| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 300m Hurdles · 30" / 0.762m · OutdoorJH Greenwood Invitational · Mar 23 | 56.87a | JH Greenwood Invitational | March 23, 2023 |
| 800 Meters · OutdoorJH Greenwood Invitational · Mar 23 | 2:50.59a | JH Greenwood Invitational | March 23, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 23 | JH Greenwood InvitationalMar 23 · 300m Hurdles · Place 6 · Abell | 300m Hurdles30" / 0.762m | 6. | 56.87a PB | 8 |
| Mar 23 | JH Greenwood InvitationalMar 23 · 800 Meters · Place 3 · Abell | 800 Meters | 3. | 2:50.59a PB | 8 |