Sam Baah
Red River · Class of 2025
43 resultsTrack & Field2022–20252 first-place finishes
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · OutdoorGreat North Regional Open · Mar 25 | 5:34.28 | Great North Regional Open | March 25, 2023 |
| 1500 Meters · IndoorGF Indoor · Apr 4 | 5:21.39 | GF Indoor | April 4, 2022 |
| 1600 Meters · IndoorSnowbird Indoor Invite · Mar 28 | 5:12.27a | Snowbird Indoor Invite | March 28, 2024 |
| 1600 Meters · OutdoorShanley Invitational · Apr 24 | 4:42.39a | Shanley Invitational | April 24, 2025 |
| 3200 Meters · IndoorBison Snowbird Meet · Mar 31 | 11:30.14a | Bison Snowbird Meet | March 31, 2023 |
| 3200 Meters · OutdoorRed River/Central Dual · Apr 13 | 11:07.37a | Red River/Central Dual | April 13, 2024 |
| 400 Meters · IndoorNorth Dakota State Class A Indoor · Mar 28 | 54.63a | North Dakota State Class A Indoor | March 28, 2025 |
| 400 Meters · OutdoorRR vs. GFC Dual · Apr 11 | 1:03.60 | RR vs. GFC Dual | April 11, 2022 |
| 600 Meters · OutdoorMike Grandall Open · Mar 21 | 1:29.22a | Mike Grandall Open | March 21, 2025 |
| 800 Meters · IndoorEDC Indoor Meet · Apr 5 | 2:03.40a | EDC Indoor Meet | April 5, 2025 |
| 800 Meters · Outdoor2025 NDHSAA Class A & B State Meet · May 22 | 2:00.73a | 2025 NDHSAA Class A & B State Meet | May 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | 2025 NDHSAA Class A & B State MeetMay 22 · 800 Meters · Place 15 · Red River | 800 Meters | 15 | 2:00.73a PB | 12 |
| May 16 | NDHSAA East RegionMay 16 · 800 Meters · Place 5 · Red River | 800 Meters | 5 | 2:08.05a | 12 |
| May 8 | Fargo Rotary Track MeetMay 8 · 800 Meters · Place 2 · Red River | 800 Meters | 2 | 2:01.95a | 12 |
| Apr 24 | Shanley InvitationalApr 24 · 1600 Meters · Place 11 · Red River | 1600 Meters | 11. | 4:42.39a PB | 12 |
| Apr 21 | BPS Distance/Relay CarnivalApr 21 · 800 Meters · Place 8 · Red River | 800 Meters | 8. | 2:02.70a | 12 |
| Apr 12 | GF DualApr 12 · 800 Meters · Place 2 · Red River | 800 Meters | 2 | 2:04.94a | 12 |
| Mar 21 | Mike Grandall OpenMar 21 · 600 Meters · Place 5 · Red River | 600 Meters | 5 | 1:29.22a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 5 | EDC Indoor MeetApr 5 · 800 Meters · Place 4 · Red River | 800 Meters | 4 | 2:03.40a PB | 12 |
| Mar 28 | North Dakota State Class A IndoorMar 28 · 400 Meters · Place 14 · Red River | 400 Meters | 14 | 54.63a PB | 12 |
| Mar 15 | GF Indoor DualMar 15 · 800 Meters · Place 1 · Red River | 800 Meters | 1 | 2:09.65a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | East RegionMay 17 · 800 Meters · Place 27 · Red River | 800 Meters | 27 | 2:17.49a | — |
| May 13 | Bob Zimney Last ChanceMay 13 · 800 Meters · Place 2 · Red River | 800 Meters | 2 | 2:07.16a | — |
| May 11 | 2024 EDC JV MeetMay 11 · 3200 Meters · Place 4 · Red River | 3200 Meters | 4 | 11:19.76a | — |
| May 3 | Packer RelaysMay 3 · 1600 Meters · Place 22 · Red River | 1600 Meters | 22 | 4:57.98a | — |
| Apr 30 | Cushman Track-O-RamaApr 30 · 1600 Meters · Place 3 · Red River | 1600 Meters | 3 | 5:02.27a | — |
| Apr 30 | Cushman Track-O-RamaApr 30 · 800 Meters · Place 1 · Red River | 800 Meters | 1 | 2:11.37a | — |
