Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor23rd Atlantic Coast Invitational · Jun 2215.9523rd Atlantic Coast InvitationalJune 22, 2024
200 Meters · IndoorBWSP Queens and Kings Championships · Feb 2831.28aBWSP Queens and Kings ChampionshipsFebruary 28, 2026
200 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 2531.22aAAU Track & Field Region 5 QualifierJune 25, 2025
50 Meter · Outdoor2024 EE Lightning "Legends" Invite · May 119.49a2024 EE Lightning "Legends" InviteMay 11, 2024
55 Meter · IndoorBWSP Queens and Kings - Meet 2 · Jan 178.35aBWSP Queens and Kings - Meet 2January 17, 2026
60 Meter · IndoorVirginia Beach Flames Invitational · Jan 259.13aVirginia Beach Flames Invitational January 25, 2026
60 Meters · IndoorCoach Miami Presents The DMV's INDOOR SPRINTFEST · Jan 49.23Coach Miami Presents The DMV's INDOOR SPRINTFESTJanuary 4, 2026
High Jump · IndoorAAU Indoor National Championships · Mar 71.35mAAU Indoor National ChampionshipsMarch 7, 2025
High Jump · OutdoorVirginia Pride Spring Kick-Off · Apr 264-04.00Virginia Pride Spring Kick-OffApril 26, 2026
Long Jump · IndoorTrack757 Invite · Feb 23.88mTrack757 InviteFebruary 2, 2025
Long Jump · OutdoorVirginia Pride Spring Kick-Off · Apr 2614-08.00Virginia Pride Spring Kick-OffApril 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 9VA "Legends" T & F Youth InviteMay 9 · Long Jump · Virginia Beach FlamesLong Jump—DNS4
May 9VA "Legends" T & F Youth InviteMay 9 · High Jump · Place 2 · Virginia Beach FlamesHigh Jump2.1.32m4
May 9VA "Legends" T & F Youth InviteMay 9 · 200 Meters · Virginia Beach Flames200 Meters—DNS4
May 2The DMV Track and Field ClassicMay 2 · Long Jump · Place 1 · Virginia Beach FlamesLong Jump1.13' 8"4
May 2The DMV Track and Field ClassicMay 2 · High Jump · Virginia Beach FlamesHigh Jump--DNS4
Apr 26Virginia Pride Spring Kick-OffApr 26 · Long Jump · Place 1 · Virginia Beach FlamesLong Jump1.14-08.00 PB4
Apr 26Virginia Pride Spring Kick-OffApr 26 · High Jump · Place 1 · Virginia Beach FlamesHigh Jump1.4-04.00 PB4
Apr 26Virginia Pride Spring Kick-OffApr 26 · 100 Meters · Place 33 · Virginia Beach Flames100 Meters33.16.34a4

2026 Indoor Track

19 results
DateMeetEventPlMarkGr
Mar 6AAU Indoor National ChampionshipMar 6 · High Jump · Place 1 · Virginia Beach FlamesHigh Jump11.30m—
Mar 6AAU Indoor National ChampionshipMar 6 · Long Jump · Place 2 · Virginia Beach FlamesLong Jump24.57m—
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · Long Jump · Place 1 · Virginia Beach FlamesLong Jump114-14
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · High Jump · Place 1 · Virginia Beach FlamesHigh Jump14-24
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 200 Meters · Place 12 · Virginia Beach Flames200 Meters1231.28a PB4
Feb 14AAU 14U Indoor National ChampionshipFeb 14 · Long Jump · Place 1 · Virginia Beach FlamesLong Jump1.13' 8.25"4
Feb 14AAU 14U Indoor National ChampionshipFeb 14 · High Jump · Place 1 · Virginia Beach FlamesHigh Jump1.4' 6"4
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · Long Jump · Place 1 · Virginia Beach FlamesLong Jump113-11.254
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · High Jump · Place 1 · Virginia Beach FlamesHigh Jump14-44
Jan 25Virginia Beach Flames Invitational Jan 25 · 60 Meter · Place 2 · Virginia Beach Flames60 MeterRound P2.9.13a PB4
Jan 25Virginia Beach Flames Invitational Jan 25 · 60 Meter · Place 2 · Virginia Beach Flames60 Meter2.9.18a4
Jan 25Virginia Beach Flames Invitational Jan 25 · Long Jump · Place 1 · Virginia Beach FlamesLong Jump1.4.23m4
Jan 25Virginia Beach Flames Invitational Jan 25 · High Jump · Place 1 · Virginia Beach FlamesHigh Jump1.1.41m4
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · 55 Meter · Place 7 · Virginia Beach Flames55 MeterRound P7.8.35a PB4
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · Long Jump · Place 1 · Virginia Beach FlamesLong Jump1.14' 9"4
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · High Jump · Place 1 · Virginia Beach FlamesHigh Jump1.4' 6"4
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · High Jump · Place 1 · VA Beach FlaHigh Jump14-04.00—
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · Long Jump · Place 1 · VA Beach FlaLong Jump114-01.25—
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 60 Meters · Place 13 · VA Beach Fla60 Meters139.23 PB—

