Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAAU Virginia District Qualifier - South · Jun 1314.10aAAU Virginia District Qualifier - SouthJune 13, 2026
200 Meters · OutdoorAAU Virginia South District Qualifier · Jun 833.39aAAU Virginia South District QualifierJune 8, 2024
55 Meters · IndoorBWSP Queens and Kings Championships · Feb 288.36aBWSP Queens and Kings ChampionshipsFebruary 28, 2026
60 Meters · IndoorCoach Miami Presents The DMV's INDOOR SPRINTFEST · Jan 49.242Coach Miami Presents The DMV's INDOOR SPRINTFESTJanuary 4, 2026
Long Jump · IndoorAAU Indoor National Championships · Mar 73.47mAAU Indoor National ChampionshipsMarch 7, 2025
Long Jump · OutdoorAAU Virginia District Qualifier - South · Jun 1313' 6"AAU Virginia District Qualifier - SouthJune 13, 2026
Shot Put · 6lb · OutdoorAAU Virginia District Qualifier - South · Jun 1330' 2.25"AAU Virginia District Qualifier - SouthJune 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 13AAU Virginia District Qualifier - SouthJun 13 · Long Jump · Place 2 · Virginia Beach FlamesLong Jump2.13' 6" PB11
Jun 13AAU Virginia District Qualifier - SouthJun 13 · Shot Put · Place 1 · Virginia Beach FlamesShot Put6lb1.30' 2.25" PB11
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 100 Meters · Place 5 · Virginia Beach Flames100 Meters5.14.10a PB11
May 30Va Beach Flames InviteMay 30 · Long Jump · Place 12 · Virginia Beach FlamesLong Jump12.11' 2.25"11
May 30Va Beach Flames InviteMay 30 · Shot Put · Place 2 · Virginia Beach FlamesShot Put6lb2.28' 5.75"11
May 30Va Beach Flames InviteMay 30 · 100 Meters · Place 19 · Virginia Beach Flames100 MetersRound P19.14.57a11
May 24HR Hurricanes CAT 5 InviteMay 24 · Long Jump · Place 7 · Virginia Beach FlamesLong Jump7.12' 7.25"11
May 24HR Hurricanes CAT 5 InviteMay 24 · Shot Put · Place 1 · Virginia Beach FlamesShot Put6lb1.28' 4"11
May 24HR Hurricanes CAT 5 InviteMay 24 · 100 Meters · Place 19 · Virginia Beach Flames100 MetersRound P19.14.45a11
May 2The DMV Track and Field ClassicMay 2 · Long Jump · Place 4 · Virginia Beach FlamesLong Jump4.13' 1"11
May 2The DMV Track and Field ClassicMay 2 · Shot Put · Virginia Beach FlamesShot Put4lb--DNS11
May 2The DMV Track and Field ClassicMay 2 · 100 Meters · Place 17 · Virginia Beach Flames100 MetersRound P17.15.43a11

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Mar 6AAU Indoor National ChampionshipMar 6 · Shot Put · Place 4 · Virginia Beach FlamesShot Put48.82m—
Mar 6AAU Indoor National ChampionshipMar 6 · Long Jump · Place 12 · Virginia Beach FlamesLong Jump124.12m—
Mar 6AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 25 · Virginia Beach Flames60m Hurdles258.91—
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · Long Jump · Place 5 · Virginia Beach FlamesLong Jump513-64
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · Shot Put · Place 2 · Virginia Beach FlamesShot Put225-8.504
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 55 Meters · Place 14 · Virginia Beach Flames55 MetersRound P148.36a PB4
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · Shot Put · Place 1 · VA Beach FlaShot Put127-02.50—
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · Long Jump · Place 5 · VA Beach FlaLong Jump510-11.50—
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 60 Meters · Place 23 · VA Beach Fla60 MetersRound P239.242 PB—

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Long Jump · Place 4 · Virginia Beach FlamesLong Jump412-810
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Shot Put · Place 1 · Virginia Beach FlamesShot Put123-11.7510
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 14 · Virginia Beach Flames100 MetersRound P1415.34a10
May 31Va Beach Flames InviteMay 31 · Shot Put · Place 2 · Virginia Beach FlamesShot Put220-10.7510

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Mar 7AAU Indoor National ChampionshipsMar 7 · Long Jump · Place 17 · Virginia Beach FlamesLong Jump173.47m PB—
Mar 7AAU Indoor National ChampionshipsMar 7 · Shot Put · Place 10 · Virginia Beach FlamesShot Put105.90m—
Mar 7AAU Indoor National ChampionshipsMar 7 · 60 Meters · Place 75 · Virginia Beach Flames60 MetersRound P7510.14a—
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · Long Jump · Place 2 · Virginia Beach FlamesLong Jump212-7.253
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · Shot Put · Place 3 · Virginia Beach FlamesShot Put318-10.503
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 55 Meters · Place 12 · Virginia Beach Flames55 MetersRound P128.84a3
Feb 16HRH Winter Storm ClassicFeb 16 · Long Jump · Place 2 · Virginia Beach FlamesLong Jump212-93
Feb 16HRH Winter Storm ClassicFeb 16 · Shot Put · Place 3 · Virginia Beach FlamesShot Put318-103
Feb 16HRH Winter Storm ClassicFeb 16 · 55 Meters · Place 9 · Virginia Beach Flames55 MetersRound P98.80a3

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 8AAU Virginia South District QualifierJun 8 · Long Jump · Place 3 · VIRGINIA BEACH FLAMESLong Jump311-9.75—
Jun 8AAU Virginia South District QualifierJun 8 · 200 Meters · Place 14 · VIRGINIA BEACH FLAMES200 Meters1433.39a PB—
Jun 8AAU Virginia South District QualifierJun 8 · 100 Meters · Place 16 · VIRGINIA BEACH FLAMES100 Meters1616.62a—
Jun 1VB Flames InvitationalJun 1 · Long Jump · Place 16 · VIRGINIA BEACH FLAMESLong Jump1610-8—
Jun 1VB Flames InvitationalJun 1 · 200 Meters · Place 44 · VIRGINIA BEACH FLAMES200 Meters4436.01a—
Jun 1VB Flames InvitationalJun 1 · 100 Meters · Place 22 · VIRGINIA BEACH FLAMES100 Meters2215.65a—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 1AAU Indoor National ChamponshipsMar 1 · Long Jump · Place 10 · VIRGINIA BEACH FLAMESLong Jump103.52m—
Mar 1AAU Indoor National ChamponshipsMar 1 · 60 Meters · Place 32 · VIRGINIA BEACH FLAMES60 MetersRound P329.48a—