Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNorthland Conference Track and Field Championships · May 1329.57aNorthland Conference Track and Field ChampionshipsMay 13, 2022
200 Meters · OutdoorNorthome JH · May 1938.87Northome JHMay 19, 2022
Discus · 1kg · OutdoorMSHSL Section 8A - East Sub-Section · May 2183-04MSHSL Section 8A - East Sub-SectionMay 21, 2026
Long Jump · OutdoorMSHSL Section 8A - Sub-Section East · May 257-10.50MSHSL Section 8A - Sub-Section EastMay 25, 2023
Shot Put · 4kg · OutdoorMSHSL Section 8A - East Sub-Section · May 2222-04.75MSHSL Section 8A - East Sub-SectionMay 22, 2025
Shot Put · 6kg · OutdoorNorthland Conference Track and Field Championships · May 1322-08.50Northland Conference Track and Field ChampionshipsMay 13, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 21MSHSL Section 8A - East Sub-SectionMay 21 · Discus · Place 8 · Cass Lake-BenaCass Lake-BenaDiscus1kg8.83-04 PB12
May 21MSHSL Section 8A - East Sub-SectionMay 21 · Shot Put · Place 27 · Cass Lake-BenaCass Lake-BenaShot Put4kg27.21-05.5012
May 14The Night MeetMay 14 · Discus · Place 2 · Cass Lake-BenaCass Lake-BenaDiscus1kg2.79' 10.5"12
May 14The Night MeetMay 14 · Shot Put · Place 10 · Cass Lake-BenaCass Lake-BenaShot Put4kg10.20' 7.5"12
May 12Northland Conference MeetMay 12 · Discus · Place 16 · Cass Lake-BenaCass Lake-BenaDiscus1kg16.67' 4"12
May 12Northland Conference MeetMay 12 · Shot Put · Place 25 · Cass Lake-BenaCass Lake-BenaShot Put4kg25.20' 1"12
May 7Deerwood Bank InviteMay 7 · Discus · Place 10 · Cass Lake-BenaCass Lake-BenaDiscus1kg10.67' 10"12
May 7Deerwood Bank InviteMay 7 · Shot Put · Place 18 · Cass Lake-BenaCass Lake-BenaShot Put4kg18.19' 10"12
Apr 30NKB InviteApr 30 · Discus · Place 7 · Cass Lake-BenaCass Lake-BenaDiscus1kg7.73' 3"12
Apr 30NKB InviteApr 30 · Shot Put · Place 15 · Cass Lake-BenaCass Lake-BenaShot Put4kg15.19' 8"12
Apr 24May Day MeetApr 24 · Discus · Place 4 · Cass Lake-BenaCass Lake-BenaDiscus1kg4.67' 0"12
Apr 24May Day MeetApr 24 · Shot Put · Place 15 · Cass Lake-BenaCass Lake-BenaShot Put4kg15.20' 9.75"12
Apr 23Bagley/Fosston InvitationalApr 23 · Discus · Place 10 · Cass Lake-BenaCass Lake-BenaDiscus1070-312
Apr 23Bagley/Fosston InvitationalApr 23 · Shot Put · Place 33 · Cass Lake-BenaCass Lake-BenaShot Put3319-6.7512
Apr 21Heartland InvitationalApr 21 · Discus · Place 10 · Cass Lake-BenaCass Lake-BenaDiscus1kg10.67' 9"12
Apr 21Heartland InvitationalApr 21 · Shot Put · Place 28 · Cass Lake-BenaCass Lake-BenaShot Put4kg28.20' 11"12
Apr 16Panther InvitationalApr 16 · Discus · Place 16 · Cass Lake-BenaCass Lake-BenaDiscus1kg16.65' 1"12
Apr 16Panther InvitationalApr 16 · Shot Put · Place 28 · Cass Lake-BenaCass Lake-BenaShot Put4kg28.21' 1"12

2025 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 22MSHSL Section 8A - East Sub-SectionMay 22 · Discus · Place 17 · Cass Lake-BenaCass Lake-BenaDiscus1kg17.69-0011