2025 Indoor Track

20 results
DateMeetEventPlMarkGr
Dec 21Grant Holloway InviteDec 21 · 60 Meter · Place 14 · Virginia Beach Flames60 MeterRound P14.9.13a4
Dec 21Grant Holloway InviteDec 21 · Long Jump · Place 1 · Virginia Beach FlamesLong Jump1.4.20m4
Dec 21Grant Holloway InviteDec 21 · High Jump · Place 1 · Virginia Beach FlamesHigh Jump1.1.40m4
Mar 7AAU Indoor National ChampionshipsMar 7 · Long Jump · Place 4 · Virginia Beach FlamesLong Jump43.86m—
Mar 7AAU Indoor National ChampionshipsMar 7 · High Jump · Place 1 · Virginia Beach FlamesHigh Jump11.35m PB—
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · Long Jump · Place 1 · Virginia Beach FlamesLong Jump113-13
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · High Jump · Place 2 · Virginia Beach FlamesHigh Jump24-23
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 200 Meters · Place 11 · Virginia Beach Flames200 Meters1132.51a3
Feb 16HRH Winter Storm ClassicFeb 16 · Long Jump · Place 1 · Virginia Beach FlamesLong Jump113-33
Feb 16HRH Winter Storm ClassicFeb 16 · High Jump · Place 2 · Virginia Beach FlamesHigh Jump24-23
Feb 2Track757 InviteFeb 2 · Long Jump · Place 2 · Virginia Beach FlamesLong Jump2.3.88m PB3
Feb 2Track757 InviteFeb 2 · High Jump · Virginia Beach FlamesHigh Jump--DNS3
Feb 1BWSP Queens and Kings - Meet 3Feb 1 · Long Jump · Place 2 · Virginia Beach FlamesLong Jump2.12' 4"3
Feb 1BWSP Queens and Kings - Meet 3Feb 1 · High Jump · Place 2 · Virginia Beach FlamesHigh Jump2.4' 2"3
Feb 1BWSP Queens and Kings - Meet 3Feb 1 · 200 Meters · Place 7 · Virginia Beach Flames200 Meters7.32.12a3
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · Long Jump · Place 4 · Virginia Beach FlamesLong Jump4.12' 7"3
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · High Jump · Place 2 · Virginia Beach FlamesHigh Jump2.4' 0"3
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 55 Meter · Place 9 · Virginia Beach Flames55 MeterRound P9.8.70a3
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · Long Jump · Place 1 · Virginia Beach FlamesLong Jump1.12' 5.50"3
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · High Jump · Place 2 · Virginia Beach FlamesHigh Jump2.4' 0"3

