Jack Post
Sauk Rapids-Rice · Class of 2025
32 resultsTrack & Field2021–20252 first-place finishes
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 28 | MSHSL Section 8AAA ChampionshipsMay 28 · 300m Hurdles · Place 17 · Sauk Rapids-RiceSauk Rapids-Rice | 300m Hurdles36" / 0.914mRound P | 17. | 45.35a PB | 12 |
| May 6 | Section 8AAA True TeamMay 6 · 300m Hurdles · Place 16 · Sauk Rapids-RiceSauk Rapids-Rice | 300m Hurdles36" / 0.914m | 16. | 45.87a | 12 |
| May 3 | 32nd Annual Mega MeetMay 3 · 300m Hurdles · Place 4 · Sauk Rapids-RiceSauk Rapids-Rice | 300m Hurdles36" / 0.914m | 4. | 45.83a | 12 |
| May 3 | 32nd Annual Mega MeetMay 3 · 110m Hurdles · Place 9 · Sauk Rapids-RiceSauk Rapids-Rice | 110m Hurdles39" / 0.991m | 9. | 18.61a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 29 | MSHSL Section 8AAA ChampionshipsMay 29 · 300m Hurdles · Place 21 · Sauk Rapids-RiceSauk Rapids-Rice | 300m Hurdles36" / 0.914mRound P | 21. | 46.27a | 11 |
| May 29 | MSHSL Section 8AAA ChampionshipsMay 29 · 110m Hurdles · Place 15 · Sauk Rapids-RiceSauk Rapids-Rice | 110m Hurdles39" / 0.991mRound P | 15. | 17.92a PBWind: 0 | 11 |
| May 7 | Section 8AAA True TeamMay 7 · 110m Hurdles · Place 17 · Sauk Rapids-RiceSauk Rapids-Rice | 110m Hurdles39" / 0.991m | 17. | 18.46a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 31 | MSHSL Section 5AA ChampionshipsMay 31 · 110m Hurdles · Place 13 · Sauk Rapids-RiceSauk Rapids-Rice | 110m Hurdles39" / 0.991mRound P | 13. | 18.08a | 10 |
| May 23 | Central Lakes Conference ChampionshipMay 23 · 110m Hurdles · Place 12 · Sauk Rapids-RiceSauk Rapids-Rice | 110m Hurdles39" / 0.991m | 12. | 18.72a | 10 |
| May 16 | Sauk Rapids - Rice Varsity TriangularMay 16 · 110m Hurdles · Place 8 · Sauk Rapids-RiceSauk Rapids-Rice | 110m Hurdles39" / 0.991m | 8. | 18.74a | 10 |
| May 9 | Section 8AAA True TeamMay 9 · 300m Hurdles · Place 24 · Sauk Rapids-RiceSauk Rapids-Rice | 300m Hurdles36" / 0.914m | 24. | 49.77a | 10 |
| May 9 | Section 8AAA True TeamMay 9 · 110m Hurdles · Place 16 · Sauk Rapids-RiceSauk Rapids-Rice | 110m Hurdles39" / 0.991m | 16. | 19.56a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 4 | SRR Indoor DualApr 4 · 60m Hurdles · Place 1 · Sauk Rapids-RiceSauk Rapids-Rice | 60m Hurdles39" / 0.991m | 1. | 10.10 PB | 10 |
| Apr 4 | SRR Indoor DualApr 4 · 400 Meters · Place 6 · Sauk Rapids-RiceSauk Rapids-Rice | 400 Meters | 6. | 1:02.63a PB | 10 |
| Apr 1 | CLC Indoor ChampionshipApr 1 · 60m Hurdles · Place 6 · Sauk Rapids-RiceSauk Rapids-Rice | 60m Hurdles39" / 0.991m | 6. | 10.24a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 1 | MSHSL Section 5AA ChampionshipsJun 1 · 300m Hurdles · Place 15 · Sauk Rapids-RiceSauk Rapids-Rice | 300m Hurdles36" / 0.914mRound P | 15. | 47.57a | 9 |