May 22MSHSL Section 8A - East Sub-SectionMay 22 · Shot Put · Place 23 · Cass Lake-BenaCass Lake-BenaShot Put4kg23.22-04.75 PB11
May 16The Night MeetMay 16 · Discus · Place 6 · Cass Lake-BenaCass Lake-BenaDiscus663-111
May 16The Night MeetMay 16 · Shot Put · Place 10 · Cass Lake-BenaCass Lake-BenaShot Put1021-111
May 13Deerwood Bank InviteMay 13 · Discus · Place 11 · Cass Lake-BenaCass Lake-BenaDiscus1164-711
May 13Deerwood Bank InviteMay 13 · Shot Put · Place 10 · Cass Lake-BenaCass Lake-BenaShot Put1022-411
May 82025 Northland Conference MeetMay 8 · Discus · Place 15 · Cass Lake-BenaCass Lake-BenaDiscus1567-211
May 82025 Northland Conference MeetMay 8 · Shot Put · Place 18 · Cass Lake-BenaCass Lake-BenaShot Put1820-8.511
May 1NKB Invite May 1 · Discus · Place 4 · Cass Lake-BenaCass Lake-BenaDiscus466-8.511
May 1NKB Invite May 1 · Shot Put · Place 10 · Cass Lake-BenaCass Lake-BenaShot Put1020-011
Apr 25WHA May Day Varsity InvitationalApr 25 · Discus · Place 14 · Cass Lake-BenaCass Lake-BenaDiscus1459-711
Apr 25WHA May Day Varsity InvitationalApr 25 · Shot Put · Place 19 · Cass Lake-BenaCass Lake-BenaShot Put1919-811
Apr 22Heartland InvitationalApr 22 · Discus · Place 26 · Cass Lake-BenaCass Lake-BenaDiscus2658-511
Apr 22Heartland InvitationalApr 22 · Shot Put · Place 23 · Cass Lake-BenaCass Lake-BenaShot Put2321-1111
Apr 15Panther InvitationalApr 15 · Discus · Place 18 · Cass Lake-BenaCass Lake-BenaDiscus1863-711
Apr 15Panther InvitationalApr 15 · Shot Put · Place 26 · Cass Lake-BenaCass Lake-BenaShot Put2620-11.511

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 23MSHSL Section 8A - East Sub SectionMay 23 · Discus · Place 15 · Cass Lake-BenaCass Lake-BenaDiscus1kg15.65-0010
May 23MSHSL Section 8A - East Sub SectionMay 23 · Shot Put · Place 30 · Cass Lake-BenaCass Lake-BenaShot Put4kg30.19-04.5010
May 17The Last Night InviteMay 17 · Discus · Place 6 · Cass Lake-BenaCass Lake-BenaDiscus663-1—
May 17The Last Night InviteMay 17 · Shot Put · Place 12 · Cass Lake-BenaCass Lake-BenaShot Put1219-10.5—
May 14Deerwood Bank Invitational May 14 · Shot Put · Place 14 · Cass Lake-BenaCass Lake-BenaShot Put1419-7.75—
Apr 23Heartland InvitationalApr 23 · Discus · Place 28 · Cass Lake-BenaCass Lake-BenaDiscus1kg28.58' 3.510
Apr 23Heartland InvitationalApr 23 · Shot Put · Place 33 · Cass Lake-BenaCass Lake-BenaShot Put4kg33.20' 810

2023 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 25MSHSL Section 8A - Sub-Section EastMay 25 · Long Jump · Place 21 · Cass Lake-BenaCass Lake-BenaLong Jump21.7-10.50 PBWind: 09
May 25MSHSL Section 8A - Sub-Section EastMay 25 · Discus · Place 26 · Cass Lake-BenaCass Lake-BenaDiscus1kg26.53-069
May 25MSHSL Section 8A - Sub-Section EastMay 25 · Shot Put · Place 25 · Cass Lake-BenaCass Lake-BenaShot Put4kg25.18-10.009
May 19Border Bank Last Night InviteMay 19 · Long Jump · Place 7 · Cass Lake-BenaCass Lake-BenaLong Jump79-5.59
May 19Border Bank Last Night InviteMay 19 · Discus · Place 9 · Cass Lake-BenaCass Lake-BenaDiscus951-99
