Josh Rock
Duluth Denfeld · Class of 2025
43 resultsTrack & Field2022–2025
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorDuluth East Invitational · Apr 29 | 13.92 | Duluth East Invitational | April 29, 2022 |
| 1600 Meters · OutdoorMSHSL Section 7AA Championships · May 28 | 5:10.65a | MSHSL Section 7AA Championships | May 28, 2025 |
| 800 Meters · OutdoorGreyhound Invitational · Apr 26 | 2:19.50 | Greyhound Invitational | April 26, 2024 |
| High Jump · OutdoorLSC Quint #2 · Apr 29 | 5' 6" | LSC Quint #2 | April 29, 2025 |
| Triple Jump · OutdoorMSHSL Section 7AA Championships · May 28 | 39-00.50 | MSHSL Section 7AA Championships | May 28, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 28 | MSHSL Section 7AA ChampionshipsMay 28 · 1600 Meters · Place 21 · Duluth Denfeld | 1600 Meters | 21. | 5:10.65a PB | 12 |
| May 28 | MSHSL Section 7AA ChampionshipsMay 28 · Triple Jump · Place 9 · Duluth Denfeld | Triple Jump | 9. | 39-00.50 PBWind: 0 | 12 |
| May 17 | Terry Nutter Memorial InvitationalMay 17 · Triple Jump · Place 3 · Duluth Denfeld | Triple Jump | 3 | 38-6.50 | 12 |
| May 17 | Terry Nutter Memorial InvitationalMay 17 · 1600 Meters · Place 10 · Duluth Denfeld | 1600 Meters | 10 | 5:13.27a | 12 |
| May 13 | Lake Superior Conference ChampionshipMay 13 · Triple Jump · Place 6 · Duluth Denfeld | Triple Jump | 6 | 39-8.5 | 12 |
| May 13 | Lake Superior Conference ChampionshipMay 13 · 1600 Meters · Place 17 · Duluth Denfeld | 1600 Meters | 17 | 5:25.21a | 12 |
| May 9 | Matt Kero Memorial InvitationalMay 9 · Triple Jump · Place 5 · Duluth Denfeld | Triple Jump | 5 | 38-2.5 | 12 |
| May 9 | Matt Kero Memorial InvitationalMay 9 · 1600 Meters · Place 14 · Duluth Denfeld | 1600 Meters | 14 | 5:12.92a | 12 |
| Apr 29 | LSC Quint #2Apr 29 · 1600 Meters · Place 11 · Duluth Denfeld | 1600 Meters | 11. | 5:12.41a | 12 |
| Apr 29 | LSC Quint #2Apr 29 · Triple Jump · Place 3 · Duluth Denfeld | Triple Jump | 3. | 38' 9.5" | 12 |
| Apr 29 | LSC Quint #2Apr 29 · High Jump · Place 2 · Duluth Denfeld | High Jump | 2. | 5' 6" PB | 12 |
| Apr 22 | Cloquet HS Meet #1Apr 22 · Triple Jump · Place 2 · Duluth Denfeld | Triple Jump | 2 | 38-4.25 | 12 |
| Apr 22 | Cloquet HS Meet #1Apr 22 · High Jump · Place 6 · Duluth Denfeld | High Jump | 6 | 5-0 | 12 |
| Apr 10 | Norm Ayen InvitationalApr 10 · Triple Jump · Place 9 · Duluth Denfeld | Triple Jump | 9 | 36-10.25 | 12 |
| Apr 10 | Norm Ayen InvitationalApr 10 · High Jump · Place 7 · Duluth Denfeld | High Jump | 7 | 5-4 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 29 | MSHSL Section 7AA ChampionshipsMay 29 · High Jump · Place 13 · Duluth Denfeld | High Jump | 13. | 5' 4 | 11 |
| May 14 | 2024 LSC Championships May 14 · Triple Jump · Place 10 · Duluth Denfeld | Triple Jump | 10 | 35-2 | — |
| May 14 | 2024 LSC Championships May 14 · High Jump · Place 13 · Duluth Denfeld | High Jump | 13 | 5-4 | — |
