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Elizabeth Dake

New Ulm · Class of 2026

109 resultsTrack & Field2022–202617 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · IndoorMSHSL Section 2AA Championships · May 2913.81aMSHSL Section 2AA ChampionshipsMay 29, 2024
100 Meters · OutdoorBig South Large School Conference Meet · May 2313.92aBig South Large School Conference MeetMay 23, 2024
200 Meters · IndoorRedwood Valley JH Indoor · Apr 132.76Redwood Valley JH IndoorApril 1, 2022
200 Meters · OutdoorSleepy Eye Meet #2 · May 930.23aSleepy Eye Meet #2May 9, 2024
400 Meters · OutdoorNew Ulm Meet #2 · Apr 271:15.62aNew Ulm Meet #2April 27, 2023
60 Meters · IndoorOld SCC Indoor Track Meet · Mar 219.0Old SCC Indoor Track MeetMarch 21, 2025
Discus · 1kg · IndoorMSHSL Section 2AA Championships · May 2897-07MSHSL Section 2AA ChampionshipsMay 28, 2025
Discus · 1kg · OutdoorSection 2AA True Team · May 6102' 10"Section 2AA True TeamMay 6, 2025
Shot Put · 4kg · IndoorMSHSL Section 2AA Championships · May 2735-11.50MSHSL Section 2AA ChampionshipsMay 27, 2026
Shot Put · 4kg · OutdoorSection 2AA True Team · May 734' 0Section 2AA True TeamMay 7, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
May 27MSHSL Section 2AA ChampionshipsMay 27 · Discus · Place 11 · New UlmDiscus1kg11.94-0412
May 27MSHSL Section 2AA ChampionshipsMay 27 · Shot Put · Place 5 · New UlmShot Put4kg5.35-11.50 PB12
Mar 20Old SCC Indoor Track MeetMar 20 · Shot Put · Place 5 · New UlmShot Put529-112

2026 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 19Big South Conference ChampionshipMay 19 · Discus · New UlmDiscus1kg—ND12
May 19Big South Conference ChampionshipMay 19 · Shot Put · Place 5 · New UlmShot Put4kg5.33' 4"12
May 11TCU HS Invite #3May 11 · Pole Vault · Place 9 · New UlmPole Vault96-012
May 11TCU HS Invite #3May 11 · Discus · Place 4 · New UlmDiscus4100-012
May 11TCU HS Invite #3May 11 · Shot Put · Place 1 · New UlmShot Put134-1112
May 7Sleepy Eye Meet #2May 7 · Discus · Place 1 · New UlmDiscus187-212
May 7Sleepy Eye Meet #2May 7 · Shot Put · Place 1 · New UlmShot Put133-312
May 42AA Section True TeamMay 4 · Discus · Place 7 · New UlmDiscus1kg7.92' 8"12
May 42AA Section True TeamMay 4 · Shot Put · Place 6 · New UlmShot Put4kg6.31' 10"12
Apr 302026 Mankato East Cougar Relays 4/30/2026Apr 30 · Discus · Place 4 · New UlmDiscus1kg4.92' 0"12
Apr 302026 Mankato East Cougar Relays 4/30/2026Apr 30 · Shot Put · Place 6 · New UlmShot Put4kg6.31' 5"12
Apr 28New Ulm Invitational #2Apr 28 · Discus · Place 6 · New UlmDiscus1kg6.73' 11"12
Apr 28New Ulm Invitational #2Apr 28 · Shot Put · Place 1 · New UlmShot Put4kg1.33' 1.5"12
Apr 23New Ulm Invitational #1Apr 23 · Shot Put · Place 1 · New UlmShot Put4kg1.31' 8.5"12
Apr 23New Ulm Invitational #1Apr 23 · 100 Meters · Place 11 · New Ulm100 Meters11.14.82a12
Apr 14Waseca HS Meet #1Apr 14 · Discus · Place 5 · New UlmDiscus584-412
Apr 14Waseca HS Meet #1Apr 14 · Shot Put · Place 1 · New UlmShot Put132-612
Apr 9Mankato West Outdoor Opener Apr 9 · Discus · Place 4 · New UlmDiscus486-912
Apr 9Mankato West Outdoor Opener Apr 9 · Shot Put · Place 1 · New UlmShot Put135-10.2512

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
May 28MSHSL Section 2AA ChampionshipsMay 28 · Discus · Place 8 · New UlmDiscus1kg8.97-07 PB11
May 28MSHSL Section 2AA ChampionshipsMay 28 · Shot Put · Place 10 · New UlmShot Put4kg10.31-09.2511
Mar 21Old SCC Indoor Track MeetMar 21 · Shot Put · Place 3 · New UlmShot Put332-2.511
Mar 21Old SCC Indoor Track MeetMar 21 · 60 Meters · Place 9 · New Ulm60 Meters99.0 PB11

