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Ryan Conzemius

Saint John's (Minn.) · Grade: Sr

37 resultsTrack & Field2022–2025
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorCSB/SJU Alumni Meet · Jan 2823.71CSB/SJU Alumni MeetJanuary 28, 2023
200 Meters · OutdoorMIAC Championships · May 922.46aMIAC ChampionshipsMay 9, 2025
400 Meters · IndoorMaverick Invitational · Feb 1652.64aMaverick InvitationalFebruary 16, 2024
400 Meters · OutdoorGary Wilson Invitational · Apr 2450.13Gary Wilson InvitationalApril 24, 2024
60 Meters · IndoorCSB/SJU Alumni Meet · Jan 257.31aCSB/SJU Alumni MeetJanuary 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 9MIAC ChampionshipsMay 9 · 400 Meters · Place 18 · Saint John's (Minn.)400 MetersRound P18.50.71aSr
May 9MIAC ChampionshipsMay 9 · 200 Meters · Place 16 · Saint John's (Minn.)200 MetersRound P16.22.46a PBWind: 0Sr
May 3St. Olaf OpenMay 3 · 200 Meters · Place 7 · Saint John's (Minn.)200 Meters722.55aSr
Apr 30Meet of the UnSaintlyApr 30 · 400 Meters · Place 13 · St. John's (Minn.)400 Meters1351.32SR
Apr 30Meet of the UnSaintlyApr 30 · 200 Meters · Place 21 · St. John's (Minn.)200 Meters2123.01SR
Apr 23Gary Wilson InvitationalApr 23 · 200 Meters · Place 44 · St. John's (Minn.)200 Meters4422.93SR
Apr 17CSB/SJU Easter Track MeetApr 17 · 400 Meters · Place 3 · St. John's (Minn.)400 Meters351.62SR
Apr 17CSB/SJU Easter Track MeetApr 17 · 200 Meters · Place 9 · St. John's (Minn.)200 Meters923.05SR
Apr 17CSB/SJU Easter Track MeetApr 17 · 200 Meters · Place 9 · St. John's (Minn.)200 Meters923.05SR
Apr 12Minnesota State OpenApr 12 · 200 Meters · Place 27 · Saint John's (Minn.)200 Meters2722.94aSr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 21Maverick InvitationalFeb 21 · 400 Meters · Place 14 · Saint John's (Minn.)400 Meters1452.73a—
Feb 15CSB/SJU InvitationalFeb 15 · 400 Meters · Place 10 · Saint John's (Minn.)400 Meters1053.04a—
Jan 25CSB/SJU Alumni MeetJan 25 · 60 Meters · Place 7 · Saint John's (Minn.)60 Meters77.32a—
Jan 25CSB/SJU Alumni MeetJan 25 · 60 Meters · Place 6 · Saint John's (Minn.)60 Meters67.31a PB—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 10MIAC ChampionshipsMay 10 · 400 Meters · Place 13 · Saint John's (Minn.)400 Meters1351.68a—
May 1St. Thomas Joe Sweeney InvitationalMay 1 · 200 Meters · Place 27 · Saint John's (Minn.)200 Meters2723.61a—
Apr 24Gary Wilson InvitationalApr 24 · 400 Meters · Place 13 · St. John's (Minn.)400 Meters1350.13 PBJR
Apr 13Minnesota State OpenApr 13 · 400 Meters · Place 8 · St. John's (Minn.)400 Meters850.78JR
Apr 13Minnesota State OpenApr 13 · 200 Meters · Place 15 · St. John's (Minn.)200 Meters1522.75JR
Apr 6Hamline InvitationalApr 6 · 200 Meters · Place 5 · Saint John's (Minn.)200 Meters523.38a—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 16Maverick InvitationalFeb 16 · 400 Meters · Place 9 · Saint John's (Minn.)400 Meters952.64a PB—

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 12MIAC Outdoor Track & Field ChampionshipsMay 12 · 400 Meters · Place 11 · Saint John's (Minn.)400 MetersRound P11.50.45aSo
May 3St Thomas Joe Sweeney InvitationalMay 3 · 200 Meters · Place 25 · St John's (MN)200 Meters2524.99a—
Apr 26Running on Hope InvitationalApr 26 · 400 Meters · Place 12 · St. John's (Minn.)400 Meters1250.64SO
Apr 15Norse InvitationalApr 15 · 400 Meters · Place 5 · Saint John's (Minn.)400 Meters5.50.99aSo
Apr 7St Thomas Tomcat InvitationalApr 7 · 400 Meters · Place 12 · St John's (MN)400 Meters1251.41a—

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 11CSB/SJU InvitationalFeb 11 · 400 Meters · Place 6 · St. John's (Minn.)400 Meters653.20SO
Jan 28CSB/SJU Alumni MeetJan 28 · 200 Meters · Place 2 · St. John's (Minn.)200 Meters223.71 PBSO
Jan 28CSB/SJU Alumni MeetJan 28 · 200 Meters · Place 2 · St. John's (Minn.)200 Meters223.71SO

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 13MIAC Outdoor ChampionshipsMay 13 · 400 Meters · Place 11 · Saint John's (Minn.)400 MetersRound P11.50.87aFr
May 7St. Olaf Ole OpenMay 7 · 200 Meters · Place 7 · Saint John's (Minn.)200 Meters7.22.90aWind: 3.5Fr
May 4St Thomas Tommie TwilightMay 4 · 400 Meters · Place 11 · Saint John's (Minn.)400 Meters11.51.00aFr
Apr 29CSBSJU Last Minute InviteApr 29 · 400 Meters · Place 4 · Saint John's (Minn.)400 Meters4.52.39aFr
Apr 29CSBSJU Last Minute InviteApr 29 · 200 Meters · Place 5 · Saint John's (Minn.)200 Meters5.23.76aWind: -0.3Fr
Apr 23Carleton RelaysApr 23 · 200 Meters · Place 11 · Saint John's (Minn.)200 Meters11.24.11aWind: -2.9Fr
Apr 9CSB SJU Outdoor Invitational & MultiApr 9 · 200 Meters · Place 10 · Saint John's (Minn.)200 Meters10.23.73aWind: 0Fr
Apr 2Hamline InvitationalApr 2 · 400 Meters · Place 13 · Saint John's (Minn.)400 Meters13.52.45aFr