2025 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jul 5F.I.A. Freedom InvitationalJul 5 · High Jump · Place 1 · VA BEACH FLAMESHigh Jump14-4—
Jul 5F.I.A. Freedom InvitationalJul 5 · 200 Meters · Place 6 · VA BEACH FLAMES200 Meters631.91—
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Long Jump · Place 1 · Virginia Beach FlamesLong Jump113-103
Jun 25AAU Track & Field Region 5 QualifierJun 25 · High Jump · Place 1 · Virginia Beach FlamesHigh Jump14-03
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 12 · Virginia Beach Flames200 MetersRound P1231.22a PB3
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · Long Jump · Place 1 · Virginia Beach FlamesLong Jump1.13-11.753
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · High Jump · Place 1 · Virginia Beach FlamesHigh Jump1.3-10.003
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · 200 Meters · Place 5 · Virginia Beach Flames200 Meters5.31.25a3
May 31Va Beach Flames InviteMay 31 · Long Jump · Place 9 · Virginia Beach FlamesLong Jump911-3.753
May 31Va Beach Flames InviteMay 31 · High Jump · Place 2 · Virginia Beach FlamesHigh Jump24-23
May 31Va Beach Flames InviteMay 31 · 200 Meters · Place 31 · Virginia Beach Flames200 Meters3133.83a3
May 10Legends Invitational hosted by Eastend LightningMay 10 · Long Jump · Place 3 · Virginia Beach FlamesLong Jump3.13-04.003
May 10Legends Invitational hosted by Eastend LightningMay 10 · High Jump · Place 3 · Virginia Beach FlamesHigh Jump3.4-02.003
May 10Legends Invitational hosted by Eastend LightningMay 10 · 200 Meters · Place 30 · Virginia Beach Flames200 Meters30.33.47a3
Apr 27TRACK 757 ClassicApr 27 · Long Jump · Place 1 · Virginia Beach FlamesLong Jump1.4.15m3
Apr 27TRACK 757 ClassicApr 27 · High Jump · Place 3 · Virginia Beach FlamesHigh Jump3.1.12m3

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 22Grant Holloway Invite '24Dec 22 · 60 Meter · Place 11 · Virginia Beach Flames60 MeterRound P11.9.68a3
Dec 22Grant Holloway Invite '24Dec 22 · Long Jump · Place 2 · Virginia Beach FlamesLong Jump2.3.81m3
Dec 22Grant Holloway Invite '24Dec 22 · 200 Meters · Place 21 · Virginia Beach Flames200 Meters21.34.80a3

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 26AAU Region 05 National QualifierJun 26 · Long Jump · Place 1 · VA Beach Flames LlcLong Jump112-11.50—
Jun 26AAU Region 05 National QualifierJun 26 · 200 Meters · Place 18 · VA Beach Flames Llc200 Meters1833.80—
Jun 2223rd Atlantic Coast InvitationalJun 22 · Long Jump · Place 1 · VA Beach Flames LlcLong Jump112-04.00—
Jun 2223rd Atlantic Coast InvitationalJun 22 · 200 Meters · Place 6 · VA Beach Flames Llc200 Meters639.22—
Jun 2223rd Atlantic Coast InvitationalJun 22 · 100 Meters · Place 2 · VA Beach Flames Llc100 Meters215.95 PB—
Jun 8AAU Virginia South District QualifierJun 8 · Long Jump · Place 4 · VIRGINIA BEACH FLAMESLong Jump410-6.25—
Jun 8AAU Virginia South District QualifierJun 8 · 200 Meters · Place 11 · VIRGINIA BEACH FLAMES200 Meters1133.45a—
Jun 8AAU Virginia South District QualifierJun 8 · 200 Meters · Place 11 · VA BEACH FLAMES LLC200 Meters1133.45—
Jun 8AAU Virginia South District QualifierJun 8 · Long Jump · Place 4 · VA BEACH FLAMES LLCLong Jump410-6.25—
Jun 1VB Flames InvitationalJun 1 · Long Jump · Place 4 · VIRGINIA BEACH FLAMESLong Jump411-6.50—
Jun 1VB Flames InvitationalJun 1 · 200 Meters · Place 10 · VIRGINIA BEACH FLAMES200 Meters1034.08a—
May 112024 EE Lightning "Legends" InviteMay 11 · 50 Meter · Place 5 · Virginia Beach Flames50 Meter5.9.49a PB2
May 112024 EE Lightning "Legends" InviteMay 11 · Long Jump · Place 1 · Virginia Beach FlamesLong Jump1.12-02.502
May 112024 EE Lightning "Legends" InviteMay 11 · 100 Meters · Place 10 · Virginia Beach Flames100 Meters10.16.30a2