Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor2025 Run Eight O Four HS Invitational · Apr 513.14a2025 Run Eight O Four HS InvitationalApril 5, 2025
1000 Meters · IndoorMid-Atlantic HS Invitational · Dec 163:34.76aMid-Atlantic HS InvitationalDecember 16, 2023
200 Meters · OutdoorLEGENDS OF TRACK AND FIELD INVITATIONAL · Apr 1526.49aLEGENDS OF TRACK AND FIELD INVITATIONALApril 15, 2023
300 Meters · IndoorPeninsula District Regular Season Meet #1 · Dec 1342.96aPeninsula District Regular Season Meet #1December 13, 2023
300m Hurdles · 30" / 0.762m · Outdoor2025 Run Eight O Four HS Invitational · Apr 549.08a2025 Run Eight O Four HS InvitationalApril 5, 2025
400 Meters · IndoorBorder Wars Indoor Track & Field Invitational · Dec 171:05.36aBorder Wars Indoor Track & Field InvitationalDecember 17, 2022
400 Meters · OutdoorLEGENDS OF TRACK AND FIELD INVITATIONAL · Apr 151:01.19aLEGENDS OF TRACK AND FIELD INVITATIONALApril 15, 2023
500 Meters · IndoorThe VA Showcase · Jan 171:23.80The VA ShowcaseJanuary 17, 2025
55 Meter · IndoorBorder Wars Indoor Track & Field Invitational · Dec 177.76aBorder Wars Indoor Track & Field InvitationalDecember 17, 2022
55 Meters · IndoorPeninsula District Meet #4 · Jan 317.53Peninsula District Meet #4January 31, 2024
800 Meters · OutdoorVHSL Class 5B Outdoor Region Championships · May 192:28.36VHSL Class 5B Outdoor Region ChampionshipsMay 19, 2023
High Jump · IndoorPD Meet #2 · Jan 205-0PD Meet #2January 20, 2025
High Jump · Outdoor2025 Run Eight O Four HS Invitational · Apr 54-10.002025 Run Eight O Four HS InvitationalApril 5, 2025
Long Jump · IndoorPD Meet #2 · Jan 2015-7PD Meet #2January 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 52025 Run Eight O Four HS InvitationalApr 5 · 300m Hurdles · Place 8 · Kecoughtan300m Hurdles30" / 0.762m8.49.08a PB12
Apr 52025 Run Eight O Four HS InvitationalApr 5 · High Jump · Place 4 · KecoughtanHigh Jump4.4-10.00 PB12
Apr 52025 Run Eight O Four HS InvitationalApr 5 · 100 Meters · Place 18 · Kecoughtan100 MetersRound P18.13.14a PB12
Mar 29Conn-Madden RelaysMar 29 · High Jump · Place 1 · KecoughtanHigh Jump15-012

2025 Indoor Track

18 results
DateMeetEventPlMarkGr
Mar 3VHSL Class 5 State Indoor T & F ChampionshipsMar 3 · High Jump · Place 13 · KecoughtanHigh Jump134-1012
Feb 18VHSL Class 5 Region B Indoor ChampionshipsFeb 18 · Long Jump · Place 7 · KecoughtanLong Jump716-5.5012
Feb 18VHSL Class 5 Region B Indoor ChampionshipsFeb 18 · 500 Meters · Place 9 · Kecoughtan500 Meters91:27.7912
Feb 18VHSL Class 5 Region B Indoor ChampionshipsFeb 18 · High Jump · Place 2 · KecoughtanHigh Jump25-212
Feb 18VHSL Class 5 Region B Indoor ChampionshipsFeb 18 · Long Jump · Place 7 · KecoughtanLong Jump716-5.5012
Feb 18VHSL Class 5 Region B Indoor ChampionshipsFeb 18 · 500 Meters · Place 9 · Kecoughtan500 Meters91:27.7912
Feb 18VHSL Class 5 Region B Indoor ChampionshipsFeb 18 · High Jump · Place 2 · KecoughtanHigh Jump25-212
Jan 20PD Meet #2Jan 20 · Long Jump · Place 2 · KecoughtanLong Jump2.15-7 PB12
Jan 20PD Meet #2Jan 20 · High Jump · Place 1 · KecoughtanHigh Jump1.5-0 PB12
Jan 17The VA ShowcaseJan 17 · 500 Meters · Place 44 · Kecoughtan500 Meters441:23.80 PB—
Jan 17The VA ShowcaseJan 17 · High Jump · Place 1 · KecoughtanHigh Jump14-10.00—
Jan 17The VA ShowcaseJan 17 · High Jump · Place 1 · KecoughtanHigh Jump15-00.00—
Jan 17The VA ShowcaseJan 17 · 500 Meters · Place 44 · Kecoughtan500 Meters441:23.80—
Jan 15Peninsula District Meet #3Jan 15 · Long Jump · Place 4 · KecoughtanLong Jump415-812
Jan 15Peninsula District Meet #3Jan 15 · 300 Meters · Place 5 · Kecoughtan300 Meters543.9712
Jan 15Peninsula District Meet #3Jan 15 · High Jump · Place 2 · KecoughtanHigh Jump24-1012
Jan 4The 757 Showdown 2025Jan 4 · High Jump · Place 3 · KecoughtanHigh Jump34-812
Jan 4The 757 Showdown 2025Jan 4 · 300 Meters · Place 11 · Kecoughtan300 Meters1143.4112

