| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Hammer · 4kg · OutdoorWhitworth Buc Scoring Day 1 & 2 · Mar 23 | 38.08m | Whitworth Buc Scoring Day 1 & 2 | March 23, 2023 |
| Shot Put · 4kg · OutdoorWhitworth Buc Scoring Day 1 & 2 · Mar 23 | 10.43m | Whitworth Buc Scoring Day 1 & 2 | March 23, 2023 |
| Weight Throw · 20lb / 9.0kg · IndoorWSU Open and Combined Events (Day 2) · Feb 3 | 10.91m | WSU Open and Combined Events (Day 2) | February 3, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 15 | Northwest Nazarene OpenApr 15 · Hammer · Place 9 · Spokane (Wash.) CCSpokane (Wash.) CC | Hammer4kg | 9. | 36.26m | So |
| Apr 15 | Northwest Nazarene OpenApr 15 · Shot Put · Place 11 · Spokane (Wash.) CCSpokane (Wash.) CC | Shot Put4kg | 11. | 9.52m | So |
| Mar 23 | Whitworth Buc Scoring Day 1 & 2Mar 23 · Hammer · Place 14 · Spokane (Wash.) CCSpokane (Wash.) CC | Hammer4kg | 14. | 38.08m PB | So |
| Mar 23 | Whitworth Buc Scoring Day 1 & 2Mar 23 · Shot Put · Place 12 · Spokane (Wash.) CCSpokane (Wash.) CC | Shot Put4kg | 12. | 10.43m PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 3 | WSU Open and Combined Events (Day 2)Feb 3 · Weight Throw · Place 53 · Unat-Spokane CCUnat-Spokane CC | Weight Throw20lb / 9.0kg | 53. | 10.91m PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | NWAC ChampionshipsMay 23 · Hammer · Place 11 · Spokane (Wash.) CCSpokane (Wash.) CC | Hammer4kg | 11. | 30.19m | Fr |
| May 23 | NWAC ChampionshipsMay 23 · Shot Put · Place 11 · Spokane (Wash.) CCSpokane (Wash.) CC | Shot Put4kg | 11. | 10.07m | Fr |
| May 11 | Last Chance Meet @ Whitworth May 11 · Hammer · Place 3 · Spokane (Wash.) CCSpokane (Wash.) CC | Hammer4kg | 3. | 36.19m | Fr |
| May 11 | Last Chance Meet @ Whitworth May 11 · Shot Put · Place 2 · Spokane (Wash.) CCSpokane (Wash.) CC | Shot Put4kg | 2. | 9.47m | Fr |
| May 7 | Tom Gage ClassicMay 7 · Hammer · Place 18 · Spokane (Wash.) CCSpokane (Wash.) CC | Hammer4kg | 18. | 36.57m | Fr |
| May 7 | Tom Gage ClassicMay 7 · Shot Put · Place 13 · Spokane (Wash.) CCSpokane (Wash.) CC | Shot Put4kg | 13. | 9.44m | Fr |
| Apr 23 | CWU Wildcat InvitationalApr 23 · Hammer · Place 19 · Spokane (Wash.) CCSpokane (Wash.) CC | Hammer4kg | 19. | 25.46m | Fr |
| Apr 23 | CWU Wildcat InvitationalApr 23 · Shot Put · Place 12 · Spokane (Wash.) CCSpokane (Wash.) CC | Shot Put4kg | 12. | 9.46m | Fr |
| Apr 14 | Whitworth Twilight MeetApr 14 · Hammer · Place 16 · Spokane (Wash.) CCSpokane (Wash.) CC | Hammer4kg | 16. | 26.88m | Fr |
| Apr 14 | Whitworth Twilight MeetApr 14 · Shot Put · Place 5 · Spokane (Wash.) CCSpokane (Wash.) CC | Shot Put4kg | 5. | 9.43m | Fr |
| Apr 8 | Peace InviteApr 8 · Hammer · Place 31 · Spokane (Wash.) CCSpokane (Wash.) CC | Hammer4kg | 31. | 22.64m | Fr |
| Apr 8 | Peace InviteApr 8 · Shot Put · Place 16 · Spokane (Wash.) CCSpokane (Wash.) CC | Shot Put4kg | 16. | 9.11m | Fr |
| Apr 1 | NNU Invitational & MultiApr 1 · Shot Put · Place 16 · Spokane (Wash.) CCSpokane (Wash.) CC | Shot Put4kg | 16. | 8.90m | Fr |