m Hurdles · Place 1 · Potomac Valley Track100m Hurdles33" / 0.838m1.15.11a PBWind: 0.3-
Jul 26USATF-NE Open and Masters ChampionshipJul 26 · 300m Hurdles · Place 1 · Potomac Valley Track300m Hurdles36" / 0.914m1.44.68a-
Jul 26USATF-NE Open and Masters ChampionshipJul 26 · 300m Hurdles · Place 1 · Potomac Valley Track300m Hurdles36" / 0.914m1.44.68a-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 100m Hurdles · Place 1 · Potomac Valley Track100m Hurdles39" / 0.991m1.15.25aWind: -3.1-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · 300m Hurdles · Place 1 · Potomac Valley Track300m Hurdles36" / 0.914m1.44.22a PB-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 60m Hurdles · Place 7 · Potomac Valley Track60m Hurdles39" / 0.991m7.9.23a PB-

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · 300m Hurdles · Place 1 · Potomac Valley Track300m Hurdles36" / 0.914m1.45.18a PB-
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · 100m Hurdles · Place 1 · Potomac Valley Track100m Hurdles30" / 0.762m1.14.91a PBWind: 1.4-

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · 100m Hurdles · Place 1 · Potomac Valley Track100m Hurdles36" / 0.914m1.15.04a PB-
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · 100m Hurdles · Place 1 · Potomac Valley Track100m Hurdles30" / 0.762m1.15.04a PB-
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · 300m Hurdles · Place 1 · Potomac Valley Track300m Hurdles36" / 0.914m1.4:10:46.63a-
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · 300m Hurdles · Place 1 · Potomac Valley Track300m Hurdles36" / 0.914m1.45.02a-

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 14Complex/PVA Open and MastersJan 14 · 60m Hurdles · Place 1 · Potomac Valley Track60m Hurdles39" / 0.991m1.9.23a-
Jan 14Complex/PVA Open and MastersJan 14 · 60 Meter · Place 1 · Potomac Valley Track60 Meter1.8.22a-

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 18USATF Masters Indoor ChampionshipsMar 18 · 60m Hurdles · Place 2 · Potomac Valley Track60m Hurdles39" / 0.991m2.10.02a-