| Apr 13 | Red River/Central DualApr 13 · 3200 Meters · Place 3 · Red River | 3200 Meters | 3 | 11:07.37a PB | — |
| Apr 13 | Red River/Central DualApr 13 · 1600 Meters · Place 8 · Red River | 1600 Meters | 8 | 4:57.41a | — |
| Mar 16 | The Fighting Hawk ClassicMar 16 · 600 Meters · Place 12 · Red River | 600 Meters | 12 | 1:36.74a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 6 | EDC Indoor MeetApr 6 · 800 Meters · Place 17 · Red River | 800 Meters | 17 | 2:14.30a | — |
| Mar 28 | Snowbird Indoor InviteMar 28 · 1600 Meters · Place 33 · Red River | 1600 Meters | 33 | 5:12.27a PB | — |
| Mar 28 | Snowbird Indoor InviteMar 28 · 800 Meters · Place 19 · Red River | 800 Meters | 19 | 2:15.98a | — |
| Mar 22 | North Dakota State Class A IndoorMar 22 · 800 Meters · Place 19 · Red River | 800 Meters | 19 | 2:12.95a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | Bob Zimney Last ChanceMay 15 · 3200 Meters · Place 8 · Red River | 3200 Meters | 8 | 11:39.18a | — |
| May 15 | Bob Zimney Last ChanceMay 15 · 1600 Meters · Place 7 · Red River | 1600 Meters | 7 | 4:59.71a | — |
| May 13 | Fargo South JV InvitationalMay 13 · 1600 Meters · Place 9 · Red River | 1600 Meters | 9 | 5:07.26a | — |
| May 13 | Fargo South JV InvitationalMay 13 · 800 Meters · Place 8 · Red River | 800 Meters | 8 | 2:18.13a | — |
| May 8 | Fargo RotaryMay 8 · 1600 Meters · Place 17 · Red River | 1600 Meters | 17 | 5:11.04a | — |
| May 8 | Fargo RotaryMay 8 · 800 Meters · Place 16 · Red River | 800 Meters | 16 | 2:17.15a | — |
| May 3 | Cushman Mid-Week Track-O-RamaMay 3 · 1600 Meters · Place 8 · Red River | 1600 Meters | 8 | 5:12.15a | — |
| May 3 | Cushman Mid-Week Track-O-RamaMay 3 · 800 Meters · Place 5 · Red River | 800 Meters | 5 | 2:20.74a | — |
| Apr 22 | GF Stuck Indoors InviteApr 22 · 3200 Meters · Place 9 · Red River | 3200 Meters | 9 | 11:50.29a | — |
| Apr 22 | GF Stuck Indoors InviteApr 22 · 1600 Meters · Place 17 · Red River | 1600 Meters | 17 | 5:11.30a | — |
| Mar 25 | Great North Regional OpenMar 25 · 1 Mile · Place 15 · Red River | 1 Mile | 15 | 5:34.28 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 13 | Bison Stampede Indoor MeetApr 13 · 800 Meters · Place 27 · Red River | 800 Meters | 27 | 2:24.03 | 10 |
| Mar 31 | Bison Snowbird MeetMar 31 · 3200 Meters · Place 14 · Red River | 3200 Meters | 14. | 11:30.14a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | Bob Zimney Last ChanceMay 16 · 1600 Meters · Place 31 · Red River | 1600 Meters | 31 | 5:31.89 | 9 |
| May 16 | Bob Zimney Last ChanceMay 16 · 800 Meters · Place 50 · Red River | 800 Meters | 50 | 2:25.89 | 9 |
| May 4 | Cushman Mid-Week Track-o-RamaMay 4 · 800 Meters · Place 7 · Red River | 800 Meters | 7 | 2:30.18 | 9 |
| Apr 11 | RR vs. GFC DualApr 11 · 400 Meters · Place 9 · Red River | 400 Meters | 9 | 1:03.60 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 4 | GF IndoorApr 4 · 1500 Meters · Place 14 · Red River | 1500 Meters | 14 | 5:21.39 PB | 9 |
| Apr 4 | GF IndoorApr 4 · 800 Meters · Place 19 · Red River | 800 Meters | 19 | 2:33.60 | 9 |
| Mar 26 | North Dakota State JV IndoorMar 26 · 400 Meters · Place 11 · Red River | 400 Meters | 11. | 1:04.87a | 9 |