| Jun 1 | MSHSL Section 5AA ChampionshipsJun 1 · 110m Hurdles · Place 15 · Sauk Rapids-RiceSauk Rapids-Rice | 110m Hurdles39" / 0.991mRound P | 15. | 18.73a | 9 |
| Apr 12 | Albany QuadrangularApr 12 · 55m Hurdles · Place 5 · Sauk Rapids-RiceSauk Rapids-Rice | 55m Hurdles39" | 5. | 9.82aUnofficial | 9 |
| Apr 12 | Albany QuadrangularApr 12 · Triple Jump · Place 7 · Sauk Rapids-RiceSauk Rapids-Rice | Triple Jump | 7. | 31-09.00Unofficial | 9 |
| Apr 8 | Sauk Rapids-Rice - Sartell DualApr 8 · 55m Hurdles · Place 3 · Sauk Rapids-RiceSauk Rapids-Rice | 55m Hurdles39" | 3. | 9.69a PB | 9 |
| Apr 8 | Sauk Rapids-Rice - Sartell DualApr 8 · Triple Jump · Place 4 · Sauk Rapids-RiceSauk Rapids-Rice | Triple Jump | 4. | 32-00.00 PB | 9 |
| Apr 8 | Sauk Rapids-Rice - Sartell DualApr 8 · 400 Meters · Place 10 · Sauk Rapids-RiceSauk Rapids-Rice | 400 Meters | 10. | 1:04.71a PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | Sauk Rapids @ South North VirtualMay 13 · Discus · Place 1 · Sauk Rapids-RiceSauk Rapids-Rice | Discus1kg | 1. | 100-07Unofficial | 8 |
| May 13 | Sauk Rapids @ South North VirtualMay 13 · Shot Put · Place 3 · Sauk Rapids-RiceSauk Rapids-Rice | Shot Put8lb | 3. | 30-08.00Unofficial | 8 |
| May 13 | Sauk Rapids @ South North VirtualMay 13 · 110m Hurdles · Place 1 · Sauk Rapids-RiceSauk Rapids-Rice | 110m Hurdles33" / 0.838m | 1. | 19.10aUnofficial | 8 |
| May 10 | Rocori Middle School Wilmar, Sauk Rapids RiceMay 10 · Discus · Place 1 · Sauk Rapids-RiceSauk Rapids-Rice | Discus1kg | 1. | 84-07 PB | 8 |
| May 10 | Rocori Middle School Wilmar, Sauk Rapids RiceMay 10 · Shot Put · Place 3 · Sauk Rapids-RiceSauk Rapids-Rice | Shot Put8lb | 3. | 31-07.00 PB | 8 |
| May 10 | Rocori Middle School Wilmar, Sauk Rapids RiceMay 10 · 110m Hurdles · Place 3 · Sauk Rapids-RiceSauk Rapids-Rice | 110m Hurdles33" / 0.838m | 3. | 20.05 PB | 8 |
| Apr 16 | Sauk Rapids Rice Middle schoolApr 16 · Long Jump · Place 4 · Sauk Rapids-RiceSauk Rapids-Rice | Long Jump | 4. | 14-07.50 PB | 8 |
| Apr 16 | Sauk Rapids Rice Middle schoolApr 16 · Shot Put · Place 2 · Sauk Rapids-RiceSauk Rapids-Rice | Shot Put8lb | 2. | 31-00.00 | 8 |
| Apr 16 | Sauk Rapids Rice Middle schoolApr 16 · 110m Hurdles · Sauk Rapids-RiceSauk Rapids-Rice | 110m Hurdles33" / 0.838m | — | NT | 8 |
| Apr 16 | Sauk Rapids Rice Middle schoolApr 16 · High Jump · Place 3 · Sauk Rapids-RiceSauk Rapids-Rice | High Jump | 3. | 4-02.00 PB | 8 |