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Thomas Ephrem

Lakeside (Seattle) · Class of 2024

4 resultsTrack & Field20231 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorLincoln, Franklin, Garfield, Lakeside · Apr 2012.89aLincoln, Franklin, Garfield, LakesideApril 20, 2023
High Jump · Outdoor2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 · May 175-06.002A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3May 17, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 172A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3May 17 · High Jump · Place 11 · Lakeside (Seattle)High Jump11.5-06.00 PB11
Apr 20Lincoln, Franklin, Garfield, LakesideApr 20 · High Jump · Place 1 · Lakeside (Seattle)High Jump1.5-02.0011
Apr 20Lincoln, Franklin, Garfield, LakesideApr 20 · 200 Meters · Lakeside (Seattle)200 Meters—DNS11
Apr 20Lincoln, Franklin, Garfield, LakesideApr 20 · 100 Meters · Place 26 · Lakeside (Seattle)100 Meters26.12.89a PB11