2024 Indoor Track

15 results
DateMeetEventPlMarkGr
Dec 11Peninsula District Regular Season Meet #1Dec 11 · 500 Meters · Place 3 · Kecoughtan500 Meters3.1:26.16a12
Dec 11Peninsula District Regular Season Meet #1Dec 11 · Long Jump · Place 3 · KecoughtanLong Jump3.13-10.5012
Dec 11Peninsula District Regular Season Meet #1Dec 11 · High Jump · Place 1 · KecoughtanHigh Jump1.4-1012
Feb 8VHSL Class 5 Region B Indoor ChampionshipsFeb 8 · 55 Meters · Place 11 · Kecoughtan55 MetersRound P117.6011
Feb 8VHSL Class 5 Region B Indoor ChampionshipsFeb 8 · 55 Meters · Place 7 · Kecoughtan55 Meters77.5511
Jan 31Peninsula District Meet #4Jan 31 · 55 Meters · Place 4 · Kecoughtan55 Meters47.53 PB11
Jan 17Peninsula District Meet #3Jan 17 · 55 Meters · Place 1 · Kecoughtan55 Meters17.5411
Jan 13Boo Williams Indoor InvitationalJan 13 · 300 Meters · Place 5 · Kecoughtan300 Meters545.75—
Jan 13Boo Williams Indoor InvitationalJan 13 · 300 Meters · Place 25 · Kecoughtan300 Meters2545.75—
Jan 13Boo Williams Indoor InvitationalJan 13 · 500 Meters · Place 1 · Kecoughtan500 Meters11:26.74—
Jan 13Boo Williams Indoor InvitationalJan 13 · 500 Meters · Place 4 · Kecoughtan500 Meters41:26.74—
Jan 13Boo Williams Indoor InvitationalJan 13 · 55 Meters · Place 5 · Kecoughtan55 Meters57.704—
Jan 13Boo Williams Indoor InvitationalJan 13 · 55 Meters · Place 15 · Kecoughtan55 Meters157.704—
Jan 10Peninsula District Meet #2Jan 10 · 500 Meters · Place 2 · Kecoughtan500 Meters21:28.69—
Jan 10Peninsula District Meet #2Jan 10 · 300 Meters · Place 7 · Kecoughtan300 Meters744.74—

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 16VHSL Class 5 Region B Outdoor ChampionshipsMay 16 · 300m Hurdles · Place 7 · Kecoughtan300m Hurdles748.2911
May 10Grassfield Invitational At NightMay 10 · 300m Hurdles · Place 5 · Kecoughtan300m Hurdles549.5311
May 8Peninsula District Meet #4May 8 · 400 Meters · Place 5 · Kecoughtan400 Meters51:04.0311
May 1Peninsula District Meet #3May 1 · 300m Hurdles · Place 4 · Kecoughtan300m Hurdles450.4511
Apr 27Denbigh Patriots Track ClassicApr 27 · 300m Hurdles · Place 6 · Kecoughtan300m Hurdles651.64—
Apr 6Run 804 (Eight O Four) HS InvitationalApr 6 · 400 Meters · Place 14 · Kecoughtan400 Meters14.1:05.23a11
Apr 6Run 804 (Eight O Four) HS InvitationalApr 6 · 200 Meters · Place 21 · Kecoughtan200 Meters21.27.66a11
Mar 30Shoot the Gun & Run 2024Mar 30 · 300m Hurdles · Place 11 · KECOUGHTAN300m Hurdles1152.87—

