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Alex Cook
Ridgevue · Class of 2025
33 resultsTrack & Field2021–2023
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 30" / 0.762m · OutdoorSage Valley Meet · May 4 | 21.18a | Sage Valley Meet | May 4, 2021 |
| 110m Hurdles · 39" / 0.991m · OutdoorRidgevue Invite · Mar 31 | 20.67a | Ridgevue Invite | March 31, 2023 |
| 200 Meters · OutdoorNampa All-City Meet · Apr 8 | 32.54 | Nampa All-City Meet | April 8, 2022 |
| 200m Hurdles · 30" / 0.762m · OutdoorSage Valley Meet · May 4 | 36.09a | Sage Valley Meet | May 4, 2021 |
| 300m Hurdles · 36" / 0.914m · OutdoorRidgevue Invite · Mar 31 | 51.18a | Ridgevue Invite | March 31, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | 4A District 3 ChampionshipsMay 11 · 300m Hurdles · Place 5 · RidgevueRidgevue | 300m Hurdles | 5 | 49.50a | — |
| May 11 | 4A District 3 ChampionshipsMay 11 · 300m Hurdles · Place 3 · RidgevueRidgevue | 300m Hurdles | 3 | 47.64a | — |
| May 11 | 4A District 3 ChampionshipsMay 11 · 110m Hurdles · Place 4 · RidgevueRidgevue | 110m Hurdles | 4 | 20.68a | — |
| May 5 | Canyon County Championships May 5 · 300m Hurdles · Place 11 · RidgevueRidgevue | 300m Hurdles | 11 | 47.36a | — |
| May 5 | Canyon County Championships May 5 · 110m Hurdles · Place 13 · RidgevueRidgevue | 110m Hurdles | 13 | 19.94a | — |
| Apr 28 | Skyview InvitationalApr 28 · 300m Hurdles · Place 14 · RidgevueRidgevue | 300m Hurdles | 14 | 47.50a | — |
| Apr 28 | Skyview InvitationalApr 28 · 110m Hurdles · Place 14 · RidgevueRidgevue | 110m Hurdles | 14 | 20.03a | — |
| Apr 19 | Columbia JV MeetApr 19 · 300m Hurdles · Place 6 · RidgevueRidgevue | 300m Hurdles | 6 | 53.28a | — |
| Apr 19 | Columbia JV MeetApr 19 · 110m Hurdles · Place 5 · RidgevueRidgevue | 110m Hurdles | 5 | 21.18a | — |
| Apr 12 | Caldwell JV MeetApr 12 · 300m Hurdles · Place 12 · RidgevueRidgevue | 300m Hurdles | 12 | 54.74a | — |
| Apr 12 | Caldwell JV MeetApr 12 · 110m Hurdles · Place 10 · RidgevueRidgevue | 110m Hurdles | 10 | 21.37a | — |
| Apr 7 | Nampa All-City MeetApr 7 · 300m Hurdles · Place 8 · RidgevueRidgevue | 300m Hurdles36" / 0.914m | 8. | 51.46a | 10 |
| Apr 7 | Nampa All-City MeetApr 7 · 110m Hurdles · Place 9 · RidgevueRidgevue | 110m Hurdles39" / 0.991m | 9. | 21.73a | 10 |
| Mar 31 | Ridgevue InviteMar 31 · 300m Hurdles · Place 9 · RidgevueRidgevue | 300m Hurdles36" / 0.914m | 9. | 51.18a PB | 10 |
| Mar 31 | Ridgevue InviteMar 31 · 110m Hurdles · Place 11 · RidgevueRidgevue | 110m Hurdles39" / 0.991m | 11. | 20.67a PB | 10 |
| Mar 16 | Columbia OpenerMar 16 · 300m Hurdles · RidgevueRidgevue | 300m Hurdles36" / 0.914m | — | NT | 10 |
| Mar 16 | Columbia OpenerMar 16 · 110m Hurdles · RidgevueRidgevue | 110m Hurdles39" / 0.991m | — | NT | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | District III 4A J.V. DistrictsMay 11 · 300m Hurdles · Place 8 · RidgevueRidgevue | 300m Hurdles36" / 0.914m | 8. | 55.13a | 9 |
| May 11 | District III 4A J.V. DistrictsMay 11 · 110m Hurdles · Place 3 · RidgevueRidgevue | 110m Hurdles39" / 0.991m | 3. | 21.82a | 9 |
| May 6 | Canyon County "Moke Strong" Championships May 6 · 110m Hurdles · Place 18 · RidgevueRidgevue | 110m Hurdles | 18 | 24.73a | 9 |
| Apr 27 | Caldwell JV MeetApr 27 · 300m Hurdles · Place 8 · RidgevueRidgevue | 300m Hurdles | 8 | 55.12a | 9 |
| Apr 27 | Caldwell JV MeetApr 27 · 110m Hurdles · Place 5 · RidgevueRidgevue | 110m Hurdles | 5 | 21.89a | 9 |
| Apr 20 | Caldwell JV Meet 1Apr 20 · 300m Hurdles · Place 10 · RidgevueRidgevue | 300m Hurdles36" / 0.914m | 10. | 54.26a | 9 |
| Apr 20 | Caldwell JV Meet 1Apr 20 · 110m Hurdles · Place 8 · RidgevueRidgevue | 110m Hurdles39" / 0.991m | 8. | 23.42a | 9 |
| Apr 15 | Caldwell, Ridgevue, Middleton, Meridian, Skyview @ Nampa HSApr 15 · 300m Hurdles · Place 15 · RidgevueRidgevue | 300m Hurdles | 15 | 58.63 | 9 |
| Apr 15 | Caldwell, Ridgevue, Middleton, Meridian, Skyview @ Nampa HSApr 15 · 110m Hurdles · Place 9 · RidgevueRidgevue | 110m Hurdles | 9 | 24.21 | 9 |
| Apr 8 | Nampa All-City MeetApr 8 · 110m Hurdles · Place 16 · RidgevueRidgevue | 110m Hurdles | 16 | 24.68 | 9 |
| Apr 8 | Nampa All-City MeetApr 8 · 200 Meters · Place 56 · RidgevueRidgevue | 200 Meters | 56 | 32.54 PB | 9 |
| Mar 31 | Middleton Quad Meet (Caldwell, Ridgevue, Nampa)Mar 31 · 300m Hurdles · Place 14 · RidgevueRidgevue | 300m Hurdles | 14 | 56.72 | 9 |
| Mar 31 | Middleton Quad Meet (Caldwell, Ridgevue, Nampa)Mar 31 · 110m Hurdles · Place 11 · RidgevueRidgevue | 110m Hurdles | 11 | 26.61 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | Sage Valley MeetMay 4 · 200m Hurdles · Place 11 · Sage ValleySage Valley | 200m Hurdles30" / 0.762m | 11. | 36.09a PB | 8 |
| May 4 | Sage Valley MeetMay 4 · 100m Hurdles · Place 7 · Sage ValleySage Valley | 100m Hurdles30" / 0.762m | 7. | 21.18a PB | 8 |
| May 4 | Sage Valley MeetMay 4 · 800 Meters · Sage ValleySage Valley | 800 Meters | — | DNS | 8 |