| May 14 | 2024 LSC Championships May 14 · 1600 Meters · Place 13 · Duluth Denfeld | 1600 Meters | 13 | 5:16.16a | — |
| May 10 | Matt Kero Memorial InvitationalMay 10 · Triple Jump · Place 14 · Duluth Denfeld | Triple Jump | 14 | 35-11.75 | — |
| May 10 | Matt Kero Memorial InvitationalMay 10 · High Jump · Place 7 · Duluth Denfeld | High Jump | 7 | 5-2 | — |
| May 7 | Section 7AA True TeamMay 7 · Triple Jump · Place 13 · Duluth Denfeld | Triple Jump | 13. | 35' 6 | 11 |
| May 7 | Section 7AA True TeamMay 7 · High Jump · Place 12 · Duluth Denfeld | High Jump | 12. | 5' 4 | 11 |
| Apr 26 | Greyhound InvitationalApr 26 · Triple Jump · Place 8 · Duluth Denfeld | Triple Jump | 8 | 35-6.50 | — |
| Apr 26 | Greyhound InvitationalApr 26 · High Jump · Place 2 · Duluth Denfeld | High Jump | 2 | 5-6 | — |
| Apr 26 | Greyhound InvitationalApr 26 · 800 Meters · Place 5 · Duluth Denfeld | 800 Meters | 5 | 2:19.50 PB | — |
| Apr 23 | LSC Quad Apr 23 · 1600 Meters · Place 11 · Duluth Denfeld | 1600 Meters | 11. | 5:25.06a | 11 |
| Apr 23 | LSC Quad Apr 23 · Triple Jump · Place 3 · Duluth Denfeld | Triple Jump | 3. | 35' 7.5 | 11 |
| Apr 23 | LSC Quad Apr 23 · High Jump · Place 4 · Duluth Denfeld | High Jump | 4. | 5' 2 | 11 |
| Apr 11 | Norm Ayen InvitationalApr 11 · High Jump · Place 11 · Duluth Denfeld | High Jump | 11 | 5-4 | — |
| Apr 11 | Norm Ayen InvitationalApr 11 · 1600 Meters · Place 13 · Duluth Denfeld | 1600 Meters | 13 | 5:20.64a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 31 | MSHSL Section 7AA ChampionshipsMay 31 · 1600 Meters · Place 19 · Duluth Denfeld | 1600 Meters | 19. | 5:15.64a | 10 |
| May 31 | MSHSL Section 7AA ChampionshipsMay 31 · High Jump · Duluth Denfeld | High Jump | -- | NH | 10 |
| May 20 | Terry Nutter Memorial InvitationalMay 20 · High Jump · Place 9 · Duluth Denfeld | High Jump | 9. | 5-02.00 | 10 |
| May 20 | Terry Nutter Memorial InvitationalMay 20 · 800 Meters · Place 24 · Duluth Denfeld | 800 Meters | 24. | 2:23.60a | 10 |
| May 12 | Matt Kero Memorial InvitationalMay 12 · High Jump · Place 9 · Duluth Denfeld | High Jump | 9 | 5-00.00 | 10 |
| May 12 | Matt Kero Memorial InvitationalMay 12 · 1600 Meters · Place 24 · Duluth Denfeld | 1600 Meters | 24 | 5:33.73 | 10 |
| Apr 28 | Greyhound InvitationalApr 28 · High Jump · Duluth Denfeld | High Jump | — | NH | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 1 | MSHSL Section 7AA ChampionshipsJun 1 · High Jump · Duluth Denfeld | High Jump | -- | NH | 9 |
| May 17 | Lake Superior Conference ChampionshipsMay 17 · High Jump · Duluth Denfeld | High Jump | — | NH | 9 |
| May 13 | Matt Kero Memorial InvitationalMay 13 · High Jump · Place 12 · Duluth Denfeld | High Jump | 12. | 4-09.00 | 9 |
| Apr 29 | Duluth East InvitationalApr 29 · High Jump · Duluth Denfeld | High Jump | — | NH | 9 |
| Apr 29 | Duluth East InvitationalApr 29 · 100 Meters · Place 41 · Duluth Denfeld | 100 Meters | 41 | 13.92 PB | 9 |