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James Arlt

Bishop Heelan Catholic Sioux City · Class of 2025

18 resultsTrack & Field2022–2025
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMRAC · May 811.13aMRACMay 8, 2025
110m Hurdles · 39" / 0.991m · OutdoorLawton-Bronson Invite · Apr 2316.84aLawton-Bronson InviteApril 23, 2024
200 Meters · OutdoorMRAC · May 822.62aMRACMay 8, 2025
400 Meters · IndoorDAN LENNON INVITATIONAL Class A · Mar 2158.57aDAN LENNON INVITATIONAL Class AMarch 21, 2022
400 Meters · OutdoorSouth Sioux City Invitational · Apr 2856.53aSouth Sioux City InvitationalApril 28, 2022
400m Hurdles · 30" / 0.762m · Outdoor3A State Qualifier - Lawton · May 958.74a3A State Qualifier - LawtonMay 9, 2024
400m Hurdles · 36" / 0.914m · OutdoorLawton-Bronson Invite · Apr 231:00.82aLawton-Bronson InviteApril 23, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 8MRACMay 8 · 200 Meters · Place 3 · Bishop Heelan Catholic Sioux City200 Meters322.62a PB12
May 8MRACMay 8 · 100 Meters · Place 2 · Bishop Heelan Catholic Sioux City100 Meters211.13a PB12
Apr 30South Sioux City MeetApr 30 · 200 Meters · Place 2 · Bishop Heelan Catholic Sioux City200 MetersRound P223.28a12
Apr 30South Sioux City MeetApr 30 · 200 Meters · Place 2 · Bishop Heelan Catholic Sioux City200 Meters222.98a12
Apr 17Sioux City East MeetApr 17 · 100 Meters · Place 4 · Bishop Heelan Catholic Sioux City100 Meters411.38a12
Apr 11Sioux City RelaysApr 11 · 100 Meters · Place 3 · Bishop Heelan Catholic Sioux City100 Meters311.20a12
Apr 11Sioux City RelaysApr 11 · 100 Meters · Place 2 · Bishop Heelan Catholic Sioux City100 Meters211.34a12
Apr 8Sergeant Bluff-LutonApr 8 · Long Jump · Place 7 · Bishop Heelan Catholic Sioux CityLong Jump718-512
Apr 8Sergeant Bluff-LutonApr 8 · 100 Meters · Place 5 · Bishop Heelan Catholic Sioux City100 Meters511.81a12
Apr 3Sioux City Heelan InviteApr 3 · Long Jump · Place 5 · Bishop Heelan Catholic Sioux CityLong Jump519-112

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 93A State Qualifier - LawtonMay 9 · 400m Hurdles · Place 3 · Bishop Heelan Catholic Sioux City400m Hurdles30" / 0.762m3.58.74a PB11
Apr 23Lawton-Bronson InviteApr 23 · 400m Hurdles · Place 3 · Bishop Heelan Catholic Sioux City400m Hurdles36" / 0.914m3.1:00.82a PB11
Apr 23Lawton-Bronson InviteApr 23 · 110m Hurdles · Place 8 · Bishop Heelan Catholic Sioux City110m Hurdles39" / 0.991m8.16.84a PB11

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 27South Sioux City InvitationalApr 27 · 200 Meters · Place 7 · Bishop Heelan Catholic Sioux City200 MetersRound P7.23.79aUnofficial10
Apr 27South Sioux City InvitationalApr 27 · 200 Meters · Place 6 · Bishop Heelan Catholic Sioux City200 Meters6.23.92aUnofficial10

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 28South Sioux City InvitationalApr 28 · 400 Meters · Place 16 · Bishop Heelan Catholic Sioux City400 Meters16.56.53a PB9
Apr 8Sioux City RelaysApr 8 · 400m Hurdles · Place 15 · Bishop Heelan Catholic Sioux City400m Hurdles36" / 0.914m15.1:02.47a9

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 21DAN LENNON INVITATIONAL Class AMar 21 · 400 Meters · Place 17 · Bishop Heelan Catholic Sioux City400 Meters17.58.57a PB9