Matthew Long
Vista Del Lago (Folsom) · Class of 2024
51 resultsTrack & Field2022–20249 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · IndoorDistrict Challenge (FCUSD) · Feb 28 | 11.36a | District Challenge (FCUSD) | February 28, 2024 |
| 100 Meters · OutdoorCAL League Championship · May 2 | 10.85a | CAL League Championship | May 2, 2024 |
| 200 Meters · IndoorDistrict Challenge (FCUSD) · Feb 28 | 24.02a | District Challenge (FCUSD) | February 28, 2024 |
| 200 Meters · OutdoorCAL League Championship · May 2 | 22.99a | CAL League Championship | May 2, 2024 |
| 400 Meters · Outdoor2nd Annual Zebra Invitational · Mar 19 | 58.31a | 2nd Annual Zebra Invitational | March 19, 2022 |
| Long Jump · OutdoorCAL League Championships · May 4 | 17-02.00 | CAL League Championships | May 4, 2023 |
| Shot Put · 12lb · Outdoor2nd Annual Zebra Invitational · Mar 19 | 33-06.75 | 2nd Annual Zebra Invitational | March 19, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | SJS Masters Prelims and FinalsMay 17 · 100 Meters · Place 3 · Vista Del Lago (Folsom) | 100 MetersRound P | 3. | 11.04aWind: -2.6 | 12 |
| May 17 | SJS Masters Prelims and FinalsMay 17 · 100 Meters · Place 7 · Vista Del Lago (Folsom) | 100 Meters | 7. | 10.77aWind: 2.2 | 12 |
| May 7 | SJS DIVISION III TRIALS/FINALSMay 7 · 100 Meters · Place 3 · Vista Del Lago (Folsom) | 100 MetersRound P | 3. | 10.72aWind: 3.1 | 12 |
| May 7 | SJS DIVISION III TRIALS/FINALSMay 7 · 100 Meters · Place 1 · Vista Del Lago (Folsom) | 100 Meters | 1. | 10.98aWind: 0.4 | 12 |
| May 2 | CAL League ChampionshipMay 2 · 200 Meters · Place 6 · Vista Del Lago (Folsom) | 200 Meters | 6. | 22.99a PBWind: -0.6 | 12 |
| May 2 | CAL League ChampionshipMay 2 · 100 Meters · Place 1 · Vista Del Lago (Folsom) | 100 Meters | 1. | 10.85a PBWind: 1.1 | 12 |
| Apr 20 | 2024 Sacramento Meet of ChampionsApr 20 · 100 Meters · Place 4 · Vista Del Lago (Folsom) | 100 Meters | 4. | 10.90aWind: -0.5 | 12 |
| Apr 16 | CAL Center Meet #2Apr 16 · 100 Meters · Place 1 · Vista Del Lago (Folsom) | 100 Meters | 1 | 11.01a | — |
| Apr 9 | CAL Center Meet #1Apr 9 · 200 Meters · Place 6 · Vista Del Lago (Folsom) | 200 Meters | 6 | 23.24a | — |
| Apr 9 | CAL Center Meet #1Apr 9 · 100 Meters · Place 1 · Vista Del Lago (Folsom) | 100 Meters | 1 | 11.21a | — |
| Apr 6 | Lancer InviteApr 6 · 100 Meters · Place 3 · Vista Del Lago (Folsom) | 100 Meters | 3 | 11.38a | — |
| Mar 23 | Bronco Speed FestivalMar 23 · 200 Meters · Place 19 · Vista Del Lago (Folsom) | 200 Meters | 19 | 24.46a | — |
| Mar 23 | Bronco Speed FestivalMar 23 · 100 Meters · Place 3 · Vista Del Lago (Folsom) | 100 Meters | 3 | 11.50a | — |
| Mar 16 | 4th Annual Fighting Zebras InvitationalMar 16 · 200 Meters · Place 6 · Vista Del Lago (Folsom) | 200 Meters | 6 | 23.60a | — |
| Mar 16 | 4th Annual Fighting Zebras InvitationalMar 16 · 100 Meters · Place 6 · Vista Del Lago (Folsom) | 100 Meters | 6 | 11.30a | — |
| Mar 13 | Vista Placer Dual MeetMar 13 · 200 Meters · Place 6 · Vista Del Lago (Folsom) | 200 Meters | 6. | 23.53aWind: 2.7 | 12 |
| Mar 13 | Vista Placer Dual MeetMar 13 · 100 Meters · Place 1 · Vista Del Lago (Folsom) | 100 Meters | 1. | 11.14aWind: 1.7 | 12 |
| Mar 8 | 85th LeFebvre RelaysMar 8 · Long Jump · Place 16 · Vista Del Lago (Folsom) | Long Jump | 16 | 17-3.50 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 28 | District Challenge (FCUSD)Feb 28 · 200 Meters · Place 4 · Vista Del Lago (Folsom) | 200 Meters | 4 | 24.02a PB | — |
| Feb 28 | District Challenge (FCUSD)Feb 28 · 100 Meters · Place 1 · Vista Del Lago (Folsom) | 100 Meters | 1 | 11.36a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | CIF-SJS Masters Trials and FinalsMay 19 · 100 Meters · Place 24 · Vista Del Lago (Folsom) | 100 Meters | 24 | 11.06a | — |