2023 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 16Mid-Atlantic HS InvitationalDec 16 · 1000 Meters · Place 3 · Kecoughtan1000 Meters3.3:34.76a PB11
Dec 13Peninsula District Regular Season Meet #1Dec 13 · 500 Meters · Place 3 · Kecoughtan500 Meters3.1:26.14a11
Dec 13Peninsula District Regular Season Meet #1Dec 13 · 300 Meters · Place 1 · Kecoughtan300 Meters1.42.96a PB11
Feb 1Peninsula District Meet #4Feb 1 · 300 Meters · Place 3 · Kecoughtan300 Meters344.5510
Feb 1Peninsula District Meet #4Feb 1 · 500 Meters · Place 1 · Kecoughtan500 Meters11:25.9310
Feb 1Peninsula District Meet #4Feb 1 · 55 Meters · Place 5 · Kecoughtan55 Meters57.6210
Jan 18Peninsula District Meet #3Jan 18 · 300 Meters · Place 6 · Kecoughtan300 Meters645.8610
Jan 18Peninsula District Meet #3Jan 18 · 55 Meters · Place 6 · Kecoughtan55 Meters67.6710

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 2VHSL Class 5 State ChampionshipsJun 2 · 800 Meters · Place 15 · Kecoughtan800 Meters152:31.08—
May 19VHSL Class 5B Outdoor Region ChampionshipsMay 19 · 800 Meters · Place 2 · Kecoughtan800 Meters22:28.36 PB—
May 13Highland Springs Invitational NBN QualifierMay 13 · 400 Meters · Place 13 · Kecoughtan400 Meters131:01.33SO
Apr 19Peninsula District Meet #2Apr 19 · 200 Meters · Place 3 · Kecoughtan200 Meters326.6610
Apr 19Peninsula District Meet #2Apr 19 · 100 Meters · Place 6 · Kecoughtan100 Meters613.3910
Apr 15LEGENDS OF TRACK AND FIELD INVITATIONALApr 15 · 400 Meters · Place 2 · Kecoughtan400 Meters2.1:01.19a PB10
Apr 15LEGENDS OF TRACK AND FIELD INVITATIONALApr 15 · 200 Meters · Place 1 · Kecoughtan200 Meters1.26.49a PB10
Apr 8Run 804 Track HS InvitationalApr 8 · 400 Meters · Place 11 · Kecoughtan400 Meters111:03.15SO
Apr 8Run 804 Track HS InvitationalApr 8 · 400 Meters · Place 11 · Kecoughtan400 Meters111:03.15SO

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 17Border Wars Indoor Track & Field InvitationalDec 17 · 55 Meter · Place 8 · Kecoughtan55 Meter8.7.76a PB10
Dec 17Border Wars Indoor Track & Field InvitationalDec 17 · 400 Meters · Place 2 · Kecoughtan400 Meters2.1:05.36a PB10
Dec 14Peninsula District Meet #1Dec 14 · 500 Meters · Place 6 · Kecoughtan500 Meters6.1:29.70a10
Dec 14Peninsula District Meet #1Dec 14 · 300 Meters · Place 4 · Kecoughtan300 Meters4.45.22a10
Dec 9CNU HS Winter FrolicDec 9 · 500 Meters · Place 10 · Kecoughtan500 Meters10.1:30.28a10
Dec 9CNU HS Winter FrolicDec 9 · 300 Meters · Kecoughtan300 Meters--DNS10

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 2All American Track Classic VirginiaApr 2 · 400 Meters · Place 61 · KECOUGHTAN, Hamp400 Meters611:12.009
Apr 2All American Track Classic VirginiaApr 2 · 200 Meters · Place 84 · KECOUGHTAN, Hamp200 Meters8430.009
Apr 2All American Track Classic VirginiaApr 2 · 400 Meters · Place 26 · KECOUGHTAN400 Meters261:12.009
Apr 2All American Track Classic VirginiaApr 2 · 200 Meters · Place 28 · KECOUGHTAN200 Meters2830.009
Apr 2All American Track Classic VirginiaApr 2 · 200 Meters · Place 1 · KECOUGHTAN200 Meters130.009
Apr 2All American Track Classic VirginiaApr 2 · 400 Meters · Place 1 · KECOUGHTAN400 Meters11:12.009