2025 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 22Big South Conference ChampionshipMay 22 · Discus · Place 8 · New UlmDiscus891-111
May 22Big South Conference ChampionshipMay 22 · Shot Put · Place 5 · New UlmShot Put533-811
May 8RIver Valley Meet #2May 8 · Discus · Place 1 · New UlmDiscus198-711
May 8RIver Valley Meet #2May 8 · Shot Put · Place 2 · New UlmShot Put230-3.511
May 6Section 2AA True TeamMay 6 · Discus · Place 3 · New UlmDiscus1kg3.102' 10" PB11
May 6Section 2AA True TeamMay 6 · Shot Put · Place 5 · New UlmShot Put4kg5.32' 4"11
May 12025 Mankato East Cougar RelaysMay 1 · Discus · Place 5 · New UlmDiscus596-611
May 12025 Mankato East Cougar RelaysMay 1 · Shot Put · Place 6 · New UlmShot Put631-311
Apr 29New Ulm MeetApr 29 · Discus · Place 8 · New UlmDiscus884-6.511
Apr 29New Ulm MeetApr 29 · Shot Put · Place 3 · New UlmShot Put332-911
Apr 29New Ulm MeetApr 29 · 100 Meters · Place 31 · New Ulm100 Meters3115.0011
Apr 24New Ulm Invitational #1Apr 24 · Shot Put · Place 1 · New UlmShot Put4kg1.27' 10.5"11
Apr 24New Ulm Invitational #1Apr 24 · 100 Meters · Place 14 · New Ulm100 Meters14.15.16a11
Apr 17Waseca HS Meet #1Apr 17 · Shot Put · Place 5 · New UlmShot Put531-7.511
Apr 17Waseca HS Meet #1Apr 17 · 100 Meters · Place 27 · New Ulm100 Meters2714.78a11
Apr 14Fairmont Triangular - NU, STPApr 14 · Discus · Place 3 · New UlmDiscus384-111
Apr 14Fairmont Triangular - NU, STPApr 14 · Shot Put · Place 3 · New UlmShot Put331-0.2511
Apr 14Fairmont Triangular - NU, STPApr 14 · 100 Meters · Place 14 · New Ulm100 Meters1415.1911
Apr 10Mankato West Outdoor OpenerApr 10 · Shot Put · Place 6 · New UlmShot Put628-911
Apr 10Mankato West Outdoor OpenerApr 10 · 200 Meters · Place 35 · New Ulm200 Meters3534.23a11
Apr 10Mankato West Outdoor OpenerApr 10 · 100 Meters · Place 18 · New Ulm100 Meters1815.15a11

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
May 29MSHSL Section 2AA ChampionshipsMay 29 · Discus · Place 7 · New UlmDiscus1kg7.95' 8"10
May 29MSHSL Section 2AA ChampionshipsMay 29 · Shot Put · Place 11 · New UlmShot Put4kg11.30' 9.5"10
May 29MSHSL Section 2AA ChampionshipsMay 29 · 100 Meters · Place 17 · New Ulm100 MetersRound P17.13.81a PBWind: 010

2024 Outdoor Track

28 results
DateMeetEventPlMarkGr
May 23Big South Large School Conference MeetMay 23 · Discus · Place 4 · New UlmDiscus494-3—
May 23Big South Large School Conference MeetMay 23 · Shot Put · Place 5 · New UlmShot Put532-7—
May 23Big South Large School Conference MeetMay 23 · 100 Meters · Place 11 · New Ulm100 Meters1113.92a PB—
May 16Waseca Invite #2May 16 · Discus · Place 4 · New UlmDiscus497-9—
May 16Waseca Invite #2May 16 · Shot Put · Place 3 · New UlmShot Put331-4.5—
May 9Sleepy Eye Meet #2May 9 · Discus · Place 1 · New UlmDiscus191-10—
May 9Sleepy Eye Meet #2May 9 · Shot Put · Place 1 · New UlmShot Put132-4.5—
May 9Sleepy Eye Meet #2May 9 · 200 Meters · Place 16 · New Ulm200 Meters1630.23a PB—
May 9Sleepy Eye Meet #2May 9 · 100 Meters · Place 15 · New Ulm100 Meters1514.14a—
May 7Section 2AA True TeamMay 7 · Discus · Place 8 · New UlmDiscus1kg8.93' 110
May 7Section 2AA True TeamMay 7 · Shot Put · Place 7 · New UlmShot Put4kg7.34' 0 PB10
May 22024 Mankato East Cougar RelaysMay 2 · Discus · Place 8 · New UlmDiscus1kg8.86-05.0010
May 22024 Mankato East Cougar RelaysMay 2 · Shot Put · Place 11 · New UlmShot Put4kg11.29-05.5010
Apr 25New Ulm Meet #1Apr 25 · Discus · Place 2 · New UlmDiscus289-6—
Apr 25New Ulm Meet #1Apr 25 · Shot Put · Place 2 · New UlmShot Put228-2.5—
Apr 23Fairmont InviteApr 23 · Discus · Place 1 · New UlmDiscus1kg1.91-0010
Apr 23Fairmont InviteApr 23 · Shot Put · Place 3 · New UlmShot Put4kg3.28-03.0010
Apr 18Waseca InviteApr 18 · Discus · Place 2 · New UlmDiscus282-11—
Apr 18Waseca InviteApr 18 · Shot Put · Place 7 · New UlmShot Put727-5.5—
Apr 15St. Peter Meet #1Apr 15 · Discus · Place 1 · New UlmDiscus192-0—
Apr 15St. Peter Meet #1Apr 15 · Shot Put · Place 2 · New UlmShot Put229-9—
Apr 15St. Peter Meet #1Apr 15 · 100 Meters · Place 6 · New Ulm100 Meters614.28a—
Apr 11Mankato West QuadApr 11 · Discus · Place 3 · New UlmDiscus384-11—
Apr 11Mankato West QuadApr 11 · Shot Put · Place 5 · New UlmShot Put530-0—
Apr 11Mankato West QuadApr 11 · 100 Meters · Place 5 · New Ulm100 Meters514.63a—
Apr 4Fairmont meetApr 4 · Discus · Place 5 · New UlmDiscus576-3—
Apr 4Fairmont meetApr 4 · Shot Put · Place 5 · New UlmShot Put529-1.75—
Apr 4Fairmont meetApr 4 · 100 Meters · Place 7 · New Ulm100 Meters714.28a—

