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Sofia Kowalkowski
St. Cloud Apollo · Class of 2025
13 resultsTrack & Field2022–2023
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorSection 5AA True Team · May 9 | 14.35a | Section 5AA True Team | May 9, 2023 |
| 200 Meters · OutdoorAlexandria Invite · May 17 | 28.93 | Alexandria Invite | May 17, 2022 |
| 400 Meters · IndoorCLC indoor · Apr 2 | 1:09.86a | CLC indoor | April 2, 2022 |
| 400 Meters · OutdoorROCORI Ed Babcock Invitational · Apr 21 | 1:08.50 | ROCORI Ed Babcock Invitational | April 21, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | Central Lakes Conference ChampionshipMay 23 · 200 Meters · Place 23 · St. Cloud Apollo | 200 Meters | 23. | 29.95a | 10 |
| May 9 | Section 5AA True TeamMay 9 · Long Jump · St. Cloud Apollo | Long Jump | — | FOUL | 10 |
| May 9 | Section 5AA True TeamMay 9 · 100 Meters · Place 21 · St. Cloud Apollo | 100 Meters | 21. | 14.35a PB | 10 |
| Apr 27 | Cambridge-Isanti Bluejacket True Team InvitationalApr 27 · Long Jump · Place 12 · St. Cloud Apollo | Long Jump | 12 | 13-02.00 | — |
| Apr 27 | Cambridge-Isanti Bluejacket True Team InvitationalApr 27 · 100 Meters · Place 16 · St. Cloud Apollo | 100 Meters | 16 | 14.54a | — |
| Apr 25 | Monticello InviteApr 25 · 200 Meters · Place 15 · St. Cloud Apollo | 200 Meters | 15 | 29.57 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 1 | CLC Indoor ChampionshipApr 1 · 200 Meters · St. Cloud Apollo | 200 Meters | — | DNS | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | Alexandria InviteMay 17 · 200 Meters · Place 14 · St. Cloud Apollo | 200 Meters | 14 | 28.93 PB | 9 |
| May 12 | Apollo QuadMay 12 · 200 Meters · Place 9 · St. Cloud Apollo | 200 Meters | 9. | 29.33a | 9 |
| Apr 26 | Monticello InviteApr 26 · 400 Meters · Place 15 · St Cloud Apollo | 400 Meters | 15 | 1:10.02a | 9 |
| Apr 21 | ROCORI Ed Babcock InvitationalApr 21 · 400 Meters · Place 10 · St. Cloud Apollo | 400 Meters | 10 | 1:08.50 PB | 9 |
| Apr 21 | ROCORI Ed Babcock InvitationalApr 21 · 100 Meters · St. Cloud Apollo | 100 Meters | — | NT | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 2 | CLC indoorApr 2 · 400 Meters · Place 13 · St. Cloud Apollo | 400 Meters | 13. | 1:09.86a PB | 9 |