| May 11 | CIF-SJS Division III Prelims/FinalsMay 11 · 100 Meters · Place 7 · Vista Del Lago (Folsom) | 100 Meters | 7 | 11.23a | — |
| May 11 | CIF-SJS Division III Prelims/FinalsMay 11 · 100 Meters · Place 6 · Vista Del Lago (Folsom) | 100 Meters | 6 | 11.14a | — |
| May 9 | CIF-SJS Division III Prelims/FinalsMay 9 · 100 Meters · Place 7 · Vista Del Lago (Folsom) | 100 MetersRound P | 7. | 11.23aWind: -1.6Unofficial | 11 |
| May 4 | CAL League ChampionshipsMay 4 · Long Jump · Place 17 · Vista Del Lago (Folsom) | Long Jump | 17. | 17-02.00 PB | 11 |
| May 4 | CAL League ChampionshipsMay 4 · Shot Put · Place 14 · Vista Del Lago (Folsom) | Shot Put12lb | 14. | 32-02.00 | 11 |
| May 4 | CAL League ChampionshipsMay 4 · 200 Meters · Place 12 · Vista Del Lago (Folsom) | 200 Meters | 12. | 24.12aWind: -1 | 11 |
| May 4 | CAL League ChampionshipsMay 4 · 100 Meters · Place 2 · Vista Del Lago (Folsom) | 100 Meters | 2. | 11.49aWind: -1.6 | 11 |
| Apr 15 | Sturgeon Invite @ Granite Bay HS Apr 15 · 100 Meters · Place 53 · Vista Del Lago (Folsom) | 100 Meters | 53 | 12.83a | — |
| Apr 11 | CAL Center Meet #1Apr 11 · Long Jump · Vista Del Lago (Folsom) | Long Jump | — | SCR | 11 |
| Apr 11 | CAL Center Meet #1Apr 11 · 100 Meters · Place 3 · Vista Del Lago (Folsom) | 100 Meters | 3. | 11.41a | 11 |
| Apr 4 | District Spring Break ChallengeApr 4 · 200 Meters · Place 2 · Vista Del Lago (Folsom) | 200 Meters | 2 | 24.31a | — |
| Apr 4 | District Spring Break ChallengeApr 4 · 100 Meters · Place 2 · Vista Del Lago (Folsom) | 100 Meters | 2 | 11.65a | — |
| Mar 25 | Sky Mote Memorial Invitational Mar 25 · 100 Meters · Place 1 · Vista del Lago (SJ) | 100 Meters | 1 | 11.49 | 11 |
| Mar 18 | 3rd Annual Fighting Zebras InvitationalMar 18 · 100 Meters · Place 3 · Vista Del Lago (Folsom) | 100 Meters | 3 | 11.35a | — |
| Mar 15 | Vista @ Placer Preseason Mar 15 · 100 Meters · Place 1 · Vista Del Lago (Folsom) | 100 Meters | 1 | 11.33a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | CAL League ChampionshipMay 5 · Long Jump · Place 18 · Vista Del Lago (Folsom) | Long Jump | 18 | 17-09.50 | 10 |
| May 5 | CAL League ChampionshipMay 5 · Shot Put · Place 18 · Vista Del Lago (Folsom) | Shot Put | 18 | 30-07.00 | 10 |
| May 5 | CAL League ChampionshipMay 5 · 100 Meters · Place 8 · Vista Del Lago (Folsom) | 100 Meters | 8 | 11.51a | 10 |
| Apr 28 | CAL Center Meet #2Apr 28 · Shot Put · Place 15 · Vista Del Lago (Folsom) | Shot Put | 15 | 32-03.00 | 10 |
| Apr 28 | CAL Center Meet #2Apr 28 · 200 Meters · Place 14 · Vista Del Lago (Folsom) | 200 Meters | 14 | 25.54a | 10 |
| Apr 28 | CAL Center Meet #2Apr 28 · 100 Meters · Place 8 · Vista Del Lago (Folsom) | 100 Meters | 8 | 11.71a | 10 |
| Apr 21 | CAL Center Meet #1Apr 21 · Shot Put · Place 13 · Vista Del Lago (Folsom) | Shot Put12lb | 13. | 33-01.00 | 10 |
| Apr 21 | CAL Center Meet #1Apr 21 · 200 Meters · Place 10 · Vista Del Lago (Folsom) | 200 Meters | 10. | 25.47a | 10 |
| Apr 21 | CAL Center Meet #1Apr 21 · 100 Meters · Place 7 · Vista Del Lago (Folsom) | 100 Meters | 7. | 11.78a | 10 |
| Mar 19 | 2nd Annual Zebra InvitationalMar 19 · Shot Put · Place 15 · Vista Del Lago (Folsom) | Shot Put12lb | 15. | 33-06.75 PB | 10 |
| Mar 19 | 2nd Annual Zebra InvitationalMar 19 · 400 Meters · Place 14 · Vista Del Lago (Folsom) | 400 Meters | 14. | 58.31a PB | 10 |
| Mar 12 | Sturgeon InvitationalMar 12 · 200 Meters · Vista Del Lago (Folsom) | 200 Meters | — | DNSWind: -1.6 | 10 |
| Mar 12 | Sturgeon InvitationalMar 12 · 100 Meters · Place 22 · Vista Del Lago (Folsom) | 100 Meters | 22. | 12.07aWind: -4 | 10 |
| Mar 2 | Folsom Cordova District MeetMar 2 · 200 Meters · Place 3 · Vista Del Lago (Folsom) | 200 Meters | 3 | 24.98 | 11 |
| Mar 2 | Folsom Cordova District MeetMar 2 · 100 Meters · Place 1 · Vista Del Lago (Folsom) | 100 Meters | 1 | 11.86 | 11 |