2023 Outdoor Track

27 results
DateMeetEventPlMarkGr
May 31MSHSL Section 2AA ChampionshipsMay 31 · Discus · Place 18 · New UlmDiscus1kg18.84-109
May 31MSHSL Section 2AA ChampionshipsMay 31 · Shot Put · Place 12 · New UlmShot Put4kg12.32-01.759
May 31MSHSL Section 2AA ChampionshipsMay 31 · 100 Meters · Place 27 · New Ulm100 MetersRound P27.14.64a9
May 23Big South Large SchoolMay 23 · Discus · Place 9 · New UlmDiscus1kg9.75' 3.59
May 23Big South Large SchoolMay 23 · Shot Put · Place 7 · New UlmShot Put4kg7.29' 8.59
May 23Big South Large SchoolMay 23 · 100 Meters · Place 16 · New Ulm100 Meters16.14.67a9
May 18Waseca InviteMay 18 · Discus · Place 9 · New UlmDiscus977-09
May 18Waseca InviteMay 18 · Shot Put · Place 10 · New UlmShot Put1027-59
May 18Waseca InviteMay 18 · 100 Meters · Place 8 · New Ulm100 Meters814.439
May 11River Valley InviteMay 11 · Discus · Place 3 · New UlmDiscus1kg3.74' 59
May 11River Valley InviteMay 11 · Shot Put · Place 1 · New UlmShot Put4kg1.30' 79
May 11River Valley InviteMay 11 · 100 Meters · Place 6 · New Ulm100 Meters6.14.21a9
May 9Section 2AA True TeamMay 9 · Discus · Place 15 · New UlmDiscus1kg15.74-079
May 9Section 2AA True TeamMay 9 · Shot Put · Place 13 · New UlmShot Put4kg13.30-01.009
May 9Section 2AA True TeamMay 9 · 100 Meters · Place 16 · New Ulm100 Meters16.14.22a9
May 2New Ulm Meet #3May 2 · Discus · Place 9 · New UlmDiscus1kg9.64' 19
May 2New Ulm Meet #3May 2 · Shot Put · Place 7 · New UlmShot Put4kg7.27' 99
May 2New Ulm Meet #3May 2 · 100 Meters · Place 10 · New Ulm100 Meters10.14.04a9
Apr 27New Ulm Meet #2Apr 27 · Discus · Place 5 · New UlmDiscus1kg5.71' 109
Apr 27New Ulm Meet #2Apr 27 · Shot Put · Place 1 · New UlmShot Put4kg1.30' 89
Apr 27New Ulm Meet #2Apr 27 · 400 Meters · Place 12 · New Ulm400 Meters12.1:15.62a PB9
Apr 18St. Peter TriangularApr 18 · Shot Put · Place 3 · New UlmShot Put328-49
Apr 14New Ulm Meet #1Apr 14 · Discus · Place 3 · New UlmDiscus1kg3.72' 69
Apr 14New Ulm Meet #1Apr 14 · Shot Put · Place 1 · New UlmShot Put4kg1.26' 109
Apr 13Mankato West Outdoor OpenerApr 13 · Discus · Place 4 · New UlmDiscus476-09
Apr 13Mankato West Outdoor OpenerApr 13 · Shot Put · Place 4 · New UlmShot Put430-11.759
Apr 13Mankato West Outdoor OpenerApr 13 · 100 Meters · Place 3 · New Ulm100 Meters314.029

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Apr 1Redwood Valley JH IndoorApr 1 · High Jump · Place 4 · New UlmHigh Jump44-04.008
Apr 1Redwood Valley JH IndoorApr 1 · Shot Put · Place 1 · New UlmShot Put124-01.008
Apr 1Redwood Valley JH IndoorApr 1 · 200 Meters · Place 4 · New Ulm200 Meters432.76 PB8
Apr 1Redwood Valley JH IndoorApr 1 · 60 Meters · Place 2 · New Ulm60 Meters29.208