May 16Deerwood Bank InvitationalMay 16 · Triple Jump · Cass Lake-BenaCass Lake-BenaTriple Jump—ND9
May 16Deerwood Bank InvitationalMay 16 · Discus · Place 7 · Cass Lake-BenaCass Lake-BenaDiscus761-59
May 16Deerwood Bank InvitationalMay 16 · Shot Put · Place 12 · Cass Lake-BenaCass Lake-BenaShot Put1215-8.59
May 11Northland Conference MeetMay 11 · Triple Jump · Cass Lake-BenaCass Lake-BenaTriple Jump—ND9
May 11Northland Conference MeetMay 11 · Discus · Place 12 · Cass Lake-BenaCass Lake-BenaDiscus1kg12.59-019
May 11Northland Conference MeetMay 11 · Shot Put · Place 20 · Cass Lake-BenaCass Lake-BenaShot Put4kg20.17-10.509
May 4NKB InviteMay 4 · Triple Jump · Place 4 · Cass Lake-BenaCass Lake-BenaTriple Jump419-05.009
May 4NKB InviteMay 4 · Discus · Place 4 · Cass Lake-BenaCass Lake-BenaDiscus464-029
May 4NKB InviteMay 4 · Shot Put · Place 7 · Cass Lake-BenaCass Lake-BenaShot Put719-04.509
Apr 25Heartland InvitationalApr 25 · Triple Jump · Cass Lake-BenaCass Lake-BenaTriple Jump—ND9
Apr 25Heartland InvitationalApr 25 · Discus · Place 21 · Cass Lake-BenaCass Lake-BenaDiscus1kg21.55' 99
Apr 25Heartland InvitationalApr 25 · Shot Put · Place 38 · Cass Lake-BenaCass Lake-BenaShot Put4kg38.17' 3.59

2022 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 26MSHSL Section 8A - Sub-Section EastMay 26 · Discus · Place 30 · Cass Lake-BenaCass Lake-BenaDiscus1kg30.42-098
May 26MSHSL Section 8A - Sub-Section EastMay 26 · Shot Put · Place 29 · Cass Lake-BenaCass Lake-BenaShot Put4kg29.16-11.008
May 26MSHSL Section 8A - Sub-Section EastMay 26 · 200 Meters · Place 28 · Cass Lake-BenaCass Lake-Bena200 Meters28.39.93a8
May 19Northome JHMay 19 · Discus · Place 12 · Cass Lake-BenaCass Lake-BenaDiscus1237-008
May 19Northome JHMay 19 · Shot Put · Place 7 · Cass Lake-BenaCass Lake-BenaShot Put719-08.008
May 19Northome JHMay 19 · 200 Meters · Place 9 · Cass Lake-BenaCass Lake-Bena200 Meters938.87 PB8
May 17Deerwood Bank InviteMay 17 · Discus · Place 13 · Cass Lake-BenaCass Lake-BenaDiscus1kg13.47-108
May 17Deerwood Bank InviteMay 17 · Shot Put · Place 17 · Cass Lake-BenaCass Lake-BenaShot Put4kg17.17-09.508
May 17Deerwood Bank InviteMay 17 · 200 Meters · Place 12 · Cass Lake-BenaCass Lake-Bena200 Meters12.39.398
May 13Northland Conference Track and Field ChampionshipsMay 13 · Discus · Place 7 · Cass Lake-BenaCass Lake-BenaDiscus1kg7.34-098
May 13Northland Conference Track and Field ChampionshipsMay 13 · Shot Put · Place 5 · Cass Lake-BenaCass Lake-BenaShot Put6kg5.22-08.50 PB8
May 13Northland Conference Track and Field ChampionshipsMay 13 · 100 Meters · Place 22 · Cass Lake-BenaCass Lake-Bena100 Meters22.29.57a PB8
May 5NKB Combine May 5 · Discus · Place 2 · Cass Lake-BenaCass Lake-BenaDiscus1kg2.52-00.508
May 5NKB Combine May 5 · Shot Put · Place 2 · Cass Lake-BenaCass Lake-BenaShot Put4kg2.19-05.508
May 5NKB Combine May 5 · 200 Meters · Place 6 · Cass Lake-BenaCass Lake-Bena200 Meters6.39.16a8